Vegetarian - Healthy Cookbooks

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$18.09

Some of the most creative new minds in the kitchen and the most exhilarating new voices in food writing come from the world of blo...gs. Michael Natkin, creator of the wildly popular Herbivoracious.com, indisputably fits both of those descriptions. In "Herbivoracious: A Vegetarian Cookbook for People Who Love to Eat, " Natkin offers up 150 exciting recipes (most of which have not appeared on his blog) notable both for their big, bold, bright flavors and for their beautiful looks on the plate, the latter apparent in more than 80 four-color photos that grace the book. This is sophisticated, grown-up meatless cooking, the kind you can serve to company-even when your guests are dedicated meat-eaters. An indefatigable explorer of global cuisines, with particular interests in the Mediterranean and the Middle East and in East and Southeast Asia, Natkin has crafted, through years of experimenting in his kitchen and in loads of intensive give-and-take with his blog readers, dishes that truly are revelations in taste, texture, aroma, and presentation. A third of the book is taken up with hearty main courses, ranging from a robust Caribbean Lentil-Stuffed Flatbread across the Atlantic to a comforting Sicilian Spaghetti with Pan-Roasted Cauliflower and around the Cape of Good Hope to a delectable Sichuan Dry-Fried Green Beans and Tofu. An abundance of soups, salads, sauces and condiments, sides, appetizers and small plates, desserts, and breakfasts round out the recipes. Natkin, a vegetarian himself, provides lots of advice on how to craft vegetarian meals that amply deliver protein and other nutrients, and the imaginative menus he presents deliver balanced and complementary flavors, in surprising and utterly pleasing ways. The many dozens of vegan and gluten-free recipes are clearly noted, too, and an introductory chapter lays out the simple steps readers can take to outfit a globally inspired pantry of seasonings and sauces that make meatless food come alive. read more

$54.52

Anna Thomas s Vegetarian Epicure cookbooks have sold millions of copies and inspired generations. Now she describes her love affai...r with the ultimate comfort food. From my kitchen to yours, Thomas says, here are the best soups I ve ever made. Her wonderfully creative recipes make use of fresh, seasonal produce try black bean and squash soup in the fall, smoky eggplant soup in midsummer, or seductively perfumed wild mushroom soup for Christmas. Silky puree or rib-sticking chowder each recipe has room for variation, and nearly all are vegan-friendly. Love Soup also provides recipes for breads, hummus, pesto, salads, and homey desserts and simple menus that put soup at the heart of the meal. Throughout, Thomas offers expert advice on shopping, seasoning, tasting, becoming a cook. With soups that delight and nourish, Thomas invites us all into the kitchen, to the most old-fashioned food and the newest, to the joy and good sense of home cooking. read more

$15.76

Fresh from the garden and made with the heart, everyone will love these recipes. Warm Tomato Tart with Three Cheeses, Savoury Mush...room Pancakes. With English Spinach Sauce, Goats Cheese Roulade and Chocolate and Hazelnut Torte - no longer do you need to cook separate meals just because a vegetarian is coming to dinner Easy to prepare, these recipes will suite meat eaters and vegetarians alike. Vegans are catered for and it includes gluten-free recipes for all occasions. Try it - your family and friends will thank you for it. read more

$14.50

Jared Koch's first book, 'Clean Plates Manhattan', demystified "clean eating" and mapped out healthy restaurant options all over N...ew York. Continuing in the extremely timely topic of eating clean, organic, and well, his second book, 'The Clean Plates Cookbook', offers sensible, sustainable, and healthful home cooking for anyone interested in integrating good foods into their lives. It shows readers how to shop for the best ingredients no matter what their diet (omnivores, vegetarians, and vegans can all "eat clean") and how to prepare food that's simple and delicious. Tips and inspiration from chefs and nutrition experts appear throughout the book, and the invaluable resources section breaks down the recipes by category and offers more of his clear and useful shopping guides. Clean eating is anything but boring: recipes cover beverages, breakfasts, snacks, inventive entrees, and desserts with things like Quinoa Carrot Muffins, Cracked Wheat Sushi, Wild Mushroom Gratin, Lamb Tikka Masala, and Cocoa Cherry Brownies. read more

$4.99

Want to create healthy meals that are diabetic friendly? This revised and updated third edition of Diabetes Cookbook For Dummies s...hows you how easy it can be to manage diabetes through diet, including the latest information on diabetes testing, monitoring, and maintenance, as well as delicious new recipes and nutritional information. This edition also includes a new section that focuses on vegetarian dishes and a new chapter on encouraging a Type 1 diabetic child to eat properly. Features changes in fat, carbohydrate and protein recommendations that parallel the recommendations of the American Diabetes Association regarding meal plans. Includes new ideas about restaurant eating, including new menu items at fast food locations as well as revised tips on food shopping and setting up the diabetic kitchen. Offers 100+ new and revised diabetic recipes. Complete with ways to involve children in meal planning and preparation, Diabetes Cookbook For Dummies will help you improve your diet and your health! read more

