Quick & Easy - Healthy Cookbooks

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Sur La Table

With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal-complete with a flourless chocolate ...brownie made in a slow cooker-on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap-whether in a slow cooker or in the oven or on the stovetop. Each recipe includes nutritional information, which can help you take steps toward your health goals, and many dishes are vegetarian, gluten-free and freezer-friendly-all called out with helpful icons. Gina's practical advice for eating well and 120 color photos round out this indispensable cookbook. Highlights include: Slow Cooker Recipes: Chicken and Dumpling Soup, Korean-Style Beef Tacos, Spicy Harissa Lamb Ragu and Peach-Strawberry Crumble Quick-Fix Recipes: Zucchini Noodles with Shrimp and Feta, Pizza-Stuffed Chicken Roll-Ups and Cauliflower "Fried" Rice read more

Rockridge Press

No-fuss meals: discover 100+ pressure cooker recipes using only wholesome, healthy ingredients Low-maintenance: prep times, pressu...re levels, and cooking times accompany each recipe Handy prep labels: from super-fast meals (20-minutes-or-less) to longer... read more


FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to... enable you to incorporate the 5:2 weight-loss system into your daily life. Ranging from simple breakfasts to leisurely... read more


Amazon best seller recipient both in paperback and eBook formats 2014 RICE - RICE - BABY 50+ DELICIOUS RICE COOKER RECIPES 100% ve...gan approved "If you are searching for quick and easy, all while eating as healthy as possible, then you have found the... read more


Table of content* Broccoli-Pasta Side Dish* Creamy Cajun Chicken Pasta* Buttery Shrimp And Pasta* Pasta Puttanesca ( the Madame's ...Pasta )* Baked Stuffed Pasta Shells* Carrabba's Cavatappi Amatriciana (Side Dish Pasta)* Simple Spaghetti Dish* Pasta... read more


Table of content Shrimp Salad Shrimp Louis Pasta Salad Shrimp Salad Orzo Shrimp Salad Jivin Jerk Shrimp Salad Zesty Shrimp Salad R...olls #RSC Island Shrimp Salad Sea Shell Shrimp Salad Ina Garten's Shrimp Salad (Barefoot Contessa) Shrimp Salad Shrimp... read more


Table of content Crook's Corner Shrimp and Grits Charleston Shrimp and Grits Shrimp With Cheese Grits Cheesy Shrimp & Grits Casser...ole Low Country Shrimp and Grits Shrimp and Cheese Grits Crock Pot Low Country Shrimp and Grits Shrimp and Goat Cheese... read more


DISCOVER HEALTHY PRESSURE COOKER RECIPES TODAY ***Read this book for FREE on Kindle Unlimited - Download Now *** pressure cooker i...s one of the most vital tools that you can add to your culinary repertoire, as it provides for versatility in your recipes... read more


Table of content Granny's Sugar Cookies Grandma's Soft Sugar Cookies Sugar Cookie Icing Vanilla Sugar Cookies Drop Sugar Cookies E...loise's Easy Sugar Cookies Sugar Cookies Soft, Chewy Sugar Cookies Sugar Cookies Granny's Sugar Cookies Fluffy Eggless... read more


Table of content* Healthy No Bake Cookies* No Bake Cookies* Peanut Butter No Bake Cookies* No-Bake Chocolate Oatmeal Cookies* Mud ...Cookies - Aka - Chocolate No Bake Cookies* Michigan No-Bake Cookies* No- Bake Cookie Dough Truffles* No Bake Chocolate... read more


Table of content* Cake Batter Ice Cream* Turtle Ice Cream Cake* Copycat Dq Ice Cream Cake* Cream Cheese Icing* Ice Cream Cone Cupc...akes* Oreo Ice Cream Cake* Oreo Ice Cream Cake* Easy Butterfinger Ice Cream Cake* Praline Ice Cream Cake* 3 Ingredient Ice... read more


Table of content* Peanut Butter Cookies* Impossible Peanut Butter Cookies* Peanut Butter Cookies* Flourless Peanut Butter Cookies*... Peanut Butter Cookies* Big Grandma's Best Peanut Butter Cookies* Peanut Butter Cookies* Soft Peanut Butter Cookies*... read more


With Good Housekeeping Easy To Make! Everyday Vegetarian you;ll never run out of tasty, healthy, meat-free recipes. Whether you;re... serving up a delicous meal for your family, entertaining friends or making a special dish for a guest, you;ll find... read more

Steele Victoria
$9.95 $9.32

Cupcakes are just the thing to add a festive touch to your next party. Simple or elaborate, they’re colorful and tasty desserts th...at are just the right size to take in hand for casual entertaining. Whether you decorate them with a quick layer of frosting or adorn each with custom flowers and artistic touches, your cupcake desserts will be the hit of your next get together. Create a garden of blossoms or sculpt frosting animals and cartoon characters. You’re only limited by your imagination. If you’re new to cake decorating, cupcakes give you ample opportunities to practice, and, best of all, you can eat your mistakes and leave no evidence. If cupcakes are a bit rich for your taste, fill your dessert craving with a muffin. You'll find loads of tasty muffin recipes from healthful bran and whole grain to delicious fruit and berry versions. And, of course there are specialty recipes like peanut butter and coffeecake, and of course, chocolate. When it comes to frosting, you’ll find flavors that will please everyone. Chocolate, buttercream and mocha are just a few of the recipes. There's also specialty frostings like pineapple and peanut butter to give your cupcakes a special flair. So, choose a recipe, get out your baking supplies and start creating little bites of decadent dessert deliciousness. Make sure to double the recipe, as they’re sure to disappear almost as quickly as you finish them. read more

