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Cardio Workouts

Here, one-stop shopping for all things cardio, including creative plans to mix it up on and off the treadmill, and challenging plans to burn more fat fast.

Burn calories and blast fat fast with the best cardio workouts on the treadmill, elliptical, or bike — or using no equipment at all!

Tough Mudder and Spartan Race are branching into the boutique fitness market.

Every day doesn't call for a heart-pumping HIIT class. 

Raise your heart rate with this pregnancy-prescribed workout. 

Whether you're on a lunch break, sneaking into an office, or hopping off the couch during commercials, you can get through this routine in 10 minutes or less. 

Challenge yourself and burn some serious calories.

Join celeb trainer Jeanette Jenkins for an epic calorie-crushing workout that'll get you into top fighting shape.

Who needs the gym when you have a body weight workout that will challenge you in half the time?

YAAAS...I got this! Wait, nope. No I don't.

August marks the official celebration of the National Park Service's 100th Anniversary, so obviously it's time to plan a visit. With 58 parks to choose from, there's one for every personality.

SoulCycle instructor Charlee Atkins shares the perfect indoor cycling workout, complete with a soundtrack to keep you on pace.

Sick of the same ol' cardio routine? We've got the cycling workout you need to mix it up.

How the Olympian is using an ancient Chinese technique to help with his athletic performance.

Because everyone likes to channel their inner eight-year-old during a workout.

If Le Tour is going to be a "boys only" club, then we'll watch badass female cyclists elsewhere.

Now you can turn up your workout to music, without the dance moves.

Wish you could train on mountains, but you're stuck in the city? A new study shows that elevation training masks might actually have some performance-boosting powers.