$11.57

Eat broccoli sprouts to prevent bladder cancer. Eat more blueberries to reduce your risk of colon cancer. It seems that every day ...we hear new discoveries about various foods' anti-cancer properties. But the information comes in little bits, from all different directions, and it's hard to know how to put all this information to use in your own diet to reduce your risk of getting cancer. Now, Dr. Julia Greer - a physician, cancer researcher, and food enthusiast - pulls together everything you need to know about anti-cancer foods into one handy book: "The Anti-Cancer Cookbook." She explains what cancer is and how antioxidants work to prevent pre-cancerous mutations in your body's cells, and then describes in detail which foods have been scientifically shown to help prevent which types of cancer. She then shares her collection of more than 250 scrumptious recipes for soups, sauces, main courses, vegetarian dishes, sandwiches, breads, desserts, and beverages, all loaded with nutritious ingredients chock-full of powerful antioxidants that may significantly slash your risk of a broad range of cancer types, including lung, colon, breast, prostate, pancreatic, bladder, stomach, leukemia, and others. Dr. Greer even includes tips on how to cook foods to protect their valuable antioxidants and nutrients and how to make healthy anti-cancer choices when eating out. If you love good food and are looking for delicious ways to keep yourself and your family healthy and cancer-free, you'll find yourself reaching for "The Anti-Cancer Cookbook" time and time again. read more

$12.55

A gluten-free diet can help you feel more energetic, improve digestion, aid in weight loss, and dramatically improve the symptoms ...of many mental and physical health disorders. It's no wonder that more and more people, both with wheat allergies and without, are discovering the health benefits of going gluten-free. In Gluten-Free Recipes for the Conscious Cook, Leslie Cerier, 'The Organic Gourmet, ' presents over 100 remarkably delicious recipes for easy-to-make, gluten-free, vegetarian meals. You'll learn to create delectable, high-protein breakfasts, dinners, desserts, and more, use organic and seasonal ingredients to put a fresh twist on your favorite family recipes, and come up with your own original gluten-free creations. Whip up tasty grab-and-go meals and snacks Get tips for using organic and seasonal ingredients to make gluten-free food even more delicious Enjoy pancakes and waffles, casseroles, pastas, and pastries-all made without gluten Get creative with the wealth of recipe variations and ideas in this book read more

$15.27

If you re craving fresh, nourishing food that will help you lose weight, get more energy, and revitalize your health, look no furt...her than The Vegetarian's Bible. These classic vegetarian dishes utilize seasonal ingredients that are great for both your he read more

$15.22

"Delicious, innovative and easy-to-prepare recipes for everyone in search of meal-planning options to fit the vegan lifestyle." Th...ese tempting vegan options include a wide and varied range of tantalizing meal ideas - from amazing appetizers and salads to hearty soups, incredibly satisfying main courses and decadent desserts. This outstanding cookbook contains so much more than just incredible vegan offerings (that are also guaranteed to appeal to non-vegans and non-vegetarians) - it also includes comprehensive and useful information on everything from stocking a vegan pantry to helpful kitchen tools and equipment. And what really sets this book apart from other vegan cookbooks is the "Vegan from Scratch" chapter which provides information on making everything from Vegan Bouillon to Soy Cream Cheese and Smokey Maple Tofu Bacon Slices. These recipes really bring a wholly authentic vegan lifestyle into the home kitchen Just a small sampling of the appealing and easy-to-prepare recipes: Chile Dusted Cornmeal Garbanzo Fries, Sopapillas Southwestern Cornmeal Pizza, Cilantro Black Bean Burger Potato Gnocchi with Lemon-Garlic Sauce Spinach and Pumpkin Curry, Blackened Corn Chowder Blackberry Mint Sorbet, Chocolate Cherry Brownies All these dishes are so easy to prepare yet so delicious that everyone who loves food - non-vegans and non-vegetarians included - will enjoy them. read more

$15.07

"A wonderful collection of varied and tempting recipes intended not only for vegetarians but for anyone who simply enjoys good eat...ing." The inspiration behind this outstanding vegetarian cookbook was the authors' desire to share both classic and internationally inspired dishes that will appeal to everyone - vegetarian and non-vegetarian alike - no matter the occasion. Their goal was to bring together an incredible variety of forms, colors, aromas and flavors. And although these recipes have been developed by chefs with a gourmet sensibility, they've made sure that the recipes can be mastered by anyone who enjoys cooking. Get inspired by these fresh, flavorful and often festive recipes: Vegetarian Cassoulet, Cannelloni Florentine Sweet Mama Squash Hushpuppies, Linguine Canaletto Woodsy Mixed Sprout Salad, Spicy Lentil Samosas, Ratatouille Braised Quinoa with Fennel and Boletus Mushrooms Cheese Fondue, Ciabatta with Grilled Vegetables Goat Cheese and Alfalfa Sprouts, Polenta Pasticciata Sweet-Moroccan-Style Couscous, Vegetarian Chili Squash and Cortland Apple Gratin, Figs with Port Apple Strudel, Caramelized Nectarines Scented with Vanilla There are extraordinary health benefits that can be derived by adopting a more vegetarian based lifestyle and it also provides an opportunity to support artisan growers throughout North America. read more

