Workout Videos & DVDs

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BayView Entertainment

Bernadette Giorgi presents a series of two fun yet challenging classes, designed so anyone can participate with no high impact The focus is to improve muscle tone, strength, posture, balance, and flexibility. The gentle ballet moves with very... read more

$8.48 $7.89

Provides six 10-minute workouts to prepare the body for delivery, and then help moms regain strength and tone after birth.SKU:CHEV...4193578 read more


Add variety to any workout. Durable wood with dense foam padding. Use alone or attach resistance to integrated rings. Includes 2 P...ilates workout DVDs. Dimensions: 39L x 21W x 14.5H inches. Manufacturer's warranty included (see details below). Give your... read more


Superstar trainer Chalene Johnson will help you define every inch of your body—without bulking up or straining your joints. You'll... perform low-impact, high-intensity moves to get your strength training, flexibility, and cardio—all in each workout! No... read more


Now there's a workout that's so effective—and such a blast—you actually can't wait to do it! Country Heat combines simple dance mo...ves with the hottest country music to create easy-to-follow 30-minute workouts that burn off the fat and tone your entire... read more


Train off-balance to build the body of an athlete. Using a breakthrough in sports science called Muscle Integration, P90X2® pro-level results in just 90 days. Plus 4 FREE gifts! read more


Want to get the BEST VALUE and your BEST BODY? Then you want P90X3® Ultimate. This all-in-one kit includes a premium jump mat so your body stays fresh while working out your hardest, a high-quality postworkout formula to help give your... read more

$19.99 $14.76

Just b Live FOAM ROLLER CORE WORKOUT - the Just b Live FOAM ROLLER Core Workout DVD presents an intense core workout with creative... ways to incorporate the roller for maximum results as the roller intensifies the core work by focusing on your balance. A... read more

Gold's Gym

Get in shape right in your own home with the Golds Gym Workout DVD DIY Kit. It comes with the essentials you need to get started o...n a new exercise program, including three 20-minute workouts and a 10-minute "Stretch It Out" session. This Golds Gym DVD also includes an antimicrobial towel to wipe away the sweat as you go through the moves. This convenient disk set makes it easier to get into shape without having to leave home. Amy Nixon even shows you how to turn household items into body sculpti read more

Lionsgate Home Entertainment
$14.98 $9.99

Tone your abs, waist, hips, thighs and buns using three different 10-minute Denise Austin workouts: The Tush Tightener, Bun Blaste...r and Bottoms Up. Alternate them every other day and notice a difference in just three weeks! 1995/color/30 min. read more

Stamina Products

Stamina Products - AeroPilates Level Three Integrated Workout with Marjolein Brugman 05-9123D Stamina Products AeroPilates Level T...hree Integrated Workout mixes cardio intervals into an advanced level of Pilates reformer exercises. Studies have shown AeroPilates cardio rebounding to be one of the most effective yet lowest impact cardiovascular exercises you can do. Because you rebound while lying down, your feet, ankles, knees, and hips are protected from stress. Whether you are a read more

$14.98 $9.98

During pregnancy is an incredible time to practice yoga to keep your body healthy, your mind stress-free, and to connect to your g...rowing baby. Special Features: Full frame format. read more


A high-intensity Pilate's program designed to sustain weight loss success. The faster pace and beginner-intermediate level are designed to keep the heart rate elevated and burn more calories. Weight Loss Goal Tracker. read more


Burn calories and fat while increasing overall fitness levelHelps reduce the risk of heart attack Helps control your blood pressur...eManage stress and boost your spiritsKit includes: Two 1.5 lb. adjustable walking weights PedometerPersonal walking journal30-Minute Indoor Walking DVD with Kathy Smith. Routine equates to approximately a 2-mile outside walk ï ï¾ Designed for all fitness levels and agesModel#: RWKKathy Smith has been a leading force in the wellness industry since 1980, and her diverse capabilities cover all aspects of fitness. Today she continues to shape and inspire the lives of millions around the world. A mother of two teenaged daughters, she serves on the board of the USC School of Gerontology and the Women's Sports Foundation. ï ï¾ Most recently, she was awarded the IDEA Lifetime Achievement Award from IDEA Health & Fitness, the largest professional fitness organization in the world. read more

