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Mark Barroso

Mark Barroso's picture

Mark Barroso

Mark Barroso is an editor and writer who has contributed to Muscle & Fitness, Men's Fitness, M&F Hers, FLEX and Spartan Race. Mark's writing topics are very broad: from athlete interviews and gear reviews to research roundups and nutrition tips, Mark covers it all. A self-proclaimed fitness enthusiast, Mark enjoys cooking, weightlifting, and running and has recently started doing obstacle course races. Follow Mark on Twitter @Mark_Barroso and contact him at barrosofit@gmail.com

Stories by Mark_Barroso

Whether you're a runner, lifter, biker, rock climber, yogi, or a fitness jack-of-all-trades, grab these post-workout protein supplements so all that hard work doesn't go to waste. 
Introducing your taste buds to something new sparks a passion for cooking, and condiments are an easy way to keep meals diet-friendly while boosting their flavor. Fire up the grill and try these... more
Broga (yes, yoga for men) is a thing—and it's a serious workout.
Americans have increased their consumption of meat snacks by 18 percent in the last five years, according to market research company NPD Group. But not all jerkies are created equal. Try these six... more
Listen up, snackers! It's time to rethink your go-to midafternoon (and midnight) snacks. Forget cookies, tortilla chips, and chocolate. Quinoa-enriched snacks are the way to go for less guilt, more... more
We scoured the research to give you an in-depth look at the amazing health benefits of both turmeric and curcumin. Should you be upping your intake?