Foam Rollers

Feeling achy post-run? Roll out! Shop for the best foam rollers to help ease leg tightness and muscle soreness. Foam rolling exercises are the perfect way to recover faster after a long run and get the kinks out of your lower body (especially those IT bands) after a grueling workout.

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Pro-Tec
$14.99 $14.95

Pro-Tec High Density Foam Rollers (Variety). Great tool for stretching, promoting flexibility and Myofascial Release! Alleviates m...uscle and soft tissue tightness of the upper and lower back, IT band, hamstring, adductors, upper arm, and much more! read more

Pro-Tec
$24.99 $24.95

Pro-Tec High Density Foam Rollers (Variety). Great tool for stretching, promoting flexibility and Myofascial Release! Alleviates m...uscle and soft tissue tightness of the upper and lower back, IT band, hamstring, adductors, upper arm, and much more! read more

Pro-Tec
$34.95

Pro-Tec Hollow Core Foam Roller Sports Medicine Blue : The Pro-Tec Hollow Core Foam Roller is an excellent tool to alleviate muscl...e and soft tissue tightness. The flat surface design gives you access to a smoother and faster roll. The hollow core has proven to be more durable over time. Thin outer layer of foam provides a firm surface for aggressive massage. Ideal for the Back, IT Band, Hamstring, Quadriceps, Adductors, Calf and more. Built with high density foam. read more

Prosource
$39.99 $25.96

ProSource Sports Medicine Foam Roller with Grid for Deep-Tissue Massage and Trigger-Point Muscle Therapy, 24" x 6": EVA foam-fille...d interior provides durable support and won't crack or break under heavy pressure Self-myofascial release breaks down... read more

Pro-Tec Athletics
$19.95

General Application: Great tool for stretching, promoting flexibility and Myofascial Release! Alleviates muscle and soft tissue ti...ghtness of the upper and lower back, IT band, hamstring, adductors, upper arm, and much more! Medical Applications: The high density Foam Roller stretches muscles and tendons, breaks down soft tissue adhesion, and soothes tight fascia while increasing blood flow and circulation to the soft tissues. How It Works: Using your own body weight and a Foam Roller, you can perform a self-massage or Myofascial release. By applying gentle, sustained pressure on the soft tissues, Myofascial release results in softening and lengthening of the fascia. Myofascial release has been shown to relieve various muscle and joint pains such as IT band syndrome and shin splints as well as improving flexibility and range of motion. read more

TKO
$29.00

Pebbled Foam Roller: * High-density foam roller * Used to quickly decrease stiffness in body from head to toe * Designed by athlet...ic trainers and used by athletes to alleviate target pain points * Strengthen core and spine, tone fatigued muscles and accelerate recovery * Use it at home, gym or on road to massage feet, calves, upper and lower back, shoulders or t-spine * Massage localized parts of body where trigger release is required * Helps reduce risk of an injury or pain and to correct muscle imbalances * Seamlessly incorporate into daily workout routine **Measurements:** 5.5" DIA x 13" H read more

Prosource
$39.99 $25.26

ProSource Sports Medicine Foam Roller with Grid for Deep-Tissue Massage and Trigger-Point Muscle Therapy, 24" x 6": EVA foam-fille...d interior provides durable support and won't crack or break under heavy pressure Self-myofascial release breaks down... read more

Rollga
$89.00 $44.50

Rollga Pro- Foam Roller Restore Your Move - Get in the Groove... Rollga is the best foam roller for stabilizing your hips, alignin...g your back, increasing range of motion in your shoulders. Rollga is more effective and efficient than ordinary flat foam rollers because of it's design and unique shearing effect that only the "curves" of Rollga can provide. Made to Fit Your Body for faster results in less time. Protects the Spine, Hips & Shins Targets & Releases Muscle Tension Strengthens Connective Tissue Activates the Regeneration of Fascia Promotes Circulation & Hydration Increases Range-of-Motion The Rollga PRO is our Firm Density Roller for those who prefer deeper tissue massages. Refresh with Rollga - increase nutrient and water absorption to your cells by using Rollga for a few minutes whenever you want. Includes online instruction, carry strap & access to Rollga APP read more

