Enhance your workouts with the Resist-A-Ball Peak Athletic Conditioning Stability Ball Workout DVD. This fun and challenging workout shows you how to maximize your stability ball to strengthen your performance. There are six different training blocks of specific activities to use with the Resist-A-Ball. With regular use, the ball can help you strengthen your core strength, taking your training to the next level of connecting strength, balance and flexibility for opt core strength, taking your training to the next level of connecting strength, balance and flexibility for optimal performance. The stabilit… read more
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The Barry Method is a revolutionary fitness and rehabilitation program that goes far beyond isolating muscles for individual work.... Colette Barry creates visual connections that harmonize your mind and body during your workout. You can use this system to center your core, increase flexibility and subsequently improve strength. You will achieve the ultimate in muscle efficiency on the Bayou Fitness Total Trainer by communicating with your muscles the way Colette does. read more
The GoFit Fitness Hoop is an exciting fitness tool that achieves superior results for any workout or weight loss goal. With its se...gmented design and quick, snap-together assembly, the GoFit Fitness Hoop is a portable cardio workout that builds core strength, tones and tightens the mid section and improves posture and balance. The GoFit Fitness Hoop is perfect for anyone looking for a fun new way to get fit in a snap! read more
Product Description Zumba Fitness is a video game developed by Pipeworks Software and published by Entertainment based on the Zumb...a program. It is available for Wii with Wii Balance Board, PlayStation 3 with PlayStation Move and Xbox 360 with Kinect. The game was released in November 2010. Walmart.com BTI trading was established in year of 2012.We are allocated at US WA.The transportation to our store is very convenient.we are selling only high quality products we also selling our products world wide .At BTI we sure you can find all the product that you want. read more
The Stamina AeroPilates Level Three Integrated Workout with Marjolein Brugman delivers the ultimate all-purpose workout for advanc...ed Pilates practitioners. By combining strength and flexibility reformer training with low-impact aerobic rebounder exercises, AeroPilates satisfies all your fitness goals at once. In less than 30 minutes, Pilates expert Marjolein Brugman will show you how to whip your body into shape by mixing cardio intervals into your Pilates routine. You'll boost your metabolism while strengthening your core and improving your flexibility.Since this workout is performed in a supine position with your Free-Form Cardio Rebounder, your feet, ankles, knees, and hips are protected from the stress of impact. AeroPilates is one of the most effective and lowest impact cardiovascular exercises you can do. You'll burn plenty of calories as you lie on the reformer's carriage and gently bounce against the Pilates rebounder read more
Get up and get moving with the Resist-A-Ball Fusion Stability Ball Workout DVD. Let Stephanie Morris, co-creator of the program, r...oll you into a workout that is easy to follow but also challenging to yield the results you desire. This all-new fitness ball workout DVD takes precise alignment from Pilates combined with the practice of yoga to provide you with a total body conditioning workout and functional strength that carries over into all aspects of your life. With this wonderful product, you read more
Experience a challenging workout from the comfort of your home with the Resist-A-Ball Unbeliev-A-Ball Stability Ball Workout DVD. ...It is ideal for balance and core strengthening. This total body workout offers challenging exercises with creative and effective combinations for the ultimate experience. Learn how proper progression and effective cues allow you to master these moves and have fun as you expand your horizons. The fitness ball DVD features Stephanie Morris and also makes a wonderful gif read more
Get up and moving with the Resist-A-Ball Hard Core Stability Ball Workout DVD. Let Stephanie Morris, co-creator of the program rol...l you into a workout that is easy to follow but also challenging to yield the results you desire. This all-new stability ball DVD core workout tightens your abs, strengthens your back and improves your posture for a healthier lifestyle and functional strength that carries over into all aspects of your life. With this wonderful product there is no need for a gym member read more
Get up and get moving with the Resist-A-Ball Sweet 16 Cardio Workout DVD. Let Stephanie Morris, co-creator of the program roll you... into a workout that is easy to follow but also challenging enough to yield the results you desire. This all-new stability ball workout DVD delivers a year's worth of fun moves that can be as simple or complex as you like to provide you with a total body conditioning workout and functional strength that carries over into all aspects of your life. With this wonderful p read more
