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Stories by Grokker

You'll be ready to rock the hell out of that tank top. 
A strong core means better stability and all-around better posture to fight those "hunching over a computer" effects. 
You'll be done before that half-hour is up. 
When you're done in less than half an hour, the hard work will be worth it.
Every day doesn't call for a heart-pumping HIIT class. 
Consider it your go-to whenever your stomach needs a little extra love. 
With fun twists on classic Pilates moves, your entire core will feel sore AF tomorrow morning.