$4.99

A delectable assortment of vegetarian dishes for the health-conscious college student presents more than 150 quick, easy, and econ...omical recipes for a wide variety of nutritious meals, ranging from Almond Asparagus to Pumpkin Pudding and Southern-Style Pasta. Original. read more

$8.09

Morningstar Farm(R) Veggie Burgers have been helping hamburger lovers across America discover how easy it can be to make and enjoy... burger treats that are not only delicious but also healthful. This book features 42 mouthwatering, quickly prepared recipes featuring your favorite veggie burgers in dishes ranging from classic sandwiches to international specialties, salads to pastas, appetizers to soups to casseroles-plus dozens more ideas for creating your own variation. Easy-to-prepare Morningstar Farms(R) veggie burgers lend themselves to a huge variety of dishes-well beyond your basic burger. This book presents many recipes for classics, of course, but also all kinds of delicious dishes-from appetizers to soups, casseroles to complete meals, all using prepared veggie burgers. Just about everybody loves a great hamburger. But as adventurous cooks and eaters discover the health benefits of vegetarian meals, whether a few a week or full time, veggie patties are beginning to define the word "burger" in exciting, delicious, and beneficial new ways. From black bean burgers to mushroom burgers, mildly seasoned burgers offering the same robust satisfaction as prime beef or tender chicken to burgers excitingly spiced in Southwestern, Mediterranean, or Asian style, ready-to-cook veggie burgers come in a range of flavors. And they can be conveniently cooked in a microwave or conventional oven, in a toaster oven, in a skillet, or even on the grill. But what do you do with that package of veggie burgers once you bring it home? This full-color book from Morningstar Farms, the leading maker of veggie burgers, provides you with dozens of mouthwatering answers. You'll find many recipes for classic and gourmet burger sandwiches, plus great veggie burgers from around the world. But that's not all Still more chapters feature recipes for veggie burger salads, veggie burger pastas, and all kinds of other delicious creations-from dips to soups, casseroles to complete meals cooked o read more

$13.74

The more than 7 million vegetarians and 3 million vegans in the United States alone are proving that chowing down on planet-friend...ly fare not only helps them look and feel better, but it can be delicious, too. In her debut cookbook, Karma Chow creator and celebrity chef Melissa Costello shares an exciting collection of 125+ recipes that will be a welcome addition for anyone already following a vegetarian or vegan lifestyle or for the growing number of people embracing more plant-based meals. As personal chef to celebrity fitness guru Tony Horton, creator of the bestselling P90X(R) fitness system, Melissa is constantly finding creative ways to keep Tony and her other clients happy, fit, and fueled. With her "keep it simple" and "make it tasty" approach, she offers a smorgasbord of dairy- and animal-free appetizers and desserts, breakfasts, and dinners, as well as holiday- and company-worthy menus. Recipes include: Mac & Cheeze, Karma Burgers with Chipotle "Mayo," Thai-Style Tempeh Lettuce Wraps, Supreme-Oh Burritos, Roasted Butternut Squash Soup, Korean-Style Tempeh Tacos with Red Dijon Slaw, Enchilada Casserole with Ranchero Sauce, Artichoke and White Bean Dip, Cilantro Cauliflower Smash, Pad Thai in Peanut Coconut Sauce, Stuffed Mushroom Poppers, Indian Spiced Coconut Yam Soup, Chili Sweet Potato Fries, Un-Shepherd's Pie, Strawberry Creme Mousse with Pistachio Nut Topping, Banana Carob Bread Pudding, Apple/Pear Crisp, Brownie Bites, Chocolate Truffles, and Cardamom Chocolate Chippers (a Tony Horton favorite ) The Karma Chow Ultimate Cookbook shows anyone how to reconnect with their food and honor it as Earth's source for keeping us alive all while finding it easier to rock their workouts and sculpt a well-defined physique. It's a winning recipe for success for anyone looking to transition to a healthier way of life read more