Billy Blanks

The Billy Blanks Tae Bo Power with Gloves Workout DVD offers you a great way to get fit and stay in shape. In this Billy Blanks Wo...rkout DVD, Billy Blanks brings you body sculpting with intense Tae Bo cardio. Strengthen, tone and define your upper body as you burn fat with this powerful total body Tae Bo workout. This Billy Blanks DVD shows you how to transform your shape with explosive movements and chisel your arms, back and shoulders. In addition, the Billy Blanks Tae Bo Power with Gloves Work read more

Inspired Studios

A solid abs workout consisting of four very effective 10 minute segments: three different types of abdominal exercises and the 4th... for strengthening the back. read more


Give your workout an edge - the MERRITHEW Pilates Edge with Essential & Intermediate Pilates Edge DVDS, to be exact. Crafted with ...a durable wood base and dense foam padding for optimal comfort, this angled surface lets you position your body in a range of heights to build strength and stability in the torso, arms, and legs. Use alone or attach your own resistance bands and tubing to the integrated rings. The Essential and Intermediate Pilates Edge DVDs and a manufacturer's warranty are included. read more

BayView Entertainment
$39.97 $11.89

ATTENTION: REQUIRES REGION COMPATIBLE PLAYERKelly Coffey-Meyer (DVD NEW)Label: Bayview FilmsFormat: DVD-STANDARDRelease Date: 15 2015No. of Discs: 1UPC: 812073021406 read more

Peak Pilates

Get a complete workout while sitting down with the Peak Pilates Workout DVD, MVe Sculpt Chair. It offers a 30-minute total body ex...perience that is suited to both the beginner and those at an advanced level. The complete workout DVD takes you through a whole routine, starting with core exercises to strengthen and stabilize your midsection. It then helps you stretch and lengthen your spine to encourage fluid and limber movement. The program finishes with toning and polishing exercises for the leg read more

$19.99 $14.90

Cardio/Sculpt Fitness offers a complete workout which includes fun and challenging cardio, effective upper body sculpting, no-drea...d lower body toning and abdominals. Nothing is missed in this workout by Kelly Coffey-Meyer! Format: A warm-up is followed... read more


Enhance your workouts with the Resist-A-Ball Peak Athletic Conditioning Stability Ball Workout DVD. This fun and challenging worko...ut shows you how to maximize your stability ball to strengthen your performance. There are six different training blocks of specific activities to use with the Resist-A-Ball. With regular use, the ball can help you strengthen your core strength, taking your training to the next level of connecting strength, balance and flexibility for optimal performance. The stabilit read more

Gaiam Corporation
$19.49 $15.53

BalanceBall Abs Workout combines the expertise of acclaimed instructor Suzanne Deason with the challenge of the BalanceBall for ef...fective abdominal toning - and more! The BalanceBall allows you to challenge you abs using highly effective moves that... read more


Get up and get moving with the Resist-A-Ball Fusion Stability Ball Workout DVD. Let Stephanie Morris, co-creator of the program, r...oll you into a workout that is easy to follow but also challenging to yield the results you desire. This all-new fitness ball workout DVD takes precise alignment from Pilates combined with the practice of yoga to provide you with a total body conditioning workout and functional strength that carries over into all aspects of your life. With this wonderful product, you read more

