Aerobics - Workout Videos & Dvds

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GOLDHIL HOME MEDIA INT L
$29.98 $15.29

Join certified aerobics instructor, Rania, a multi-award winning dancer, in this unique weight loss series. Rania's bellydance ski...lls are truly remarkable and her dancing is beauty in motion. Includes: "Pure Sweat", "Hip Drop, Hip Hop", "Cardio... read more

ANCHOR BAY
$12.73 $9.97

This fun and engaging cardio program by Tracy Anderson is a dance aerobics workout. This is a beginner dance workout, designed for... any skill level and working every muscle in your body. Keeping you on your toes as you anticipate the next movement, the... read more

Stratostream
$16.99 $11.99

Born in Salvador, Bahia, Brazil, samba reggae is an explosive, high energy blend of Brazilian samba and Jamaican reggae. Engaging ...the total body with every step, samba reggae is the perfect aerobic workout - a great way to shake off stress, burn... read more

WIDOWMAKER FILMS
$39.97 $17.94

Volume 1 combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gil...ad's motivating emphasis on action and attention to becoming more intense. The combination of mostly low with some... read more

RLJ ENTERTAINMENT
$14.99 $11.39

This program is part of a series designed for women as they enter their fifties and begin to adjust to the changes those years bri...ng to their bodies. Fitness specialist Robyn Stuhr presents a specific workout in each program, along with motivational... read more

WIDOWMAKER FILMS
$14.99 $13.95

Gilad's "Step Aerobics" is a high-energy, fun, 60-minute workout taped on Waikiki beach with Diamond Head in the background. In th...is workout Gilad utilizes the step in an eash-to-follow and very effective routine that will help you build cardiovascular... read more

GOLDHIL HOME MEDIA INT L
$12.74

"For Beginners": Join Kili on the beautiful beaches of Hawaii and experience a creative Hula Workout for Beginners. Kili has desig...ned this program to allow the beginner to learn a choreographed hula dance and also experience an aerobic workout. This... read more

BayView Entertainment
$12.99 $6.80

"Kathy Smith's Timeless Collection" - a new series of DVDs containing fitness legend Kathy Smith's favorite and most effective wor...kouts from the past. "Take a step in the right direction with my Step Workout! Whether you're a new or seasoned stepper,... read more

$29.97 $13.99

Using non-impact resistance training and aerobic movement, the portable Resistance Cord Workout unites stretching, strengthening a...nd cardiovascular conditioning into one efficient and balanced system you can practice anywhere. Filmed in lush Santa... read more

$14.06

"Debby Mack's Back 2 Basics" low impact workout is just what you need to start your fitness journey. This upbeat and easy to follo...w workout uses basic aerobic movements to blast away those unwanted calories. With no confusing transitions or complicated... read more

SONY PICTURES HOME ENTER
$29.97 $8.17

Jane Fonda's classic 1988 workout tape, still a best-seller, combines fat-burning aerobic routines with stretching and conditionin...g for lithe, toned muscles. Easily adaptable to fit in the busiest of schedules, Fonda's tape can be done all at once for... read more

$39.97 $12.99

"Seasun Zieger's Z-Fit Super Step" is an advanced all-step workout with the super fun and super creative choreography that's the s...ignature of Seasun Zieger's dynamic workouts. Seasun will keep you smiling with three fun yet intense & athletic 64 count... read more

BayView Entertainment
$19.99

Hosted by Kelly Coffey-Meyer, this exercise video features a regimen that combines kickboxing maneuvers with step aerobics in orde...r to create a full-body workout. ~ Perry Seibert, Rovi. read more

BayView Entertainment
$12.99 $10.25

"Kathy Smith's Timeless Collection" - a new series of DVDs containing fitness legend Kathy Smith's favorite and most effective wor...kouts from the past. "Want tight buns and lean legs? You'll get them with my 'Great Buns & Thighs Step Workout'! This... read more

$28.12

Those with a variety of arthritis and related conditions can benefit from this video. This yoga based program includes breathing t...echniques, stretches, strengthening exercises, an aerobic section and total body relation. This video has been created for... read more

$9.98 $7.64

Get your body bikini beautiful with two powerful workouts designed to burn calories and tone those key areas! Both workouts are ea...sy to follow but intense enough to challenge all fitness levels. "Bikini Body: Bootcamp"ᅡᅠprovides continuous aerobic... read more