$20.21

The American diet is changing for the better as more and more Americans are opting to go vegetarian at least a few times a week. M...eatless Mondays, a nonprofit initiative launched in association with Johns Hopkins School of Public Health in 2003 to reduce meat consumption to improve personal health and the health of the planet, has attracted a growing fan base. It has garnered the support of dozens of universities and restaurants, entire cities (San Francisco, CA, and Ghent, Belgium), and celebrities, including Mario Batali, Al Gore, and Gwyneth Paltrow. EatingWell Fast & Flavorful Meatless Meals reports on the latest science, which shows that eliminating meat even a few times a week can have a host of health benefits, including improved blood pressure, decreased risk of heart disease, lowered cholesterol, and better weight control. Just replacing meat with starchy refined carbs, cream, and cheese may be eating vegetarian but it s not eating healthfully. EatingWell shows you how to plan a well-balanced vegetarian diet full of whole grains, fruits and vegetables, and lean sources of protein like tofu, beans, and eggs. Plus you ll find out why eating less meat is lighter on the environment and your budget. This cookbook solves the problem of how to make a healthy vegetarian meal everyone in the family from steak-lovers to dieters will love. For nearly 20 years, every issue of EatingWell Magazine, whose motto is Where Good Taste Meets Good Health, has featured healthy, satisfying, meatless meals, such as Zesty Wheat Berry Black Bean Chili, Mediterranean Baked Penne, and Tomato-Corn Pie. The best of those recipes can now be found in one place: EatingWell Fast & Flavorful Meatless Meals. This cookbook dishes up 150 recipes for soups and stews, salads, sandwiches, pasta, and pizza. ere are special tarts, gratins, and other impressive dishes for entertaining and plenty of delicious appetizers, wonderful side dishes, and divine desserts to round out all your menus. And like read more

$10.00

Experience the rich, full flavors of authentic Italian cuisineâ made healthy! The secret to truly authentic Italian cooking lies i...n the careful selection of the very best ingredients, combining them together to create rich, flavorful dishes that both nourish and satisfy. Italian cuisine teaches the importance of understanding each ingredient, and includes some of the most varied and impactful recipes in the world. Promoting simple cooking techniques that anyone can practice, all while concentrating on unique flavors and appealing textures, is what has given Italian cuisine its reputation for filling, healthful food. Whether youâ re looking for simple, classic dishes such as Pasta Fagioli and Shrimp Fra Diavolo, or are looking to try some more unique Italian recipes, Cooking Well: Healthy Italian has something for everyone. Each recipe has been designed to incorporate healthy and convenient cooking methods and ingredients, making it easier than ever to bring nutritious, authentic Italian cooking into your home. Cooking Well: Healthy Italian also includes: â ¢ An overview of the proper usage for authentic Italian ingredientsâ such as olive oil, tomatoes, garlic, and fine Italian cheesesâ as well as their nutritional benefits â ¢ Healthy alternatives to traditional Italian recipes, including low-oil preparations and delicious vegetarian options to suit any diet â ¢ Step-by-step instructions and helpful tips on Italian cooking techniques and ingredients for beginner chefs and those new to Italian cooking â ¢ A guide to preparing homegrown ingredients and homemade stocks to bring out the full fl avor of Italian cooking Cooking Well: Healthy Italian contains over 100 traditional and popularized recipes including Shrimp Scampi, Quadrettini Casserole, Polenta Parmesan, Chicken Saltimocca, Simple Pasta Pesto, Goat Cheese, Bruschetta, Ricotta Cheesecake Parfaits and many more! read more

$28.96

Two-time 2014 Winner! Gold Nautlius Book Award & Gold Grand Prize Benjamin Franklin Book Award Inflammation, a condition chiefly p...erpetuated by the high-fat, high-sugar, chemical-laden foods of the Standard American Diet (S.A.D.), is now commonly accepted as a primary cause of the lifestyle diseases plaguing us today. In this widely acclaimed book, Dr. proves that healthy eating is both delicious and easy! This exemplary health-styled vegan-vegetarian recipe book begins with a 50-page introduction replete with helpful food lists, including beneficial foods and foods to avoid, in addition to suggestions on supplements, herbs and spices, pantry items, and healthy living. The Anti-Arthritis, Anti-Inflammation Cookbook features 270 recipes of the very best creations from Dr. 's kitchen, which will not only dazzle your taste buds, but also enhance your health in powerful ways. In fact, more than 170 of the recipes are gluten-free or easily made with gluten-free ingredients. Although the original recipes were developed with the help of gourmet chefs, each of them has been tested to make sure that anyone even those without professional training can prepare these meals at home. From comforting savory soups and inventive salads to mouth-watering entrees and decadent yet guilt-free desserts, the recipes in this book will surely cause family and friends to tell you that health food never tasted so good. The cookbook, which contains 300 gorgeous, inspiring full-color photographs, information on the health properties of specific foods, as well as symbolic guide to key health information with every recipe, is a wonderful guide for anyone looking to transition from the unhealthy staples that define the Standard American Diet (S.A.D.) to foods that truly satisfy and energize the body. This book is also a fantastic resource for longtime vegetarians and vegans who are seeking creative and appetizing new recipes to add to their repertoire, and the book is fully indexed, with read more

$7.98

As the popularity of raw vegetarian cuisine continues to soar, so does the evidence that uncooked food is amazingly good for you. ...From lowering cholesterol to eliminating excess weight, the health benefits of this diet are too important to ignore. Now there is another reason to go raw-taste! In Eat Smart, Eat Raw, cook and health writer Kate Wood not only explains how to get started, but also provides kitchen-tested recipes guaranteed to delight the fussiest of eaters. Eat Smart, Eat Raw begins by explaining the basics of cooking without heat. This is followed by twelve chapters offering 150 recipes for truly exceptional dishes, including hearty breakfasts, savory soups, satisfying entrï ½ï ½ï ½ï ½ï ½ï ½ï ½ï ½ï ½es, and luscious desserts. There's even a chapter on the "almost raw." Whether you are an ardent vegetarian or just someone in search of a great meal, Eat Smart, Eat Raw may forever change the way you look at an oven. read more

