DVD - An Exhilarating Caribbean Workout, By Socacize from USA
A creative blend of high & low impact aerobics, African and indigenous Caribbean dance movements performed to Calypso, Soca Zouk, Reggae music and on occasion drums. Prepare for a 45 minute SOCA jam! includes cardio, weight training, toning and...
Whether you're in need of a new gym bag or want to upgrade your activity tracker to a smart watch, we've rounded up our top workout gear that should be in your shopping cart this Cyber Monday.
Cyber Monday is one of the best times to shop for gifts. From Fitbits to waterproof speakers, you can get great deals on some of the year's hottest items. We created a wish list so you can not only save big (fingers crossed!), but also complete your holiday shopping before December 1st.
The holy ground known as Target is widely acclaimed for meeting our every need. From home interiors to affordable fashion necessities—the big red bullseye will forever be known as a big *neon* sign from our home away from home. Our latest obsession is its activewear collection containing pieces that are nearly all less than $40. No, you're not in a dream.
Switch up your post-gym cleansing routine with micellar water. Wash your face, remove makeup, and moisturize your skin with this trendy yet effective beauty product.
From at-home yoga studios to garage gyms, working up a sweat under your own roof is a luxury that isn't just for celebrities anymore. With so many different products overwhelming our fitness-related needs, we compiled all the exercise equipment your home gym needs to see the results you want.
You already planned on going there over the weekend Save yourself the trip and shop beauty products at Target from the comfort of your home.
Whether your New Year's resolution is to get in shape for a marathon or to live an all-around healthier lifestyle, these watches have you covered. With their high-tech features they'll track your steps, notify you of your progress, and of course keep you on time for those fitness classes.
Both lightweight and warm, down feathers have been a go-to coat filling for years—and the classic style isn't slowing in popularity any time soon. Here are some of the best puffer jackets so you can rock the style staple and stay comfortable all season long.
Black Friday is finally here, so make sure you have your shopping list ready. We've done the searching for you and created a list of must-have activewear deals you can score on sale from our favorite brands like Nike, Adidas, and Under Armour.
The Barry Method is a revolutionary fitness and rehabilitation program that goes far beyond isolating muscles for individual work.... Colette Barry creates visual connections that harmonize your mind and body during your workout. You can use this system to center your core, increase flexibility and subsequently improve strength. You will achieve the ultimate in muscle efficiency on the Bayou Fitness Total Trainer by communicating with your muscles the way Colette does. read more
Product Description Zumba Fitness is a video game developed by Pipeworks Software and published by Entertainment based on the Zumb...a program. It is available for Wii with Wii Balance Board, PlayStation 3 with PlayStation Move and Xbox 360 with Kinect. The game was released in November 2010. Walmart.com BTI trading was established in year of 2012.We are allocated at US WA.The transportation to our store is very convenient.we are selling only high quality products we also selling our products world wide .At BTI we sure you can find all the product that you want. read more
The GoFit Fitness Hoop is an exciting fitness tool that achieves superior results for any workout or weight loss goal. With its se...gmented design and quick, snap-together assembly, the GoFit Fitness Hoop is a portable cardio workout that builds core strength, tones and tightens the mid section and improves posture and balance. The GoFit Fitness Hoop is perfect for anyone looking for a fun new way to get fit in a snap! read more
The Stamina AeroPilates Level Three Integrated Workout with Marjolein Brugman delivers the ultimate all-purpose workout for advanc...ed Pilates practitioners. By combining strength and flexibility reformer training with low-impact aerobic rebounder exercises, AeroPilates satisfies all your fitness goals at once. In less than 30 minutes, Pilates expert Marjolein Brugman will show you how to whip your body into shape by mixing cardio intervals into your Pilates routine. You'll boost your metabolism while strengthening your core and improving your flexibility.Since this workout is performed in a supine position with your Free-Form Cardio Rebounder, your feet, ankles, knees, and hips are protected from the stress of impact. AeroPilates is one of the most effective and lowest impact cardiovascular exercises you can do. You'll burn plenty of calories as you lie on the reformer's carriage and gently bounce against the Pilates rebounder read more
