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Stories by Renee Cherry
The Instagram star shares a methodical approach to making healthy habits last in her new book.
Whether you need to beat bloat, ease an unhappy stomach, or just keep things regular, these are the yoga poses that can help.
You don't have to jump into PSL territory just yet.
You're going to want to try this glazed tofu recipe.
It's just what you need to push yourself to the next level of sweat.
Bonus: They'll be served at the U.S. Open for all you tennis fanatics.
Hang ten, burn more.
You'll plank, pulse, and pike your way to stronger abs.
Fire up the grill.
Get ready to feel the burn.