Burn calories and fat while increasing overall fitness levelHelps reduce the risk of heart attack Helps control your blood pressureManage stress and boost your spiritsKit includes: Two 1.5 lb. adjustable walking weights PedometerPersonal walking journal30-Minute Indoor Walking DVD with Kathy Smith. Routine equates to approximately a 2-mile outside walk ï ï¾ Designed for all fitness levels and agesModel#: RWKKathy Smith has been a leading force in the wellness industDesigned for all fitness levels and agesModel#: RWKKathy Smith has been a leading force in the wellness industry since 1980, and her diverse capabilities cover all aspects of fitness. Today she continues to shape and inspire the lives of millions around the world. A mother of two teenaged daughters, she serves on the board of the USC School of Gerontology and the Women's Sports Foundation. ï ï¾ Most recently, she was awarded the IDEA Lifetime Achievement Award from IDEA Health & Fitness, the largest professional fitness organization in the world.… read more
If you're looking to restock your fitness wardrobe, we recommend adding these mesh activewear finds to your collection for a comfortable and cool workout.
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Black Friday is great for electronics and appliances, but that doesn't mean you can't score some sweet deals on exercise equipment. From weight sets to exercise machines, here's everything we are hoping to find on sale this year.
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Cyber Monday is one of the best times to shop for gifts. From Fitbits to waterproof speakers, you can get great deals on some of the year's hottest items. We created a wish list so you can not only save big (fingers crossed!), but also complete your holiday shopping before December 1st.
You never know where your next adventure is going to be, so stay prepared with the traveling essentials you need.
From compact steppers to revolving staircases, we've rounded up our favorite step machines for every space and budget. Time to shatter your activity tracker's step goals.
The Barry Method is a revolutionary fitness and rehabilitation program that goes far beyond isolating muscles for individual work.... Colette Barry creates visual connections that harmonize your mind and body during your workout. You can use this system to center your core, increase flexibility and subsequently improve strength. You will achieve the ultimate in muscle efficiency on the Bayou Fitness Total Trainer by communicating with your muscles the way Colette does. read more
The GoFit Fitness Hoop is an exciting fitness tool that achieves superior results for any workout or weight loss goal. With its se...gmented design and quick, snap-together assembly, the GoFit Fitness Hoop is a portable cardio workout that builds core strength, tones and tightens the mid section and improves posture and balance. The GoFit Fitness Hoop is perfect for anyone looking for a fun new way to get fit in a snap! read more
Product Description Zumba Fitness is a video game developed by Pipeworks Software and published by Entertainment based on the Zumb...a program. It is available for Wii with Wii Balance Board, PlayStation 3 with PlayStation Move and Xbox 360 with Kinect. The game was released in November 2010. Walmart.com BTI trading was established in year of 2012.We are allocated at US WA.The transportation to our store is very convenient.we are selling only high quality products we also selling our products world wide .At BTI we sure you can find all the product that you want. read more
The Stamina AeroPilates Level Three Integrated Workout with Marjolein Brugman delivers the ultimate all-purpose workout for advanc...ed Pilates practitioners. By combining strength and flexibility reformer training with low-impact aerobic rebounder exercises, AeroPilates satisfies all your fitness goals at once. In less than 30 minutes, Pilates expert Marjolein Brugman will show you how to whip your body into shape by mixing cardio intervals into your Pilates routine. You'll boost your metabolism while strengthening your core and improving your flexibility.Since this workout is performed in a supine position with your Free-Form Cardio Rebounder, your feet, ankles, knees, and hips are protected from the stress of impact. AeroPilates is one of the most effective and lowest impact cardiovascular exercises you can do. You'll burn plenty of calories as you lie on the reformer's carriage and gently bounce against the Pilates rebounder read more
Tumbl Trak presents John Smith of NASA Gymnastics in Gig Harbor, WA demonstrating how his athletes do "FUNditioning" with Sliders.... John has developed over 70 different slider exercises that work the entire body. read more
