Gluten Free - Healthy Cookbooks

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Sur La Table
$30.00

With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal-complete with a flourless chocolate ...brownie made in a slow cooker-on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap-whether in a slow cooker or in the oven or on the stovetop. Each recipe includes nutritional information, which can help you take steps toward your health goals, and many dishes are vegetarian, gluten-free and freezer-friendly-all called out with helpful icons. Gina's practical advice for eating well and 120 color photos round out this indispensable cookbook. Highlights include: Slow Cooker Recipes: Chicken and Dumpling Soup, Korean-Style Beef Tacos, Spicy Harissa Lamb Ragu and Peach-Strawberry Crumble Quick-Fix Recipes: Zucchini Noodles with Shrimp and Feta, Pizza-Stuffed Chicken Roll-Ups and Cauliflower "Fried" Rice read more

$26.27

The 100-plus mouth-watering dishes are organised by the effect that food has on your body: recipes for energy and vitality (Raw Ca...cao and Avocado Pudding), for a healthy libido (Nourishing Grass-fed Bone Broth), to improve digestion (Beet Hummus with... read more

$12.14

Millions of people either suffer from gluten intolerance or choose to reduce their intake of gluten as part of a healthy lifestyle.... With stunning photographs and clear step-by-step instructions, Hamlyn All Colour Cookbook: 200 Light Gluten-Free Recipes... read more

$31.50

100% free from gluten, dairy, eggs, soy and yeast. More simple and healthy recipes from The Intolerant Gourmet. Food writer and co...ok Pippa Kendrick returns with over 120 brand new recipes that prove that free from cooking can be as quick, easy and... read more

Celestial Arts
$16.99 $9.38

Cupcakes are the world’s most adorable pastry—but until now, people with gluten sensitivities struggling to find sweetness on a gl...uten-free diet haven’t had a cupcake cookbook to call their own. Enter gluten-free guru Elana Amsterdam, who has re-engineered the favored treat for today’s dietary needs. Her colorful collection showcases classics like Red Velvet Cupcakes and Vanilla Cupcakes and features creative concoctions like Ice Cream Cone Cupcakes and Cream-Filled Chocolate Cupcakes. These simple-to-make—and simply delicious—cupcakes rely on coconut and almond flours rather than the sometimes difficult-to-source gluten alternatives. Some of the recipes are even vegan and dairy-free, and none use refined sugar. With fifty cupcake recipes plus a variety of frostings to mix and match, Gluten-Free Cupcakes offers delightful cupcake alternatives—as tasty as their traditional counterparts—to anyone in need of a little cupcake fix. read more

Rockridge Press
$12.99 $12.97

NEW YORK TIMES, WALL STREET JOURNAL & USA TODAY BESTSELLER   Recipes so easy, it's dangerous.  With The Absolute Best Dump Cake Co...okbook, you can bake an outrageously tasty dump cake with almost no effort. Just dump your ingredients in the pan and bake! Whether you're craving big berries, chocolate delights, fall flavors, potluck favorites, or handy alternatives like healthy ingredients and gluten-free cake mixes, The Absolute Best Dump Cake Cookbook gives you everything you need to dump that cake! Last-minute party? No problem, there's a quick and easy dump cake recipe for every occasion.  56 irresistible dump cake recipes, including Chocolate-Cherry Cola, Blueberry-Cream Cheese, and Blackberry-Merlot 8 homemade cake mix recipes, so you can bake from scratch  Creative flourishes to make your dump cakes extra-special  Healthy options like whole-grain and gluten-free substitutes  10 tips to make any dump cake a wild success read more

Rockridge Press
$12.99 $10.79

Baking Has Never Been This Easy Discover how simple it is to bake amazingly tasty cake from scratch. All you need is a mug, a micr...owave, and a few basic ingredients, and you'll be feasting on a delicious homemade cake in minutes. Whether you're craving the classics, seasonal flavors, holiday-themed treats, bottomless chocolate, or fresh fruit galore, The Absolute Best Mug Cakes Cookbook ensures that everyone in your household will get exactly what they want. Bake your way through a wide range of satisfying and easy-to-prepare treats with: 100+ irresistible mug cake recipes, including Salted Caramel, Cinnamon Roll, Mexican Chocolate, and Confetti Dozens of options for gluten-free, dairy-free, nut-free, paleo and vegan diets so that no one will miss out on the fun Troubleshooting tips to ensure immediate mug cake success Inventive ideas for mug cake activities, gifts, and parties A creative guide to developing your own mug cake recipes read more

Robert Rose
$24.95 $9.99

All-new flavors and ideas for the revolutionary bite-size delights that have taken the marketplace by storm. The ingenious inventi...on of the Babycakes® cupcake maker has been met with unprecedented popularity and this resulted in 175 Best Babycakes® Cupcake Maker Recipes becoming a runaway bestseller. The creative and sumptuous recipes resonated with consumers and retailers alike -- fun, bite-sized enjoyment without the guilt. This incredible popularity and demand has prompted another book on the topic -- more in-depth, and with slightly more sophisticated flavors that reflect both current cupcake trends and old-fashioned delicacies. It's a complete and wide-ranging cookbook that still features all of the fun of the original but also contains more detail on specialty uses like holidays, occasions, entertaining, cooking for and with kids, smaller servings, gluten-free, dairy free and even vegan diets. As well, due to strong consumer feedback, the savory section has been expanded to feature more appetizers, biscuits and more. Dozens of large step-by-step photos at the beginning of the book depict decorating ideas and skills, providing easy-to-follow inspiration and ideas. They include photos for cupcakes, pie crusts, phyllo cups, wonton cups and an array of fillings and frostings. Both novice and experienced bakers will appreciate these detailed photos. Packed with fun, flavor and delectable cake morsels of every imaginable flavor, color and coating, the incredibly creative chapters offer unique ideas for countless recipes and occasions. They'll take you from breakfast and after-school snacks to bridal showers and elegant parties. read more

CreateSpace Independent Publishing Platform
$8.95

Discover 15 Delicious, Natural, And Organic Protein Cake Recipes That You Can Make Easily BONUS - Get Your Free 10,000 Word Report... on the Top 12 Superfoods Figure Out How To Make A Perfect Hotcake, Making It Perfect For Beginners Protein pancakes a great way to get the protein you need effectively and quickly, and there are various reasons that you may need a little more protein. If you plan to work out, need an extra boost, or just feel like your diet isn’t giving you enough, then you’ll want to check out the wonderful recipes found in this book. In this book you’ll even find two wonderful recipes for making your own syrup to top it off as well as a guide to what substitutions you can make. These substitutions will help guide you in tweaking the recipes to fit your individual tastes and desires. From pumpkin protein pancakes to cinnamon syrup, this book will walk you through various recipes. 7 Reasons Why to Buy This Book: 1. In this book you’ll learn a few reasons that you might want to add protein pancakes to your diet. 2. This book will teach you how to make pumpkin protein pancakes. 3. In this book you’ll learn when to flip a pancake to make sure that it’s cooked all the way through. 4. This book will teach you how to make a simple two ingredient protein pancake. 5. This book will teach you how to make a cheesecake protein pancake that is good for any time of day. 6. In this book you’ll learn how to make a berry pancake that is chalk full of protein. 7. This book will teach you how to make a protein pancake full of almond butter. What you will learn after purchasing "Protein Pancake Recipes" • Recipe #1 Banana Protein Pancake • Recipe #2 Blueberry Blast Pancake • Recipe #3 An Almond Butter Pancake • Recipe #4 Creamy Berry Pancake • Recipe #5 Chocolate Protein Pancake • Recipe #6 Pumpkin Spice Pancake • Recipe #7 Lemon Twist Pancake • Recipe #8 Red Velvet Protein Pancake • Recipe #9 Caramel & Vanilla Pancake • Recipe #10 Pumpkin Buckwheat Pancakes • Recipe #11 Pumpkin Cheesecake Pancakes • Recipe #12 Cheerful Chestnut Pancakes • Recipe #13 The Two Ingredient Pancake • Recipe #14 Spiced Cinnamon Pancake • Recipe #15 Vanilla Chai Pancake Want to Know More? Download the Book Today Just Scroll to the top of the page and select the Buy Button. ————— TAGS: protein pancake recipes, pancake, breakfast, brunch, protein pancake, gluten-free, pancake cookbook read more