$14.41

You don't have to blow your budget to eat great meatless and dairy-free meals every day. With "Vegan on the Cheap," you can enjoy ...delicious vegan meals every day of the week. Veteran food writer and vegan authority Robin Robertson provides 150 mouth-watering, exciting recipes that cost just 50 cents to $2 per serving-hefty savings to go with hearty vegan meals. This book presents great options for savory soups and stews, satisfying salads, hearty noodle dishes, first-class casseroles, favorites for the slow cooker, and meatless and dairy-free recipes for classics like pizza, burgers, and sandwiches. Plus, there's even a chapter for desserts to satisfy every sweet tooth. Throughout the book, smart tips and creative ideas help you save money by cooking in bulk, prepping meals in advance, and finding tasty ways to reuse leftovers. Includes 150 money-saving recipes for delicious vegan meals like Walnut-Dusted Fettuccine with Caramelized Vegetables and Fresh Pear GaletteWritten by renowned vegan and vegetarian expert and food writer Robin Robertson, author of 1,000 Vegan Recipes Features cost-per-serving icons that highlight the cost of each affordable dishPacked with affordable recipes and money-saving tips, this is the ultimate resource for every vegan kitchen. read more

$19.99

Quick and easy solutions for breakfast, lunch, and dinner. New followers of a plant-based diet are often overwhelmed with the ingr...edients, recipes, and choices of a vegan lifestyle. And, they often miss their favorite dishes from their old way of eating. Donna and Anne have created a cookbook that explains terms and new food items along with taking common comfort foods and quick recipes and making them vegan approved. With more than 100 recipes that include Pineapple Upside-Down Pancakes, Potato Corn Chowder, All-American Meatless Loaf, Mac and Cashew Cheese, and Chocolate Decadence Cheesefake, you are sure to make dining a pleasure. This mother-daughter duo have created their second cookbook together with this title. Check out their blog: www. apronstringsblog.com. Donna Kelly, a dedicated food fanatic and recipe developer, is the author of Quesadillas, French Toast, 200 Appetizers, 101 Things to do with Tofu, and four other cookbooks. She currently lives in Provo, Utah. Anne Tegtmeier's vegetarian chili recipe from 101 Things to do with Tofu was a finalist on the first season of the Food Network's Ultimate Recipe Showdown. She lives in Portland, Oregon with her daughter, Lily. read more

$13.99

Robin Burnside's delicious, wholesome recipes for nurturing and nutritious meals make use of whole foods from the garden or farmer...s market. Since what we eat has a considerable affect on our well-being, she gives tips on choosing the finest quality ingredients along with cooking hints and suggestions to help create meals for optimal health and dining satisfaction. From refreshing beverages, filling breakfasts, crisp salads, and hot soups to homemade breads, grilled meats and fish, vegetarian meals, and luscious desserts, this cookbook has it all-the best whole foods, locally and sustainably grown, served with love. read more

Bob's Red Mill
$17.22

If cooking healthier meals at home is your new resolution, look no further than Bob's Red Mill's extensive collection of high-qual...ity grains, flours, and other mouth-watering products. "The Bob's Red Mill Cookbook" will help introduce new whole-grain ingredients into all of your daily meals, without a huge investment in pricey, difficult-to-locate, limited products that do more to take up space than change nutrition habits. Whole-wheat flours, brown rice, whole beans, and legumes have become prevalent in supermarkets everywhere, but among the hundreds of products milled at the Bob's Red Mill plant are also blue corn flour, quinoa, amaranth, teff, and all varieties of nuts and seeds, and they can be integrated seamlessly into any diet to delicious effect. The unique, family-owned mill has been in the business of producing healthy whole-grain products for over 30 years, and they provide here more than 350 recipes for all sorts of everyday meals: morning food, snacks and sides, main courses, soups and stews, and sweets, with plenty of vegetarian and gluten-free dishes. This practical and comprehensive cookbook is an outstanding collection of reliable recipes that reflect the Bob's Red Mill product quality, product diversity, and dedication to healthful eating. Becoming a more inventive cook is a stepping stone to a healthier outlook, incorporating better ingredients for a better life. read more

