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Amy Gorin, MS, RDN

Amy Gorin, MS, RDN's picture

Amy Gorin, MS, RDN

Amy Gorin is a registered dietitian nutritionist and owner of Amy Gorin Nutrition. Frequently interviewed by the media, she privately counsels clients in Jersey City, NJ, New York City, and long distance via virtual counseling—and works as a motivational speaker and nutrition consultant to corporations and food companies, including Wonderful Brands, Chobani, and Tolerant Foods. She has written hundreds of magazine and web articles, and authors a weekly nutrition-focused blog for Her work has been featured in Health, Prevention, Dr. Oz the Good Life, Women's Health,,,, Runner's World, Yoga Journal, and more. Amy also loves to spend time in the kitchen, and her recipes have appeared in Runner's World Meals on the Run (Rodale Books, 2015) and The Runner's World Cookbook (Rodale Books, 2013).

Stories by amygorin

Wondering what makes that baby spinach at the market so special? RD Amy Gorin explains.
From white bean meatballs to veggie burgers, these recipes with pulses will fill you up with the fiber you need
It's National Nutrition Month, a time to celebrate nutritious food—so get a healthy start to your day with a balanced breakfast. For good-for-you meal ideas, I'm sharing recipes from dietitians (... more
Healthy grains
Oatmeal and its brethren take center stage, with these tasty (and healthy) grain recipe ideas.
Rambutan healthy fruit
Registered dietitian Amy Gorin shares the fruits you should try for maximum variety and nutrition. (Yes, a rambutan is a fruit.)
Forget what you've heard about eggs and cholesterol. One expert shares why you should think again about snubbing the breakfast staple.
Until recently, eggs got a bad rap because of their cholesterol content. But the new USDA Dietary Guidelines have dropped a decades-old cholesterol restriction; dietary cholesterol doesn't... more
The Internet loves this new low-carb bread. Should you?
How to make sense of the new dietary guidelines—plus snacks!
Cozy and comforting meals you'll want to eat all day long.