Brand: Da Capo Press
$15.95 $8.46

The hosts of the vegan cooking show The Post Punk Kitchen are back with a vengeance — and this time, dessert. A companion volume t...o Vegan with a Vengeance, Vegan Cupcakes Take Over the World is a sweet and sassy guide to baking everyone's favorite treat without using any animal products. This unique cookbook contains over 50 recipes for cupcakes and frostings — some innovative, some classics — with beautiful full color photographs. Isa and Terry offer delicious, cheap, dairy-free, egg-free and vegan-friendly recipes like Classic Vanilla Cupcakes (with chocolate frosting), Crimson Velveteen Cupcakes (red velvet with creamy white frosting), Linzer Torte Cupcakes (hazelnut with raspberry and chocolate ganache), Chai Latte Cupcakes (with powdered sugar) and Banana Split Cupcakes (banana-chocolate chip-pineapple with fluffy frosting). Included also are gluten-free recipes, decorating tips, baking guidelines, vegan shopping advice, and Isa's true cupcake anecdotes from the trenches. When Vegan Cupcakes Take Over the World, no dessert lover can resist. read more

CreateSpace Independent Publishing Platform
$17.89

Don't forget to get your BONUSES ( THIS IS OUR THANK YOU TO YOU FOR TAKING THE TIME AND IMPROVING YOUR HEALTH TROUGH MAKING THIS R...ECIPES) 2 Additional Bonuses in the Book - PROMO CODE for Paleo Approved Kit with 4 more Cookbooks AND a Free Introduction to Paleo Guide The number one most searched out diet today, Paleo, is about choosing to eat grass-fed, hormone & antibiotic free, ocean wise, non-GMO and organically grown healthy foods into our bodies. The human body is wired to digest these easily and maximize nutrition intake and cooking wholesome meals can make the difference between living healthy and battling illness to get your health back. The reality in our busy go-go-go lives today is that cooking gets replaced with takeout and to-go meals to save time. With this cookbook it doesn’t have to! You don’t need to compromise eating healthy! All the recipes are quick; balance your body’s daily nutrition needs and taste great while saving you time! You already put all that time and energy into mindfully shopping for groceries every week, now you can use them to create quick and hearty meals the whole family will love! All recipes in the cookbook are 100% Paleo and: • Grain-free • Gluten-free • Dairy-free • with Step by Step easy to follow recipes • Accurate prep time, cooking time and number of servings • With an image of the Recipe The Benefits: Maintains a healthy lifestyle Nutritious home cooked meals Healthy weight loss Organic and Natural foods Quick and easy recipes for busy people Family favourites like: Paleo Beef Burgers, Spicy Bolognese Spaghetti, Pumpkin Soup, Chicken & Cabbage Bake and Tuna Guacamole The #1 thing you can do for yourself and your family to stay healthy is start cooking real foods that our bodies were meant to digest. Without compromising on taste! read more

Kyle Books
$22.95 $10.24

In this exciting, one-of-a-kind cookbook, radio and TV personality Angie Martinez and acclaimed chef Angelo Sosa join together to ...offer you over 100 innovative and delicious recipes that blend the art of Latin cooking with healthy eating. Based on the sexy, spicy, and satisfying foods they cherish from their Cuban, Dominican, and Puerto Rican backgrounds, Angie and Angelo remix classic recipes like ropa viejo and arroz con pollo so everyone can enjoy eating the food they've grown up with, but without the guilt.As Angie writes in her introduction, this is not a diet book! Instead she is thrilled to share her personal passion about clean and healthy living with the Latin community. Despite its bold flavors and fresh ingredients, Latin cuisine has never exactly been known as "light." Once Angie and Angelo combined forces, they knew they could share a balance of the old and the new in dishes like Shrimp and Papaya Ceviche and Silken Soymilk Flan, or beverages such as the No-Guilt Mojito, alongside deep-rooted family recipes like Angie's grandmother's Crispy Tostones and Angelo's tía Carmen's Dominican Fish Stew. There's something for everyone in this beautifully photographed cookbook, whether you're vegetarian, vegan, gluten free or an omnivore looking for lighter fare.In the first chapter, Angelo's Healthy Kitchen, you'll read about smart ingredient substitutions, alternative cooking methods, and subtle reductions in sugar, fat and sodium that create healthier food without compromising the integrity of Latin cuisine's celebrated, iconic tastes. These simple yet flavorful recipes are for any level of experienced cook, with helpful notes ranging from kitchen prep tips to nutritional advice to ingredient tidbits.With its blend of innovative and traditional recipes, emphasis on health-conscious eating, and fun stories from two accomplished and influential members of the Latin American community, this vibrant volume is a welcome addition to anyone who enjoys Latin flavors. read more

CreateSpace Independent Publishing Platform
$14.99

**Amazon Best Selling Book in three categories**Gluten-free VeganIf you are looking to start a diet that is both vegan and gluten-...free you are in the right place! This book will show you to use nutritious ingredients that are healthy and make sure your body isn't missing out on important vitamins that support and nurture the body completely. My aim with this book is to show you what being Vegan is, what gluten is and why some people have to opt for a gluten-free diet. Included in this book:* 5 quick fix gluten-free vegan meals that can be ready in just 10 minutes including Tofu stir-fry* 5 salad recipes including Apple Celery Crunch* 5 lunch recipes including Chili Non Carne*5 dinner recipes including Lasagna and Pizza*2 Bonus recipes *6 quick snack recipes including Granola Bars*6 quick side recipes including Sweet Potato Fries Scroll up and grab your copy now  read more

Brand: New Harbinger Publications
$21.95 $14.95

There’s nothing better than taking a bite of a delicious meal you’ve prepared, knowing that each ingredient is helping create a mo...re gorgeous you! Eating “naked” foods—nutrient-dense, additive-free whole foods— helps you lose weight and vastly improves the way you look and feel. And with this book, it’s easier than ever to make naturally tasty naked meals you can feel good about eating and serving to others.Written by Margaret Floyd, author of Eat Naked, and chef to the stars James Barry, The Naked Foods Cookbook includes over 150 gluten-free recipes for simple dishes that bring out the natural flavors and nutrients of fresh, whole foods. The benefits of eating naked are lifelong, and you can start seeing results within the week. So what are you waiting for? It’s time to enjoy the naked foods your body craves. Your body will love you for it, and you will love your body!Learn how to make delicious, naked comfort foods: • Grainless granola • Ketchup (with probiotics!) • Raw chocolate fudge • Nut-crusted pesto chicken • Noodle-less lasagna • Cheesy kale chips • Gluten-free pizza dough • Quinoa tabouleh • Sweet potato shepherd’s pie • Maple-sage pork tenderloin read more

