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Colleen Travers

Colleen Travers

Stories by cmoody

Ditching gluten from your diet doesn't mean you need to swear off the bread basket with it. These eight gluten-free bread recipes found some flour loopholes, so you can enjoy your usual carb... more
Tired of getting the side-eye when you order a glass of wine while all your friends split a bucket of beer? We hear ya. Whether you've gone gluten-free out of personal preference or a dietary... more
It's finally happening: your first SoulCycle class. You haven't felt peer pressure like this since your best friend made you drink that Colt 45 in the high school parking lot before the homecoming... more
Somehow, those infamous long runs (you know, the really long ones) never seem to get easier, no matter how conditioned you are. Whether you love 'em or loathe 'em, we bet you'll recognize a few of... more
You've just gotten used to the idea of drinking your salad and already another new juice trend has popped up. But is the latest "it" ingredient worth the hype? We have the juicy truth.
It's time to heat things up, and we don't mean by piling on the layers. Skip the itch and break a sweat instead with high-intensity interval training. Do these moves in fast, explosive sets to spike... more
Consider these moves the Brussels sprouts of your workout. You hate squeaking out the reps, but the reward (one smokin' hot bod) is well worth it. Keep your gym session from getting stale by trying... more
Not willing to spend your workout pouncing on the next available treadmill or diving for dumbbells? We don't blame you. Do these heart-pumping at-home workouts to burn and firm.
Even on your laziest, most blah days, there's no excuse not to get in a mini-sweat. Try these easy exercises the next time you're just not feeling your usual routine. Bonus: You can do them all lying... more
We get all hyped up over the green stuff as much as the next gal, but we'll admit it - those tiny bottles can make a big dent in our wallets. That's why we're pumped about the founders of Pressed... more

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