$14.99 $8.26

In her fifth exercise tape, Jane provides the viewer with challenging aerobic exercises set to vibrant background music. Both post...ure and form are emphasized during the segments designed for beginners and more advanced exercise enthusiasts. However, if... read more

$19.99 $12.99

Dancer and exercise instructor Melissa Lowe returns with her third exercise video, in which she combines the grace and beauty of t...he ballet with the physical conditioning of an aerobic exercise program. "The New Ballet Workout" used basic ballet... read more

BayView Entertainment
$19.99 $10.54

"Joyce Vedral: Speedy Non-Stop!" is a new 100% weight-training aerobic workout that is even quicker than the first "Non Stop!" You...r average workout day is only 18 minutes. You do your entire upper body and abs routine without stopping and without... read more

BayView Entertainment
$14.99 $9.09

Debra Bono's Afro-Caribbean Step DVD mixes African dance with traditional step choreography. The experienced stepper will get a go...od workout and, if you don't know step, you can try the workout on the floor until you are ready. This DVD contains... read more

GOLDHIL HOME MEDIA INT L
$9.98 $6.99

Hip Drop Hip Hop is one volume in a series of Bellydance Fitness for Weight Loss videos. Aerobics instuctor Rania leads this uniqu...e low-impact workout with bellydance combinations choreographed to hip hop beats. Other videos in this series include... read more

SONY PICTURES HOME ENTER
$29.97 $8.22

Jane's sixth workout program offers an alternative to her other aerobic classes with high intensity moves. The classes includes a ...6 minute warm-up, 35 minutes of low impact aerobics, and a 10 minute stretch cool-down. The class can be done in place of... read more

$14.43 $11.95

Pilates has taken the world of aerobics by storm because of its heightened ability to produce a trimmer, healthier figure. Certifi...ed Pilates Instructor Amy Brown leads you through a comprehensive regimen of a total body Pilates workout. Pilates 1... read more

BayView Entertainment
$14.99

This aerobic dance routine hosted by fitness expert Debra Bono explores the movements of African dance, combining traditional trib...al dancing with modern moves to create both a fun and fat-burning workout. Additional portions of the program include... read more

$2.99

The Low Impact 50-minute video which contains a warm up, cool down, and Aerobic activity will jump start your metabolism, and impr...ove your overall physical fitness without being too stressful on the joints and muscles. Beginners will enjoy the easy to... read more

$2.99

A great video for everyday, the COMPLETE WORKOUT includes Upper & Lower Body toning as well as an Aerobic program. This workout is... fun while providing a workout challenge, that instructs you on how you can modify the movements to increase or decrease... read more

Anderson
$27.97 $8.58

Filmed amidst a lush Hawaiian backdrop, this video offers traditional hula instruction with a particular emphasis on it's aerobic ...and strengthening benefits. The traditional Polynesian dance encourages the combination of cardiovascular exercises with... read more

$100000.00

Move, shake, tighten and sculpt your legs and booty with the workout that combines awesome toning and strengthening power of Step ...aerobics, with the fun Zumba dance-fitness party. read more

BayView Entertainment
$14.99 $11.68

Pam Cosmi's "Step in Rhythm" DVD workout will challenge your mind and your coordination. This step DVD uses elements of dance and ...rhythmic movements interspersed with athletic actions to bring additional power into the workout. You'll love the triple... read more

BayView Entertainment
$14.99 $12.32

"Basic Training - The Workout" is a 60 minute low-impact aerobic and strength training workout, set on an action packed airstrip i...n Hawaii. It is based on the successful ESPN exercise program "Basic Training - The Workout". Your host Ada Janklowicz... read more

BayView Entertainment
$19.99

Complete Cardio Sculpting with Kelly Coffey-Meyer features a full body workout that alternates muscle toning and strengthening int...ervals with bursts of aerobic activity. ~ Perry Seibert, Rovi. read more

$19.99 $15.51

Complete Interval Aerobic with Joyce Vedra features the exercise expert leading the viewer through an exercise regimen consisting ...of numerous brief low and no impact maneuvers designed to burn fat and tone muscles. ~ Perry Seibert, Rovi. read more