Koch International
$14.99 $9.99

Studio 1: Koch InternationalVideo Release Date: 2015-01-06Animated: Live-action


Workout with Weider X-Factor: ST 60-Day Workout Plan and you can find your way to better health in 8 weeks time. It trains you in ...the Optimization Zone from the core out to maximize time and increase results. As weeks pass by, you can attain a healthy and strong body. The 60 day workout plan includes 4 workout DVDs, one for yoga training and other 3 for workout sessions on abs, glutes and thighs, and total-body. You will get to burn calories and build muscles at the same time with the workout pl read more


Dynamic and fun way to improve your cardiovascular fitness, develop muscle tone and increase postural enduranceHigh-intensity yet ...low-impact cardiovascular conditioningPresented by Cheryl Soleway, PT, A.C.E. Certified, Nike Athlete, Trish Scott, CPT, and Daniel Poulin, M.S.DVD format50 Minutes30-Day unconditional warranty read more

$19.99 $14.80

Total Body Sculpt Volume 2 - This DVD contains three separate workout sessions from Gilad, each one targeting different body parts.... In each workout, Gilad weaves the best of strength training, circuit training, cardio bursts, plyometrics. read more

Body Bar

Featured fitness instructor Lashaun Dale. 90-Minute workout video. Bonus: Core Strength. Strength and conditioning. DVD consists o...f 3 Body Bar ® workouts. Each focusing on total body strength and conditioning. Customize your own workout by mixing and matching exercises from each. Top professionals in the fitness industry have joined forces to create the newest, most innovative ways to use the Body Bar ® & Mini Body Bar ® in group & individual exercise. These safe and effective programs combine traditional moves with the latest trends to help you reach your health and fitness goals. The wide variety of Master Your Body workouts are all different, fun and challenging. The DVD format allows you to do each workout on its own or customize your own workout by combining exercises from each. Bring all your gear to the table and enjoy greater results with our Strength Resolutions DVD. Throughout three defining sessions, you'll use a step, dumbbells, a mini Body Bar and a Classic Body Bar. You'll never get bored burning calories and gaining muscle. read more

$19.99 $14.81

Total Core Pilates combines traditional Pilates techniques with modern abdominal exercises, resulting in a full-body routine that ...will energize you. As a bonus, Total Core Pilates puts special emphasis on core and hip work. Jules satisfies all levels... read more

Body Bar

Featured fitness instructor Mindy Mylrea. 60-Minute workout video. Cardio and strength. Mindy Mylrea creates a strength training w...orkout that is as challenging as it is smooth. Combine movements into flowing patterns of muscular balance and unique strength options to create a long, lean and defined body. Lengthen and strengthen at the same time using muscles that stay fully engaged through the full range of movement for each exercise pattern. Total body workout experience that is unique. Fresh and that challenges every muscle in your body. Top professionals in the fitness industry have joined forces to create the newest, most innovative ways to use the Body Bar ® & Mini Body Bar ® in group & individual exercise. These safe and effective programs combine traditional moves with the latest trends to help you reach your health and fitness goals. The wide variety of Master Your Body workouts are all different, fun and challenging. The DVD format allows you to do each workout on its own or customize your own workout by combining exercises from each. read more

$14.99 $10.79

Start seeing and feeling results fast with this non-intimidating, basic yoga program led by Desi Bartlett. These beautiful, basic ...programs will leave you feeling revitalized, strong, and healthy. read more

SandBell ï ï

Patrick Goudeau is a Nike Elite Fitness Athlete, a National Academy of Sports Medicine (NASM) certified personal trainer and one o...f the most sought-after fitness personalities in the world. Known for his unique and innovative approach to movement, the King of Choreography is a former U.S. National Aerobic Champion, celebrity trainer and the star of 23 highly acclaimed workout DVDs. His challenging, results driven workouts continue to inspire those who are fortunate to experience his incredibly a read more

BayView Entertainment
$19.99 $14.54

Christine Felstead;s quot;Yoga for Runners: Intermediate Program quot;the follow-upquot; to her best selling quot;Yoga for Runners...: Beginner Programquot;; is a complete yoga workout designed to deepen flexibility while also including key strengthening... read more