CreateSpace Independent Publishing Platform

All of us are in a rush in the morning. We have to reach the place of work quickly. It’s easy to skip the breakfast or stop over f...or a quick bite at a fast-food joint. Neither of them are good options. The breakfast sets you up for the day. You shouldn’t ever skip it. And starting the day with fast-food – that should be the last thing you must do. And honestly, why settle for any of these two options, when you can grab a home-made muffin? It’s healthy, yummy, and can be prepared easily. There are muffins for everybody. And the best part is that you can prepare one easily at home. Minimal baking skills required. For fruit lovers, there are muffins with bananas and apples. Then there are those made with cheese and butter – wow, they are so yummy. You have to also try the classic blueberry muffins. I can assure you they are irresistible. Take a few for your friends and family. They are going to beg you for more! Then there are some amazing muffins for all chocolate lovers. They are a rage. And don’t overlook the cinnamon muffins too. Everyone loves them. Your house is going to smell awesome for hours. Turn your house into a bakery. Get my awesome muffin recipes here, they are all easy to prepare even for the very beginners. I have provided a step-by-step guide on how to prepare each muffin and mentioned what you need for each muffin recipe. read more

Brand: Ten Speed Press
$16.99 $10.11

A collection of vegan recipes so simple to make that even a stoner could prepare them, this highly illustrated cookbook from the c...reators of The Vegan Stoner food blog proves that going vegan can be fun, cheap, and easy.Cooking vegan doesn't have to be hard! This irreverent take on veganism proves that beginners and slackers alike can whip together yummy, filling meals with just a few ingredients and minimal time and effort. Foolproof recipes for breakfast, lunch, dinner, and muchies include Mean Green Smoothies, Aspara-Guy Sushi, Bahnwiches, Animal Cookies, Churro Chips, and more. read more

CarbSmart Publishing
$9.95 $8.67

Jump-Start Your Low Carb Weight Loss with Fat Fast Cookbook! Are you having trouble losing weight, even on the Atkins Induction ph...ase? Have you lost weight successfully on low carb, but hit a plateau or started to regain weight even though you’re still following your low carb diet? Are you looking for a way to add more healthy fat to your low carb diet? If you suspect you’ve been doing something wrong, we’ve got your solution. Introducing your new low carb weight loss tools: The Fat Fast and Nutritional Ketosis. Your Weight Loss Stall Is Not Your Fault For years you’ve been told that eating fat makes you fat and that a calorie is a calorie is a calorie. Anyone who understands the science of Low Carb dieting knows this is just not true. Who would have thought that the fastest way to lose fat – while maintaining muscle mass – was to eat mostly fat?! In testing, the Fat Fast – 5 Days, 1000 calories per day, 90% from pure fat – resulted in average fat loss – not just weight loss, but fat loss – of over a pound per day! It’s a radical, short-term strategy, but boy, does it work – and it’s based on clinical research. The Fat Fast Cookbook includes 50 fabulous low carb, high fat recipes that can help you break your weight loss stall or help your body become keto-adapted, catapulting you into Nutritional Ketosis. It does this with 50 great recipes to help you implement the Fat Fast. Break Your Weight Loss Stall with the Atkins Fat Fast Popularized by Dr. Robert Atkins in his book Dr. Atkins New Diet Revolution, the Fat Fast is the most powerful tool for getting metabolically resistant low carb dieters back into Nutritional Ketosis and restarting their low carb weight loss. Restart Your Low Carb Weight Loss With Nutritional Ketosis Nutritional Ketosis is a metabolic state in which we use stored body fat for energy. The Fat Fast helps low carbers break weight loss plateaus and rapidly get back to burning fat for fuel when they have gone off plan. Here’s What You’ll Get In The Fat Fast Cookbook 50 Delicious Low Carb / High Fat Recipes: These quick and easy-to-prepare recipes are written by Dana Carpender, Managing Editor of CarbSmart and author of 500 Paleo Recipes with contributions by low carb bloggers Amy Dungan and Rebecca Latham. The Science Behind the Fat Fast: Dana Carpender explains the science of the Fat Fast, it’s history and why and how it works. Using the Fat Fast in Your Low Carb Lifestyle: The Fat Fast is a short-term tool for jump-starting your low carb weight loss. Dana details strategies for incorporating the Fat Fast into your long-term Low Carb diet plans. Easy to Find Ingredients For Your Fat Fast Recipes: We include a list of easy-to-find foods and ingredients you’ll need for your Fat Fast recipes whether you purchase them in your local supermarket or online. What Is Nutritional Ketosis and Why is It Important written by Jimmy Moore: Jimmy Moore, the Low Carb Community’s #1 Blogger, Podcaster and Low Carb Diet expert describes Nutritional Ketosis, how it works and how it helped him jump-start his low carb weight loss and help him lose over 60 pounds! Sample recipes Yogurt Parfait Fat Fast Recipe Boursin Stuffed Mushrooms Yogurt Parfait Jalapeno Poppers Chocolate Peanut Butter Bombs Fat Fast Mac-and-Cheese Mocha Mascarpone Mousse Coconut Flax Bread Sweet-and-Tangy Macaroni Salad Coco Cocoa Fat Bombs Butter-Roasted Pecans Asparagus with Wasabi Mayonnaise Salmon Bisque read more

Bell & Mackenzie Publishing Limited

#1 Best Selling Amazon AuthorThe Skinny Nutribullet Meals In Minutes Recipe BookQuick & Easy, Single Serving Suppers, Snacks, Sauc...es, Salad Dressings & More Using Your Nutribullet.  All Under 300, 400 & 500 CaloriesPush the boundaries of your NUTRiBULLET and use it to create delicious, nutritious, low calorie meals in minutes!If you love your NUTRiBULLET get ready to open yourself up to a whole new world of possibilities, making super-fast, simple, single serving meals, snacks, sauces, salad dressings and more. With our recipes and your NUTRiBULLET, mealtime prep is fast and fun.  Every skinny dish serves 1, is calorie counted to fall below either 300, 400 or 500 calories and all use the power of NUTRiBULLET to extract the goodness from each ingredient.Choose from filling and tasty pasta & rice meals, super fast pancakes & frittatas, dips, dressings, pour over sauces & more!So what are you waiting for? Join the NUTRiBULLET revolution now!You may also enjoy:The Skinny NUTRiBULLET Soup Recipe BookDelicious, Quick & Easy, Single Serving Soups & Pasta Sauces For Your Nutribullet.  All Under 100, 200, 300 & 400 Calories. The Skinny NUTRiBULLET Recipe Book80+  Delicious & Nutritious Healthy Smoothie Recipes. Burn Fat, Lose Weight and Feel Great! Just search ‘CookNation’ on Amazon.www.cooknationbooks.comwww.bellmackenzie.com read more