Perfect your healthy lifestyle with the STOTT PILATES® Athletic Conditioning on Stability Cushioning DVD. The exercises on this DV...D activate your stabilizing muscles and help you develop better coordination. Your instructors, Moira Merrithew and John Gare, deliver productive core training exercises that teach functional movement patterns vital to core development. Using stability cushions, the exercises improve your balance, too. FEATURES: Stability cushion DVD for athletic conditioning Activates your stabilizing muscles to develop greater coordination Effective core training exercises taught by trainers Moira Merrithew and John Garey Combines functional movement patterns with core training exercises Model: DV-81233 read more
Add the STOTT PILATES® Mini Stability Ball Workout DVD to your regular Pialtes routine so you can tone and shape your body like ne...ver before. With your 7” Mini Stability Ball&trade and exercise mat, you will strengthen your supportive muscles for improved health and overall appearance. This beginner level workout features instructors, Moira Merrithew and Lindsay Merrithew, to motivate and push you to achieve toned arms, legs, buns and thighs. FEATURES: Beginner workout DVD for a balanced and full-body workout routine Features 26 exercises with the use of a Mini Stability Ball™ Tones and sculpts entire body to strengthen supportive muscles Improves posture, health and overall body appearance Shapes arms, legs, buns and thighs for a toned and lean body Instructed by Moira Merrithew and Lindsay Merrithew, President and CEO of Merrithew Equipment Required: Exercise mat and Mini Stability Ball™ (sold separately) DV-84131 read more
The key to an effective conditioning workout is exercise variations that include bilateral, unilateral, and reciprocal movements. ...In this DVD, the Stability Chairis used to create innovative moves that will target the core and periphery while challenging balance and support. Increase the intensity of your regular conditioning program by improving overall coordination and enhancing functional movement patterns. read more
The STOTT PILATES® Athletic Conditioning on the Stability Chair, Level 2 DVD is functional fitness at its finest. This effective c...onditioning DVD, designed for intermediate fitness levels, uses the Stability Chair® to target core muscles with key exercise variations including bilateral, unilateral and reciprocal movements. Improve your coordination and functional movement with the Athletic Conditioning on the Stability Chair, Level 2 DVD. FEATURES: Intermediate DVD for athletic conditioning with use of Stability Chair® Features 29 exercises including lunges, push-ups, lat pulls and side shoulder bridges Includes bilateral, unilateral and reciprocal movements for effective conditioning Improves overall coordination and enhances functional movement patterns Workout program instructed by John Garey, Merrithew Master Instructor Equipment Required: Stability Chair™, Reformer Box, Oval Foam Cushion (sold separately) DV-81253 read more
Add challenge to your workout while improving posture, core strength, balance and flexibility. Since the Resist-A-Ball crossed ove...r into the fitness arena, it has become a "must have" piece of training equipment for nearly every personal trainer and fitness professional. read more
Bring the many benefits of the Resist-A-Ball 55-cm Stability Ball to your next workout. It is a must-have for any home gym, and it... offers a simple way to add variety to your fitness routine. This item is a good option for all skill levels. Burst-resistant material helps to ensure safe usage. This exercise stability ball comes in light grey and is recommended for individuals with a height of 5'1" to 5'7". read more
The Resist-A-Ball 65 cm Stability Ball has multiple uses at home or at the gym. It can be used for improving posture, core strengt...h, balance and flexibility. It is sturdy and durable, making it burst resistant and able to support weight of up to 500 lbs. Jet black in color, this exercise stability ball can also be used as an alternative to a desk chair. read more
Get a core workout in with the 75-centimeter Resist-A-Ball Fitness Stability Ball. This exercise equipment is designed for users w...ho are over 6 feet 1 inch tall and is a useful addition to any workout gear. This mist green workout ball is burst- resistant for up to 500 pounds. It can be used to improve posture, increase core strength and help with balance and flexibility. read more
For athletes of all sports and skill levels, Rodney Yee takes his conditioning up a notch with this Yoga Conditioning for Athletes... DVD from Gaiam. Overview Designed specifically for athletes interested in supplemental yoga training. Boost endurance and improve sports performance. Multi-level workout for 5 popular sports: - Running - Tennis - Golf - Cycling - Swimming. Three workout levels. Details Practice Type: Conditioning Length: 60 minutes Level: All Levels Teacher: Rodney Yee read more
Provides all of the ergonomic seatingUsed on its side like a regular stability ballWeight capacity: 600 lbs.Warranty: One year
