Get up and get moving with the Resist-A-Ball Fusion Stability Ball Workout DVD. Let Stephanie Morris, co-creator of the program, roll you into a workout that is easy to follow but also challenging to yield the results you desire. This all-new fitness ball workout DVD takes precise alignment from Pilates combined with the practice of yoga to provide you with a total body conditioning workout and functional strength that carries over into all aspects of your life. Wita total body conditioning workout and functional strength that carries over into all aspects of your life. With this wonderful product, you… read more
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Black Friday is great for electronics and appliances, but that doesn't mean you can't score some sweet deals on exercise equipment. From weight sets to exercise machines, here's everything we are hoping to find on sale this year.
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Don't let a snowy day keep you from getting a workout in. When you can't make it to the gym work up a sweat with one of these workout dvds.
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The Barry Method is a revolutionary fitness and rehabilitation program that goes far beyond isolating muscles for individual work.... Colette Barry creates visual connections that harmonize your mind and body during your workout. You can use this system to center your core, increase flexibility and subsequently improve strength. You will achieve the ultimate in muscle efficiency on the Bayou Fitness Total Trainer by communicating with your muscles the way Colette does. read more
Product Description Zumba Fitness is a video game developed by Pipeworks Software and published by Entertainment based on the Zumb...a program. It is available for Wii with Wii Balance Board, PlayStation 3 with PlayStation Move and Xbox 360 with Kinect. The game was released in November 2010. Walmart.com BTI trading was established in year of 2012.We are allocated at US WA.The transportation to our store is very convenient.we are selling only high quality products we also selling our products world wide .At BTI we sure you can find all the product that you want. read more
The GoFit Fitness Hoop is an exciting fitness tool that achieves superior results for any workout or weight loss goal. With its se...gmented design and quick, snap-together assembly, the GoFit Fitness Hoop is a portable cardio workout that builds core strength, tones and tightens the mid section and improves posture and balance. The GoFit Fitness Hoop is perfect for anyone looking for a fun new way to get fit in a snap! read more
The Stamina AeroPilates Level Three Integrated Workout with Marjolein Brugman delivers the ultimate all-purpose workout for advanc...ed Pilates practitioners. By combining strength and flexibility reformer training with low-impact aerobic rebounder exercises, AeroPilates satisfies all your fitness goals at once. In less than 30 minutes, Pilates expert Marjolein Brugman will show you how to whip your body into shape by mixing cardio intervals into your Pilates routine. You'll boost your metabolism while strengthening your core and improving your flexibility.Since this workout is performed in a supine position with your Free-Form Cardio Rebounder, your feet, ankles, knees, and hips are protected from the stress of impact. AeroPilates is one of the most effective and lowest impact cardiovascular exercises you can do. You'll burn plenty of calories as you lie on the reformer's carriage and gently bounce against the Pilates rebounder read more
Experience a challenging workout from the comfort of your home with the Resist-A-Ball Unbeliev-A-Ball Stability Ball Workout DVD. ...It is ideal for balance and core strengthening. This total body workout offers challenging exercises with creative and effective combinations for the ultimate experience. Learn how proper progression and effective cues allow you to master these moves and have fun as you expand your horizons. The fitness ball DVD features Stephanie Morris and also makes a wonderful gif read more
Get up and moving with the Resist-A-Ball Hard Core Stability Ball Workout DVD. Let Stephanie Morris, co-creator of the program rol...l you into a workout that is easy to follow but also challenging to yield the results you desire. This all-new stability ball DVD core workout tightens your abs, strengthens your back and improves your posture for a healthier lifestyle and functional strength that carries over into all aspects of your life. With this wonderful product there is no need for a gym member read more
Get up and get moving with the Resist-A-Ball Sweet 16 Cardio Workout DVD. Let Stephanie Morris, co-creator of the program roll you... into a workout that is easy to follow but also challenging enough to yield the results you desire. This all-new stability ball workout DVD delivers a year's worth of fun moves that can be as simple or complex as you like to provide you with a total body conditioning workout and functional strength that carries over into all aspects of your life. With this wonderful p read more