Brand: Tuttle Publishing
$18.95 $15.06

Unlock all of the elusive secrets of sushi making with this astonishing sushi book! In Sushi Secrets, renowned sushi chef, Marisa ...Baggett shares with you both traditional and nontraditional sushi, all of them delicious and all of them very easy to make. This sushi cookbook teaches you everything you need to know to make delicious Japanese sushi for beginners. Marisa includes surefire recipes for making perfect sushi rice, tips on how to find and buy the freshest sushi fish and sustainability and how to achieve it at home. Plus, with her background as a pastry chef, Marisa has created a dessert chapter that will make your mouth water! This sushi recipe book contains: Scallop Carpaccio Sashimi Avocado and Pomegranate Nigiri Pork Thin Rolls with Gingered Cherries Pickled Okra Thick Rolls Short Ribs Sushi Bowl "Cat"erpillar Sushi Rolls Faux Eel Hand Rolls Fudge Wontons with Peanut Dipping Sauce Fried Cherry Hand Pies With this cookbook you'll be ready to prepare a host of sushi and sashimi recipes and it gives loads of hints on how to slash otherwise lengthy prep times. From the traditional favorites to new and unique combinations, Sushi Secrets will have you rolling delicious sushi like a pro in no time at all. read more

Rodale Books
$23.99 $14.64

As a former model turned chef, Candice Kumai knows that nothing is sexier than rocking a gorgeous body and enjoying your food. Now..., she shows you how to dig in, ditch imitation products for the real thing, and make smart swaps to cut calories without sacrificing flavor. By packing each meal with "Foods with Benefits," Candice ensures that every enticing bite provides the key nutrients your body craves to stay healthy and look amazing.From decadent French toast and creamy butternut squash mac 'n' cheese to guilt-free burgers and crispy sweet potato fries, she proves that you can have your cake―Dark Chocolate–Orange Cake, to be exact―and eat it, too!Sharing essential tips and tricks every sexy chef should know, Candice's smart, fun advice and more than 100 irresistible recipes make Cook Yourself Sexy the ultimate guide to your hottest, healthiest self ever. read more

Ryland & Peters
$21.95 $12.39

Super Healthy Snacks and Treats is an inspiring collection of recipes to make you change the way you snack and see and feel the be...nefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut and soya milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. The chapters are Breakfasts, Power Snacks, Savory Nibbles, Dips & Dippers, Sweet Bites, Cookies and Bakes. There are baked kale chips; dips like edamame and miso or light babaganoush to enjoy with gluten-free crackers or vegetable twists; almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes; and baked goods like banana bread and cinnamon buns. read more

American Diabetes Association

Chicken is easy to cook, incredibly versatile, and a wonderful choice for health-conscious home chefs. It's no surprise, then, tha...t it's also the most popular food item in the United States by a wide margin. In fact, on the American Diabetes Association website, the number one searched word by online visitors is, you guessed it, chicken.To keep up with the popular appetite for all things poultry, the ADA has teamed up with best-selling author Linda Gassenheimer to cook up Quick and Easy Chicken, an affordable, easy-to-follow collection of chicken recipes designed for people with diabetes or prediabetes. With more than five dozen recipes based on flavors and traditions from around the world, this handy little volume is stuffed with quick, easy, flavorful recipes everyone will love.Highlights include Fresh Herbed Chicken with Red Potatoes and Green Beans; Gorgonzola Chicken Scaloppini with Fresh Linguine and Sweet Pimento; Chicken Satay with Thai Peanut Sauce and Broccoli Rice; Sangria Braised Pulled Chicken Sliders with Quick Slaw; and Moroccan-Spiced Chicken with Spinach and Lentils. read more

Perigee Trade
$22.00 $14.79

The indispensable companion to The 30-Day Diabetes Miracle, featuring more than 200 recipes to help stop diabetes and reverse many... of its effects.With more than 200 vegetarian and vegan dishes, and an emphasis on “good carbs,” plus menus, helpful tips and advice, and full nutritional information, this cookbook will help people with Type 1 and Type 2 diabetes eat and live well. From breakfast dishes to desserts, every recipe has been created to be low glycemic, low fat (and trans-fat-free), low sodium, and cholesterol-free. Also included are: substitution charts to help readers make the transition to a plant-based diet, a glossary of cooking equipment, an appendix of cooking terms and techniques, and a list of uncommon ingredients with brand name recommendations. read more

Sara Wasabi

10 DAY DETOX DIET RECIPES for the perfect blood sugar solution and natural body detox. DETOX & CLEANSE FOR SUPERB HEALTH IN JUST 1...0 DAYS You will improve your overall health while you also lose weight—that’s what you’ll get from the detox recipes in The Easy 10-Day Detox Diet Cookbook The Easy 10-Day Detox Diet Cookbook is ideal for anyone looking for: • 10-Day Detox Diet recipes • Detox recipes for a detox program • Detox recipes to jump-start weight loss, burn belly fat or improve overall health • Detox recipes to maintain a clean the gut • Healthy everyday meals for cleansing This healthy detox cookbook contains detox diet recipes that are free from: • processed foods • sugars • dairy • starches • caffeine • beans and legumes • grains • alcohol • unhealthy oils “After a detoxification, most people feel better than they’ve ever felt before,” —Adina Niemerow, holistic chef read more

