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Colleen Travers

Colleen Travers

Stories by cmoody

Who says dessert can't be healthy? (Photo courtesy Jamie Oliver) An interesting stat: The average U.S. elementary school child gets just about 3.4 hours of food and nutrition education a year. And... more
Molly Winter Stewart knows how to get you in tip-top wedding dress shape! (Photo courtesy Molly Winter Fitness) As someone who is feverishly planning her own nuptials, I came to a realization I'm... more
Talk about a perfect post-workout treat! (Photo courtesy of Voli Vodka) By now, you've been revving up your workouts at the gym with our Trim and Tone Circuit Workout  but as they say, a girl needs... more
Make someone's day with a surprise supermarket letter. (Photo courtesy of KIND) In light of recent events, we can't think of a better time for this new KIND initiative to kick off. Starting today,... more
Plan out your snacks in advance to stop seeing the scale bounce back and forth. (Photo courtesy of Claire Benoist) There should be no shame in your snacking game. That's because a recent study by... more
Had a great run? Tweet it! You may just motivate a pal to do the same. (Photo courtesy of Newton Daly)   Now that I have finally jumped the hurdle of being an early morning runner, there... more
One word: Ick. (Photo courtesy iStockPhoto) According to the Center for Disease Control, more than 440,000 Americans lose their lives every year to smoking related illnesses. On top of that, for... more
We finally had our first glimpse of some warm weather this week in NYC and to celebrate, we did it with popsicles of course! To help kick off the launch of Fruttare Fruit Bars, Grammy-Award winning... more
The Michael J. Fox Foundation has given more than $304 million to Parkinson's research so far. This is an easy (and cheap!) way to help them give more. The next time you get the itch for a sweet... more
When looking for a blender, keep in mind Harley's top tip: Make sure it can crush ice. Megan Fox. Jennifer Hudson. Amanda Seyfried. Katy Perry. Those are just a few of the celebs trainer Harley... more

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