Good, Phyllis Pellman
$18.95 $11.09

          Can you believe it? Great tasty recipes that are easy to prepare— and they're HEALTHY! Bring New York Times bestselling ...author Phyllis Pellman Good together with the prestigious Mayo Clinic, and that's what you have—irresistibly tasty food that's easy to prepare and nutritious in the bargain! Just "fix it and enjoy it!"           Fix-It and Enjoy-It Healthy Cookbook is packed with more than 400 recipes for stove-top and oven cooking. "I am dedicated to offering recipes that make it possible to eat at home, even if you don't have much time, or radiant cooking skills!" says Good. "Here are hundreds of ‘make-it-again' recipes from great home cooks—with nutritional punch! "I am delighted to have teamed up with Mayo Clinic, whose dietitians have analyzed all the recipes for their nutritional value. Together, we've adapted the recipes to fit within Mayo Clinic's Healthy Weight Pyramid." Each delicious recipe includes Prep Time, Cooking/Baking Time, its own nutrient analysis, and its number of Pyramid servings. A treasury of more than 400 tasty, HEALTHY recipes! Enjoy it! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home. read more

Ryland & Peters
$21.95 $12.99

Super Healthy Snacks and Treats is an inspiring collection of recipes to make you change the way you snack and see and feel the be...nefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut and soya milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. The chapters are Breakfasts, Power Snacks, Savory Nibbles, Dips & Dippers, Sweet Bites, Cookies and Bakes. There are baked kale chips; dips like edamame and miso or light babaganoush to enjoy with gluten-free crackers or vegetable twists; almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes; and baked goods like banana bread and cinnamon buns. read more

CreateSpace Independent Publishing Platform
$8.95

Simple And Delicious Wheat Belly RecipesDiscover more than 30 delicious wheat-free recipes that adhere to the principles of the Wh...eat Belly Diet program, which the respected American cardiologist and New York Times best-selling author Dr. William Davis introduced in 2011. It is a system of eating that encourages the use of organic, wheat-free foods to help achieve an ideal weight and heal the body from illness.All of the recipes in this book use ingredients that are gluten-free, low in sodium and contain zero traces of refined sugar. This means that you can now enjoy scrumptious breakfasts, soups, salads, main dishes and desserts without adding inches to your waistline.Apart from the nutrient-dense Wheat Belly recipes, you will find in this book essential information about Dr. Davis’ Wheat Belly Diet program, including its principles, food list, benefits and coping mechanisms that will keep you focused on your journey towards self-improvement and complete wellness.Moreover, this book will effectively guide you towards healthier cooking by showing you wheat-free substitutes to common ingredients. Becoming aware of healthier options that are available in the market increases your chance of using them in the kitchen and obtaining a grain-free lifestyle. Here is just a few of the amazing recipes inside this book:Pink Sunrise SmoothieHi-Fiber Hash BrownsChicken And Greens FrittataSmoked Vegetables SoupBaked Pork TenderloinParmesan Chicken BitesAnd much, much more... Here is what you will find inside:Wheat Belly Diet: Lose The Grains To Lose the GutTop 10 Frequently Asked Questions Wheat Belly Breakfast And Brunch RecipesWheat Belly Soup RecipesWheat Belly Salad RecipesWheat Belly Meat RecipesWheat Belly Chicken & Poultry RecipesWheat Belly Dessert RecipesSimple Tips To Help You Cope With Wheat WithdrawalMuch, much more!Get Your Copy Right Now! read more

Skyhorse Publishing
$17.95 $10.57

When Chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group’s 28-day paleo challenge, she was a littl...e skeptical. Could an athlete—or even an average person—really maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided to follow the diet for two weeks to see how she felt. In that short amount of time, she lost eight pounds without feeling hungry or deprived, and her blood pressure, heart rate, and cholesterol all stayed within healthy limits. She gladly provided the recipes and now offers a paleo menu as a regular part of her catering business. But what about bread? How can you make bread without grains? In this book, Conrad teaches how to make wholesome and satisfying breads with almond flour, coconut flour, and a host of other delicious, non-grain flours. Recipes include: Almond Sandwich Bread Coconut Sandwich Bread Rosemary and Olive Oil Bread Sweet Potato Rosemary Focaccia Savory Bacon and Scallion Muffins Savory Bacon and Scallion Muffins And many more! From sweet breads to sandwich breads, Italian favorites to Swedish delights, this book has something for every bread lover. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home. read more

Grand Central Publishing
$26.00 $16.25

Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants... that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in THE WHOLE LIFE NUTRITION COOKBOOK they provide information on the importance of living a whole foods lifestyle, and how to transition into one. Readers will learn to prepare foods that promote optimal health, prevent disease, and energize the body. With over 300 delicious, nourishing recipes, readers will discover amazing, new ways to cook whole grains, fish, poultry, meat and veggies. THE WHOLE LIFE NUTRITION COOKBOOK includes: Evidence-based information on whole foods Gluten-free, dairy-free, egg-free, and soy-free recipes A complete guide to stocking your whole foods pantry The whole story on the current diet trends and how to adapt them to best serve your individual needs The real story behind toxicity in food and avoiding PCBs GMOs and non-organics Recipes that any vegan, vegetarian, carnivore or omnivore will loveWhether serving breakfast, lunch, dinner, snacks or desserts, readers will enjoy their food while healing their immune system, decreasing the inflammation that causes disease, balancing hormones and promoting better overall health. read more

Brand: Fair Winds Press
$21.99 $13.24

For decades, low-fat and low-cholesterol diets have been touted as the way to prevent and reverse heart disease. In this groundbre...aking book, The Great Cholesterol Myth, Jonny Bowden and Stephen Sinatra debunked that assertion, arguing that fat--often curtailed on traditional low cholesterol "heart-healthy" diets--is not the enemy and may in fact be part of the solution. Now, in The Great Cholesterol Myth Cookbook, the authors and nutrition expert and whole foods chef Deirdre Rawlings, Ph.D., put their findings into action with a detailed meal plan and 100 delicious and nutritious recipes that will prevent and reverse heart disease and give you back the foods you thought were gone forever. Learn how to live a life free of heart disease without the use of harmful statin drugs. Based on the latest studies, discover why sugar (not fat), inflammation, stress, and high-carb diets full of processed foods are the true culprits of heart disease. Combat heart disease with 100 mouthwatering recipes designed to satisfy your taste buds, provide key nutrients, and keep your heart healthy. Recipes included: Veal Scaloppini Supreme Luscious Lemon Yogurt Cake Anti-Inflammatory Turmeric Turkey Burgers Soul Warming Tuna Lasagna Fortifying Flourless Chicken Flapjacks Hearty Mediterranean Frittata Energizing Thai Spice Chicken Salad Gluten-Free Mediterranean Veggie Pizza Protein-Packed Vegetarian Shepherd's Pie Sweet and Spicy Beef or Chicken Stir Fry read more