Brand: Weldon Owen
$29.95 $19.41

Packed with nourishing recipes, this title offers easy ways to get wholesome foods on the table any time of day. Home cooks will l...earn how to craft meals based on vegetables, fruits, whole grains, and legumes. Visual galleries of the key ingredients explain the vast pantry of wholesome plant-based ingredients readily available in local supermarkets.Focus on plant-based ingredients to build your meals, and you’ll discover that eating healthy has never been so simple! Packed with more than 80 recipes, this book offers easy ways to get nourishing meals on the table any time of day. It also features a comprehensive visual gallery of wholesome foods—a rainbow of plant-based ingredients like vegetables, fruits, whole grains, and legumes—that serve as building blocks for a healthy lifestyle. This book helps you get fresh, wholesome foods on the table any time of day. Packed with naturally nourishing recipes, each dish is crafted around vegetables, fruits, whole grains, and legumes, with the addition of lean protein, low-fat dairy, and nuts and seeds to round out the meal. For easy planning, the more than 80 recipes are organized by course and feature short ingredient lists and sensible prep times, making them achievable any day of the week. Some recipes, such as Bulgur Salad with Peppers, Chickpeas & Pistachios; Sicilian-Style Shrimp with Cauliflower & Almonds; Cashew Chicken Lettuce Tacos; and Roasted Sweet Potatoes with Cumin & Cilantro offer a simple ethnic twist or an unexpected combination of flavors. Others, like Swiss Chard & Onion Frittata; Barley Risotto with Chicken, Mushrooms & Greens; and Three Berry Cobbler are healthy versions of favorite comfort foods. Still others, such as Whole-Wheat Waffles with Honeyed Strawberries; Beet & Watercress Salad with Farm Eggs; and Pan-Grilled Radicchio with Salsa Verde, combine naturally nutritious raw ingredients into tempting dishes. Williams-Sonoma Good for You also includes stunning visual galleries of key ingredients showcasing the vast array of whole foods readily available in local markets, with descriptions that reveal health benefits and suggest how to prepare them. Special features throughout the book offer additional quick ideas for using super foods, such as strawberries, kale, chiles, melons, winter squash, and more, in easy meals or snacks. This book proves that healthy cooking can be simple and delicious: Aim for bountiful and varied food, focus on plant-based ingredients, and you’ll find that eating well is a pleasure to be savored. read more

Smith Sherry E

Dietary approaches to stop hypertension (DASH) diet are an approach towards a balanced diet, which will help to maintain a healthi...er lifestyle and live longer. The DASH diets have been researched and approved to provide the claimed benefits by the National, Heart, Lung, and Blood Institute. This kind of diet includes foods, which are low in salt (sodium) and rich in nutrients, which prevent hypertension and helps lower blood pressure. Since the DASH diet includes healthy foods, it also helps to prevent other health concerns such as osteoporosis, diabetes, cancer, and heart diseases. In this e-book, you will find DASH diet recipes, which are well researched to provide the above mentioned health benefits. These recipes as well as being beneficial for health are also delicious, and can be made in a jiffy; to be exact, just under 15 minutes. What’s more? Find Dash diet recipe for all phases, made in just 15 minutes, this eBook will give you: 1. Complete recipes with serving limit, cooking time and nutrition value 2. Dash diet recipes for all phases 3. Complete step by step directions to easily make the recipes So read ahead, to start living a healthier life! read more

Fair Winds Press
$22.99 $15.77

Fresh, delicious vegetables should be a staple of any diet, but if you've decided that you'd like to take your Meatless Mondays to... a whole new level, then it might be time to ditch the processed foods and meats and try out a vegetarian diet. Eating vegetarian doesn't have to be complicated! In fact, it can be downright scrumptious and satisfying. The Easy Vegetarian Kitchen helps you to create simple meals that will help you live a happier and healthier life. Erin Alderson, the popular voice behind the whole foods, vegetarian blog Naturally Ella, shows you how to easily eat plant-based vegetarian meals every day. With 50 core recipes for everything from entrees to appetizers and desserts, The Easy Vegetarian Kitchen guides you through staple recipes such as salads, sandwiches, stir-frys, and stews and easily adapt them to seasonal or oh-hand ingredients. Enjoy spring's fresh asparagus in a delicious frittata and change it up for winter with Curried Butternut Squash and Feta. Core recipes allow readers to build an essential pantry list so eating vegetarian is always easy. And if you feel like going vegan, each recipe can be easily adapted with flavorful substitutions. Start filling your kitchen, and your belly, with healthy, plant-based ingredients and start eating your way to a happier meat-free life. read more

Adams Media
$20.99 $8.99

Delicious one pot recipes your whole family will love!Cooking great-tasting, healthy meals doesn't have to be a hassle! Featuring ...more than 500 simple, no-mess recipes, this cookbook shows you how to create delicious meals using just one cooking vessel. From breakfast favorites to irresistible desserts, each recipe is easy to prepare and even quicker to clean up. With hundreds of tasty one pot dishes right at your fingertips, you will find something that will satisfy everyone's taste buds, including:Baked French Toast with Toasted-Pecan Maple SyrupMacadamia and Avocado Chicken SaladChipotle Black Bean QuesadillaHoney-Mustard BBQ Chicken SandwichesSalisbury Steak in Onion GravyCreamy Coconut Rice Pudding Complete with step-by-step instructions and helpful tips, The Big Book of One Pot Recipes has everything you need to create wholesome meals--without spending all day in the kitchen! read more

CreateSpace Independent Publishing Platform

The 5:2 Fast diet is the easy and healthy way to shift those unwanted pounds! --> Free Gifts includes printable menus, tips for st...aying focused on fasting days and 10 extra free recipes for non-fasting days! This book covers the concept of fasting on two days out of every seven, discusses the benefits of fasting and includes recipes that are up to 100, 200 and 300 calories. Calorie information is included with every recipe so you know exactly how many you are consuming. There is also a two week menu plan to get you started on your 5:2 journey! All recipes are gluten-free too. Recipes include: Thai Beef Salad Charred Peaches & Feta Salad Mediterranean Fish Cream of Cauliflower Soup Tarragon Chicken Hedgehog Garlic Potatoes Grilled Cajun Steak Chili Chicken Burger To name but a few! Scroll up and click BUY NOW to start your EASY weight loss journey read more