Stott Pilates: Power Paced Pilates 3 DVD Set, English and French:110 minutes112 exercisesOriginally released in 2009Yoga pilates D...VD includes beginner and intermediate routine with bonus footage for advance level exercises read more

BayView Entertainment
$19.99 $16.03

Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link Core Integration, a unique Yoga-...based practice specifically addressing physical, emotional and spiritual issues lodged deep inside your core. Unlock the... read more

S & S

The Chair Exercises for Seniors DVD is an upbeat, refreshing exercise program designed specially for people who prefer to workout a chair. Recreational Therapist Vivian Hoyt, who has taught senior exercise classes for 20 years, has created a completely balanced program that incorporates Hatha Yoga, gentle weight training, leg and abdominal strengthening, exercises to improve balance, stretching, deep breathing and relaxations. read more


Get ready for baby with Eva Bodnar;s Pilates Pregnancy Workout, a series of five 10-minute workouts to prepare and strengthen the ...body for the demands of pregnancy, delivery, and baby;s care. The DVD;s workout sections contain: Whole Body Stretching... read more

Peak Pilates

This Peak Pilates MVe EveryBody Chair Workout DVD is an ideal way to get the most from your Pilates practice and your MVe Fitness ...Chair. This 30-minute Pilates workout DVD initiation to the MVe and Perfect 10 exercises lays the foundation for advanced MVe workouts, challenging you in a way no other Pilates workout can. Designed to stretch and strengthen muscle groups traditional techniques and equipment can't reach, MVe and the Perfect 10 offer customized resistance for every user at every level read more

BayView Entertainment

The new Pilates Sports Center quot;Pilates for Men: 10-20-30 Challengequot; three DVD series puts to the ultimate test the trainin...g philosophy of Joseph Pilates, who believed that if you follow his program, in 10 sessions you;ll feel a difference. read more


Xpress Workouts: 10-Minute 30-Day Solution System, 5 DVDs: Comprehensive Xpress Workouts: 10 Minute Solution DVD gives you a guide to rapid resultsGet 5 of the best-ever 10-Minute Solution DVDs which contain over 25 different workout segments (for tons of workout combinations to keep things fresh and fun)You also get a specially designed 30-Day Workout Calendar that outlines exactly which workout segments to do on each of the 30 days for the right kind of variety to keep challenge your muscle groups in the most effective ways which is key to optimizing resultsAdditionally included as part of the Fitness Workout DVD 30-Day System is the Lean Extreme Meal Plan, designed to help you reduce body fat, increase lean muscle mass and boost your metabolismMeal Plan combined with the Workout Calendar will jump start your weight loss and put you on the fast track to a slim and sculpted midsection, tank top sexy arms and shoulders and a high, tight tushEach of the DVDs in this system is made of at least 5 different 10-minute routinesThis 30-Day 10 Minute Workout DVD has powerful little workouts that fit into even the busiest of schedulesThey not only torch tons of calories and tone muscle with maximum efficiency, they are also totally schedule flexibleIf the 30-Day 10 Minute Workout DVD Workout Calendar calls for three workouts today, you can do all 30 minutes in the morning, do 10 minutes before lunch and 20 before dinner, do 20 minutes in the morning and 10 minutes after dinner or any other breakdown that works for youIf you want to shed fat, sculpt lean muscle and transform your body, start the Xpress Workouts: 10 Minute Solution DVD today read more

$12.99 $10.54

Create a positive-and permanent-shift in your life. Filmed live at the fifth annual Yoga Journal San Francisco Conference, this un...rehearsed 90-minute program captures the magnetism and wisdom of one of America;s great instructors and will help you... read more


Get up and moving with the Resist-A-Ball Hard Core Stability Ball Workout DVD. Let Stephanie Morris, co-creator of the program rol...l you into a workout that is easy to follow but also challenging to yield the results you desire. This all-new stability ball DVD core workout tightens your abs, strengthens your back and improves your posture for a healthier lifestyle and functional strength that carries over into all aspects of your life. With this wonderful product there is no need for a gym member read more

