Enhance your workouts with the Resist-A-Ball Peak Athletic Conditioning Stability Ball Workout DVD. This fun and challenging workout shows you how to maximize your stability ball to strengthen your performance. There are six different training blocks of specific activities to use with the Resist-A-Ball. With regular use, the ball can help you strengthen your core strength, taking your training to the next level of connecting strength, balance and flexibility for opt core strength, taking your training to the next level of connecting strength, balance and flexibility for optimal performance. The stabilit… read more
Cyber Monday is one of the best times to shop for gifts. From Fitbits to waterproof speakers, you can get great deals on some of the year's hottest items. We created a wish list so you can not only save big (fingers crossed!), but also complete your holiday shopping before December 1st.
If you're looking to restock your fitness wardrobe, we recommend adding these mesh activewear finds to your collection for a comfortable and cool workout.
Don't let a snowy day keep you from getting a workout in. When you can't make it to the gym work up a sweat with one of these workout dvds.
Hit the gym in style and fill your drawers with our favorite colorful workout capris—a new outfit is great motivation, right? From high-waist leggings to drawstring cropped pants, these capris will leave you feeling comfortable and confident.
Support the athleisure trend this season by wearing this sporty ensemble to the gym or for a day of travel.
Complete your home gym with these workout essentials and you'll have everything you need to strengthen your core.
Summer is here and it's time to have some fun in the sun. Hit the beach or enjoy some water volleyball in one of these five pairs of comfortable men's board shorts—perfect for any summer activity.
If you want to hit the trails or train for a marathon, you're going to need the proper footwear. Sneakers may be comfortable and stylish, but when it comes to running you need a pair designed for repetitive motion and impact. To make shopping for new kicks easier, we rounded up some of the best running shoes for beginners.
Whether your New Year's resolution is to get in shape for a marathon or to live an all-around healthier lifestyle, these watches have you covered. With their high-tech features they'll track your steps, notify you of your progress, and of course keep you on time for those fitness classes.
If your travel plans always consist of a trip to the gym or a run along the beach then you need luggage that can pull double duty. Enter these five sleek gym bags. Whether your vacation includes a jog along the east coast or rock climbing out west, these gym bags are up for it all—including the flight there.
BTI trading was established in year of 2012.We are allocated at US WA.The transportation to our store is very convenient.we are se...lling only high quality products we also selling our products world wide .At BTI we sure you can find all the product that... read more
A creative blend of high & low impact aerobics, African and indigenous Caribbean dance movements performed to Calypso, Soca Zouk, ...Reggae music and on occasion drums. Prepare for a 45 minute SOCA jam! includes cardio, weight training, toning and... read more
Kick up your energy level with this hot new MVe Fitness Reformer workout! Feel the beat and move rhythmically through a workout de...signed to improve not only your flexibility, core strength and body awareness but will also tone up your entire body.... read more
Get up and get moving with the Resist-A-Ball Fusion Stability Ball Workout DVD. Let Stephanie Morris, co-creator of the program, r...oll you into a workout that is easy to follow but also challenging to yield the results you desire. This all-new fitness ball workout DVD takes precise alignment from Pilates combined with the practice of yoga to provide you with a total body conditioning workout and functional strength that carries over into all aspects of your life. With this wonderful product, you read more
Experience a challenging workout from the comfort of your home with the Resist-A-Ball Unbeliev-A-Ball Stability Ball Workout DVD. ...It is ideal for balance and core strengthening. This total body workout offers challenging exercises with creative and effective combinations for the ultimate experience. Learn how proper progression and effective cues allow you to master these moves and have fun as you expand your horizons. The fitness ball DVD features Stephanie Morris and also makes a wonderful gif read more