Brand: Hatherleigh Press
$15.00 $1.95

Quick Meals Shouldn't Compromise on Taste or Your HealthThe phrase "fast food" has come to mean tasteless fried meals from a drive...-thru, but the truth is that food can be made quickly and still be both nourishing and delicious. Raw Food Quick & Easy shortens the task of raw-food dining with straightforward, filling, and tasty recipes. Pairing creativity with simple ingredients, author and chef Mary Rydman cuts down on preparation time without sacrificing flavor and satisfaction. Rydman explains, “I do not like to spend hours and hours in the kitchen,” thus Raw Food Quick & Easy.Raw Food Quick & Easy includes over 100 new raw food recipes that are accessible to novices and still interesting to experts, such as smoothies and other breakfast foods, seasonal salads, dressings, pates, soups, hearty creations, snacks, and desserts. Also included are easy ways to boost your nutrition intake; soaking, sprouting, and storing tips; helpful dehydrating ideas; raw kitchen tools suggestions; and a discussion of the common misconceptions of raw food.These straighforward, delicious, and wholesome recipes are perfect for anyone who wants to eat better and fresher. Reinvent fast food, and make your own “happy meal” with Raw Food Quick & Easy. read more

Brand: Contemporary Books
$24.00 $19.53

"Anyone watching his or her weight can profit by using these 150 recipes and 30 menus.... Foodstuffs blend old and new tastes, ......each recipe includes nutritional and exchange information." read more

$33.05 $33.03

FOR USE IN SCHOOLS AND LIBRARIES ONLY. Presents more than one hundred healthy, affordable, and family-friendly recipes complemente...d by preparation tips and reflections on some of ""The Chew's"" most popular themes and segments. read more

Brand: Da Capo Press
$22.00 $13.37

The world's leading authorities on the glycemic index offer even more delicious diet solutions in this companion cookbook volume t...o the New York Times bestselling The New Glucose Revolution series. Low GI eating is widely acknowledged by health experts as a healthier, better balanced, and more flexible alternative to every other diet regimen. Now, based on their groundbreaking research discoveries on the benefits of eating low glycemic foods, Dr. Jennie Brand-Miller and Kaye Foster Powell, along with Joanna McMillan-Price, present a complete low-GI cookbook on vegetarian and vegan meals. Featuring 100 simple, satisfying recipes, The New Glucose Revolution Low GI Vegetarian Cookbook makes it easy for vegetarians and vegans to switch to a low-GI lifestyle — and for low-GI fans to adopt a vegetarian diet. The book includes essential information on the basics of vegetarian and vegan cooking, food shopping the low-GI way, preparing kids meals, and menu ideas for a busy lifestyle. With beautiful color photos throughout, The New Glucose Low GI Vegetarian Cookbook offers vegetarian and vegans the key to achieving weight loss goals and lifelong vitality. read more

Fair Winds Press

Whether you live gluten-free due to a wheat intolerance or digestive disorder, or because you're simply looking to eat healthier a...nd lose weight, The Complete Guide to Naturally Gluten-Free Foods is your one-stop reference to going g-free naturally and effectively. Part 1 shows you how to begin a gluten-free diet with ease, with information on everything from how to shop for naturally gluten-free ingredients--many of which you're probably already familiar with--to what to look out for at restaurants and in packaged foods, to how to stock your pantry with the best and healthiest staples. You'll also learn the keys to following a balanced gluten-free diet, so that you can be sure you're getting all the fiber and nutrients you need to be your healthiest. Part 2 includes 100 delicious recipes you can make with ingredients you'd find in any supermarket--no scary, foreign-sounding fillers or other products included. From classic home-style dishes like BBQ Pulled Pork and Soft Tacos, to new favorites like Quinoa Pilaf with Roasted Root Vegetables and Chocolate Chip Meringue Cookies, you'll find countless meals to fit your time, budget, and tastes. With The Complete Guide to Naturally Gluten-Free Foods, going g-free has never been easier--or more delicious! read more

Ryland Peters & Small
$16.95 $15.40

The key to any great salad is using good-quality, fresh ingredients but it is the dressing that can make or break the final result.... With that in mind, this book features recipes for a wide variety of exciting dressings that take their inspiration from different world cuisines—from classic vinaigrettes and mayonnaises to Asian and Japanese-style dressings. Lighter choices include a Champagne Vinegar Dressing or Hazelnut and Raspberry Vinegar; spice things up with Wasabi Dressing or Mexican Lime, Cilantro, and Chipotle Dressing. Herbs add a pungent flavor punch—try Dill and Horseradish or a tangy Mediterranean-style Parsley and Green Olive option. Creamy classics are a must and homemade Ranch and Green Goddess dressings can’t be beaten! Fruity dressings add color and vibrancy to summer dining—ideas included here are Pink Grapefruit Vinaigrette, Key West Mango and Lime Dressing or Cherry Salsa. Finally, exotically spiced warmed dressings can make a simple salad the main event: choose from Onion and Moroccan Harissa Dressing or Black Bean and Ginger for a true taste of Asia. read more

CreateSpace Independent Publishing Platform
$65.11 $15.11

Wok Cookbook for Beginners 2nd Edition: The Top Easy and Quick Recipes for Wok Cooking For Beginners! Usually, the wok is used for... stir-frying. Therefore, you need to learn how to stir-fry. Aside from being delicious, what is it with stir-frying that you would want to learn how to do it? First and foremost, stir-fried meals are delicious. Aside from that, the resulting meals can be prepared fast. The meals are also really healthy and seasoned. Stir-frying with the use of a wok leads to the creation of meals that can lead to the creation of beautiful works of art in the form of good food. This method is best suited for making meals for one or two people. But if you will choose to cook meals for many people, this can be used, too. Many people see the wok as an unattractive ornament in the kitchen. This notion is common among people who are not aware of the kinds of dishes that can be made from it. But many people are attracted instantly to have one once they tasted the dishes for themselves. Woks are essential for cooking authentic tasting dishes. Here are some tips that are worth remembering: It is worth purchasing your very own carbon steel wok instead of deep sauté pan. Aside from being very affordable, they are very versatile as well. Woks made up of carbon steel will have to undergo seasoning. The process of seasoning is not really difficult. This process can help your wok become better looking. It can also make your nonstick. The steps in the subsequent chapter may appear to be intimidating. But with consistent practice, you will find out that cooking in a wok is fun and fulfilling. Learn the recipes that follow by heart and be proud of the meals that you are about to produce. Here Is A Preview Of What You'll Learn... General Wok Cooking Tips Easy Wok Recipes Cleaning your Wok More RecipesMuch, much more! Purchase your copy today! read more

