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Bethany Cianciolo

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Bethany Cianciolo

Bethany Cianciolo is the editorial assistant at FITNESS. Things she loves: the city, her Yorkie, classical music, weight-training, and peanut butter.

Stories by Bethany Cianciolo

Sweet tooth got you hangry? Us, too. Good news: These five low-carb desserts all contain fewer carbohydrates than the combined protein and fat counts, an easy way to determine whether or not your low... more
Coffee, red wine, and soy sauce—these are a few of our favorite things. Too bad they create surface stains on your teeth, putting a major damper on your pearly whites. And since we don't foresee... more
Gray skies have a positive effect on your productivity, according to a new study. Here's why—plus how to get more done at the office, 365 days a year.
A less-than-scultped back can be your bra's biggest insecurity and the only thing keeping you from buying that super-cute crop top. That's about to change: We rounded up 10 no-equipment back... more
Resisting the salty, fried and ooey-gooey comfort food that takes over on Super Bowl Sunday is tough, but doing so when there are zero alternatives in sight makes it nearly impossible. So whether you... more
The stars have aligned: It's #TGIT, National Popcorn Lover's Day, and Thirsty Thursday (phew)! Celebrate all of the things with these savory recipes that are low-calorie, filling, and still luxe... more
Doing your workout first thing might mean skipping a step or two in your busy a.m. routine, but breakfast shouldn't be one of them. Fueling up will energize your day, boost your brainpower and... more
The X Games are right around the corner, and these need-to-watch ladies seriously know what they're doing, both on the slopes and off. So whether you snowboard, ski, or have zero intention of trying... more
We understand the roller coaster of emotions that comes with making, breaking, and recreating New Year's resolutions. But regardless of the goals you're writing down this year, don't stress too much... more
Holiday parties are in full force, and we know your drinks will be, too. But just because you want a punched-up drink doesn't mean the cals need to come in higher than the apps you're munching on.... more