Get up and moving with the Resist-A-Ball Hard Core Stability Ball Workout DVD. Let Stephanie Morris, co-creator of the program rol...l you into a workout that is easy to follow but also challenging to yield the results you desire. This all-new stability ball DVD core workout tightens your abs, strengthens your back and improves your posture for a healthier lifestyle and functional strength that carries over into all aspects of your life. With this wonderful product there is no need for a gym member read more
Get up and get moving with the Resist-A-Ball Sweet 16 Cardio Workout DVD. Let Stephanie Morris, co-creator of the program roll you... into a workout that is easy to follow but also challenging enough to yield the results you desire. This all-new stability ball workout DVD delivers a year's worth of fun moves that can be as simple or complex as you like to provide you with a total body conditioning workout and functional strength that carries over into all aspects of your life. With this wonderful p read more
Perfect your healthy lifestyle with the STOTT PILATES® Athletic Conditioning on Stability Cushioning DVD. The exercises on this DV...D activate your stabilizing muscles and help you develop better coordination. Your instructors, Moira Merrithew and John Gare, deliver productive core training exercises that teach functional movement patterns vital to core development. Using stability cushions, the exercises improve your balance, too.FEATURES:Stability cushion DVD for athletic conditioningActivates your stabilizing muscles to develop greater coordination Effective core training exercises taught by trainers Moira Merrithew and John GareyCombines functional movement patterns with core training exercisesModel: DV-81233 read more
Add the STOTT PILATES® Mini Stability Ball Workout DVD to your regular Pialtes routine so you can tone and shape your body like ne...ver before. With your 7” Mini Stability Ball&trade and exercise mat, you will strengthen your supportive muscles for improved health and overall appearance. This beginner level workout features instructors, Moira Merrithew and Lindsay Merrithew, to motivate and push you to achieve toned arms, legs, buns and thighs.FEATURES:Beginner workout DVD for a balanced and full-body workout routineFeatures 26 exercises with the use of a Mini Stability Ball™Tones and sculpts entire body to strengthen supportive musclesImproves posture, health and overall body appearanceShapes arms, legs, buns and thighs for a toned and lean bodyInstructed by Moira Merrithew and Lindsay Merrithew, President and CEO of MerrithewEquipment Required: Exercise mat and Mini Stability Ball™ (sold separately)DV-84131 read more
The STOTT PILATES® Athletic Conditioning on the Stability Chair, Level 2 DVD is functional fitness at its finest. This effective c...onditioning DVD, designed for intermediate fitness levels, uses the Stability Chair® to target core muscles with key exercise variations including bilateral, unilateral and reciprocal movements. Improve your coordination and functional movement with the Athletic Conditioning on the Stability Chair, Level 2 DVD.FEATURES:Intermediate DVD for athletic conditioning with use of Stability Chair®Features 29 exercises including lunges, push-ups, lat pulls and side shoulder bridgesIncludes bilateral, unilateral and reciprocal movements for effective conditioningImproves overall coordination and enhances functional movement patternsWorkout program instructed by John Garey, Merrithew Master InstructorEquipment Required: Stability Chair™, Reformer Box, Oval Foam Cushion (sold separately) DV-81253 read more
Includes DVD and case. Fast shipping within 24 hours. Collectible like new DVD. DVDs are tested and cleaned with our professional ...cleaning Equipment before shipped. Great product at an unbelievable price. Your chance to own this collectible before... read more
Add challenge to your workout while improving posture, core strength, balance and flexibility. Since the Resist-A-Ball crossed ove...r into the fitness arena, it has become a "must have" piece of training equipment for nearly every personal trainer and fitness professional. read more
The Resist-A-Ball 65 cm Stability Ball has multiple uses at home or at the gym. It can be used for improving posture, core strengt...h, balance and flexibility. It is sturdy and durable, making it burst resistant and able to support weight of up to 500 lbs. Jet black in color, this exercise stability ball can also be used as an alternative to a desk chair. read more
Bring the many benefits of the Resist-A-Ball 55-cm Stability Ball to your next workout. It is a must-have for any home gym, and it... offers a simple way to add variety to your fitness routine. This item is a good option for all skill levels. Burst-resistant material helps to ensure safe usage. This exercise stability ball comes in light grey and is recommended for individuals with a height of 5'1" to 5'7". read more