Rollga
$69.97 $27.99

Foam Roller - Rollga GO Rollga is more effective and efficient than ordinary flat foam rollers because of it's design and unique s...hearing effect that only the "curves" of Rollga can provide. Made to Fit Your Body for faster results in less time. Protects the Spine, Hips & Shins Targets & Releases Muscle Tension Strengthens Connective Tissue Activates the Regeneration of Fascia Promotes Circulation & Hydration Increases Range-of-Motion The Rollga GO model is our kickstarter edition that is softer and offers a more comfortable experience. It is the first body shaped roller made to fit your body. Your Situation: Alleviate stress, sore muscles, inflammation and anxiety tenseness with Rollga, a connective therapy massager aimed at total body wellness. Regardless of your age, gender or level of athleticism, being tired and sore is part of life. Your Lifestyle: From lifting boxes in a factory, sitting at your desk most of your day, running a marathon or being a powerlifter - everyone works (or doesn't work) their body and suffers from tired muscles, injuries and breakdowns in physical stability. That’s why you need a body roller that unlocks your deepest point of pain, tension, aches, pains, and even headaches. Experience this groundbreaking design, it's unlike an ordinary gym roller that only offers very limited massage capabilities. Rollga is optimized for any body size and physique. Ponder This: Your standard massage rollers are made using the same basic design, limiting your ability to massage muscles in boney areas, such as your shins, arms, shoulders and back. However, Rollga offers carefully engineered “relief zones” that allow you to bypass your boney protrusions and reach deep within the muscles for a perfect massage, with just the right angle of pressure. Perfect for You: Rollga is trusted by athletes, CrossFit professionals, health and wellness gurus, doctors, physical therapists, chiropractors, neighbors and more. Faster Results: Rollga is the only massage roller for faster, more effective massages that help heal, repair and protect your body; all so you can train longer and harder than ever before. Target tired, aching muscles and improve your circulation to help improve your recovery times and release anxiety and tension. Relief Starts with You: Get your Rollga today by clicking ‘Add to Cart’ above. Parting Thought: A brief understanding of connective therapy. The majority of the body is connected with a network system of connective tissue. Providing therapy on one area often alleviates pain and discomfort in an entire region pain used to dominate. Rollga works your connective tissue in multiple directions simultaneously unlike any other massage tool (omni-directional roller). This in turn, provides better circulation, more oxygen, hydration and nutrition to your body. Included in Your Order: Convenient nylon adjustable carry strap, user guide, and access to our App. read more

Rollga
$29.99 $14.99

Carry Case Foam Roller - Black Nylon Rollga 30" Zipper Bag The Rollga Professional Carry Case is perfect for any coach, medical pr...ofessional or personal trainer who continuously transports Rollgas to games and group training sessions. The Rollga Professional Carry Case has a wall hanging strap making it ideal for storing it in small a equipment closet at the gym or in an office. read more

Rollga
$45.00 $36.00

Foam Roller - Rollga Blue Dynasty Rollga is more effective and efficient than ordinary flat foam rollers because of it's design an...d unique shearing effect that only the "curves" of Rollga can provide. Made to Fit Your Body for faster results in less time. Protects the Spine, Hips & Shins Targets & Releases Muscle Tension Strengthens Connective Tissue Activates the Regeneration of Fascia Promotes Circulation & Hydration Increases Range-of-Motion The Rollga Dynasty model is one of our most versatile rollers - standard density and a beautiful color! Your Situation: Alleviate stress, sore muscles, inflammation and anxiety tenseness with Rollga, a connective therapy massager aimed at total body wellness. Regardless of your age, gender or level of athleticism, being tired and sore is part of life. Your Lifestyle: From lifting boxes in a factory, sitting at your desk most of your day, running a marathon or being a powerlifter - everyone works (or doesn't work) their body and suffers from tired muscles, injuries and breakdowns in physical stability. That’s why you need a body roller that unlocks your deepest point of pain, tension, aches, pains, and even headaches. Experience this groundbreaking design, it's unlike an ordinary gym roller that only offers very limited massage capabilities. Rollga is optimized for any body size and physique. Ponder This: Your standard massage rollers are made using the same basic design, limiting your ability to massage muscles in boney areas, such as your shins, arms, shoulders and back. However, Rollga offers carefully engineered “relief zones” that allow you to bypass your boney protrusions and reach deep within the muscles for a perfect massage, with just the right angle of pressure. Perfect for You: Rollga is trusted by athletes, CrossFit professionals, health and wellness gurus, doctors, physical therapists, chiropractors, neighbors and more. Faster Results: Rollga is the only massage roller for faster, more effective massages that help heal, repair and protect your body; all so you can train longer and harder than ever before. Target tired, aching muscles and improve your circulation to help improve your recovery times and release anxiety and tension. Relief Starts with You: Get your Rollga today by clicking ‘Add to Cart’ above. Parting Thought: A brief understanding of connective therapy. The majority of the body is connected with a network system of connective tissue. Providing therapy on one area often alleviates pain and discomfort in an entire region pain used to dominate. Rollga works your connective tissue in multiple directions simultaneously unlike any other massage tool (omni-directional roller). This in turn, provides better circulation, more oxygen, hydration and nutrition to your body. Included in Your Order: Convenient nylon adjustable carry strap, user guide, and access to our App. read more

