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Butt Exercises

Fight flab from your abs down to your calves with these proven lower-body toners.

Tone your butt, thighs, and calves in just 15 minutes — and show some leg this summer.

Firm, lift, and de-dimple your behind in 15 minutes.

Bring on the short shorts! This 15-minute rear-view rescue sculpts sexy curves from your butt right down to your calves.

Lift and tone your butt in five minutes with these exercises. Brazilian women are famous for their gorgeous bodies, but you don't have to go to Rio to get a beautiful butt.

Do this fast workout to get a firm butt, flat abs, and toned thighs. Get started with three sets of this workout, twice a week.

Tone your biceps, quads, and glutes all at the same time with this body-sculpting curtsy lunge.

Try these three butt-firming moves from a fitness professional to buff up your backside — no matter what your level of fitness.

Craving variety? Try these butt workout moves from Tim Davis, co-owner of Peak Performance in New York City.

Our expert fitness editor shares her favorite advice for whipping your butt into the shape you've always wanted.

Sculpt your butt with this tush-toning move targeting your hamstrings, glutes, and lower back.

Lift and tone your butt in five minutes with these exercises. Brazilian women are famous for their gorgeous bodies, but you don't have to go to Rio to get a beautiful butt.

This express workout targets a favorite trouble zone: your hips.

Get the firm, toned butt you want — no matter what your level of fitness. Try these 3 back-end-busting squats from a professional trainer.

Whether you're at the beginner, intermediate, or advanced level, Chris Santos, personal trainer at The Gym in New York City, has three moves to help you get a toned tush.