CreateSpace Independent Publishing Platform
$9.99

About My Virgin Diet CookBook Note: This cookbook is by Rebecca Lorraine, one of JJ Virgin's successful students - based on recomm...endations in The Virgin Diet book. Also, be sure to watch for JJ Virgin's new cookbook in Feb. 2014. I first discovered The Virgin Diet when I stumbled across the author talking about her book on PBS. It didn’t take long to get the feeling she was talking directly to me as she pointed out how so many people are frustrated with their unsuccessful weight loss attempts. We do all the “right” things, live on low-fat, low-carb foods, deprive ourselves of desserts and exercise regularly . . . All without positive results. I was so happy to hear that there may be hope for me; I had to give it a try. If you’ve read The Virgin Diet by JJ Virgin, then you already know that many of the supposedly “healthy” foods in our diets may actually be making (or keeping) us fat, especially if our system is intolerant, and doesn’t know how to process them. There are 7 “high-FI” foods (the seven that people are most commonly intolerant of) that you completely eliminate for 21 days. Then, over the next 28 days, you reintroduce 4 of the 7 one by one (Soy, Gluten, Eggs and Dairy) to determine whether or not your system is OK with the given food, or if you should eliminate that food all together. The other 3 “high-FI” foods (Sugar, Corn and Peanuts) should, as a rule, be avoided 95% of the time for a number of reasons related to overall health and well-being. Now, if you are like me, the first thought is wow, what can I eat? It seems like you are cutting out everything that makes our meals taste good. Believe me, I’ve spent enough time on “diets” thinking all I should eat is bland baked chicken, vegetables, apples and rice cakes. But despite that initial thought, I was eager to go thru the process to determine what foods may be sabotaging MY weight loss attempts. As I went thru the initial 21-day process, I experienced exactly what the author highlighted in the show I watched. She pointed out the health benefits of eliminating the high-FI foods altogether, and how many people choose to do so after going thru the cycles. I really felt better, I had more energy, I noticed an improvement in my skin AND I lost 10 pounds! I basically decided I wanted to make a lifestyle change based on my results. Eating this way was easy, I felt good and it seemed like a great way to help me lose the additional weight I wanted to lose. Since so many of my standard “go-to” recipes and food choices include at least one of the 7, it was time to change my mindset, and focus on what I can eat, and not the foods being eliminated. I looked at some of my favorite recipes and figured out ways to modify them, eliminating the high-FI foods, using “cool substitutions,” and creating some more of my own. What I discovered is there are so many ways to make the good “healthy” food taste better, using fresh herbs and spices and fun combinations. I don’t even miss the ingredients I used to think were “must haves” to make my meals tasty. I put this collection of recipes together to share with anybody out there who may be having a difficult time making the “good” food taste great, without the high-FI foods. These recipes are Gluten-Free, Dairy-Free, Soy-Free, Egg-Free, Corn-Free, Peanut-Free and Sugar-Free. I left in a few including dairy and a few including soy for those who are tolerant, or for re-introduction weeks (and they are noted). My biggest challenge was the dinner-time dilemma, so I focused mostly on delicious Main Dishes and Sides. I hope you find these recipes helpful in your journey whether your goal is to feel better, lose weight, or just live a healthier lifestyle. Enjoy! Rebecca Lorraine read more

Jensen Sheryl
$11.99

Grain Brain Cookbook - Tasty and Healthy Grain-free and Gluten-free Recipes for everyone Start Your Gluten Free, Grain Free and Wh...eat Free Cooking - Enjoy Over 100 Brain Healthy and Weight Loss Friendly Recipes with this Cookbook My Grain & Brain Cookbook is an ideal cookbook for anyone looking for: Grain Free Recipes • Weight Loss Recipes •Gluten Free Recipes • Wheat Free Belly Recipes • Brain Health Recipes • Wheat Free Recipes • Celiac Recipes • Autoimmunity Recipes • Low Sugar Recipes • Low Carb Recipes This cookbook consists of 101 recipes that are specially created for a healthy and tasty gluten-free experience. The book is also beginner friendly and consists of a 7-day meal plan to kick-start your exciting grain-free cooking lifestyle. Readers are assured that the choice of ingredients used in these recipes are carefully chosen, based on a brain healthy gluten-free diet. Therefore, only the healthiest proteins, fats, fruits and vegetables are used in order to ensure that you are eating for a healthy brain advantage. read more

CreateSpace Independent Publishing Platform
$8.99

Vegetable Spiralizer Cookbook - a complete spiralizer resource to create healthy and tasty low-carb spiralizer dishes. These spira...lizer recipes work well with: Paderno World Cuisine, Spiralizer Tri and 4 Blade, Mueller, Brieftons, Premium Vegetable Spiralizer, Kitchen Aid, OXO, Lurch Spirali, Cuisique Premium Spiralizer, Spiralite, Hemsley + Hemsley, Veg-a-Spin and others. The Vegetable Spiralizer Cookbook looks to redefine spiralized cooking with inspirational meals that are everlastingly healthy and delicious. With over 100 spiralized recipes, you will be taken by these specially created nutritious and tasty meals. The book is also beginner friendly and consists of straightforward guidelines and easy-to-follow instructions to kick-start your exciting spiralized cooking adventure. Readers are assured that the choice of ingredients used in these recipes were carefully chosen, based on a healthy gluten-free diet. Therefore, only the healthiest carbs, proteins, fats, fruits and vegetables are used in order to ensure that you are eating for a healthy advantage. The recipes are suitable for the following meals: • Recipes for the Paderno, Veggetti or other Vegetable Spiralizers • Vegetable Pasta or Spaghetti Recipes • Paleo Spiralizer Recipes • Healthy Recipes Using Spiralized Vegetables • Weight Loss Spiralizer Recipes • Grain Free Spiralizer Recipes • Gluten Free Spiralizer Recipes • Wheat Free Spiralizer Recipes • Low Calorie Spiralizer Recipes • Low Carb Spiralizer Recipes • Low Fat Recipes read more

Kramer Allyson
$23.99 $15.00

From a popular blogger and gluten-free vegan cook: a comprehensive guide to making allergy-friendly sweet treats for any diet, com...plete with options free of refined sugar.Are your food allergies or special diet making it hard to satisfy your sweet tooth? Dessert lovers, take heart: Sweet Eats for All provides creative twists on classic confections for people following all sorts of special diets. Recipes include steadfast staples like German chocolate cake and key lime pie alongside innovative dishes like matcha-cashew ice cream and chocolate butternut pots de crème. You'll also find tips, techniques, and common conversions and substitutions. Each gluten-free vegan recipe is clearly labeled as soy-free, nut-free, or corn-free, and the book dedicates an entire chapter to desserts free of refined sugar. read more