CreateSpace Independent Publishing Platform

QUICK & EASY RECIPES! These quick and easy recipes are not only fun to make but they are also delicious to taste! Check out some o...f the recipes inside. Corn and Peas Rice Red Beans Rice Kale Pasta Yummy Oatmeal Spicy Pilaf with sprouts Rice Cooker Sushi Rose flavored rice pudding Veggie rice Black bean soup Yellow dal Brown rice with chickpeas Banana coconut sticky desert Couscous with kale and potatoes Quinoa with almonds and corn Mushroom and black bean rice Coconut scented rice with roasted almonds Peanut Rice with bell peppers Lentils kale and Miso soup Apple and raisin porridge rice Creamy mushroom soup Spicy brown rice wraps Spicy and sour sweet potatoes Dal Sag (lentil curry) Rice chili stew Date and Oatmeal porridge with almonds Low-fat Spanish risotto Cashew flavored Cherry rice Mexican red lentil stew Chinese stir fried rice Hawaiian rice Leek and potato soup Spicy vegetable curry Noodle soup Lemon flavored vermicelli Lentil sandwich with barbecue sauce Yummy vegetable momos Cilantro and lime rice Tangy tomato pasta Pumpkin and baby spinach risotto Wild mushroom rice Breakfast burritos Potato wraps Chipotle tacos Black eyed peas Potato sandwich with mint paste Bottle gourd with honey and nuts Peas Pilaf Taco Soup Sweet coconut dumplings Quinoa with almonds, cranberries and apricots These recipes are designed for the family that is not only on the go but also interested in eating a more balanced healthy way. These recipes are for everyone who enjoys life! Scroll on back up to the orange buy it now button and secure your copy today and enjoy these delicious recipes with your family and friends tonight! Check out Recipe Junkies on Facebook and Twitter for all the latest in recipe land! read more

Sonoma Press
$16.99 $11.55

Delicious, Satisfying Recipes for Most Sensitive Digestive Systems   Put the pleasure back into eating with The Quiet Gut Cookbook..., a delicious solution for those who want to avoid a lifetime of bland meals. Suitable for many sufferers of IBS, IBD, or Celiac disease, the low-FODMAP diet relieves common IBS-like symptoms such as gas and diarrhea.  For the many sufferers of IBS, IBD, and Celiac disease who frequently present IBS-like symptoms, this can reduce overall digestive distress. The Quiet Gut Cookbook offers everything you need to prepare delicious, healthy, low-FODMAP meals without spending a lot of time or money. 135 low-FODMAP recipes that also exclude common food allergens like eggs, dairy, shellfish, nuts and soy A special chapter of calming recipes that provide symptomatic relief during painful flare-ups A 4-week elimination diet and food reintroduction plan to help you heal the gut A Symptom Tracker so you can customize your diet according to your body's unique needs Detailed food lists and guidelines that make it simple to avoid FODMAP-containing foods Substitution tips that add freedom, flavor, and creativity for a less restrictive diet read more

Book Publishing Company (TN)
$9.95 $9.93

The first cookbook ever devoted exclusively to textured vegetable protein, the low-fat soyfood that can be used to replace meat in... your favorite recipes. TVP(R) is quick and easy to prepare, and has all the healthful qualities of other soyfoods--minus the fat. read more

Brand: Clarkson Potter
$14.99 $9.26

With vegetarian eating on the rise and with more young adults adopting this lifestyle, Student's Vegetarian Cookbook, Revised prov...ides the means for developing healthy, low-fat meals that are quick, easy, and inexpensive to prepare. This cookbook will include a wealth of new and updated recipes, new health information including food source charts, and a new section of resources.Fully updated and revised, some of the new recipes (and revised old favorites) in the book include:* Simple sushi recipe* Drink recipes for tea including Chai* Stuffed Green Peppers* Filling Stews* Tofu No-Egg Salad* Sweet Potato Fries* Popcorn with Crumbled Toasted Nori* Pizza Revised—simpler and BETTER* Lazy Lasagne RevisedThis book will also include savvy tips for grocery shopping and how to choose produce, simple cooking techniques (and new pointers),and a chapter on shortcut recipes. read more

Atria Books
$19.99 $11.57

The indispensable companion to the #1 New York Times bestselling diet bookEnjoy delicious low-calorie meals that can help you lose... weight, become heart-healthy, and lower your risk of major diseases. the FastDiet became an instant international bestseller with a powerful life-changing message: it’s possible to lose weight and reduce your risk of diabetes, cardiovascular disease, and cancer, all while eating what you would normally eat five days a week. You simply cut your caloric intake two days a week to 500 calories for women, 600 for men. Now, the FastDiet Cookbook offers 150 nutritious, low-calorie recipes, ranging from simple breakfasts to leisurely suppers, enabling you to incorporate the FastDiet into your daily life. With this indispensable companion book, you will never have to worry about planning your fast days again! read more

Brand: The Cookbook Marketplace
$24.95 $21.02

Best EASY ARTHRITIS COOKBOOK with simple, healthy recipes for an arthritis diet. This anti inflammatory cookbook helps reduce infl...ammation with delicious anti-inflammatory diet recipes.  Best of all, the simple recipes contain everyday ingredients with an easy-to-follow format.  Holly recently appeared on The 700 Club and everyone was in awe about the delicious, easy anti inflammatory recipes.  Favorites were the Easy Seasoned Salmon, Southwestern Sweet Potato Salad, Energy Bites and easy-to-hold, BBQ Chicken Pizza--all make this practical cookbook great for healthy family meals.  Whether you prefer Easy Diabetic Recipes, Gluten-free Recipes or Freezer-friendly recipes, this basic cookbook guides you with tips and fast recipes for a healthy kitchen and even weight loss!!! Holly tests all her own recipes so you can trust her cooking.Chapters organized by the symptoms they combat: No Fuss Foods: Easy-to-prepare foods light on the joints Anti-Inflammatory Foods rich in Vitamin C, Carotenoids, Omega-3 Fatty Acids Bone Building Recipes:  High in Calcium and Vitamin D which Combat Osteoporosis Fight Fatigue: Foods that Boost Energy When Tired Fill Up with Fiber: High Fiber Recipes Toss the Fork: Easy to Hold like sandwiches, pizza... Spice Up Your Life- Recipes with anti-inflammatory spicesCookbook includes: 200 recipes will Full Color-Photographs Nutritional a& Dietary Exchange Information Highlights Diabetic-Friendly recipes within ADA guidelines Highlights Freezer-Friendly, Vegetarian, & Gluten-Free recipes Terrific Tips, Quick Recipe References & Shortcuts  Nutrition Nuggets: Important Information about Nutrient-Rich Ingredients   read more