Rollga
$45.00 $36.00

Foam Roller - Rollga Sunrise Rollga is more effective and efficient than ordinary flat foam rollers because of it's design and uni...que shearing effect that only the "curves" of Rollga can provide. Made to Fit Your Body for faster results in less time. Protects the Spine, Hips & Shins Targets & Releases Muscle Tension Strengthens Connective Tissue Activates the Regeneration of Fascia Promotes Circulation & Hydration Increases Range-of-Motion The Rollga Sunrise is our Firm Density Roller for those who prefer deeper tissue massages. Your Situation: Alleviate stress, sore muscles, inflammation and anxiety tenseness with Rollga, a connective therapy massager aimed at total body wellness. Regardless of your age, gender or level of athleticism, being tired and sore is part of life. Your Lifestyle: From lifting boxes in a factory, sitting at your desk most of your day, running a marathon or being a powerlifter - everyone works (or doesn't work) their body and suffers from tired muscles, injuries and breakdowns in physical stability. That’s why you need a body roller that unlocks your deepest point of pain, tension, aches, pains, and even headaches. Experience this groundbreaking design, it's unlike an ordinary gym roller that only offers very limited massage capabilities. Rollga is optimized for any body size and physique. Ponder This: Your standard massage rollers are made using the same basic design, limiting your ability to massage muscles in boney areas, such as your shins, arms, shoulders and back. However, Rollga offers carefully engineered “relief zones” that allow you to bypass your boney protrusions and reach deep within the muscles for a perfect massage, with just the right angle of pressure. Perfect for You: Rollga is trusted by athletes, CrossFit professionals, health and wellness gurus, doctors, physical therapists, chiropractors, neighbors and more. Faster Results: Rollga is the only massage roller for faster, more effective massages that help heal, repair and protect your body; all so you can train longer and harder than ever before. Target tired, aching muscles and improve your circulation to help improve your recovery times and release anxiety and tension. Relief Starts with You: Get your Rollga today by clicking ‘Add to Cart’ above. Parting Thought: A brief understanding of connective therapy. The majority of the body is connected with a network system of connective tissue. Providing therapy on one area often alleviates pain and discomfort in an entire region pain used to dominate. Rollga works your connective tissue in multiple directions simultaneously unlike any other massage tool (omni-directional roller). This in turn, provides better circulation, more oxygen, hydration and nutrition to your body. Included in Your Order: Convenient nylon adjustable carry strap, user guide, and access to our App. read more

Rollga
$45.00 $36.00

Foam Roller - Rollga Panda, Soft Density Rollga is more effective and efficient than ordinary flat foam rollers because of it's de...sign and unique shearing effect that only the "curves" of Rollga can provide. Made to Fit Your Body for faster results in less time. Protects the Spine, Hips & Shins Targets & Releases Muscle Tension Strengthens Connective Tissue Activates the Regeneration of Fascia Promotes Circulation & Hydration Increases Range-of-Motion The Rollga Panda is our Soft Density Roller for those who prefer more comfort. Why Rollga? Rollga is the most efficient, effective and comfortable foam roller you will ever own guaranteed! It is the first body shaped roller Made TO FIT Your Body.. Why would you use a flat ordinary foam roller on our curved/round bodies? Works great for shin splints, leg and back massage. Everything is connected in our bodies by a complex myofascial and connective tissue system. We know that by using Rollga on one part we are able to fix another; such as using Rollga on your legs can help a tired, sore, stiff or achy back. Rollga stimulates blood flow, reduces inflammation, improves flexibility and range of motion. Self therapy of our connective tissues has profound effects to our overall health. Refresh with Rollga - increase nutrient and water absorption to your cells by using Rollga for a few minutes whenever you want. Includes online instruction, carry strap & access to Rollga APP read more

