If your travel plans always consist of a trip to the gym or a run along the beach then you need luggage that can pull double duty. Enter these five sleek gym bags. Whether your vacation includes a jog along the east coast or rock climbing out west, these gym bags are up for it all—including the flight there.
Whether your New Year's resolution is to get in shape for a marathon or to live an all-around healthier lifestyle, these watches have you covered. With their high-tech features they'll track your steps, notify you of your progress, and of course keep you on time for those fitness classes.
From yoga and barre to cycling and running, these strappy sports bras provide more than just great style. We rounded up six fashion-forward picks you'll want to wear in and out of the gym for yogis and runners alike.
Switch up your post-gym cleansing routine with micellar water. Wash your face, remove makeup, and moisturize your skin with this trendy yet effective beauty product.
Black Friday is great for electronics and appliances, but that doesn't mean you can't score some sweet deals on exercise equipment. From weight sets to exercise machines, here's everything we are hoping to find on sale this year.
Summer is here and it's time to have some fun in the sun. Hit the beach or enjoy some water volleyball in one of these five pairs of comfortable men's board shorts—perfect for any summer activity.
From the studio to your hotel room, this is the one yoga mat you won't want to travel without.
Whether you're shredding through snow on a snowboard or flying down a mountain on skis, there are certain things you should always have with you. To help you plan for your next winter adventure, we rounded up some of the best snow gear. From Roxy snow pants to Sony action cameras, you won't want to leave these essentials behind.
If you want to hit the trails or train for a marathon, you're going to need the proper footwear. Sneakers may be comfortable and stylish, but when it comes to running you need a pair designed for repetitive motion and impact. To make shopping for new kicks easier, we rounded up some of the best running shoes for beginners.
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A creative blend of high & low impact aerobics, African and indigenous Caribbean dance movements performed to Calypso, Soca Zouk, ...Reggae music and on occasion drums. Prepare for a 45 minute SOCA jam! includes cardio, weight training, toning and... read more
Kick up your energy level with this hot new MVe Fitness Reformer workout! Feel the beat and move rhythmically through a workout de...signed to improve not only your flexibility, core strength and body awareness but will also tone up your entire body.... read more
Attain your ultimate performance level with the STOTT PILATES® Power Paced Pilates DVD Set. Increase your heart rate and burn calo...ries with this fast paced DVD set which includes The Secret to Flat Abs, Core Challenge and Power Paced Pilates. Boost your athletic performance, promote athletic development, strengthen your core and improve your muscle tone with a DVD set that is suitable for people of all ages and improves your body image.FEATURES:Power paced Pilates DVD set for full body trainingImproves strength, flexibility and enduranceTones your entire bodyImproves posture and spine alignmentStrengthens your coreBoosts athletic performanceDVDs include: The Secret to Flat Abs, Core Challenge and Power Paced PilatesModel: DV-81205 read more
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Stott Pilates: Pre/Post-Natal 3 Dvd Set, Eng/Fr: Intended for women in their 2nd trimester of pregnancyCan help women to achieve a...n active pregnancyAssists in a quick recovery after birthingSpecially designed post-natal workout includedPrenatal DVD is made for beginnersRecommended for use with an exercise mat, toning balls, stability ball and flexband exerciser, which are sold separately read more
Internationally renowned Master Trainer Trainer, Moira Merrithew takes it up a notch with a fast-paced, dynamic workout that will ...energize you from the core. Energize your workout and your life with this power-packed Pilates workout. Moira shows you exercise variations that electrify traditional Matwork and will elevate your heart rate. Reap the benefits of awesome core strength and lean, toned muscles with an ultra-efficient 25-minute total body workout. INSTRUCTIONAL LEVEL : Beginner to intermediate audiences (Level 2 of 5) EQUIPMENT REQUIRED: Exercise Mat NUMBER of EXERCISES: 29 SOUNDTRACK LANGUAGES: English, read more
English & French language & packaging.
English & French language & packaging.