Experience the fun of taking the Resist-A-Ball® to new dimensions that combine aerobic moves and strength exercises in intervals, ...resulting in a great workout. The rhythmic cardio movements will elevate the heart rate with challenging strength work that emphasizes core training. Join Resist-A-Ball® Master Instructor Carol Murphy for this calorie burning, muscle-conditioning workout that will open your mind to the creative possibilities that Resist-A-Ball® offers. read more
This DVD provides an athletic conditioning workout specifically designed with the Stability Cushions that will activate your stabi...lizing muscles helping you develop greater coordination and control. Master Instructor Trainers Moira Merrithew and John Garey will teach you combined functional movement patterns critical to athletic conditioning with effective core training exercises. INSTRUCTIONAL LEVEL : Advanced (Level 4 of 5) EQUIPMENT REQUIRED: Mat, Stability Cushion (pair) NUMBER of EXERCISES: 23 SOUNDTRACK LANGUAGES: English, read more
The CORE® Athletic Conditioning with Fitness Circle® DVD gives you the tools you need to succeed. This workout DVD helps you build... strength and repair unbalanced muscles with athletic conditioning. By activating unbalanced muscles, the exercises help increase alignment and stamina. Give yourself a full body workout and engage your legs, arms and torso. FEATURES: Fitness Circle® DVD used for athletic conditioning Total body workout Increases strength and alignment Build strength and repair unbalanced muscles Works your legs, arms and torso Model: DV-81235 STOTT PILATES Size: One Size. Gender: Unisex. read more
Add the STOTT PILATES® Athletic Conditioning Cardio-Tramp DVD to intensify your next training session. Utilizing the Cardio-Tramp ...Rebounder, this exercise DVD helps with strength conditioning and cardio training. Challenging the muscular systems of the body, this DVD has progressive intervals that vary in both length and intensity. FEATURES: Athletic conditioning DVD utilizes the Cardio-Tramp Strength training and conditioning for cardio workout Uses the Cardio-Tramp Rebounder Challenges and tones muscles Increases energy and improves strength Model: DV-81243 read more
From teaser preps to kneeling mermaid twists, the STOTT PILATES® Stability Ball Challenge DVD is an intense workout designed to bo...ost your energy and sculpt your body into tiptop shape. Grab your Pialtes exercise mat and Stability Ball™, and follow along with Merrithew Health and Fitness Instructors, Moira Merrithew and PJ O’Clair. The Stability Ball Challenge DVD is an intense routine to trim and tone your abs, buns and thighs. FEATURES: Intermediate to advanced DVD for ab, buns and thigh workout routine Features 24 exercises with the use of the Stability Ball™ and exercise mat Intense and challenging routine to boost energy and sculpt body Instructed by Moira Merrithew and PJ O’Clair Equipment Required: Exercise mat and Stability Ball™ (sold separately) DV-84133 read more
Peak Pilates Dynamic Mat Workout DVD: Peak Pilates Master Trainers Clare Dunphy and Colleen Glenn lead you through this 2-part pro...gram keeping you interested and energizedPart 1 is a high energy 30-minute mat workout that is challenging and safe for all levels, targeting the abdominals, arms, thighs and buttocksThe focus is on the flow of the routine with an emphasis on transitions, which connect each exercise from 1 to the nextPart 2 is a 10-minute upper body workout utilizing 2-3 lb hand weights for optimum resultsThey highly recommend viewing the chapters on Key Concepts and Fundamentals before doing the mat workoutThese chapters provide you with tips on how to stay connected and get deeper into the exercisesDon't miss the Special Feature at the end, designed to challenge your memory and help you practice the flowRecommended for this workout: Mat and A set of 1-3 lb hand weights1-year limited warrantyModel# PK7108 read more
Kick up your energy level with this hot new MVe Fitness Reformer workout! Feel the beat and move rhythmically through a workout de...signed to improve not only your flexibility, core strength and body awareness but will also tone up your entire body. Experience how fabulous it feels to move from the inside out, with a sense of ease during exercise that transfers remarkably to daily activities. You will love the results; a lengthened and toned look that can only be achieved through Pilates. read more
Boost your performance level with the STOTT PILATES® Athletic Conditioning Reform Level Three DVD. This exercise DVD gives you a g...reat cross-training workout to help lose body fat, lower your resting heart rate and improve cholesterol levels and moods. Inspired by sports movements, the workout focuses on core stability, torso rotation and weight transference. Enhance your strength and gain a healthy addiction with this workout regimen. FEATURES: Athletic Conditioning Reform Level Three DVD for fitness Can help lose body fat, lower your resting heart rate and improve cholesterol levels Sport-inspired movements for strength and endurance Targets unilateral movements, weight transference and torso rotation Tones your body and strengthens your core Challenges the body’s power, strength and agility Model: DV-81248 read more