Rollga
$399.99 $299.99

Foam Rollers - Rollga Studio 10 Pack, Mixed Case Mixed Case of Rollga's Best Sellers - Qty of 10 Foam Rollers 4 - Silver Genesis 4... - Black/White Panda 2 - Black Pro Includes Free Professional Nylon Carry Bag with wall hanger. Rollga is more effective and efficient than ordinary flat foam rollers because of it's design and unique shearing effect that only the "curves" of Rollga can provide. Made to Fit Your Body for faster results in less time. Protects the Spine, Hips & Shins Targets & Releases Muscle Tension Strengthens Connective Tissue Activates the Regeneration of Fascia Promotes Circulation & Hydration Increases Range-of-Motion read more

HyperIce
$214.95

A 3 speed vibrating foam roller for muscles and trigger point therapy, the Vyper is a cutting-edge fitness and recovery device tha...t uses pressure and vibration to improve the body's overall performance. It is a foam roller for the 21st century workout... read more

Pro-Tec
$8.99 $8.95

Pro-Tec High Density Foam Rollers (Variety). Great tool for stretching, promoting flexibility and Myofascial Release! Alleviates m...uscle and soft tissue tightness of the upper and lower back, IT band, hamstring, adductors, upper arm, and much more! read more

Pro-Tec
$29.99 $29.95

Pro-Tec High Density Foam Rollers (Variety). Great tool for stretching, promoting flexibility and Myofascial Release! Alleviates m...uscle and soft tissue tightness of the upper and lower back, IT band, hamstring, adductors, upper arm, and much more! read more

Pro-Tec
$39.99 $39.95

Pro-Tec Athletics Durable Foam The Y Roller. Made from Elastomer, a high density, durable foam. Excellent tool to promote flexibil...ity and myofascial release. read more

Powermax
$60.99 $34.39

PowerMax 2-in-1 Foam Roller. Removable cover is 20"x17"x1/2" that can be wrapped around a 6" OD diameter cylinder for an additiona...l massaging roller. 18"x6" diameter high density Eva foam roller is ideal for deep tissue massage. read more

Pro-Tec
$24.99 $24.95

Pro-Tec High Density Foam Rollers (Variety). Great tool for stretching, promoting flexibility and Myofascial Release! Alleviates m...uscle and soft tissue tightness of the upper and lower back, IT band, hamstring, adductors, upper arm, and much more! read more

Pro-Tec
$39.99 $39.95

Pro-Tec High Density Foam Rollers (Variety). Great tool for stretching, promoting flexibility and Myofascial Release! Alleviates m...uscle and soft tissue tightness of the upper and lower back, IT band, hamstring, adductors, upper arm, and much more! read more

Pro-Tec
$19.99 $19.95

Pro-Tec High Density Foam Rollers (Variety). Great tool for stretching, promoting flexibility and Myofascial Release! Alleviates m...uscle and soft tissue tightness of the upper and lower back, IT band, hamstring, adductors, upper arm, and much more! read more

Pro-Tec
$39.99 $39.95

Pro-Tec High Density Foam Rollers (Variety). Great tool for stretching, promoting flexibility and Myofascial Release! Alleviates m...uscle and soft tissue tightness of the upper and lower back, IT band, hamstring, adductors, upper arm, and much more! read more

Pro-Tec
$12.99 $12.95

Pro-Tec High Density Foam Rollers (Variety). Great tool for stretching, promoting flexibility and Myofascial Release! Alleviates m...uscle and soft tissue tightness of the upper and lower back, IT band, hamstring, adductors, upper arm, and much more! read more

J-Fit
$33.75 $17.29

Use your own body weight to relieve accumulated ension on muscles and joints. Used for balance, reverse lunges, traqezius, erector... spinae, IT band, latissimus dorsi, push ups, glutes and quadriceps. read more

Debaku Sports
$39.41

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Gill Athletics
$56.49 $30.69

Gill Athletics Foam Roller. Use the full round roller for advanced balance exercises. Full round rollers can also be used for pres...sure massage. Roll across the target area to relieve muscle soreness and tightness. Constructed of high-density foam. read more