Dig deeper and push harder with the STOTT PILATES® Walking for Your Heart DVD Set. Boost your cardio workout and burn more calorie...s with these intense workouts. The DVDs includes Walk on to Total Fitness and Walk on to Weight Loss that help you become more physically fit and maintain a healthy lifestyle. Reach a new peak with this 30-minute cardio workout. FEATURES: Exercise DVDs to maintain a healthy weight and heart Improves your overall health with a high-energy 30-minute cardio workout Includes Walk on to Total Fitness and Walk on to Weight Loss Model: 6648134 read more
Stott Pilates: Walking For Your Heart 2 Dvd Set, Eng/Fr
The CORE® Athletic Conditioning with Fitness Circle® DVD gives you the tools you need to succeed. This workout DVD helps you build... strength and repair unbalanced muscles with athletic conditioning. By activating unbalanced muscles, the exercises help increase alignment and stamina. Give yourself a full body workout and engage your legs, arms and torso. FEATURES: Fitness Circle® DVD used for athletic conditioning Total body workout Increases strength and alignment Build strength and repair unbalanced muscles Works your legs, arms and torso Model: DV-81235 STOTT PILATES Size: One Size. Gender: Unisex. read more
Get in shape right in your own home with the Golds Gym Workout DVD DIY Kit. It comes with the essentials you need to get started o...n a new exercise program, including three 20-minute workouts and a 10-minute "Stretch It Out" session. This Golds Gym DVD also includes an antimicrobial towel to wipe away the sweat as you go through the moves. This convenient disk set makes it easier to get into shape without having to leave home. Amy Nixon even shows you how to turn household items into body sculpti read more
It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two ...awesome DVDs. Learn from the creator of the Zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape. read more
The power rack with Smith bar by Inspire Fitness offers the key to unlocking your body's potential. Regular strength training has ...been shown to deliver a host of benefits including: increased muscle tone, decreased body fat, improved energy levels, a reduction in stress, and improved cardiac output. read more
Overcome any fitness obstacle with the STOTT PILATES® Pilates Reformer with Fit Circle DVD. This exercise DVD comes with more than... 34 workouts showing you how to effectively target muscles and strengthen your core. Stimulate your entire body and gain energy to tackle the road ahead with a workout that utilizes the Fit Circle and challenges your core and periphery. FEATURES: Pilates Reformer with Fit Circle DVD Effectively targets the muscles of the core and periphery Activates your entire body Increases energy and improves strength Model: DV-81244 read more
Our new Walk to fitness Treadmill is a great way to workout at home or office, improving cardiovascular fitness, general condition...ing and toning lower body muscles. So whether trying to lose weight, tone up or simply stay in shape, this running machine is ideal. This treadmill comes with a LED display, you can see the distance, calories burned and speed for easy reference. It features extra-long safety handles ,which is more than 2x the length of other typical treadmill handles. It's a wonderful choice for old people. Don't hesitate to add it to your cartFeatureWalk to finessExtra-long safety handlesStrong foaming wrapped handles2 modes:auto mode and manual modeLED Display Screen:Time/Speed/ Distance/Calories/ModeFeatures foot pads to protect floor and achieve dampingSpecificationColor:BlackMaterial:Steel + ABSVoltage:110V, 50/60HzRated Power:0.75HPSpeed:0.6-4 MphWeight capacity:220lbsOverall size: 52" x 26" x 44"(L x W x H)Display Size: 8"L x 6"WRunway Size: 43.5" x 16"(L x W)Product weight:66lbsProduct Include:1 x Treadmill with desk read more
Dynamic and fun way to improve your cardiovascular fitness, develop muscle tone and increase postural enduranceHigh-intensity yet ...low-impact cardiovascular conditioningPresented by Cheryl Soleway, PT, A.C.E. Certified, Nike Athlete, Trish Scott, CPT, and Daniel Poulin, M.S.DVD format50 Minutes30-Day unconditional warranty read more
Train like a warrior with the Weider Ruthless DVD Kit These 20-minute intense workouts will push you to achieve the best shape of ...your life Revolutionizing interval training ruthless demands controlled functional movements and tough mental focus to b... read more