Brand: Rodale Books
$27.99 $14.33

With The South Beach Diet, Dr. Arthur Agatston ended the low carb versus low fat debate and educated the country about healthy car...bs and fats. In The South Beach Diet Gluten Solution, he cleared up the confusion surrounding gluten and helped people find their own gluten threshold (what he calls becoming gluten aware). Now he clarifies another matter: Gluten-free eating does not mean you have to sacrifice flavor or good nutrition.The South Beach Diet Gluten Solution Cookbook makes creative use of gluten-free ingredients in 175 recipes that will please even the most discerning palates. Mouth-watering dishes like Bacon and Pecan Breakfast Biscuits, Vegetable Quiche with Spinach Crust, Johnnycake Chicken Sandwiches, Shrimp and Chicken Pad Thai, Summer Berry Tart, and Cashew-Butter Cookies will more than satisfy the heartiest (and healthiest) of appetites. And with more than half of the recipes taking 30 minutes or less from start to finish, this book is perfect for the busiest of cooks.Unlike the recipes found in many gluten-free cookbooks, those in The South Beach Diet Gluten Solution Cookbook are free of highly refined flours, sugars, and artery-clogging saturated fats―but are still packed with plenty of flavorful ingredients. Even readers who aren't gluten-free 100 percent of the time will enjoy reaping the health rewards of these diet-friendly and delicious dishes. read more

CreateSpace Independent Publishing Platform
$18.95

What happens when two food bloggers get into the kitchen with some favorite culinary souvenirs from their home state? They whip up... a cookbook, of course! RHODE ISLAND RECIPES: CREATIVE, HEALTHY COOKING WITH ICONIC LOCAL FOODS includes family-friendly dishes –- appetizers, mains, sides and, yes, a few desserts -- that feature products from 17 Rhode Island companies. You've seen these iconic food products everywhere if you live in or visit The Ocean State. From grocery stores to gift shops, from the airport to the Internet, our local foods celebrate the best of Rhode Island. Del's Lemonade, Kenyon's Corn Meal, Dave's Coffee Syrup and all things Wicked Natural -- in this book, you'll find fun new ways to use the sauces, condiments and mixes we love so much that we stock them in our own pantries. We searched our state from end to end, visiting shops, farm stands and farmers markets to find the best culinary souvenirs. We tested and tasted, and chose the products with no influence from any of the companies. Then we headed to the kitchen to explore new ways to combine our finds with fresh, local ingredients. The end result? A cookbook that brings the best of the best products out of the gift shop and into your kitchen, in healthy, creative recipes that are easy for any home cook. Each recipe is illustrated with a droolworthy full-color photograph. Some of our favorites (we think they'll become your favorites, too) include: * "Buddy" Lasagne * Baked Clam and Corn Fritters * Weiner Spice Meatball Whole Wheat Pizza * Coffee Syrup Pulled Pork * Brussels and Broccoli With Maple Mustard Vinaigrette * Smoky Spicy Cole Slaw * Lemon Cake with Lemon(ade) Glaze * Rhode Island Hot Chocolate The 30 original recipes feature whole grains, low-fat ingredients, and fresh produce. All recipes are labeled for vegetarian, vegan, gluten-free and dairy-free dietary preferences. The recipes can be made using substitutions, though we hope you'll visit Rhode Island or order these iconic food products online. The book tells you more about each of the companies, and gives information about where to order (many of the products available right here on Amazon.com). If your most-loved cookbooks wear their food splatters like a badge of honor, you'll want to have RHODE ISLAND RECIPES in the softcover edition. It's sure to become one of your favorites. read more

CreateSpace Independent Publishing Platform
$6.99

The 5:2 Fast diet is the easy and healthy way to shift those unwanted pounds! --> Free Gifts includes printable menus, tips for st...aying focused on fasting days and 10 extra free recipes for non-fasting days! This book covers the concept of fasting on two days out of every seven, discusses the benefits of fasting and includes recipes that are up to 100, 200 and 300 calories. Calorie information is included with every recipe so you know exactly how many you are consuming. There is also a two week menu plan to get you started on your 5:2 journey! All recipes are gluten-free too. Recipes include: Thai Beef Salad Charred Peaches & Feta Salad Mediterranean Fish Cream of Cauliflower Soup Tarragon Chicken Hedgehog Garlic Potatoes Grilled Cajun Steak Chili Chicken Burger To name but a few! Scroll up and click BUY NOW to start your EASY weight loss journey read more

CreateSpace Independent Publishing Platform
$6.95

Think you don’t have enough food in your house to make yummy appetizers and meals? Think again. With 5 ingredients or less, you ca...n make a wide range of appetizers and even full meals. You’ll be able to get the most out of what’s in your fridge and cut down on your cleanup time. read more

Brand: Sterling
$17.95

Eat safe…and delicious, with this unique cookbook offering hundreds of delicious gluten- & allergy-free family-friendly recipes. S...taying healthy is easy with these mouthwatering options meals, snacks, and holiday fare-including muffins and breads; pumpkin risotto; and hot fudge cake. This is an inspired, resource for any family or group that has varied dietary needs. read more

Robert Rose
$19.95 $5.29

Muffins are the perfect gluten-free choice when the urge to bake strikes. It's not only those with a wheat allergy who love gluten...-free muffins. A rapidly growing number of people are moving away from foods that contain gluten because of an allergy or sensitivity, but others avoid gluten simply because they believe its absence promotes better health in general, and digestive health in particular. Whatever the reason for going gluten-free, these muffins are hands-down delicious and so easy to prepare. The gluten-free flours used to prepare these recipes have become readily available in the past few years at health stores, most well-stocked supermarkets and mail order. These recipes are destined to become gluten-free favorites: Mediterranean Muffins with Olives and Sun Dried-Tomatoes Cranberry Maple Cornbread Muffins, Scallion Curry Muffins Pignoli Muffins, BLT Muffins, Vanilla Yogurt Muffins Hazelnut and Chocolate Chunk Muffins, Mocha Muffins Goat Cheese, Chive and Walnut Muffins Buckwheat Kasha Muffins, Pizza Muffins It's hard to believe that muffins this delicious are gluten-free and so easy to make. The flavors are simply fantastic and the finished results are so satisfying. Besides expert baking tips and techniques, there will also be an ingredients and equipment glossary that will be of great use to expert and beginner gluten-free bakers alike. read more

Rodgers Ntp Diana
$39.95 $21.99

Seasonal, gluten-free, farm-to-table eating never tasted so goodOn her farm in Massachusetts, nutritionist Diana Rodgers has found... a way back to a healthy, active lifestyle with a focus on nutritious and delicious eating, raising animals, growing vegetables, and balancing work and play. Anyone can have the same healthy, balanced lifestyle and a closer connection to their food—whether you live in a house in the suburbs, a farmhouse in the countryside, or an apartment in the city. The Homegrown Paleo Cookbook shows you how. With over 100 seasonal Paleo recipes, guides to growing your own food and raising animals, and inspiring how-tos for crafts and entertaining,The Homegrown Paleo Cookbook is a guide not just for better eating, but for better living—and a better world. read more

