Kick Off Your Training with the Best Running Shoes for Beginners

If you want to hit the trails or train for a marathon, you're going to need the proper footwear. Sneakers may be comfortable and stylish, but when it comes to running you need a pair designed for repetitive motion and impact. To make shopping for new kicks easier, we rounded up some of the best running shoes for beginners.

ASICS running shoes for women photo

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Best Asics Running Shoes: Gel-Kayano 25

One of the most important things for runners to know is their pronation—how your foot rolls on impact. Knowing this can help you avoid injuries and choose the best shoe for you. The ASICS GEL-Kayano 25 was specifically designed for those with neutral or overpronation (low arches with weight on the inner edge of the foot instead of the ball). They have several impressive features, but their heel-clutching and gel-cushioning systems make them a standout when it comes to comfort. ($160; zappos.com)

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Women's Nike running shoes photo

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Best Nike Running Shoes: Nike Zoom Pegasus Turbo

The Nike Zoom Pegasus Turbo takes the original Pegasus design to new levels. It features the same beveled heel for long-wear comfort and Flywire cables for a secure fit, but the new style also includes Nike ZoomX foam, which provides excellent energy return in every stride that can help enhance your speed. ($180; nike.com)

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Adidas running shoe in black photo

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Best Adidas Running Shoes: UltraBoost

The Adidas UltraBoost running shoe is available in 15 colors to fit your personality—and wardrobe. But fashion isn't the only thing these stylish sneakers offer. Their energy-returning cushion, ventilated upper, flexible sole, and sock-like fit make them a comfortable, supportive, and functional running sneaker—especially if you're training on city streets. ($180; dickssportinggoods.com)

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Light blue Reebok running shoes photo

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Best Reebok Running Shoes: Floatride Ultraknit

With their EVA foam cushion and 3-D heel cradle, the Reebok Floatride Ultraknit is a favorite for runners. The supportive and comfortable shoe also features a breathable mesh upper so you can focus on your technique instead of being distracted by hot, sweaty feet. We love the blush pink and ice blue options, but you can also get black or gray if you prefer neutral kicks. ($150; reebok.com)

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Under Armour women's running shoes photo

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Best Under Armour Running Shoe: Hovr Infinite

Get the most out of your training sessions with the Under Armour Hovr Infinite. The shoe connects to the UA MapMyRun app to track your pace, strides, and more—even without your phone on hand. Its ergonomic EVA sockliner molds to your shape to prevent slipping, and its carbon rubber traction pods offer plenty of grip no matter if you're running on a track, sidewalk, or trail. ($120; underarmour.com)

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Brooks running shoes for women photo

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Best Brooks Running Shoes: Ghost 11

For a running shoe as fashionable as it is functional, check out the Brooks Ghost 11. These stylish sneakers feature an engineered mesh upper for breathability and a removable foam insole to provide customized fit and support. They come in 12 colorways, any of which will make you a standout in your first half marathon. ($120; zappos.com)

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