Zumba Exhilarate Slim and Tone DVD System: DVD 1: Step by Step: Get into the groove and break down the moves with Zumba star train...ers Tanya Beardsley and Gina GrantLearn a total or 24 different steps featured in 6 of the most popular Zumba rhythms, including merengue, salsa, reggaeton, calypso, cumbia and belly danceFollow along with the Easy Beat Breakdown and feel how easy it is to burn calories while you have a blastDVD 2: Activate: Join Zumba star trainers Tanya Beardsley and Gina Grant for a 45-minute workout that will activate your body and awaken your sensesFeel an incredible blast of Zumba energy designed to reach an endorphin release zone and lose yourself deep in the musicThis is the workout that starts the party and keeps it goingDVD 3: Ripped Zumba Toning: This mega-intense workout led by Beto, creator of the Zumba program, and his star trainers will sculpt your body with strength training and calorie-torching cardioPlus, you'll have a blast shakin' it to the beat with the exclusive Zumba Toning SticksDVD 3: Mix: From the exotic sounds of Bollywood to cutting-edge hip-hop to French reggaeton, feel the rhythms take your body on a fitness journey around the world with guest instructors leading the wayWorld-renowned percussionist Bashiri "the Bash Man" Johnson (percussionist for Michael Jackson, Miles Davis, Ray Charles, Madonna and more) provides live musical accompaniment1 lb Toning Sticks: These maraca-like toning sticks are not your average dumbbellsFilled with sand, they allow more "give" than traditional hand weights and let you shake, rattle and rock your way to sexy, leaner muscles and a more sculpted shapeDigital Program and Nutrition Guides: Featuring the 10-day weight loss plan, training zone guide, stretches, healthy recipes, tips and moreBonus: Digital Exhilarate Workout (VUDU) read more
:Watch the product video here. Features a full-length routine for each trimester. Provides an express workout option. Improve post...ure, strength and muscle tone with these safe exercises. : Total running time: approx. 160 minutes Model no. 05-54122... read more
Flexibility and mobility are extremely important factors in your overall fitness. With the Aero Pilates stretching Series you get ...two workouts to stretch, lengthen, and open up your tight muscles. The simple stretch is 15 minutes long and is a quick way to add some gentle movement and stretching to your day. The full body stretch is 26 minutes long and makes sure you stretch and lengthen every muscle in your entire body. read more
Patrick Goudeau is a Nike Elite Fitness Athlete, a National Academy of Sports Medicine (NASM) certified personal trainer and one o...f the most sought-after fitness personalities in the world. Known for his unique and innovative approach to movement, the King of Choreography is a former U.S. National Aerobic Champion, celebrity trainer and the star of 23 highly acclaimed workout DVDs. His challenging, results driven workouts continue to inspire those who are fortunate to experience his incredibly a read more
AquaJogger Complete Water Workout DVD. Revitalize your workouts with the latest exercise combinations, new training ideas, and adv...anced workout techniques. read more
Steve Carver and Irene McCormick show you how to combine compound multi-muscle exercises with dynamic movement to engage you in a ...total body workout. You will learn how to improve your agility with progressively difficult moves which make things like basic squats and lunges more challenging. And, of course, more FUN! read more
Urban Rebounder Barbi Powers Workout DVD: Most popular movements of modern dance and balletIncorporates fluid dance movements that... are gracefully designed to teach the intermediate to advanced dance studentIncludes core fusion interval and peaceful yoga stretch read more
Burn fat and tone down with the GoFit® KettleBody by Brook DVD Workout Set. The three 30-minute DVDs are designed to be worked seq...uentially for a path to total fitness. Workout routines include yoga, cardio, power and strength using your body weight and kettlebells (kettlebell not included). Follow the 8-week regimen to sculpt a new you. FEATURES: 3-DVD box set Cardio Kettlebell (30-minute cardio, power and strength) Yogaburn (30-minute power yoga, athletic conditioning, strength and flexibility) Bell Body Sculpt (30-minute full-body toning) Sequential exercise routine designed to help tone muscle and shed pounds 8-week kettlebell workout plan (kettlebell not included) 90-day manufacturer’s warranty Size: One Size. Gender: Unisex. read more
What are the demands on the core in challenging and intense environments, and how do we train the core to be successful in sport p...erformance situations as well as in daily life? With Surge Development Team Master Trainer Casey Stutzman, learn to use the properties of water for dynamic resistance and create exercises and complexes to build a high functioning core. Discover new core training methods to transfer force, link whole body movement, stabilize, initiate or resist rotation, and maintain core function under fatigue. Learn how to build a core that works! read more
Diversify your core training through multidimensional movements with the BOSU® Dimensional Core Workout DVD. Designed with eight i...ntegrated movement sequences, each series is broken down with multiple scaling options to suit your fitness level. Advance your core training techniques by learning a variety of integrated core exercise to target and develop abdominal muscles with BOSU® Dimensional Core Workout DVD. FEATURES: BOSU® Dimensional Core Workout DVD Intended for a variety of fitness levels Features 8 integrated movements Provides multi-dimensional methods to activate and strengthen the core Helps to improve balance, mobility, stability, and strength Instructed by Team Master, Helen Vanderburg Style: 72-10861-14 Size: One Size. Gender: Unisex. read more
Golf is a complex sport and while you don't have to be incredibly fit to enjoy the game of golf, training integrated movement skil...ls such as balance, agility, core strength and rotary power can make a big difference in your golf game. read more