CreateSpace Independent Publishing Platform

Amazon.com Best Seller! The Lose Weight with Paleo Cookbook: An Easy 30-Day Meal Plan to Get You Living Healthy makes it easy for ...you to lose weight by planning your meals and snacks for you for full 30 days. The recipes provide you with the best combination of proteins, veggies, and fats that your body needs so you can ease into Paleo without having to worry about balancing your plate. The meals are simple to create and include everyday foods that you may already have in your cupboards and taste great! This meal plan also tries to reduce the amount of time you have to spend in the kitchen, which allows you to stay on track whether you are at home or on the go. Your body works hard for you 365 days of the year, so it’s up to you to do what you can to provide it with the best fuel for the job. And the right fuel will create a lean, mean, life-embracing machine - the NEW YOU! Grab your copy now! read more

CreateSpace Independent Publishing Platform

Discover:: How To Canning and Preserving Most of The Fruits and Vegetables That are Available All Year Long!! Would You Often Thin...k to prepare Jams, Jellies, Relishes, Pickles, Salsas, Soups etc at Home? But Buried About Issue of Safety, Cost, Slower Process etc But if you take Certain steps and Instruction You may Prepare Your Home canning Food Safe, Cheap and Faster!! Start Here:: What to Know Before Starting Home Canning: History of Canning and Preservation Home Canning and Bottling Home Based Food Preservative Methods Quick USDA Guidelines for Canning Need, Importance, and Behavior of Preservatives A List of Natural Preservatives All about Water Bath Canning: What it is, Basic Step by Step Instruction, Altitude Chart, Safety & Handling Pressure Canning: Basic Instruction, Altitude Chart, Safety & Handling Differences Between A Dial-Gauge Pressure, A Weighted-Gauge Canner and Dual-Guage Pressure Canner!! Take Action:: Find the Best Recipes to Start With: Most Popular Canned Pickle Recipe; Dill Pickle Slices, Mango Pickle, Cucumber Pickle, Lime Pickle etc Easy, And Best Tomato Canning Recipes; Tomato Lemon Canning etc Ball Canning Preserving Recipes; Ginger Pear Preserves, Blueberry Citrus Conserve, Chocolate Raspberry Sundae Topper etc Canning Banana Peppers Recipes; Sweet Banana Canned Pickle, Sweet Banana Peppers Pickle Apple canning Recipes; Canning Apple Jelly, Canning Apple Sauce, Canning Apple Butter Make your Own Fresh Salsa Canning Recipes; Party Salsa, Tomatillo Salsa, Quick and Easy Jalapenos Canning Recipe Recipe for Canning Green Beans Canning Spaghetti Sauces Best Canned Soup Recipe Recipes for Various Types of Relish and Ways to Cook Relish; Artichoke , Jalapeno Pepper ,Hot Pepper , Onion , Tomato Relish, Antipasto Relishc Jam, Jelly, and Conserve Recipes; Carrot Cake Jam, Black Raspberry Jam, Apricot Jam, Boysenberry Jelly, Light Cherry-Berry Jam, Mixed Fruit Conserve Low-Sugar and Low-Sodium Recipes Pressure Canned Fruit and Vegetable Recipes Pressure Canning Seafood, Meat, and Poultry Pressure Canning Meal Starters and Prepared Meals Recipes Would You Like To Know More? Grab your Copy Today and Prepare Delecious Homemade Canning and Preserving Recipes Scroll to the Top of the Page and Select the "Buy" Button read more


Just because you are following the paleo diet doesn’t mean that you have to give up bread. As an alternative to grain-based flours... you can use flour made from nuts and seeds – coconut flour and almond flour are two prime examples of flours used by followers of the paleo diet. In this book you will receive 25 delicious paleo bread recipes for different breads made using paleo-friendly flour. From classics like Banana Bread to unique flavors like Cherry Lemon Bread, the recipes in this book are sure to please. Not only are these recipes delicious but they are recipes for paleo bread free from gluten-containing ingredients. If you are ready to giving paleo bread cooking a try, this book is the perfect place to start! read more

Ryland Peters & Small
$19.95 $18.89

In Easy Vegetarian One-pot, you will find an enormous selection of some of the best meat-free one-pot recipes. Lighter meals inclu...de Soups and Salads—try a Spicy Pinto Bean Soup with Sour Cream to fill the family on a cold day—and quick and satisfying Omelets and Frittatas, such as a fresh-tasting Minted Zucchini Frittatta. Pasta is also an easy one-pot dish, so choose between a classic Puttanesca or an original combination such as Pasta with Potatoes and Macadamia Pesto. Noodles and Stir-fries can be prepared quick as a flash—from a delicious vegetarian Pad Thai to an aromatic Stir-fried Tofu with Chile Coconut Sauce—while satisfying Casseroles and Stews, such as a delicious Greek Summer Stew with Lemon and Olives, are easy to prepare but benefit from slow cooking. Bakes and Gratins are great for entertaining—serve a warming Baked Spinach Mornay to delight friends and family—while Rice and Grains includes delicious recipes for risottos and pilaus, amongst others. Finally, Curries and Tagines are dishes that are packed full of flavor, such as the warmly spiced Thai Red Pumpkin Curry or Three Bell Pepper Tagine with Eggs. Whatever your taste, there is something to delight in this appealing collection. read more