$30.02

Whether you're a new to vegan cooking, a long-time vegan, or someone who is just trying to eat meatless meals a few times a week, ...this is the book for you. You will have a lifetime of recipes and inspiration. These delicious recipes for breakfast, lunch, dinner and everything in between, are cholesterol-free, low in saturated fat, and high in fiber and complex carbohydrates. You'll get crowd-pleasing appetizers and snacks like Mango-Avocado Spring Rolls and Savory Artichoke Squares and family favorites like Vegan Margarita Pizza and Baked Mac and Cheeze. Best of all, Robertson gives you an endless variety of recipes from a diverse range of cultures. There is something in this book for everyone's taste 1,000 Vegan Recipes: Includes a "FAST" icon featuring quick and easy recipes that can be ready in 30 minutes or less Provides kid-friendly recipes to help you get your kids to eat more nutritious foods Offers detailed information and guidelines on ingredients substitutions, special nutritional concerns, and a handy list of important pantry staples Presents vegan alternatives to restaurant favorites with recipes such as Penne with Vodka-Spiked Tomato Sauce, Fajitas Without Borders, Cheezecake with Cranberry Drizzle, Vegan Tiramisu, and vegan ice creams, sorbets, and granitas"1,000 Vegan Recipes" is for everyone who is interested in healthy and delicious eating that is also ethically, environmentally responsible. Robin Robertson is a twenty-five-year veteran food writer, cooking teacher, and chef specializing in vegan and vegetarian cooking. She is the author of nineteen vegan or vegetarian cookbooks, including Vegan Planet, and is a regular columnist for "VegNews Magazine" and VegCooking.com. She operates a vegan- and vegetarian-focused Web site (GlobalVeganKitchen.com) and blogs regularly at VeganPlanet. blogspot.com. read more

$23.22

Ayurveda, the five thousand-year-old healing tradition from India linked to the development of yoga, is based on the concept that ...one's physical, mental, and spiritual well-being comes from a number of sources, including a healthful diet based on one's individual constitution. In this vegetarian cookbook, Amrita Sondhi, author of "The Modern Ayurvedic Cookbook" (now in its fourth printing), provides new twists on traditional Ayurvedic recipes that are also inspired by the growing popularity of whole grains (quinoa, spelt, and barley) and raw foods. The Ayurvedic diet is based on the concept of three "doshas": vata (air), pitta (fire), and kapha (earth). Each of us has a primary dosha that we can strive to maintain at a healthy balance, but which can cause problems if excessive. The book includes a questionnaire so readers can determine their own primary dosha and then look for recipes that will help them to maintain or reduce it for optimal health. Recipes include modern interpretations of Indian cuisine (spicy paneer zucchini kabobs and mango and coconut kulfi), and Ayurvedic spins on vegetarian fare (sprouted barley rainbow pilaf and raw zucchini hummus). The book also includes yoga and breathing exercises that one can easily do at home or at work, full-color recipe photos, and information on sprouting/fermenting techniques and backyard gardening."The Tastes of Ayurveda "offers simple and delicious ways to achieve a more healthful and serene life. Amrita Sondhi is a yoga instructor, Ayurvedic cooking teacher, and the owner of Movement, a sustainable fiber clothing line. read more

$18.27

"Tantalizing and foolproof recipes for everything from starters and snacks to sides and desserts." With both vegetarianism and slo...w cookers being mainstream, the timing is perfect for a new slow cooker book which includes both. As usual, Judith Fi read more

$5.65

Eating vegetarian doesn t have to mean giving up the satisfaction of mouthwatering, stick-to-your-ribs comfort foods. The Vegetari...an Meat & Potatoes Cookbook recasts classic all-American meat and potatoes food in a healthier role, from family-style foods to gourmet specialties to ethnic favorites. It will revolutionize the way you think about vegetarian food. Recipes include: Tapenade-Stuffed Red PotatoesSpicy African Sweet Potato StewMeat-Free Meatloaf with Good GravyCajun Red Bean BurgersChipotle-Glazed Portobello FajitasEggplant TeryakiSloppy GiuseppesTotal Chocolate Eclipse Cake" read more

$15.44

"Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredient...s healthy." -"Cooking Light "Eating healthfully is a challenge for those with fast-paced lives. In "The Vegetarian 5-Ingredient"Gourmet, " Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from convenient natural sauces and condiments) she serves up a varied range of choices for everyday fare. More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The full-flavored fare made from five ingredients or less includes Curried Red Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Fresh Fruit Tarts. Filled with ingenious shortcuts and sprinkled with kitchen wisdom and tips throughout, "The Vegetarian 5-Ingredient Gourmet" also offers the reader dozens of menu suggestions to help make meal planning effortless. From sophisticated (Mixed Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly, (Peanut Butter Noodles), here are recipes to suit every taste. Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves. read more

$1.99

Direct from Italy s best chefs and finest cooks, here are authentic recipes that have been treasured and passed down for generatio...ns. Home cooks will want the whole series, so they can create mouthwatering Italian favorites right in their own kitchens. Here are recipes for every course and occasion, to mix and match for delectable dining: sample the fresh basil and tomato pestos in "Main Courses"; try your hand at panzanella or sweet oranges tossed with fennel in recipes from "Salads." "Pasta" features dishes with every shape and size of al dente deliciousness, and "Breads" is a whole North End Italian bakery case in a single volume. Discover mouthwatering Italian vegetarian dishes in "Fresh Italian, "or, at the other end of the spectrum, dig into "Desserts "for cookies, tortes, and to-die-for rich Italian sweets. Each recipe is developed and tested in the test kitchens of the Academia Barilla s own cooking Institute, and each easy-to-prepare dish is bursting with the rich, satisfying flavors of Italy." read more