$19.99 $8.92

Join one of the UK;s most popular yoga teachers for his refreshing and rewarding yin and yang practices. These two styles-one rela...xing and deeply rejuvenating, the other dynamic and fluid-balance feminine and masculine and lunar and solar energy while... read more


Experience a challenging workout from the comfort of your home with the Resist-A-Ball Unbeliev-A-Ball Stability Ball Workout DVD. ...It is ideal for balance and core strengthening. This total body workout offers challenging exercises with creative and effective combinations for the ultimate experience. Learn how proper progression and effective cues allow you to master these moves and have fun as you expand your horizons. The fitness ball DVD features Stephanie Morris and also makes a wonderful gif read more

BayView Entertainment
$19.99 $13.77

The New Body! Pilates Toys DVD with Jennifer Kries contains three fast and remarkably effective total body toning sequences that w...ill significantly increase your core stability, balance and overall strength. The three workouts use three different... read more

Stamina Products

Stamina Products - Introduction to AeroPilates with Marjolein Brugman 05-9120D Welcome to the world of AeroPilates - Pilates refor...mer exercise combined with low impact cardiovascular exercise. With this combination, your AeroPilates reformer will give you a workout that will do for you what no other exercise equipment can do. Introduction to AeroPilates has two sections. To get the results you expect, it is important to use proper form, so first practice section one, The Simple Rules of Body read more

Widowmaker Films
$19.99 $15.48

Gloria Kamil;s Body Basic Weight Training workout is a straight forward and easy to follow weight-training workout for every woman... who wants to keep a tight, toned, shapely and feminine body. The Body Basic Weight Training Workout will strengthen and... read more

Peak Pilates

Peak Pilates Dynamic Mat Workout DVD: Peak Pilates Master Trainers Clare Dunphy and Colleen Glenn lead you through this 2-part pro...gram keeping you interested and energizedPart 1 is a high energy 30-minute mat workout that is challenging and safe for all levels, targeting the abdominals, arms, thighs and buttocksThe focus is on the flow of the routine with an emphasis on transitions, which connect each exercise from 1 to the nextPart 2 is a 10-minute upper body workout utilizing 2-3 lb hand weights for optimum resultsThey highly recommend viewing the chapters on Key Concepts and Fundamentals before doing the mat workoutThese chapters provide you with tips on how to stay connected and get deeper into the exercisesDon't miss the Special Feature at the end, designed to challenge your memory and help you practice the flowRecommended for this workout: Mat and A set of 1-3 lb hand weights1-year limited warrantyModel# PK7108 read more

BayView Entertainment
$12.99 $10.40

Yoga Journal teams with Dr. Baxter Bell to bring you this unique, medically-grounded program to help you become quot;stress hardy....quot; in this DVD, you;ll learn to recognize and modify your body;s fight-or-flight response to stress. You;ll also... read more


Get up and get moving with the Resist-A-Ball Sweet 16 Cardio Workout DVD. Let Stephanie Morris, co-creator of the program roll you... into a workout that is easy to follow but also challenging enough to yield the results you desire. This all-new stability ball workout DVD delivers a year's worth of fun moves that can be as simple or complex as you like to provide you with a total body conditioning workout and functional strength that carries over into all aspects of your life. With this wonderful p read more

$19.99 $19.39

Two complete programs on one DVD! Yoga for Beauty: Dawn to Dusk with Rainbeau Mars is an amazing double-length AM/PM program desig...ned to refresh, rejuvenate, and banish stress. Dawn - Recharge the spirit and nourish the body with this dynamic series of... read more

Lose weight by exercising in your living room! Shop for the best workout videos to tighten, tone and trim all over. Choose from cardio to yoga, weight training and more to reach your goal when the gym isn't an option.

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