Burn calories and fat while increasing overall fitness levelHelps reduce the risk of heart attack Helps control your blood pressureManage stress and boost your spiritsKit includes: Two 1.5 lb. adjustable walking weights PedometerPersonal walking journal30-Minute Indoor Walking DVD with Kathy Smith. Routine equates to approximately a 2-mile outside walk ï ï¾ Designed for all fitness levels and agesModel#: RWKKathy Smith has been a leading force in the wellness industDesigned for all fitness levels and agesModel#: RWKKathy Smith has been a leading force in the wellness industry since 1980, and her diverse capabilities cover all aspects of fitness. Today she continues to shape and inspire the lives of millions around the world. A mother of two teenaged daughters, she serves on the board of the USC School of Gerontology and the Women's Sports Foundation. ï ï¾ Most recently, she was awarded the IDEA Lifetime Achievement Award from IDEA Health & Fitness, the largest professional fitness organization in the world.… read more
Whether you're meal prepping or making a fresh salsa, these mini food processors will completely change the way you operate in the kitchen.
Summer is here and it's time to have some fun in the sun. Hit the beach or enjoy some water volleyball in one of these five pairs of comfortable men's board shorts—perfect for any summer activity.
Whether your New Year's resolution is to get in shape for a marathon or to live an all-around healthier lifestyle, these watches have you covered. With their high-tech features they'll track your steps, notify you of your progress, and of course keep you on time for those fitness classes.
From yoga and barre to cycling and running, these strappy sports bras provide more than just great style. We rounded up six fashion-forward picks you'll want to wear in and out of the gym for yogis and runners alike.
Whether you're at the gym, in the office, or traveling, these noise canceling, wireless headphones are a must.
Working out at home doesn't have to break the bank. Retire that gym membership and still get fit while saving some green by stocking your home gym with quality, budget-friendly exercise equipment.
Switch up your post-gym cleansing routine with micellar water. Wash your face, remove makeup, and moisturize your skin with this trendy yet effective beauty product.
Cyber Monday is one of the best times to shop for gifts. From Fitbits to waterproof speakers, you can get great deals on some of the year's hottest items. We created a wish list so you can not only save big (fingers crossed!), but also complete your holiday shopping before December 1st.
By outfitting your home gym with the latest exercise equipment finding motivation for those post-Easter workouts just got easier.
From at-home yoga studios to garage gyms, working up a sweat under your own roof is a luxury that isn't just for celebrities anymore. With so many different products overwhelming our fitness-related needs, we compiled all the exercise equipment your home gym needs to see the results you want.
BTI trading was established in year of 2012.We are allocated at US WA.The transportation to our store is very convenient.we are se...lling only high quality products we also selling our products world wide .At BTI we sure you can find all the product that... read more
A creative blend of high & low impact aerobics, African and indigenous Caribbean dance movements performed to Calypso, Soca Zouk, ...Reggae music and on occasion drums. Prepare for a 45 minute SOCA jam! includes cardio, weight training, toning and... read more
Kick up your energy level with this hot new MVe Fitness Reformer workout! Feel the beat and move rhythmically through a workout de...signed to improve not only your flexibility, core strength and body awareness but will also tone up your entire body.... read more
Kathy takes aerobics one step further with her dynamic new step workout.
Tape includes two 20 minute workouts - Latin Basics, which is a low impact, calorie burning aerobic using salsa, rhumba, and meren...gue dance steps. Latin Sizzle "turns up the tempo into one spicy non-stop routine". On screen, you follow along with a festive dance party at LA's Conga Room. read more
Kathy Smith - Timesaver: Cardio Fat Burner (DVD, 2001)
Kathy Smith - Timesaver: Shaper Ball Workout (DVD, 2003)
VHS Kathy Smith's Fat Burning Workout-1988-ColorRARE COLLECTIBLE VINTAGEFAST SHIPPING WITHIN 24 HOURS
Cardio FOR Beginners: Lose weight and get your heart pumping using simple cardio workout techniques and basic dance movements. Fou...r different sequences are presented here to help you design your very own routine. This release also features an abs workout. Pilates FOR Beginners: What’s a magic circle? How about lateral breathing? This helpful program takes the mystery out of one of the most beneficial new fitness techniques: pilates. Designed with the beginner in mind, it includes two 10- and two 20-minute workouts to choose from, so newbies can work at their own speed. Yoga FOR Beginners: Yoga instructor and personal trainer Desi Bartlett presents two programs for yoga beginners, including a basic flow sequence and a deeper lunar practice. The release includes optional Spanish and Spanglish audio instruction. read more
Kathy Smith - TimeSaver Shaper Ball Workout
Number of Discs: 3 Size: Large. Color: Brown. Gender: Unisex. Age Group: Adult.
Dig deeper and push harder with the STOTT PILATES® Walking for Your Heart DVD Set. Boost your cardio workout and burn more calorie...s with these intense workouts. The DVDs includes Walk on to Total Fitness and Walk on to Weight Loss that help you become more physically fit and maintain a healthy lifestyle. Reach a new peak with this 30-minute cardio workout.FEATURES:Exercise DVDs to maintain a healthy weight and heartImproves your overall health with a high-energy 30-minute cardio workoutIncludes Walk on to Total Fitness and Walk on to Weight LossModel: 6648134 read more
Fitness Essentials Latin Salsa for Beginners Workout DVD
Perfect 10 Fitness+ DVD Series with Ashley Elizabeth
Independence Fitness: Legs Workout For Seniors (Dvd)
Our new Walk to fitness Treadmill is a great way to workout at home or office, improving cardiovascular fitness, general condition...ing and toning lower body muscles. So whether trying to lose weight, tone up or simply stay in shape, this running machine... read more
Connie Balcom hosts this exercise video geared towards senior citizens, focusing on stretching workouts that aid in strength train...ing, balance, and increased flexibility. read more
// Master 18 Fundamental moves of Tai Chi in 90 days and combine them into one powerful, gentle routine Improve your energy, balan...ce, and agility while reducing many common aches and pains. Promote healthy fat loss, improved circulation, coordination,... read more
Hollywood mom Erin O'Brien, wife of Desperate Housewives star James Denton, offers workouts for pregnant women that go past simple... stretches, and into exercises that deliver tangible fitness results. read more
Feel the Latin Energy with music and moves that will burn calories and tone your body in Dance That Walk - 10 Minute Walkouts.With... walking as a base, alternating with 4 easy dance moves, each of our WALKOUTS will keep your heart pumping, make time fly... read more