This Vinyasa flow leaves you feeling balanced, focused, and ready to take on the world.
You don't need to be a top chef to know how to make these simple and incredibly flavorful stuffed peppers.
Bring sexy back with this high-intensity routine that focuses on your chest, arms, and back.
Feel the burn and sculpt a stronger core—without spending hours upon hours in the gym.
Sitting in a chair all day? Womp womp. Do these stretches for back pain and your body will never know it.
This no-joke barre class incorporates ballet- and Pilates-inspired exercises with high-intensity cardio for the ultimate one-and-done 30-minute barre workout.
Most all-star athletes practice yoga to increase their flexibility and boost their performance. Try this at-home yoga workout to reap the same rewards.
Just because pasta is your go-to dinner when you're short on time doesn't mean it can't be amazing—and healthy!
We love group-cycling class just as much as the next cardio queen, but you don't need to pay $30 every. single. time. For this killer cycling workout, all you need is a bike and a smartphone.
This yoga and Pilates fusion class is the one-two punch you need for awesome abs.