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The 10 Stages of Your First SoulCycle Class

Walking into the studio, only to realize you booked a bike in the front of the class

Clip in?

Accidentally signing up for the 90-minute Soul Challenge instead of the beginner SoulCycle class your brunch buddies told you to do

The first time you try to tap it back in the saddle:

Attempting a push-up mid-ride (and on beat)

Keeping up with the instructor's choreography

When you're so into the playlist you might fall off the bike

Spending your entire paycheck on SoulCycle swag immediately after class

At 11:55 a.m., waiting for the schedule to release so you can reserve a spot for your next class

You at 12:01 p.m. when the class you wanted fills up