Peak Pilates Dynamic Mat Workout DVD: Peak Pilates Master Trainers Clare Dunphy and Colleen Glenn lead you through this 2-part pro...gram keeping you interested and energizedPart 1 is a high energy 30-minute mat workout that is challenging and safe for all levels, targeting the abdominals, arms, thighs and buttocksThe focus is on the flow of the routine with an emphasis on transitions, which connect each exercise from 1 to the nextPart 2 is a 10-minute upper body workout utilizing 2-3 lb hand weights for optimum resultsThey highly recommend viewing the chapters on Key Concepts and Fundamentals before doing the mat workoutThese chapters provide you with tips on how to stay connected and get deeper into the exercisesDon't miss the Special Feature at the end, designed to challenge your memory and help you practice the flowRecommended for this workout: Mat and A set of 1-3 lb hand weights1-year limited warrantyModel# PK7108 read more
Aeropilates combines elements of strength training, flexibility, and cardio to increase your stamina. The two strength and stamina... workouts will help you build and tone muscle, increase your cardiovascular endurance, and burn fat. The strong and lean workout builds total body strength while using cardio to burn fat and achieve a lean physique. The body, heart, and mind workout will challenge your muscles into toning while increasing cardiovascular endurance. read more
The Aero Pilates cardio Rebounder is a revolutionary fitness product. The ability to improve your cardiovascular health while lyin...g down and keeping the impact off your joints is unmatched. The Aero Pilates fat burning cardio workouts take full advantage of the cardio Rebounder as marjolein guides you through a heart pumping, fat melting workout. The healthy heart workout is a steady state style cardio to help you improve your cardio fitness. As the name suggests the high intensity interval training workout ramps up the workout to really get your heart rate going and your metabolism working to burn fat. read more
Get in shape right in your own home with the Golds Gym Workout DVD DIY Kit. It comes with the essentials you need to get started o...n a new exercise program, including three 20-minute workouts and a 10-minute "Stretch It Out" session. This Golds Gym DVD also includes an antimicrobial towel to wipe away the sweat as you go through the moves. This convenient disk set makes it easier to get into shape without having to leave home. Amy Nixon even shows you how to turn household items into body sculpti read more
Firm and flatten your midsection with the Surge® Advanced Core Workout DVD. Lead by Surge® trainer Casey Stutzman, this DVD featur...es uses dynamic resistance for exercises that tone and sculpt your abdominal muscles. Core complexes improve muscle function and whole body movement. Train for a better trunk with the Surge® Advanced Core Workout DVD. FEATURES: Core workout DVD Instruction by Casey Stutzman Features resistance exercises that target your core Core complexes improve function and movement Size: One Size. Gender: Unisex. read more
Get a complete workout while sitting down with the Peak Pilates Workout DVD, MVe Sculpt Chair. It offers a 30-minute total body ex...perience that is suited to both the beginner and those at an advanced level. The complete workout DVD takes you through a whole routine, starting with core exercises to strengthen and stabilize your midsection. It then helps you stretch and lengthen your spine to encourage fluid and limber movement. The program finishes with toning and polishing exercises for the leg read more
You'll love bringing new moves to your AeroPilates workout with this Stamina DVD. : Short, cardio intervals help boost your metabo...lism and burn calories. Product Care: Manufacturer's 30-day limited warrantyFor warranty information please click here :... read more
Star of the DVD, Hyperwear Master Trainer, Brook Benten will take you through 47 minutes of calorie-burning SandBell exercises. Br...ook's delivery is lighthearted and friendly as she leads you through a variety of movements, including SandBell swings, glides, and slams. Kettlebell enthusiasts will enjoy the bonus Turkish Getup chapter, where you will learn how to master the high bridge Turkish Getup, utilizing the SandBell. read more
A 30 minute dynamic, fast paced, low impact cardio workout featuring the Bodyblade® Cardio set.
Kick up your energy level with this hot new MVe Fitness Reformer workout! Feel the beat and move rhythmically through a workout de...signed to improve not only your flexibility, core strength and body awareness but will also tone up your entire body. Experience how fabulous it feels to move from the inside out, with a sense of ease during exercise that transfers remarkably to daily activities. You will love the results; a lengthened and toned look that can only be achieved through Pilates. read more
Learn more and take your workouts to the next level with the Peak Pilates Reformer DVD dedicated to getting you in shape. Combinin...g MVe Fitness Reformer and traditional cardiovascular exercises, it is ideal for beginners. You can improve your posture, balance, strength, stamina, coordination and flexibility. You can define your muscles by creating a long, lean, toned and sculpted look. These yoga and Pilates DVDs use the MVe Fitness Reformer spring resistance along with dumbbells to provide you read more