Enhance your workouts with the Resist-A-Ball Peak Athletic Conditioning Stability Ball Workout DVD. This fun and challenging worko...ut shows you how to maximize your stability ball to strengthen your performance. There are six different training blocks of specific activities to use with the Resist-A-Ball. With regular use, the ball can help you strengthen your core strength, taking your training to the next level of connecting strength, balance and flexibility for optimal performance. The stabilit read more
Add the STOTT PILATES® Mini Stability Ball Workout DVD to your regular Pialtes routine so you can tone and shape your body like ne...ver before. With your 7” Mini Stability Ball&trade and exercise mat, you will strengthen your supportive muscles for improved health and overall appearance. This beginner level workout features instructors, Moira Merrithew and Lindsay Merrithew, to motivate and push you to achieve toned arms, legs, buns and thighs. FEATURES: Beginner workout DVD for a balanced and full-body workout routine Features 26 exercises with the use of a Mini Stability Ball™ Tones and sculpts entire body to strengthen supportive muscles Improves posture, health and overall body appearance Shapes arms, legs, buns and thighs for a toned and lean body Instructed by Moira Merrithew and Lindsay Merrithew, President and CEO of Merrithew Equipment Required: Exercise mat and Mini Stability Ball™ (sold separately) DV-84131 read more
Add challenge to your workout while improving posture, core strength, balance and flexibility. Since the Resist-A-Ball crossed ove...r into the fitness arena, it has become a "must have" piece of training equipment for nearly every personal trainer and fitness professional. read more
Get a core workout in with the 75-centimeter Resist-A-Ball Fitness Stability Ball. This exercise equipment is designed for users w...ho are over 6 feet 1 inch tall and is a useful addition to any workout gear. This mist green workout ball is burst- resistant for up to 500 pounds. It can be used to improve posture, increase core strength and help with balance and flexibility. read more
The Resist-A-Ball 65 cm Stability Ball has multiple uses at home or at the gym. It can be used for improving posture, core strengt...h, balance and flexibility. It is sturdy and durable, making it burst resistant and able to support weight of up to 500 lbs. Jet black in color, this exercise stability ball can also be used as an alternative to a desk chair. read more
Bring the many benefits of the Resist-A-Ball 55-cm Stability Ball to your next workout. It is a must-have for any home gym, and it... offers a simple way to add variety to your fitness routine. This item is a good option for all skill levels. Burst-resistant material helps to ensure safe usage. This exercise stability ball comes in light grey and is recommended for individuals with a height of 5'1" to 5'7". read more
Provides all of the ergonomic seatingUsed on its side like a regular stability ballWeight capacity: 600 lbs.Warranty: One year
Experience the fun of taking the Resist-A-Ball® to new dimensions that combine aerobic moves and strength exercises in intervals, ...resulting in a great workout. The rhythmic cardio movements will elevate the heart rate with challenging strength work that emphasizes core training. Join Resist-A-Ball® Master Instructor Carol Murphy for this calorie burning, muscle-conditioning workout that will open your mind to the creative possibilities that Resist-A-Ball® offers. read more
From teaser preps to kneeling mermaid twists, the STOTT PILATES® Stability Ball Challenge DVD is an intense workout designed to bo...ost your energy and sculpt your body into tiptop shape. Grab your Pialtes exercise mat and Stability Ball™, and follow along with Merrithew Health and Fitness Instructors, Moira Merrithew and PJ O’Clair. The Stability Ball Challenge DVD is an intense routine to trim and tone your abs, buns and thighs. FEATURES: Intermediate to advanced DVD for ab, buns and thigh workout routine Features 24 exercises with the use of the Stability Ball™ and exercise mat Intense and challenging routine to boost energy and sculpt body Instructed by Moira Merrithew and PJ O’Clair Equipment Required: Exercise mat and Stability Ball™ (sold separately) DV-84133 read more
Move your hips to the Latin rhythms as you burn calories for a stronger, leaner and more attractive body with the Peak Pilates MVe... Latin Dance Fusion Chair Workout DVD. It is designed for intermediate fitness levels. This workout raises your heart rate, tones your abdominals, strengthens your muscles and builds endurance. In order to fully take advantage of this Pilates workout DVD you may need a mat and athletic shoes. Socks are not recommended and your shoes must be flexible enough to feel the read more