$39.97 $15.04

A complete warm up routine for guitarists with Danny Gill. This Fretboard Fitness DVD will guide you through 3 complete warm up ro...utines: The 10 minute, 20 minute, and 30 minute drill! Play along with Danny in real time as he coaches you through... read more

$9.98

The fun of bellydancing is incorporated into an effective workout routine in this exercise video. Bellydance Fitness for Weight Lo...ss: Too Hip features up-tempo music and cardio-specific aerobics moves woven into a bellydancing program which helps to... read more

$39.97 $10.99

A complete warm up routine for guitarists with Danny Gill. This Fretboard Fitness DVD will guide you through 3 complete warm up ro...utines: The 10 minute, 20 minute, and 30 minute drill! Play along with Danny in real time as he coaches you through... read more

$100000.00

No muscle will feel left out of these high-energy aerobic cardio workout videos. Fusing the best of yoga, Pilates and aerobic cond...itioning, Tanja Djelevic leads you through an effective series of cardio and strength-building moves that target the... read more

$31.95 $29.95

This DVD presents a variety of amazing and challenging exercises and arrangements. Both your right and left hands, as well as each... finger, will receive a complete work-out. The traditional folksong the Wreck of the Old '97 and Duck's original composition. read more

PARAMOUNT HOME VIDEO
$16.99 $7.99

The wildly popular workout that has the nation dancing. A sensual, body-sculpting routine that combines fat-burning exercises with... the hottest moves from exotic dance. Get fit, feel sexy and "hit the strip" with Carmen Electra, on location at one of... read more

Widowmaker
$11.68

Pam Cosmi's Step in Rhythm DVD workout will challenge your mind and your coordination. This step DVD uses elements of dance and rh...ythmic movements interspersed with athletic actions to bring additional power into the workout. Color: Y. read more

JANKLOWICZ,GILAD
$14.04

Gilad Janklowicz broke new ground in the fitness world as the creator of BODIES IN MOTION, the first fitness show to enjoy a regul...ar timeslot on television. Running for 11 years on ESPN, the show gave housewives and athletes an easy way to exercise in... read more

Bayview Entertainment
$12.22

Debra Bono's Afro-Caribbean Step DVD mixes African dance with traditional step choreography. The experienced stepper will get a go...od workout and, if you don't know step, you can try the workout on the floor until you are ready. This DVD contains... read more

Stamina Products
$29.99

The Stamina AeroPilates Level Three Integrated Workout with Marjolein Brugman delivers the ultimate all-purpose workout for advanc...ed Pilates practitioners. By combining strength and flexibility reformer training with low-impact aerobic rebounder... read more

Blood Type Workout
$42.79

Personalize your workout with the Blood Type Workout DVD.Aerobic and toning designed for every blood typeBeginner to intermediate ...workouts: fusion, dance, low impact, and kickboxing About Urban Group Exercise Ltd.: Urban Group Exercise Ltd. was created... read more

S & S
$17.94

This DVD features exercise routines for those limited to beds and wheelchairs, or anyone who can't stand for a prolonged amount of... time. Chair Tai Chi features a series of gentle, slow flowing movements that calm and strengthen. A safe, effective... read more

RLJ ENTERTAINMENT
$10.49

Kettlebell weights have been popular for centuries, and today more people than ever are discovering their incredible benefits. Com...bining strength and aerobic training, kettlebell workouts are proven to burn calories while improving muscle tone and... read more

RLJ ENTERTAINMENT
$9.74

Robin Stuhr and Cindy Joseph, both over 50, show others the tricks to getting and staying fit in this series designed especially f...or baby boomers. By now these women past the half century mark know that fitness is a way of life and a key to essential... read more

CHAIR DANCING
$13.97

Get back into shape with the Chair Dancing A New Concept in Aerobic Fitness DVD. You can exercise, tone and stretch from the comfo...rt of your own home. The chair dancing DVD will get your pulse racing and increase your heart rate with its fun and... read more

Kristina Ehrlich
$15.97

Einsendeaufgabe aus dem Jahr 2017 im Fachbereich Sport - Sportmedizin, Therapie, Pravention, Ernahrung, Note: 1,2, Deutsche Hochsc...hule fur Pravention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: Die ausgewahlte Trainingsmethode hangt von... read more

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