Rejuvenation

Rejuvenation Walking for Fitness Kit with Kathy Smith DVD

Burn calories and fat while increasing overall fitness levelHelps reduce the risk of heart attack Helps control your blood pressureManage stress and boost your spiritsKit includes: Two 1.5 lb. adjustable walking weights PedometerPersonal walking journal30-Minute Indoor Walking DVD with Kathy Smith. Routine equates to approximately a 2-mile outside walk ï ï¾ Designed for all fitness levels and agesModel#: RWKKathy Smith has been a leading force in the wellness industDesigned for all fitness levels and agesModel#: RWKKathy Smith has been a leading force in the wellness industry since 1980, and her diverse capabilities cover all aspects of fitness. Today she continues to shape and inspire the lives of millions around the world. A mother of two teenaged daughters, she serves on the board of the USC School of Gerontology and the Women's Sports Foundation. ï ï¾ Most recently, she was awarded the IDEA Lifetime Achievement Award from IDEA Health & Fitness, the largest professional fitness organization in the world. read more

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