Fabrication Enterprises
$141.66

Maintaining our fitness makes us even more confident, happy and helps to leads a healthy life. We encourage wellness by making ava...ilable a diverse range of physical therapy and occupational therapy products. Our products are used in hospitals, clinics,... read more

Pro-Tec Athletics
$14.95 $13.99

Features: 6 Styles available Raised Vynafoam sections Rounded grip ends Use short strokes to target a specific knot. Use long stro...kes for a general deep tissue massage. Includes a user's manual with 20 massage techniques Medical Applications: The high... read more

RumbleRoller
$44.95

The surface of the Extra Firm Compact RumbleRoller® contains 64 specially designed "bumps" that are firm but flexible, much like t...he thumbs of a massage therapist! The bumps are firmer than muscle tissue, but much softer than bone, so they deflect out... read more

TRIGGER POINT
$49.99

The TriggerPoint GRID X Foam Roller is designed for anyone who simply wants to move around easier. From beginners to advanced user...s, it can address the body's toughest, tightest trouble spots for relief from intense aches and pains. The sports foam... read more

TRIGGER POINT
$45.00

The TriggerPoint GRID X Foam Roller 1.0 is designed for anyone who simply wants to move around easier. From beginners to advanced ...users, it can address the body's toughest, tightest trouble spots for relief from intense aches and pains. The sports foam... read more

MERRITHEW ENT
$73.97 $26.88

Half Foam Roller Deluxe (Purple) (NEW) Label: Merrithew Ent Format: HEALTH & FITNESS Release Date: 07 Oct 2015 No. of Discs: 1 UPC...: 690650060709 read more

$29.00

Pebbled Foam Roller: * High-density foam roller * Used to quickly decrease stiffness in body from head to toe * Designed by athlet...ic trainers and used by athletes to alleviate target pain points * Strengthen core and spine, tone fatigued muscles and... read more

Merrithew
$99.97 $41.47

YUY1277 Features Outer material: EVA foam Inner material: ABS core Hollow middle Product Type: Foam Rollers Fitness Goal: Strength...en Core Dimensions Overall Height - Top to Bottom: 5.5'' Overall Width - Side to Side: 15'' Overall Depth - Front to Back:... read more

Pro-Tec Athletics
$20.83

Features: 6 Styles available Raised Vynafoam sections Rounded grip ends Use short strokes to target a specific knot. Use long stro...kes for a general deep tissue massage. Includes a user's manual with 20 massage techniques Medical Applications: The high... read more

ROLLGA
$49.99

Rollga is the best foam roller for stabilizing your hips, aligning your back, increasing range of motion in your joints, and rever...sing pain caused from shin splints. The depth of this high quality foam roller, and its positive effects, are greatly... read more

Hyperice
$245.00 $213.58

A 3 speed vibrating foam roller for muscles and trigger point therapy, the Vyper is a cutting-edge fitness and recovery device tha...t uses pressure and vibration to improve the body's overall performance. It is a foam roller for the 21st century workout... read more

Rumble Roller
$69.99 $69.95

Get ready to Rumble! Working like the thumbs of a massage therapist...penetrating deeply into your muscles to stretch your fascia,... the RumbleRoller's flexible bumps bring sure relief to muscle pain and stiffness. Manipulates soft tissue instead of... read more

SPRI Products
$45.26

Features: Ultra rigid, providing maximum firmness Built to hold up to the most rigorous & demanding foam roller applications Perfe...ct for developing core stabilization, lower body balance & stamina May also be used for gentle stretching &... read more

OPTP
$49.95

Developed by fascia and alignment expert Lauren Roxburgh, the Aligned Roller is designed to elongate muscles, tone the body and pr...ovide regenerative massage. It features a moderate density made from durable EVA foam; perfect for improving blood... read more

Ktaxon
$15.18

Ktaxon Yoga Foam Roller, Yoga Blocks Exercise, for Physical Therapy, Myofascial Release & Exercise, for Muscles with Soft Deep-Tis...sue Massage, Best for Stretching, Tension Release, Cramp Relief, Pilates & Yoga, 13" x 6" Features: 1. Ergonomic curves in... read more

