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Stories by Grokker

Doing so could help you hit your weight loss goals.
Nobody can say your do-anywhere routine isn't effective.
It feels like a deep tissue massage for your muscles.
The avocado obsession continues.
You don't have to be a fitness pro to use this versatile piece of equipment.
Or when you want to squeeze something in before enjoying the beach.
Set aside 20 minutes for this no-equipment workout before the day gets going.