Lose 10 pounds in one month with healthy breakfast, lunch, and dinner recipes and low-calorie snacks to help you get your best body ever!
Fit into your favorite jeans and lose 10 pounds with this collection of easy, healthy recipes. Mix and match from these breakfast, lunch, dinner, and snack recipes for a total of 1,500 calories a day.
Try these ab-flattening foods to boost your abs routine's effectiveness, control belly bloat, and maintain a healthy metabolism. Here, the top 10 foods for flat abs.
Four women swore off chocolate, sweets, caffeine, and fatty foods for 30 days. Did they freak out? Break out? Lose weight? Read on to find out.
When it comes to healthy eating, we all have a lot of questions. Here, the real, honest answers to the dieting questions you ask most.
As one organic-foods devotee discovers, shakes, subs, and other fast food aren't all bad. It just depends on how you order.
A simple diet and exercise guide to losing weight, no matter what your goal is.
Whether you love to cook or would rather just nuke a frozen meal, our customizable diet lets you eat what you crave and lose up to six pounds in one month.
This easy guide will help you melt pounds gradually by changing your lifestyle, not banishing the fun from your life. Find out how to boost your metabolism, beat bloat, and more.
Think all crash diets are a no-no? Think again! These doctor-designed weight-loss plans work fast without putting your health at risk.
It's the simplest way to lose weight! In just five minutes — using just five ingredients — you can whip up delicious, nutritious recipes that will help you stay slim.
Lose weight while eating pasta, bread, and cereal? Sign us up! Following the low-glycemic index diet may be the easiest way yet to drop pounds without feeling hungry.
Diet? Nah. Use this simple plan to eat for energy and fight disease.
Eat the foods you love and lose 6 more pounds this month with the second installment of our super-easy, personalized diet plan.
Eat healthier — and lighter — at breakfast, lunch, and dinner with this collection of low-calorie recipes.
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