TRIGGER POINT
$34.99

The TriggerPoint GRID STK Foam Roller lets you provide yourself with targeted pain relief for muscle aches and pains. It features ...AcuGRIP handles so you can work on a specific area of your body. The roller works by promoting blood flow to specific... read more

TRIGGER POINT
$14.40

The TriggerPoint Roller is designed for anyone who simply wants to move around easier. From beginner to advanced users, it can add...ress the body's toughest, tightest trouble spots for relief from intense aches and pains. The sports foam roller was made... read more

OPTP
$49.75

Created for the demands of physical therapy and sports medicine clinics. The OPTP Pro-Roller Standard EVA Foam Physical Therapy an...d Yoga Roller is built to outperform and outlast store model foam rollers. The closed-cell, heat-molded EVA foam... read more

CanDo
$19.52 $9.13

CanDo 6 x 30" Half-Round Foam Roller: Improve your balance, strengthen your core, and increase your flexibility with foam rollers ...Great to use for physical therapy, yoga, exercising, stretching, or resting Make push-ups, planks and other exercises more... read more

Pixnor
$18.00

DescriptionThis item is a massage roller stick, which reduces muscle soreness, stiffness & pain bioenergy therapeutic spindles. Pe...rfect for athletes, runners, gym rolling, sprinters, elite fitness, marathons or even beginner athletes. Used for leg,... read more

Trigger Point
$30.99

Trigger Point GRID STK Orginal Foam Roller Sports Medicine : The Trigger Point GRID STK Original Foam Roller is specifically desig...ned with the patent-pending three-dimensional surface to channel nutrients directly to the tissue for health and mobility. This surface also replicates the feeling of a massage therapist's hand, providing luxury in addition to therapy. The convenient size is perfect for the gym, office or on-the-road. AcuGRIP handles provide targeted relief. Water-resistant and simple to clean. read more

Trigger Point
$58.49

Trigger Point Grid 2.0 Foam Roller Sports Medicine Orange : Trigger Point's Grid Foam Roller features a unique 3-dimensional surfa...ce that does not prohibit bloodflow at the point of pressure. Practice Self-Myofascial Release Therapy with a Matrix of 3-D Distrodensity Zones that allow blood and oxygen to channel through and create elasticity in the muscle delivering a precision massage. Environmentally conscious, Trigger Point's Grid Foam Roller has a hollow core and sturdy EVA foam construction that uses less foam than your ordinary foam roller and will not break down with normal day-to-day use. The durable, travel-friendly and environmentally conscious product is backed by a 1-year warranty. Low & Flat Distrodensity Zones Feels like the forearm or palm. High & Firm Distrodensity Zones Feels like fingertips. Medium & Tubular Distrodensity Zones Feels like the fingers and thumb. Great tool for stretching, promoting flexibility, alleviating muscle and soft tissue tightness and Myofascial Release. Soothes tight fascia while increasing blood flow and circulation to the soft tissues. Uses your own body weight to apply gentle sustained pressure on the soft tissues. Myofascial release results in softening and lengthening of the fascia, which has been shown to relieve various muscle and joint pains. Improves flexibility and range of motion. read more

Trigger Point
$35.99

Trigger Point Grid Foam Roller Sports Medicine Camouflage : Trigger Point's Grid Foam Roller features a unique 3-dimensional surfa...ce that does not prohibit bloodflow at the point of pressure. Practice Self-Myofascial Release Therapy with a Matrix of 3-D Distrodensity Zones that allow blood and oxygen to channel through and create elasticity in the muscle delivering a precision massage. Environmentally conscious, Trigger Point's Grid Foam Roller has a hollow core and sturdy EVA foam construction that uses less foam than your ordinary foam roller and will not break down with normal day-to-day use. The durable, travel-friendly and environmentally conscious product is backed by a 1-year warranty. Low & Flat Distrodensity Zones Feels like the forearm or palm. High & Firm Distrodensity Zones Feels like fingertips. Medium & Tubular Distrodensity Zones Feels like the fingers and thumb. Great tool for stretching, promoting flexibility, alleviating muscle and soft tissue tightness and Myofascial Release. Soothes tight fascia while increasing blood flow and circulation to the soft tissues. Uses your own body weight to apply gentle sustained pressure on the soft tissues. Myofascial release results in softening and lengthening of the fascia, which has been shown to relieve various muscle and joint pains. Improves flexibility and range of motion. read more

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