Tighten and tone every major muscle group in your body10 exercises in this 1 hardcore calorie burning workout (Includes exercise m...anual)Soft glide technology eases stress and impact on your bodyPower pistons create hydraulic resistance for a more challenging workoutPatented, dual action split suspension provides a complete range of motionOn board electronics keep track of speed, distance, time, calorie burn, and heart rateTotal Body Workout DVD includedNutrition guide helps complete your workout with a proper dietFolds quickly for easy, out of the way storageExtra wide foot platforms with rubber inserts for extra stabilityHigh density foam handlebars for extra comfortGreat for all fitness levels and ages2.25 inch diameter steel frame constructionDimensions: 44 x 31.5 x 55 inchesWeight limit: 300 poundsWeight: 58 poundsManufacturer warranty: 90-day warranty read more
Rated "M" for maximum results. Not everyone can make it to Miami for one of Beto's legendary classes, so we're bringing the class ...to you. Get ready to sweat your butt off with a super high-energy live class, featuring fast-paced music and crazy-fun dance moves, all specially designed to burn a ton of calories. read more
Sprint Aquatics Parkinson's Aquatic Fitness Training DVD. This DVD can help people suffering from Parkinsons to preserve their ind...ependence and retain physical functions. The exercises on this DVD improve balance, coordination, posture, flexibility and... read more
Maximize results with minimal time! Explore the many different ways personal trainers can use the Airope to maximize their clients... efforts. Challenge a client's cardiovascular system and take plyometric-based activities to a new level. Features a component on core stabilization and strength. Don Bahneman. 2008. Since 1986, Power Systems' passion for fitness has been fueled by our customers. Power Systems is committed to ensuring people have the tools to lead active lives with professional-grade products, cutting-edge educational materials, and elite customer service. “Power Your Potential” is the philosophy that guides everything Power Systems stands for. read more
BOSU HIIT Extreme DVD is intense, focused, efficient, challenging, rewarding and jam packed with action from start to finish. Lear...n the science of high intensity interval training and its application to both fitness and sport. Take home a variety of short, plug-n-play high intensity interval sequences that are realistic for both high level athletes and mere mortals and are guaranteed to raise your heart rate, fitness level, calorie expenditure and the FUN factor Approximate running time: 52 minutes. read more
Sprint Aquatics Senior Aqua Fitness DVD will challenge your strength, endurance, and cardio. The low impact exercise routine in th...is DVD will enhance your posture and strengthen your back. This routine will also strengthen your muscles in order to... read more
BOSU Crush It is designed to give fitness professionals: 6 sets of drills and challenges that focus on balance, core, upper and lo...wer body strength, cardio and agility;3 unique drills in each fitness category to train that component of fitness followed by a fun challenge to self-test that same component; Progressions and regressions to make each exercise appropriate for a variety of fitness levels; Teaching and coaching cues to maximize the effectiveness of each drill and challenge; A bonus "Balance Challenge Variables" tutorial to expand the options for every drill; Approximate running time: 54 minutes; Exercises use BOSU Balance Trainer, BOSU Ballast Ball, BOSU Soft Fitness Ball - 4 lb. Approximate running time: 54 minutes. read more
"Prenatal Fitness Deluxe 3 DVD Set" contains everything you could possibly want to stay healthy, fit and rejuvenated during your p...regnancy. This set comes with 3 full-length DVDs: "Prenatal Workouts - Fit & Toned", "Prenatal Pilates" and "Prenatal Yoga". In total, there are over 40 workouts that are customized for each trimester. These DVDs deliver unparalleled value and expert instruction for the health of you and your baby. Great for beginners and more advanced students alike. read more
Spinervals 5.0 Fitness Amplifier with Iron Girl will whip you into shape. This DVD will introduce you to the joys of indoor cyclin...g and interval training and take your fitness to the next level. Build your own workout choosing from:TechniqueAero Base Builder Aerobic Endurance Threshold Sprint Compatible with all stationary bikes and trainers Music on/off option75 minutes Difficulty level: 8.9New. read more
Zumba Fitness Concert Live DVD/CD: Includes 16 high-energy, calorie-burning routinesPlus a shortened 20-minute version accompanyin...g soundtrack for those on the goFitness concert DVD/CD setInteractive dance fitness workoutLed by Zumba fitness creator, Beto Perez and other celebrity instructorsIncludes guest musicians from around the world live onstageDance workout DVD features international rhythms, including Salsa, Reggaeton, belly dancing and more read more