Strategies and plans to slim down, success stories from women of all body types, and expert advice to keep the weight off. Eating to Lose WeightShould You Drink Activated Charcoal? Healthy Breakfast RecipesBreakfasts That Keep You Full Eating to Lose Weight6 Slimming Snacks TipsEasy Mindful Eating Tips That Are Actually Worth Following By Grokker.com | 3 months agoDoing so could help you hit your weight loss goals. More Eating to Lose WeightWhy You Probably Shouldn't Take Diet Advice from Your CrossFit Coach By Charlotte Hilton Andersen | 7 months agoJust because someone is a fitness expert doesn't automatically mean they know what they're talking about when it comes to nutrition. More Tips6 Fitness Habits That Are Hurting Your Workout By Kyle Richey | 1 year agoYou might be fighting a sedentary lifestyle by working out, but these mistakes can ruin the effort you put in. More TipsHow to Crush Your Resolutions and Be Your Personal Best This Year By Lauren Mazzo | 1 year agoMake this your year of personal bests with these tools and tricks to help you achieve ~ any ~ goal. More Slim-Down Smoothies Eating to Lose WeightHealthy Snack Swaps That Satisfy Any Craving By Colleen Travers | 1 year agoCraving something sweet, salty, or savory? Try one of these healthy snack swaps to satisfy your craving without ditching your healthy diet. More Eating to Lose WeightFoods with High Water Content That Keep You Hydrated While You Eat By Colleen Travers | 1 year agoThese foods with high water content are low in calories and filled with vitamins and nutrients so you'll stay full, hydrated, and happy. More DietsWhat Is the Keto Diet, and Should You Be Trying It? By Giselle Castro | 1 year agoThe bigger, badder version of the paleo diet helped star athletes like LeBron James trim down. But is the keto diet right for the rest of us? More DetoxThese Detox and Recovery Waters Are Actually Worth the Hype By Deborah Tagliareni MS RD | 1 year agoTrendy waters are all the rage, but how many of them really have health benefits? A dietitian investigates which ones to say "yes" and "no" to. More 10 Foods to Never Eat Slim for Life: 10 Strategies to Lose Fat and Keep It Off 6 Reasons You're Not Losing Weight Success StoriesHow Getting Fit Changed Every Aspect of My Life By Leslie Goldman | 1 year agoOne woman's story on how fitness can be the catalyst to so many other achievements in life. More Lose the Baby WeightAnne Hathaway: "There's No Shame In Gaining Weight During Pregnancy—or Ever! By Lauren Brown West-Rosenthal | 1 year agoThe actress shares her (totally refreshing) thoughts on losing weight after pregnancy More Eating to Lose WeightThe Brilliant Food Combo That Helps You Burn More Fat By Charlotte Hilton Andersen | 1 year agoEating these foods ~ together ~ might give you a diet boost, says a new study More MotivationYour Workout Is Actually Making You Crave a Doughnut By Kylie Gilbert | 1 year agoApparently we're programmed to reach for a sugary treat post-sweat. More latest on instagram Follow on Instagram Latest on Twitter Follow on Twitter Tweets by @FitnessMagazine All Categories BabyEatingBMIBMRCalculatorCaloric Needs CalculatorCalorie ChartsLose 10 PoundsPlans1500 Calories7 Day Diets31 Day DietsAnti-agingDashDetoxDietsFat BurningProteinJuicingBelly FatLow CarbMediterraneanWeddingSuccess StoriesTipsAdviceMotivation
Eating to Lose WeightShould You Drink Activated Charcoal? Healthy Breakfast RecipesBreakfasts That Keep You Full Eating to Lose Weight6 Slimming Snacks
BabyEatingBMIBMRCalculatorCaloric Needs CalculatorCalorie ChartsLose 10 PoundsPlans1500 Calories7 Day Diets31 Day DietsAnti-agingDashDetoxDietsFat BurningProteinJuicingBelly FatLow CarbMediterraneanWeddingSuccess StoriesTipsAdviceMotivation