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Mike Donavanik

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Mike Donavanik

Celebrity Trainer. Fitness Enthusiast. Caffeine Junkie. Sneakerhead. Foodie. Not necessarily in the order. Mike Donavanik is a Los Angeles-based personal trainer whose clients include celebrities, producers, executives, everyday people and even a couple of Hollywood’s top trainers. Mike is certified by the National Strength and Conditioning Association as a Certified Strength & Conditioning Specialist (CSCS) and is a graduate of California State University Fullerton, with a Bachelor of Science in Kinesiology. He also holds the National Academy of Sports Medicine’s CPT and PES certifications.

Stories by Mike Donavanik

This HIIT bodyweight routine will torch calories and challenge your body in totally new ways, no matter where you are.
Harder, better, faster, stronger.
YAAAS...I got this! Wait, nope. No I don't.
Because those glutes aren't going to build themselves.
Tighter abs in 10 minutes time? Count us in.
No equipment, no problem: Become a fat-burning machine with this HIIT routine.
Consider it the ultimate fat-blasting routine to get you in and out and on with your day.
You'll be burning calories long after you hit the showers.
It's not all about fancy, Insta-worthy moves. These basics should never be overlooked if you want to stay injury-free.

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