Brand: Stewart, Tabori and Chang
$27.50 $11.43

Now that America’s low-carb obsession is over, home cooks are once again looking to prepare well-balanced meals that include every...one’s favorite food—pasta. Few of us, though, have the leisure to create a classic Bolognese meat sauce from scratch. For those who are as pressed for time as they are starved for a toothsome bowl of beautifully sauced pasta, Giuliano Hazan has created 100 scrumptious pasta dishes that can be put together in half an hour or less.  Hazan’s repertoire—hearty pasta soups, fresh-from-the-greenmarket vegetarian dishes, and meat and seafood sauces that take their cue from the classics of Italian cuisine—will let you bring healthful, hunger-satisfying pasta back to your family’s weeknight-supper table. Included are recipes for last-minute dishes, as well as useful advice on stocking your pasta pantry, choosing cooking equipment, and figuring out which pasta shape goes with which kind of sauce. PRAISE FOR GIULIANO HAZAN’S THIRTY MINUTE PASTA “Grazie, Giuliano, you’ve made busy weeknight dinners pasta perfect.” —Book Page “Highly recommended for time-pressed home cooks.” —Library Journal “The Italian food expert has created a cookbook combining various types of pasta in ways that even people with little free time can enjoy.”  —San Francisco Chronicle “Hazan’s latest title just keeps on satisfying, with so little effort on my part.” —Austin Chronicle “ Using few ingredients, simple directions, quick results and wonderful Italian taste. —Daily News of Los Angeles read more

CreateSpace Independent Publishing Platform

Easy Vegetarian Cooking: Whether you're a long-time vegetarian, a sometimes vegetarian, or you just want a selection of quality an...d easy to prepare vegetarian recipes that actually taste good and are easy to prepare, this vegetarian cookbook is for you. * For even more 5 ingredients or less recipes, be sure to check out "100 - 5 Ingredients or Less, Quick & Easy Vegetarian Recipes" (Volume 2) as well as the 5 Ingredients or Less (Volume 1 & 2) set. These vegetarian recipes are primarily for those new to a vegetarian diet, as well as for those trying to transition out of a poor diet lifestyle of processed and fast food. In addition to every recipe being 5 ingredients or less, the recipes are a 70/30 mix of fresh ingredients and packaged ingredients, which makes this vegetarian cookbook an easy transition for those who do not cook, or are not acclimated to using a lot of fresh vegetarian ingredients. For the more acclimated vegetarian, any of the prepared ingredients can be easily substituted with the fresh equivalent. Many of these recipes include dairy products, so while not vegan, these ingredients can easily be swapped out with vegan substitutions. With no long list of complicated ingredients or hard to understand cooking preparations, busy moms, college students, working professionals and those who just don't want to spend a lot of time in the kitchen, will find this vegetarian cookbook a great 'go-to' resource in their kitchen. In this cookbook, you'll find 100 easy to understand, easy to prepare and easy to eat, simple and delicious vegetarian recipes that all only require 5 ingredients or less. You won't be bored, as this large recipe selection is as diverse as your favorite local farmers market. Each chapter is categorized by a particular base vegetarian ingredient, as well as sub-highlighted vegetarian ingredients, making it simple for you to navigate to your favorite categories and vegetarian recipes. Chapter 1: 5 Ingredients or Less Potato-Based Recipes Chapter 2: 5 Ingredients or Less Bean-Based Recipes Chapter 3: 5 Ingredients or Less Spinach and 'Greens'-Based Recipes Chapter 4: 5 Ingredients or Less Pasta-Based Recipes Chapter 5: 5 Ingredients or Less Veggie Variety-Based Recipes Chapter 6: 5 Ingredients or Less Rice-Based Recipes Chapter 7: 5 Ingredients or Less Fruit-Based Recipes (Be sure to check out the full line of 'The Veggie Goddess' vegetarian and vegan cookbooks available on Amazon Kindle. You can also follow 'The Veggie Goddess' @ http://www.facebook.com/theveggiegoddess and http://www.theveggiegoddess.com) read more

Donna L Weihofen
$18.95 $13.21

Fight Cancer With FoodEating well and maintaining weight are crucial factors in cancer recovery. But when you have cancer, you oft...en don't feel like eating. The medications can make you nauseated, radiation can make your mouth sore, you can lose your taste from the disease or treatments, and the emotional upset can reduce your desire to eat.There's hope, though. You do not have to exist on baby food or bland crackers when you are going through chemotherapy or radiation therapy. Instead, use this book and rediscover the pleasure, comfort, and healing power of eating.The Cancer Survival Cookbook offers nourishing recipes and practical suggestions to help in you recovery. Not only are the 200 nourishing meals, side dishes, snacks and desserts tasty and easy to make, but many feature simple options to add calories or other nutrients according to your needs. These unique tips for customizing recipes make them healthy choices the whole family can enjoy.This innovative book also includes extensive advice on overcoming specific eating problems such as nausea, appetite loss, and diarrhea, trustworthy information on herbal remedies, and appealing recipes for those who need soft diets."Donna Weihofen doesn't accept the idea that people with cancer should be limited in what they can eat. She made it possible for me to not only enjoy eating again, but to enjoy a variety of foods. I've been able to put on weight and I feel better"—Pat Syverud, cancer survivor read more

Antares Press

In the Gluten Free Cookbook you’ll find fast and easy recipes that cover breakfast and brunch, snacks and delicious gluten free wr...aps, quick salads, soups and stews, healthy main meals, delicious desserts and smoothies. The gluten free recipes include: Cilantro Turkey Burgers · Baked Chicken Wings · Chicken-Avocado Wraps · Protein Grain Free Burgers · G-Free Chicken Fajitas · Grilled Taco Salad · Mediterraneo Tomato Salad · Fajita Stir Fry · Chicken Nuggets · Mediterranean Meatballs with Mint Pesto · Gluten Free Chocolate Bars · Vanilla Madeleines · Lemon Cookies and many more. The Gluten Free Cookbook is your guide to preparing delicious, easy, and gluten free recipes: 60 delicious and easy gluten free recipes Tasty recipes for the whole family (even kids will love) Vegetarian alternatives for non-meat eaters All recipes are 100% gluten-free. The Gluten Free Cookbook -60 Easy Gluten Free Recipes for a Healthy Gluten Free Diet- provides a viable path to a gluten free diet. read more

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