DISK 1: Prenatal Pilates on the Mat-The versatility of Pilates makes it a great and effective workout during pregnancy. Master Ins...tructor Trainer PJ O'Clair helps you maintain strong abdominal, back, and pelvic floor muscles to assist in a more comfortable pregnancy and delivery. This workout helps keep you strong and your energy levels high, while enhancing your muscle tone and maintaining a healthy body weight. DISK 2: Prenatal Pilates on the Ball-Enjoy this unique and effective routine that prepares your mind and body for motherhood. STOTT PILATES exercise is the key to a feel-good pregnancy and helps prepare your mind and body for motherhood. Learn exercises and tips from Master Instructor Trainer PJ O'Clair on how to support your changing body. Build upper body strength using the versatile Stability Ball and Flex-Band so you look and feel your fittest. NUMBER of EXERCISES: 53 SOUNDTRACK LANGUAGES: English, read more
Get a great workout with the STOTT PILATES® Pilates-Infused Yoga DVD Set. This DVD set includes the Pure Vitality and Body and Sou...l DVDs for strengthening exercises to give you better body awareness as you engage your mind and body with these breathing and stretching poses for mental and physical wellness. Tone and strengthen your entire body while feeling calm and relaxed with this proven DVD set.FEATURES:Pilates and yoga DVD set for mental and physical well-beingSeries of stretching and strengthening positionsFocuses on controlled movements and rhythmic breathingUnique hybrid of Vinyasa Yoga traditions and STOTT PILATES® principlesHelp strengthen the mind and the bodyModel: DV-81210 read more
Accomplish a relaxing and rewarding pilates exercise while pregnant with the STOTT PILATES® Prenatal Pilates DVD Set. Perfect for ...beginner-level women in their second trimester, this DVD set includes titles such as Prenatal Pilates on the Mat and Prenatal Pilates on the Ball. Strengthen the core muscles of your abdomen, back and pelvis while using an exercise mat, Stability Ball™ and Flex-Band® exerciser.FEATURES:Prenatal Pilates DVD set promotes a healthy lifestyle while pregnantMaintains strong abdominal, back and pelvic floor muscles to assist in a more comfortable pregnancy and deliveryUtlilizes an Exercise Mat, Stability Ball™, and Flex-Band® exerciserLearn exercises and tips on how to support your changing body and build upper body strength using props Enhance your muscle tone and maintain a healthy body weightDVD set includes Prenatal Pilates on the Mat and Prenatal Pilates on the BallModel: DV-81211 Gender: female. Age Group: adult. read more
DISK 1: Pilates on the Green, Level 1-Take your golf game to a whole new level with STOTT PILATES. This DVD features targeted warm...-ups and drills to improve your balance and flexibility. Learn how to condition your body to engage the very muscles you need to increase club head speed and drive that ball much further down the fairway. DISK 2: Pilates on the Green, Level 2-Improve flexibility and coordination to give your golf game a serious boost. Consider this the perfect pre-game warm-up STOTT PILATES can condition your body to help refine your technique and add distance to your shots on the fairway. Practice this routine and you'll see the benefits to your game and overall fitness. NUMBER of EXERCISES: 75 SOUNDTRACK LANGUAGES: English, read more
DISK 1: WALK ON TO WEIGHT LOSS-Master Instructor Trainer, PJ O'Clair, guides you through an invigorating 50-minute walking workout... designed for every shape and guaranteed to get your heart pumping. A well balanced diet combined with regular exercise, such as this workout, is the best way to maintain a healthy weight.DISK 2: THE SECRET TO WEIGHT LOSS, VOL. 1-Get firm and feel fabulous with a low impact, total body exercise program from STOTT PILATES Master Instructor Trainer Moira Merrithew. with a unique and effective combination of Pilates and aerobic conditioning, this fun, easy-to-follow cross-training program will slim and tone your entire body from head to toe, one invigorating step at a time. DISK 3: THE SECRET TO WEIGHT LOSS, VOL. 2-Take your workout to the next level with this combination cardio-Pilates exercise program. Moira helps keep you focused on your goals and motivated to achieve them by reinforcing the all-important mind-body connection. Shape your body inside and out with low impact exercises that will leave you feeling good about yourself long after you've finished. NUMBER of EXERCISES: 79+ SOUNDTRACK LANGUAGES: English, read more
DISK 1: Pure Vitality-Master Instructor Trainer PJ O'Clair guides you through a series of stretching, strengthening and elongating... positions, with a focus on controlled movements and rhythmic breathing. From the mountain pose to the reclining butterfly pose, you'll improve circulation from head to toe, leaving you with a feeling of pure vitality. DISK 2:Body and Soul-A unique hybrid of Vinyasa Yoga traditions and STOTT PILATES principles, this intermediate program will refresh and invigorate you. Smooth movements are combined with deep stretches and stabilizing poses to help strengthen the mind and the body. INSTRUCTIONAL LEVEL : Disk 1 level 3 of 5, Disk 2 level 4 of 5 EQUIPMENT REQUIRED: Exercise Mat and Yoga Block SOUNDTRACK LANGUAGES: English, read more
This intermediate to advanced level DVD set will motivate and help you see toning results like never before, DV-81217 | Intense Bo...dy Blast: Pilates Interval Training, Level 1 This DVD demonstrates how simple Pilates moves, when combined in intense interval sequences, can keep your mind and body sharp. The full-body routine delivers a rewarding exercise regimen which helps strengthen and tone from head to toe. DV-81218 | Intense Body Blast: Pilates Interval Training, Level 2, This is the second workout in our exclusive series and is stronger in intensity and slightly more difficult. Follow along with a routine that features sequences of standard Matwork exercises that challenge your power, endurance and metabolic potential, DV-81219 | Intense Body Blast: Pilates Interval Training, Level 3, Building on the good form and stability established in levels 1 and 2, this workout features higher intensity exercise sequences. You'll get outstanding results for your hard work including improved strength, increased muscular endurance and heightened coordination. The intervals will be at the highest intensity level while integrating different planes of movement and varied motor patterns. read more