$14.81

This fabulous book demonstrates how with just a few basic items from the pantry and four or less ingredients for each recipe, you ...can make delicious vegetarian dishes. read more

Generic
$24.50

Delve into the fascinating flavors and variety of Indian cuisine with this unrivaled recipe collectionYou'll discover delicious ch...oices for dishes that make Indian food unforgettable: crispy fritters; tangy pickles; chaat snacks and salads; refreshing yogurt raitas; richly flavored curries; comforting legume (dal) dishes; creative vegetable and meat main courses and side dishes; decadent desserts; and exotic drinks. To guide your cooking, Neelam Batra provides time-and labor-saving methods, ingredient substitutions, and menu suggestions, and addresses modern health concerns without sacrificing flavor. This is a book Indian food lovers-and health-conscious eaters and vegetarians, too-can turn to for everyday meals and special occasions for years to come read more

$12.50

As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but... plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease - all while losing excess body fat. Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone meals, featuring: Soy Zone-perfect breakfasts, lunches, appetizers, dinners, and snacksAppetizing new recipes from top chefs, such as Red Bean Chill, Hong Kong Burger, and Soy Zone-friendly Vegetarian Pad ThaiThe ultimate healthful food plan, with quick and easy fat-burning alternatives to dangerous high-carb dietsAn exercise and longevity plan for men and womenHelpful recommendations for Soy Zoning your kitchenA scientifically proven plan for achieving perfect hormonal balance while losing weight read more

$32.17

You'll love this book, the recipes are easy, the ingredients are easy to get and they don't take long to make. Foodlovers turn to ...Grilled Vegetable Greats for information and inspiration. Everything is in here, from the proverbial soup to nuts: Artichoke Bottoms With Bay Scallops, Baked Ramp Custard With Ramp Relish, Beef, Pepper, and Mushroom Kabobs, Bruchetta, Bruschetta Di Mazzancolle Da Zaccaria, Super Jacket Spuds, Tangy Coleslaw With Cooked Dressing, Teriyaki Shish Kabobs, Vegetable Satay, Vegetarian Burritos Grande, Veggie Burger, Wild Mushroom Salad, Zesty Grilled Zucchini. and much much more This is a very satisfying book, however I would recommend you eat something before you read this book, or you won't be able to make it through without reaching for a skillet or saucepan Grilled Vegetable Greats is packed with more information than you could imagine. 100 delicious dishes covering everything, each employing ingredients that should be simple to find and include Grilled Vegetable. This cookbook offers great value and would make a fabulous gift. This book will also give you enough inspiration to experiment with different ingredients since you'll find the extensive index to be extremely helpful. The recipes are superb. Wonderfully easy to put together and you don't have to make or purchase a ton of condiments before you have a chance to play with them. Yummy read more

$5.66

One aspect of married life is cooking for your loved ones: your partner, family and friends. If you are new to vegetarian cooking,... this book offers plenty of recipes to get you started, while seasoned cooks will find new ideas and inspiration. A chapter on Kitchen Basics will ensure you have everything you need to get going before the recipes begin with Brunch, for those perfect lazy mornings. Treat yourselves to Pink Grapefruit with Vanilla Sugar or Eggs Benedict. Chapters on Snacks, Appetizers, & Salads and Quick Meals offer simple recipes for lighter bites and delicious meals that can be prepared in a flash, leaving more quality time to spend together. For Special Occasions and Family Gatherings create more indulgent meals, such as Spinach and Ricotta Ravioli with Sage Cream, or Creamy Vegetable and Coconut Curry with Cashew Rice. Easy Entertaining provides ideas for food to enjoy with friends that won't keep you in the kitchen - try the Gnocchi with Roasted Tomato Sauce. There are also delicious Desserts - such as Rose Petal Tart and Chocolate Mousse - while Baking and Drinks have more sweet treats and tasty tipples. Finally, Recipe Basics offers essentials that you will refer to again and again. read more

$8.60

Today over ten million Americans no longer eat meat every day and many more are joining this joyous lifestyle to save animal lives.... Some are pure vegetarians - or vegans - and do not use animal ingredients of any kind, including eggs and dairy products. Whether you are changing your diet for humanitarian reasons or because you are interested in maintaining a healthy body or preserving the plant's resources, this is the cookbook for you. read more

$17.47

Celebrated vegan and vegetarian cookbook author Nava Atlas serves up a comprehensive collection of scrumptious recipes, all featur...ing ultra-healthy, super-nutritious leafy greens. Kale, collards, spinach, Asian greens, and many more leafy greens are a breeze to grow and prepare-and these 125 recipes showcase the most commonly used varieties in a wide selection of flavorful dishes. Nava's up-to-the-minute ideas range from using sturdy collard greens as wrappers for savory fillings to making luscious dips from arugula and watercress. There's even a section on green juices and smoothies that make it easier than ever to incorporate the most nutritious foods on earth into delicious everyday fare that everyone can enjoy. read more