DISK 1: Dynamic Balance-Dynamic Balance is an intensely satisfying workout that simulates some basic moves often performed on a Re...former – the primary piece of Pilates resistance equipment. Challenge your balance, activate your abs, stretch your spine – and have a ball doing it. Master Instructor Trainers Moira Merrithew and PJ O'Clair motivate you through an invigorating mind-body workout that focuses on flexibility, coordination and good posture – the building blocks to functional fitness. DISK 2: 3-D Balance-If you've mastered the intermediate STOTT PILATES exercises on the Stability Ball, you're ready to pick up the pace with 3D Balance. Internationally acclaimed Master Instructor Trainers, Moira Merrithew and PJ O'Clair, coach you through an intense workout using the Stability Ball to gain muscular control, flexibility and alignment. NUMBER of EXERCISES: 66 SOUNDTRACK LANGUAGES: English, read more
Shock your body into total fitness with the GoFit Cardiopump Fusion Workout DVD by Brook Benten. This 75-minute workout DVD featur...es power yoga, bootcamp, kickboxing, plyometrics and sport drills to shed fat and tone muscles. It also includes two powerful kettlebell routines. This workout DVD is hosted by Brook Benten, president of Cardiopump Fitness. FEATURES: 75-minute workout DVD Features power yoga, bootcamp, kickboxing, plyometrics and sport drills Includes 2 kettlebell routines for body sculpting Hosted by Brook Benten, president of Cardiopump Fitness 90-day manufacturer’s warranty Hosted by Brook Benten, president of Cardiopump Fitness 90-day manufacturer’s warranty Size: One Size. Gender: Unisex. read more
Become a better boxer with John Brown's educational DVD. Learn everything you need to know about focus, intent and execution throu...gh a series of boxing specific lessons. read more
Resistance Training - KETTLE BELL WORKOUTKettlebells are a versatile piece of fitness equipment and make the perfect addition to y...our JumpSport Fitness Trampoline resistance training. This workout uses explosive exercises to work all of your major muscle groups, burn body fat and build power. The circuit consists of 8 movements performed for one minute each and can be repeated 2-4 times. You will feel your heart rate come up and your muscles working as you focus on form and control in this dynamic workout. Perform this circuit routine regularly to achieve your fitness goals.Increase Heart Rate Burn Calories read more
Resistance Training - BODY WEIGHTIncrease your heart rate and burn more calories as you perform these dynamic resistance training ...movements using only your body weight and the JumpSport Fitness Trampoline with optional handle. Kara and Michelle will coach you through 8 total body exercises in a circuit repeated for two rounds. The safety cues, modification options, and form demonstrations make this workout easy to follow and suitable for all fitness levels. read more
The STOTT PILATES® Pilates on the Stability Ball DVD Set offers total body tightening and toning workouts that are perfect for int...ermediate level training. Improve your overall physical fitness through this mind-body workout DVD featuring routines that challenge your balance, activate your abdominal muscles and stretch your spine. Focus and improve your functional fitness with the STOTT PILATES® Pilates on the Stability Ball DVD Set. FEATURES: Intermediate level DVD provides invigorating mind-body workout Focuses on flexibility, coordination and posture Featured workouts engage and strengthen all muscles Increases concentration and encourages full body awareness Challenges your balance and abdominal muscles for a stronger core Stretches your spine and develops back strength for improved posture Great functional fitness workout to gain muscle control and tone total body Model: DV-81212 read more
Resistance Training - FLAT BANDSGrab your resistance band and hop onto your JumpSport Fitness Trampoline for a total body strength... workout. Resistance training is essential to building and maintaining lean muscle mass. Follow Kara and Michelle through an eight move circuit targeting every muscle in your body using the adjustable band. Form is paramount to safely working through each movement for maximum results. These fitness pros will provide all the cues you need to successfully complete two rounds of the circuit with multiple variations. Performing all of the strength moves on the JumpSport Fitness Trampoline will challenge you in new and exciting ways!Increase Heart Rate Burn Calories read more
Resistance Training - ADVANCED KETTLE BELL WORKOUTBouncing on the JumpSport Fitness Trampoline is fun, but there are so many addit...ional benefits to using it as a strength training platform. You will improve your balance, coordination, and strength with this total body Advanced Kettlebell workout. The coaches will lead you through 7 Resistance Training exercises requiring dynamic stabilization and powerful muscle engagement. The video will lead you through two rounds with the option to add rounds as your fitness level increases.Perfect for All Fitness Levels read more
Just B Live - Pilates Express: Stability Ball, Ring, Resistance Tube