Resist-A-Ball

Resist-A-Ball Fusion Stability Ball Workout DVD

Get up and get moving with the Resist-A-Ball Fusion Stability Ball Workout DVD. Let Stephanie Morris, co-creator of the program, roll you into a workout that is easy to follow but also challenging to yield the results you desire. This all-new fitness ball workout DVD takes precise alignment from Pilates combined with the practice of yoga to provide you with a total body conditioning workout and functional strength that carries over into all aspects of your life. Wita total body conditioning workout and functional strength that carries over into all aspects of your life. With this wonderful product, you read more

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