$9.34

300+ meat-free dishes for $5 or less Tired of your dining hall's sorry excuse for a vegetarian meal? Can't afford to spend all you...r money on mediocre takeout? Well, now you can enjoy hundreds of delicious, meat-free dishes that will not only satisfy read more

$12.04

While there are cookbooks devoted to almond flour, there is no cookbook yet devoted to recipes using other almondbased ingredients..., such as almond milk and almond butter. Whether you're dairy-free, peanut-free, gluten-free, vegetarian, vegan, Paleo, or low-carb, you want to know how to incorporate these superfoods into your diet. With the health benefits of this wonder-nut being touted in just about every trendy diet, the time is right for "Almonds Every Which Way." Foodie, blogger, recipe developer, and mom Brooke McLay crafts delicious recipes for everything-almond: vanilla almond milk and almond honey butter, Paleo almond banana pancakes, French almond croissants, pumpkin-almond donut muffins, peach cobbler smoothies, almond butter pretzel bites, and even fish tacos with chipotle-almond marinade and pineapple salsa. read more

$8.00

This title features deliciously tempting dishes that are satisfying and tasty. It offers inspiring ideas for every meal, from simp...le suppers to gourmet entertaining. You can enjoy healthy and vibrant dishes from around the world, such as Spiced Couscous, Spinach Dhal, Vegetable Fajitas, Tempura Vegetables with Dipping Sauce, Stuffed Vine Leaves, and Saffron Risotto. It includes irresistible ideas from appetizers and snacks to main courses and side dishes, and from easy pasta suppers to gourmet dinner party dishes. It includes nutritional advice and useful tips on creating a basic vegetarian larder. Preparing vegetarian food has never been so exciting. Supermarkets are filled with fresh produce from all around the world, making it easy to create imaginative, nourishing and delicious meat-free meals all year round. This handy little book shows you how to make the most of vegetables, pulses, eggs, cheese, nuts, seeds, tofu and grains to whip up a selection of sumptuous meals. Try Baked Vegetable Lasagne or Chilli Beans with Basmati Rice for a hearty supper, or impress guests with Roast Asparagus Crepes or Party Moussaka. With advice on stocking your larder and step-by-step techniques, this is a lovely addition to any kitchen. read more

$16.04

In the tradition of the bestselling "Greens" and "Tassajara" cookbooks, eclectic and delicious vegetarian fare is offered by the n...ation's most traditional Zen Buddhist monastery. Two-color with calligraphy throughout. read more

$10.23

The first step to becoming healthier can often be the hardest to take. "The Ultimate Paleo Collection" helps ease this transition ...by providing a fantastic starting point with a detailed menu covering breakfast, lunch, and dinner ideas over a four-week period. There s no better way to begin your road to success than with these simple, flavorful meals. Within "The Ultimate Paleo Collection," readers will find a wide range of recipes covering every meal from breakfast to lunch and dinner, including scrumptious grain-free, gluten-free appetizers and desserts. Some of the delicious choices you ll find in this collection are: Delicious quiche cups Hearty sauteed peach salad Grilled chicken breasts with garlic Garlic hummus Chocolate coconut pudding And many different muffin, bread, and pancake recipes Also included in this cookbook is an overview of the paleo lifestyle that will give you a quick, easy-to-follow guide of the recommended foods and the ones to avoid. Learn how to transform some of your favorite traditional dishes like waffles and muffins into paleo-friendly ones. Improving your health has never been easier Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a "New York Times" bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home." read more

$19.18

The low carb high quality lifestyle is about enjoying life-not going on a diet! LCHQ is designed to give you just the right amount... of carbohydrates, beneficial fats, and of course, proteins, vitamins, minerals, and antioxidants. all while eating real, delicious food! Now, from the minds behind Low Carb High Quality Diet come fifty of the tastiest recipes for breakfasts, lunches, dinners-and desserts! Delectable, nutritious dishes include: Scrambled eggs with spinach and salmon Almond and blueberry smoothies Curry chicken soup Thai salad with shrimp and quinoa Lamb burger with melon and feta salad Arugula, tomato, and mozzarella omelets Coconut ice cream with raspberry sauce and chocolate And that's just a little taste! Follow the recipes for a sleeker, slimmer, and healthier body! You'll burn fat, build muscle, and feel better than ever-without sacrificing your favorite foods. Enjoy low carb food of the highest quality, and watch how your quality of life improves! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home. read more

$22.36

A cook's guide to the sensational world of vegetarian cooking. Features 500 inspirational recipes for all occasions, from simple s...oups, dips and salads to elegant dinner-party dishes. Professional advice and guidance on techniques tells you everything you need to know about preparing vegetables and pulses. Includes a full-color guide to the inspiring range of fresh and healthy ingredients that make vegetarian food so appetizing. read more

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