Resist-A-Ball

Resist-A-Ball Peak Athletic Conditioning Stability Ball Workout DVD

Enhance your workouts with the Resist-A-Ball Peak Athletic Conditioning Stability Ball Workout DVD. This fun and challenging workout shows you how to maximize your stability ball to strengthen your performance. There are six different training blocks of specific activities to use with the Resist-A-Ball. With regular use, the ball can help you strengthen your core strength, taking your training to the next level of connecting strength, balance and flexibility for opt core strength, taking your training to the next level of connecting strength, balance and flexibility for optimal performance. The stabilit read more

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