DISK 1: PRENATAL PILATES ON THE MAT-The versatility of Pilates makes it a great and effective workout during pregnancy. Master Ins...tructor Trainer PJ O'Clair will help you maintain strong abdominal, back, and pelvic floor muscles to assist in a more comfortable pregnancy and delivery. This workout will help keep you strong and your energy levels high, while enhancing your muscle tone and maintaining a healthy body weight. DISK 2: PRENATAL PILATES ON THE BALL-Enjoy this unique and effective routine that prepares your mind and body for motherhood. DISK 3: POST-NATAL PILATES-Take some time for yourself with this energizing full-body workout This post-natal routine is specifically designed to be gentle on your abdominals while reactivating and strengthening the deep pelvic floor muscles. by following the PJ O'Clair's cues you will reach your fitness goals in no time Feel stronger and rejuvenated while preparing your mind and body for the daily challenges of Motherhood. NUMBER of EXERCISES: 74 SOUNDTRACK LANGUAGES: English, read more
DISK 1: Dynamic Balance-Dynamic Balance is an intensely satisfying workout that simulates some basic moves often performed on a Re...former – the primary piece of Pilates resistance equipment. Challenge your balance, activate your abs, stretch your spine – and have a ball doing it. Master Instructor Trainers Moira Merrithew and PJ O'Clair motivate you through an invigorating mind-body workout that focuses on flexibility, coordination and good posture – the building blocks to functional fitness. DISK 2: 3-D Balance-If you've mastered the intermediate STOTT PILATES exercises on the Stability Ball, you're ready to pick up the pace with 3D Balance. Internationally acclaimed Master Instructor Trainers, Moira Merrithew and PJ O'Clair, coach you through an intense workout using the Stability Ball to gain muscular control, flexibility and alignment. NUMBER of EXERCISES: 66 SOUNDTRACK LANGUAGES: English, read more
The STOTT PILATES® Express Series DVD Set maximizes your workout experience. This workout DVD set includes the STOTT PILATES® Basi...c Pilates 2nd Edition, Sunrise Workout and Revive Workout that improves strength, flexibility and endurance. Promoting uniform development and toning of the body, the workout DVDs can improve posture and grace of movement through Pilates stretches for the spine.FEATURES:Express Series DVD Set utilizes Pilates workoutsImproves strength, flexibility and enduranceTones your entire bodyImproves posture and spine alignmentStrengthens your coreDVDs include: Basic Pilates 2nd Edition, Sunrise Workout and Revive WorkoutModel: DV-81204 read more
Stott Pilates: Pilates-Infused Yoga 2 Dvd Set, English
Take your workout to the next level with the STOTT PILATES® Pilates Reformer Challenge DVD. This exercise DVD is at an intermediat...e level to boost your stamina with a challenging pilates workout. Gain increased stamina and energy while challenging your entire body, as you receive instruction from Moira Merrithew while Natalia Haigler and John Garey demonstrate poses.FEATURES:Pilates Reformer Challenge DVD provides a full body workoutBoosts stamina and flexibilityImproves strength and enduranceIncreases your energyIntermediate levelAvailable in English and French tracksModel: DV-84213 read more
Expand your fitness boundaries with the STOTT PILATES® Level 1 Power & Stamina DVD. This exercise DVD gives you an intense, full b...ody workout to jumpstart your metabolism and burn calories. Master Instructor Trainer, John Garey, challenges your strength, agility and coordination as you feel the burn with a heavier medicine ball to challenge your endurance.FEATURES:Intense, full body workout DVD for weight lossChallenges strength and stamina to burn caloriesBased on a series of exercise intervals Master Trainer, John Garey,gives instruction to jumpstart your metabolismUtilizes a medicine ball Model: DV-81223STOTT PILATES Gender: unisex. read more
Let the power of pilates improve your golf game with the STOTT PILATES® Pilates for Golf DVD Set. Golf requires paying attention t...o detail and control in your swing; Pilates requires small details of posture placement and quality of movement. Let this pilates for golf DVD improve your fitness and golf game through strengthening your core muscles and conditioning your entire body. The DVDs include Pilates on the Green Levels One and Two.FEATURES:Pilates for Golf DVD set can improve your golf gameBoosts flexibility and coordination Increases athletic ability and fitness levelStrengthens back and abdominal musclesModel: DV-81209 read more
The STOTT PILATES® Pilates on the Stability Ball DVD Set offers total body tightening and toning workouts that are perfect for int...ermediate level training. Improve your overall physical fitness through this mind-body workout DVD featuring routines that challenge your balance, activate your abdominal muscles and stretch your spine. Focus and improve your functional fitness with the STOTT PILATES® Pilates on the Stability Ball DVD Set.FEATURES:Intermediate level DVD provides invigorating mind-body workoutFocuses on flexibility, coordination and postureFeatured workouts engage and strengthen all musclesIncreases concentration and encourages full body awarenessChallenges your balance and abdominal muscles for a stronger coreStretches your spine and develops back strength for improved postureGreat functional fitness workout to gain muscle control and tone total bodyModel: DV-81212 read more