Andrews McMeel Publishing
$24.99 $16.11

Feeding a family with food allergies doesn’t have to be boring or tasteless. Kiwi, the premier magazine about raising families the... natural and organic way, presents 120 great recipes to keep your family happy, healthy and sane.Allergy-Friendly Food for Families is the most trustworthy, comprehensive, practical, and kid-friendly collection of recipes that exists for the important and growing audience of allergy-aware families. Unlike other allergy cookbooks, this book covers not one or two allergens, but the five most common allergens in kids: wheat, dairy, eggs, nuts, and soy. Each of the 120 recipes is free of at least three of these allergens; most are free of all five.When parents are desperate for ideas for what to make for dinner (or lunch, or snack time), they want recipes from someone they trust, for food that tastes good, that doesn't require a lot of fancy ingredients, and that the whole family can eat. Allergy-Friendly Food for Families is the ultimate resource. From the three crucial mealtimes (breakfast, lunch, dinner) to the "fun" foods families can't live without (desserts, snacks, parties), parents are completely covered. Perhaps most importantly, all of these recipes are simple for parents to make. Recipes such as Carrot Cake Breakfast Cookies, Pear Yogurt Dunkers, Good-for-you Nachos, Polenta Mini Pizzas, Giant Cookie Cake, Veggie Bite Soup, and Cool Zucchini Noodles will make kids forget they have allergies. Parents will love the additional informational sections on spotting food allergies, stocking an allergy-free pantry, deciphering labels, and other frequently asked questions.Food should be delicious; family time should be fun. This book reflects those values. read more

Harry N. Abrams
$35.00 $16.39

You can have your cake and eat it too with celebrity baker Gesine Bullock-Prado’s latest cookbook. Featuring more than eighty deli...cious, indulgent cookies, pies, cakes, and more with proven swap-outs that give the option of making each dessert healthy, gluten-free, and vegan.                                 In today’s allergy-prone and health-obsessed world, there are times when the refined sugar, eggs, wheat, or butter in our favorite treats just won’t cut it. Let Them Eat Cake includes classic recipes in all their extravagant glory, as well as the secrets to making three alternative versions of each one. From a Fudgy Chocolate Bundt and Maple Madeleines to Meyer Lemon Mile High Pie and Banana Split Ice Cream, this collection of cookies, muffins, brownies, pies, and cakes proves that, no matter your preferences, no dessert is off-limits.     read more

imusti
$17.99 $11.80

Hundreds of gluten-free options for the most important meal of the day!Are you tired of having to pass on your favorite breakfast ...foods like pancakes, waffles, and bagels because of a gluten sensitivity? Well, now you don't have to! In The Everything Gluten-Free Breakfast and Brunch Cookbook, you’ll find hundreds of gluten-free recipes for delicious breakfast foods such as:Eggs FlorentineChorizo and Potato CasseroleCoconut Flour PancakesHam and Asparagus Rolls with Cheese Popular gluten-free blogger Jo-Lynne Shane will show you how to live a healthy, gluten-free life while still enjoying everything from quick breads and scones to hearty frittatas and casseroles. With these satisfying and comforting recipes, you'll no longer have to give up your favorite breakfast foods--now you can have it all! read more

Fair Winds Press
$21.99

Whether you live gluten-free due to a wheat intolerance or digestive disorder, or because you're simply looking to eat healthier a...nd lose weight, The Complete Guide to Naturally Gluten-Free Foods is your one-stop reference to going g-free naturally and effectively. Part 1 shows you how to begin a gluten-free diet with ease, with information on everything from how to shop for naturally gluten-free ingredients--many of which you're probably already familiar with--to what to look out for at restaurants and in packaged foods, to how to stock your pantry with the best and healthiest staples. You'll also learn the keys to following a balanced gluten-free diet, so that you can be sure you're getting all the fiber and nutrients you need to be your healthiest. Part 2 includes 100 delicious recipes you can make with ingredients you'd find in any supermarket--no scary, foreign-sounding fillers or other products included. From classic home-style dishes like BBQ Pulled Pork and Soft Tacos, to new favorites like Quinoa Pilaf with Roasted Root Vegetables and Chocolate Chip Meringue Cookies, you'll find countless meals to fit your time, budget, and tastes. With The Complete Guide to Naturally Gluten-Free Foods, going g-free has never been easier--or more delicious! read more

Avery
$20.00 $11.85

Hundreds of delicious, easy, and nutritious recipes and menus for the home cook—all without wheat or glutenThe millions of people ...who avoid wheat and gluten due to celiac disease, allergies, or intolerance—or simply to improve their health—know how difficult creating balanced, tasty meals can be. Gluten is found not just in bread, pasta, and cereal, but in unexpected items like cream soups, sauces, and condiments. Preparing a simple, homemade meal without gluten-based products can seem daunting. Carol Fenster, Ph.D., has been using her expert knowledge and cooking know-how to keep herself and her gluten-free family happy and healthy for over ten years. In Wheat-Free Recipes and Menus, Fenster shares her years of experience, explaining how to incorporate new ingredients into down-home, easy to prepare meals, free of wheat but full of taste. Employing easy-to-find substitutes for gluten-based ingredients, Dr. Fenster’s meals are rich and flavorful without relying on excess fat and salt. Recipes range from simple snacks to elaborate dinners, and include gluten-free recipes for favorites like breads, pizza, dumplings, and all kinds of baked goods. Avoiding wheat and gluten no longer means resigning to dietary boredom or risking an unhealthy diet. Dr. Fenster's recipes emphasize fresh, wholesome ingredients and clear instructions that make for fail-proof preparation of mouthwatering, gluten-free meals. read more

imusti
$24.95 $17.32

Great breads from the home kitchen. They will taste like they came from the best bakery in town. For anyone who enjoys the flavor ...and aroma of freshly baked bread, nothing beats the convenience of a bread machine. This convenience is even greater for those managing a gluten intolerance. Finally here are great recipes for the food that is most strictly avoided and typically most missed in gluten-free diets: bread. These recipes make gluten-free breads that not only taste great but are specifically designed to meet the exacting requirements of bread machines. Each recipe has been thoroughly tested to ensure successful results every time. And what a collection of recipes it is: Banana seed bread Brown bread Cornbread Cranberry wild rice bread Egg-free, corn-free, lactose-free brown bread Italian herb bread Pumpernickel Sourdough walnut bread Tomato rosemary bread Hamburger/mini-sub buns Hot cross buns Sun-dried tomato ciabatta Thin pizza crust Cinnamon buns Focaccia Throughout the book there are tips and techniques for using a bread machine, and as a bonus the authors have included recipes for mixer prepared variations. These breads will be enjoyed by everyone in the family, whether affected by gluten intolerance or not. read more

Good Books
$15.95 $10.95

          Can you believe it? Great tasty recipes that are easy to prepare— and they're HEALTHY! Bring New York Times bestselling ...author Phyllis Pellman Good together with the prestigious Mayo Clinic, and that's what you have—irresistibly tasty food that's easy to prepare and nutritious in the bargain! Just "fix it and enjoy it!"           Fix-It and Enjoy-It Healthy Cookbook is packed with more than 400 recipes for stove-top and oven cooking. "I am dedicated to offering recipes that make it possible to eat at home, even if you don't have much time, or radiant cooking skills!" says Good. "Here are hundreds of ‘make-it-again' recipes from great home cooks—with nutritional punch! "I am delighted to have teamed up with Mayo Clinic, whose dietitians have analyzed all the recipes for their nutritional value. Together, we've adapted the recipes to fit within Mayo Clinic's Healthy Weight Pyramid." Each delicious recipe includes Prep Time, Cooking/Baking Time, its own nutrient analysis, and its number of Pyramid servings. A treasury of more than 400 tasty, HEALTHY recipes! Enjoy it! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home. read more