Get a core workout in with the 75-centimeter Resist-A-Ball Fitness Stability Ball. This exercise equipment is designed for users w...ho are over 6 feet 1 inch tall and is a useful addition to any workout gear. This mist green workout ball is burst- resistant for up to 500 pounds. It can be used to improve posture, increase core strength and help with balance and flexibility. read more
Provides all of the ergonomic seatingUsed on its side like a regular stability ballWeight capacity: 600 lbs.Warranty: One year
Experience the fun of taking the Resist-A-Ball® to new dimensions that combine aerobic moves and strength exercises in intervals, ...resulting in a great workout. The rhythmic cardio movements will elevate the heart rate with challenging strength work that emphasizes core training. Join Resist-A-Ball® Master Instructor Carol Murphy for this calorie burning, muscle-conditioning workout that will open your mind to the creative possibilities that Resist-A-Ball® offers. read more
Add the STOTT PILATES® Athletic Conditioning Cardio-Tramp DVD to intensify your next training session. Utilizing the Cardio-Tramp ...Rebounder, this exercise DVD helps with strength conditioning and cardio training. Challenging the muscular systems of the body, this DVD has progressive intervals that vary in both length and intensity.FEATURES:Athletic conditioning DVD utilizes the Cardio-TrampStrength training and conditioning for cardio workoutUses the Cardio-Tramp RebounderChallenges and tones musclesIncreases energy and improves strengthModel: DV-81243 read more
From teaser preps to kneeling mermaid twists, the STOTT PILATES® Stability Ball Challenge DVD is an intense workout designed to bo...ost your energy and sculpt your body into tiptop shape. Grab your Pialtes exercise mat and Stability Ball™, and follow along with Merrithew Health and Fitness Instructors, Moira Merrithew and PJ O’Clair. The Stability Ball Challenge DVD is an intense routine to trim and tone your abs, buns and thighs.FEATURES:Intermediate to advanced DVD for ab, buns and thigh workout routineFeatures 24 exercises with the use of the Stability Ball™ and exercise matIntense and challenging routine to boost energy and sculpt bodyInstructed by Moira Merrithew and PJ O’Clair Equipment Required: Exercise mat and Stability Ball™ (sold separately) DV-84133 read more
Peak Pilates Dynamic Mat Workout DVD: Peak Pilates Master Trainers Clare Dunphy and Colleen Glenn lead you through this 2-part pro...gram keeping you interested and energizedPart 1 is a high energy 30-minute mat workout that is challenging and safe for all levels, targeting the abdominals, arms, thighs and buttocksThe focus is on the flow of the routine with an emphasis on transitions, which connect each exercise from 1 to the nextPart 2 is a 10-minute upper body workout utilizing 2-3 lb hand weights for optimum resultsThey highly recommend viewing the chapters on Key Concepts and Fundamentals before doing the mat workoutThese chapters provide you with tips on how to stay connected and get deeper into the exercisesDon't miss the Special Feature at the end, designed to challenge your memory and help you practice the flowRecommended for this workout: Mat and A set of 1-3 lb hand weights1-year limited warrantyModel# PK7108 read more
Learn more and take your workouts to the next level with the Peak Pilates Reformer DVD dedicated to getting you in shape. Combinin...g MVe Fitness Reformer and traditional cardiovascular exercises, it is ideal for beginners. You can improve your posture,... read more
Introduce something new to your fitness regimen, starting with the MVe Perfect Pair Peak Pilates Workout DVD. This video is design...ed for beginners and features a total-body exercise that will challenge your core and develop your stamina. This pilates... read more
Enhance your athletic performance in whatever game you play with this sport-specific Stability Chair repertoire. Maximize total bo...dy strength and help reduce your chances of injury with this high-performance workout. You will isolate muscles and optimize their capabilities through increased balance and control. with an emphasis on core stability and strength you will recondition your body and excel in sports, general fitness and of course Pilates INSTRUCTIONAL LEVEL : Level 3 of 5 EQUIPMENT REQUIRED: Split-Pedal Chair w/handles NUMBER of EXERCISES: 17 SOUNDTRACK LANGUAGES: English, Spanish read more
Get the most from your Pilates practice?get the most from your MVe Fitness Chair. This 30-minute initiation to the MVe and Perfect... 10 exercises lays the foundation for advanced MVe workouts, challenging you in a way no other Pilates workout can. Designed to stretch and strengthen muscle groups traditional techniques and equipment can't reach, MVe and the Perfect 10 offer customized resistance for every user at every level. read more