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20-Minute Workouts

Here at FITNESS, we know you need superfast workouts that burn fat, tone muscles, and keep you healthy. So we've designed the 20-Minute Workout Series to help you do just that.

A total-body box circuit that incinerates fat faster than you can say, "hello, summer!"

For a hot lower half, target your HTB, says Simone De La Rue, the creator of the Body By Simone method, who coined the term for her sought-after hips, thighs, and buns class (Naomi Watts is a regular)

You'll have the right to roll up your sleeves and bare chiseled ballerina arms with this 20-minute routine.

Looking for super-speedy routines that count as your exercise for the day? Done.

Turn up the toning power with TRX suspension straps and this total-body routine.

Work multiple muscles with the same intensity as a boot camp class, without all the heavy breathing. Say hello to a lean yoga physique.

Shrink your silhouette fast by giving some TLC to the muscles you don't see in the mirror.

Moves that require balance and stabilization to fire up your glutes and make your core sizzle.

Jump-start your weight-loss results in less than 20 minutes with a kettlebell workout.

Simple dumbbell exercises that rev your metabolism and burn fat fast.

Tone up from head to toe with these moves using an exercise ball to target your abs, arms, butt, and thighs and improve your balance.

Burn calories and fat in just 20 minutes with this CrossFit sample circuit workout.

A no-equipment workout with cardio and toning exercises from the creator of the Animal Flow workout class at Equinox Fitness Clubs.

Fitness isn't just about your body, it's about your mind and spirit too.

Your trouble zones are toast with these lab-tested ab, butt, and thigh toners.

Burn fat and calories in 20 minutes with trainer Bob Harper's sweat-dripping circuit workout.

Mix these double-duty toning moves with blasts of cardio to get slim in record time.