ahuva
$34.99 $34.97

Daniella Silver, an exciting new personality in the world of Jewish cooking, combines an amazing sense of style and presentation w...ith an understanding of what makes food wholesome and nutritious and of what families want to eat. In The Silver Platter she brings us more than 160 recipes that allow us to explore new dishes, tastes, and presentations, all while keeping our families happy with great-tasting and wholesome food.Working closely with Norene Gilletz - the "matriarch" of kosher cuisine whose cookbooks appear regularly on bestseller lists Daniella creates dishes that are a delight to prepare, to serve, and, of course, to eat.Daniella has an extraordinary sense of color and presentation, while Norene possesses a wealth of understanding and knowledge of kosher cooking techniques. Bring them together, and it's like having two gourmet chefs with you in your kitchen!Every recipe includes easily-accessible ingredients, clear instructions, a gorgeous photograph, "Norene's Notes" with tips and techniques, as well as full nutritional information for every dish listed in an appendix. More than 80 recipes are gluten-free, perfect for Passover and for those on gluten-free diets.The Silver Platter features recipes for every occasion, from quick weeknight suppers to holiday celebrations. From the bold, unusual appetizers to the delectable desserts, and everything in-between, here are foods that are healthy to eat, spectacular to serve and surprisingly easy to prepare. So... get cooking!     Over 160 wholesome, family-friendly recipes that you'll make again and again     Turn fresh, healthy, and easy to find ingredients into spectacular dishes     Mouthwatering full-color photo accompanies every recipe     Each recipe includes cooking tips, techniques, and advice from best-selling cookbook author Norene Gilletz     Many recipes are naturally gluten-free or offer a gluten-free option     Nutritional information included for every recipe read more

The Experiment
$21.95 $3.72

An expanded edition—now bursting with color throughout—of a category-leading gluten-free cookbook—ready to reach more home cooks t...han ever Since its original publication in 2009, Artisanal Gluten-Free Cooking has steadily grown in popularity as more and more home cooks have embraced Kelli and Peter Bronski’s high-quality gluten-free recipes for every meal, from breakfast through dessert. Now, in an extensively revised and expanded second edition, this trusted, versatile cookbook is better than ever. Here are: • 25 brand-new recipes and nearly 100 additional pages • 50 all-new full-page color photographs • The quality ingredients, from-scratch preparation methods, and unbeatable flavors that made the original edition so appealing • Dozens of recipes, from bagels to birthday cake, perfectly suited to the Bronskis’ signature all-purpose flour blend—including Belgian Waffles, Sandwich Bread, pizzas and pastas galore, Cannoli, Carrot Cake, Blueberry Pie, cookies, and much more • Globally inspired dishes, from Italian to Indian to Mexican and beyond—such as Tortellini, General Chang’s Chicken, and Pork Tamales • An expanded array of vegetarian options such as Quinoa Salad, Brussels Sprouts-Tofu Fried Rice, and Red Lentil Dal • A thorough introduction to gluten-free shopping and cooking—plus handy tips about ingredients, equipment, and techniques sprinkled throughout. read more

Ingramcontent
$17.95

Finally available in paperback, this is Amazon #1 Best Seller J.S. Amie’s third book featuring Spiralizer recipes for those of us ...who want to live healthier and skinnier! THE COMPLETE VEGETABLE SPIRALIZER COOKBOOK explores new flavors with delicious spiralizer recipes inspired by the world’s most popular pasta and noodle dishes…but prepared without wheat or gluten! In this book, you will learn: — how to use the Paderno, Veggetti, and Julienne Slicers to make Spiralized meals — how to pick the best vegetables and fruits for spiralizing — how to choose the right spiralizer tools — how to spiralize like a pro! OUR MOST POPULAR AND DELICIOUS RECIPES in the book, PLUS OVER 200 MORE FREE SPIRALIZER RECIPES in digital format. The recipes are presented in a beautiful, easy-to-read design so you can lay the book flat on your countertop and easily prepare your meal. All recipes include full nutritional values so you can plan according to your dietary needs. Many recipes have full color professional photography available, either in the book or in the included digital content. Recipes include: - Soups -Salads -Sides -Entrees -Desserts BONUSES - Gluten Free, Paleo, and Weight Loss Pantries - Vegetable Chart - Tool Chart read more

Candice Kumai
$27.99 $16.23

Clean up your diet and look and feel better than ever with this simple, beautiful cookbook featuring more than 100 recipes that ma...ke it easy and delicious to eat clean and green.We all know we should eat more green foods, but after a few variations on the same salad, juice or smoothie, it’s easy to run out of ideas that excite our taste buds. In Clean Green Eats, celebrity chef Candice Kumai offers an answer to that dilemma, offering more than 100 simple, unique and delicious recipes made from whole foods packed with of nutrients that will help you lose weight, detox, and look amazing. All of her recipes are effortlessly gluten free (no complicated ingredients required!) and while a plant-based diet is the focus, the idea of “meat as a treat”—eating high-quality, sensible portions of animal protein—is also central to her plan.Clean Green Eats kicks off with Candice’s one week cleanse, which includes juices, smoothies, and simple meals, and continues with a six-week plan to develop healthy practices that will last a lifetime. There’s no deprivation with Candice’s delicious drinks, breakfasts, snacks, soups, salads, sides, mains, and desserts. Start your day with a Coconut Almond Green Smooth or Cinnamon-Spiced Granola. For lunch, fill up on Farro, Edamame, and Pea Salad. Whip up Asian Ginger Garlic Steak Salad, Superfood Curry Salmon Salad, or Chili Lime Shrimp Tostadas for a delicious dinner. For a fabulous finale, she includes desserts like Vegan Dark-Chocolate Avocado Cake and Banana Chocolate Chip Cookie Dough ‘Ice Cream.’Banish the processed food, sugar, and carb habits that lead to fatigue, belly bloat, poor digestion, and constant cravings—let Clean Green Eats help you look and feel better than ever, no deprivation required! read more

Brand: The Cookbook Marketplace
$24.95 $21.02

Best EASY ARTHRITIS COOKBOOK with simple, healthy recipes for an arthritis diet. This anti inflammatory cookbook helps reduce infl...ammation with delicious anti-inflammatory diet recipes.  Best of all, the simple recipes contain everyday ingredients with an easy-to-follow format.  Holly recently appeared on The 700 Club and everyone was in awe about the delicious, easy anti inflammatory recipes.  Favorites were the Easy Seasoned Salmon, Southwestern Sweet Potato Salad, Energy Bites and easy-to-hold, BBQ Chicken Pizza--all make this practical cookbook great for healthy family meals.  Whether you prefer Easy Diabetic Recipes, Gluten-free Recipes or Freezer-friendly recipes, this basic cookbook guides you with tips and fast recipes for a healthy kitchen and even weight loss!!! Holly tests all her own recipes so you can trust her cooking.Chapters organized by the symptoms they combat: No Fuss Foods: Easy-to-prepare foods light on the joints Anti-Inflammatory Foods rich in Vitamin C, Carotenoids, Omega-3 Fatty Acids Bone Building Recipes:  High in Calcium and Vitamin D which Combat Osteoporosis Fight Fatigue: Foods that Boost Energy When Tired Fill Up with Fiber: High Fiber Recipes Toss the Fork: Easy to Hold like sandwiches, pizza... Spice Up Your Life- Recipes with anti-inflammatory spicesCookbook includes: 200 recipes will Full Color-Photographs Nutritional a& Dietary Exchange Information Highlights Diabetic-Friendly recipes within ADA guidelines Highlights Freezer-Friendly, Vegetarian, & Gluten-Free recipes Terrific Tips, Quick Recipe References & Shortcuts  Nutrition Nuggets: Important Information about Nutrient-Rich Ingredients   read more

Countryman Press
$16.95 $14.14

People everywhere are waking up to the extraordinary health benefits of coconut oil. Rejoice, then, in more than 75 mouthwatering,... gluten-free, grain-free coconut oil and coconut flour recipes paired with beautiful photographs. Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food. Coconut oil has been shown to: Lower bad cholesterol Boost thyroid function  Burn abdominal fat, and   Boost energy and endurance.   Its sister product, coconut flour, is: Gluten-free  High in fiber and protein, and   A great wheat substitute. Rejoice, then, in more than 75 mouthwatering coconut oil and coconut flour recipes paired with beautiful photographs. Every dish is gluten-free, grain-free, and uses fat-busting, superfood-worthy coconut oil. There are dishes such as High-Protein Lemon-Poppyseed Muffins, Cauliflower-Crusted Pizza, and Slow Cooker Pork Roast. They are fresh, tasty, and above all, great for you on so many levels. Plus every recipe in this book is 100% Paleo-diet friendly! read more

Antares Press
$7.99

In the Gluten Free Cookbook you’ll find fast and easy recipes that cover breakfast and brunch, snacks and delicious gluten free wr...aps, quick salads, soups and stews, healthy main meals, delicious desserts and smoothies. The gluten free recipes include: Cilantro Turkey Burgers · Baked Chicken Wings · Chicken-Avocado Wraps · Protein Grain Free Burgers · G-Free Chicken Fajitas · Grilled Taco Salad · Mediterraneo Tomato Salad · Fajita Stir Fry · Chicken Nuggets · Mediterranean Meatballs with Mint Pesto · Gluten Free Chocolate Bars · Vanilla Madeleines · Lemon Cookies and many more. The Gluten Free Cookbook is your guide to preparing delicious, easy, and gluten free recipes: 60 delicious and easy gluten free recipes Tasty recipes for the whole family (even kids will love) Vegetarian alternatives for non-meat eaters All recipes are 100% gluten-free. The Gluten Free Cookbook -60 Easy Gluten Free Recipes for a Healthy Gluten Free Diet- provides a viable path to a gluten free diet. read more

Rockridge Press
$24.99 $21.24

NEW YORK TIMES BESTSELLER Change the way you eat forever, with Clean Eating Made Simple. Eating healthy no longer has to be compli...cated. A wholesome clean eating diet emphasizes the amazing benefits of unrefined, unprocessed foods, instead of complicated dietary restrictions or unhealthy weight loss. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines, and over 110 healthy recipes that will not leave you feeling deprived. With an easy-to-follow clean eating meal plan and handy nutritional breakdowns, Clean Eating Made Simple will help you change the way you eat, and the way you feel, by simply returning to eating whole, natural foods and fresh produce. Clean Eating Made Simple helps you adopt healthy changes easily--and permanently--with: The 10 basic principles of clean eating More than 110 delicious clean eating recipes, including Oatmeal Pancakes, Sweet Pepper Sauté with Sirloin, Gingerbread Granola Bars Handy clean eating food list, with guidelines for how to incorporate them into your daily diet Nutritional values for every recipe Tips to adapt each recipe for your personal dietary needs, including vegetarian or vegan, low-sodium, FODMAP, gluten-free, and nightshade-free A weekly clean eating meal plan to get you started Clean Eating Made Simple will help you improve your health and maximize your energy by simply enjoying natural, whole foods. read more

Brand: Robert Rose
$24.95 $16.63

The definitive collection of nutritious, imaginative and delicious muffin recipes. 750 Best Muffin Recipes offers a tremendous num...ber of recipes that deliver a wide array of flavors and options for any home chef. Expert baker Camilla Saulsbury goes well beyond just variations of blueberry and bran muffins. There are nine chapters of innovative recipes: Muffin classics Good morning muffins Decadent coffeehouse muffins Lunch and supper muffins Farmer's market muffins Global muffins Superfood muffins Gluten-free muffins Vegan muffins All the recipes are fresh and enticing -- clearly as much fun to make as they are to serve or eat. Here is just a sampling: Pumpkin-spice Mocha Stone-ground cornmeal Lemon-lime yogurt Whole wheat applesauce Sweet potato marmalade Maple bacon Cheese grits Peanut butter chocolate chunk Antipasto Pumpernickel Scallion, cranberry and horseradish Wine country grape Vidallia onion Maple-dried blueberry spelt Collard greens and garlic Home cooks will find a wealth of useful baking tips and techniques with clear instructions and simple steps for every recipe. This is the kind of cookbook that both beginners and experienced bakers will use endlessly. read more

Street Rachelle
$9.99

This is the cookbook I looked for but couldn't find. I became a vegetarian when I was eighteen. I've always preferred cooking from... recipes rather than eating from boxes, so I followed a "clean" diet before there was a name for it. About a year ago I made the life-changing decision to go gluten-free, and then I reintroduced seafood into my diet as I eliminated soy and most dairy. Imagine my frustration at discovering the vast majority of gluten-free and clean cookbooks rely heavily on meat dishes. There are several gluten-free vegetarian and vegan cookbooks, but they tend to rely heavily on dairy and soy. I realized the only answer was to write my own cookbook. Not only are the recipes flavorful, you won't find any "filler" recipes. This book contains 100 real recipes: 84 vegan, one dairy, and fifteen seafood. Not fifty recipes for dishes and fifty for condiments, sauces, dips, and a dozen variations of vegetable salads. This is a substantial cookbook that doesn't repeat what every other cookbook already has. Plus the nutritional information and calorie count per serving is included for each recipe. I hope you find this is the cookbook you've been looking for as well. read more

Skyhorse Publishing
$16.95 $12.30

From sauerkraut to kombucha, homemade fermented foods and drinks are the latest health trend. Probiotic drinks and fermented foods... pack a powerful dose of live cultures that many people credit for improved digestion, immunity, and skin health. With more than fifty recipes, The Healthy Probiotic Power Diet will show you how to make delicious meals and beverages in your own home to make them part of your everyday diet.Probiotic drinks are made by adding cultures to base ingredients such as milk, sweet tea, or fruit juice, while fermented foods can be made by culturing vegetables, grains, beans, and other foods. Both add enzymes, B vitamins, and protein to your diet, while tasting delicious. R. J. Ruppenthal explains the benefits and includes simple, tasty recipes for:- Kombucha and ginger beer- Yogurt, cottage cheese, chèvre, and gouda cheeses- Kefir, yogurt, and smoothies- Green drinks and natural energy drinks- Naturally fermented ciders and sodas- Sauerkraut, kimchi, and natural pickles- Simple and delicious probiotic dishes, including corn salsa, dolmas, kimchi noodles, chocolate pudding, and hummusProbiotic drinks and foods can help you lose weight, nourish your body, boost energy, and improve overall health. With quick and easy recipes, The Healthy Probiotic Power Diet will show you the way to a healthier lifestyle, while helping you save money over the high cost of these popular items.Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home. read more

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