Diet & Weight Loss - Healthy Cookbooks

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$12.55

A gluten-free diet can help you feel more energetic, improve digestion, aid in weight loss, and dramatically improve the symptoms ...of many mental and physical health disorders. It's no wonder that more and more people, both with wheat allergies and without, are discovering the health benefits of going gluten-free. In Gluten-Free Recipes for the Conscious Cook, Leslie Cerier, 'The Organic Gourmet, ' presents over 100 remarkably delicious recipes for easy-to-make, gluten-free, vegetarian meals. You'll learn to create delectable, high-protein breakfasts, dinners, desserts, and more, use organic and seasonal ingredients to put a fresh twist on your favorite family recipes, and come up with your own original gluten-free creations. Whip up tasty grab-and-go meals and snacks Get tips for using organic and seasonal ingredients to make gluten-free food even more delicious Enjoy pancakes and waffles, casseroles, pastas, and pastries-all made without gluten Get creative with the wealth of recipe variations and ideas in this book read more

$13.28

This book features the right ingredients for health, the right diet for your body, the right recipes for your lifestyle. This is t...he complete home guide to achieving and maintaining a healthier lifestyle by improving your diet. It includes over 300 health read more

$15.27

If you re craving fresh, nourishing food that will help you lose weight, get more energy, and revitalize your health, look no furt...her than The Vegetarian's Bible. These classic vegetarian dishes utilize seasonal ingredients that are great for both your he read more

Blokehead, The
$14.62

Dash Diet Recipes: Top Dash Diet Cookbook & Eating Plan for Weight Loss

$16.81

With more than 250,000 copies sold so far in its previous editions, "The New Diabetic Cookbook "is a must-have cooking classic for... people with diabetes Newly revised and updated, it contains more than 200 healthful and delicious recipes, as well as th read more

$20.30

Cooking for health, energy, weight loss and healing: a comprehensive guide to the most powerful nutrient-rich ingredients and thei...r properties. Features 150 delicious step by step recipes. read more

$12.83

EatingWell 500-Calorie Dinners takes the guesswork out of healthy cooking by providing delicious, easy recipes and menus for dinne...rs that come in at about 500 calories, an amount experts say will help most people lose weight without feeling deprived. Once you try the meals in this book you'll be amazed at how well you can eat for 500 calories. One night you'll have a steak sandwich with grilled peppers and a garlicky aioli served along with roasted red potatoes and a green salad with a tangy vinaigrette, the next night braised chicken in a paprika-spiked sauce over egg noodles with snap peas tossed with a creamy tarragon dressing. Want a glass of wine with dinner or a dessert to end the evening? We've included those in our menus too. Try pork chops with an orange and fennel salad along with a side of quinoa and a dish of strawberry frozen yogurt. And this book will help you to do more than just trim your waistline-it will help you to improve your heart health and reduce your risk for diabetes too. It provides solid advice from EatingWell Magazine's nutrition experts on what foods should be included in any healthful diet, how to figure out how many calories you need, how to determine appropriate serving sizes and estimate calories (without carting around a kitchen scale everywhere you go) and how to lose weight while still feeling satisfied. In this book, you'll also find: 140 delicious recipes that use simple techniques and easy-to-find ingredients Quick dinners: over 100 of the recipes are ready in less than 45 minutes and many take less than 30 minutes Secrets of successful weight loss from renowned weight-loss researcher Dr. Jean Harvey-Berino, chair of the University of Vermont's Department of Nutrition and Food Sciences, author of the James Beard Award-winning cookbook The EatingWell Diet How to eat all day and still lose weight, including what a 1,500-calorie day looks like and easy ideas for breakfast, lunch and snacks Diet tips to maximize flavor and satisf read more

$12.56

"Raw Basics" provides easy beginning steps to add more fresh, vibrant living foods to your diet. This book answers the question "H...ow do I get embark on a raw-foods diet?" by offering relevant real-time solutions to integrate more living foods into your eating plan, as well as simple guidelines that will become your road map for success in the transition. Everyone, regardless of background, can use "Raw Basics" and the tools inside to begin making delicious raw meals and feel the health benefits of the living-foods lifestyle. Within these pages, you'll find five simple ways to get started, a number of everyday recipes, kid-friendly selections from chef Jenny Ross's own family favorites, menus for entertaining, and easy transition dishes. read more

$14.84

When her daughter was diagnosed with a dangerous digestive problem that left her weakened and sick, author Kendall Conrad started ...searching for a way to save her child's failing health. The answer came when a nutritionist recommended the Specific Carbohydrate Diet (SCD). Created by Elaine Gottschall, this revolutionary program is extraordinarily effective in relieving the debilitating and often painful symptoms of ulcerative colitis, celiac disease, diverticulitis, IBS, Crohn's disease, and other common ailments. Simply by eliminating virtually all starch and complex sugars and eating a balance of smart carbohydrates, good proteins and fats, and essential vitamins and minerals, many people experience a complete restoration of digestive health. For Conrad's daughter, the results were incredible. Thrilled with her daughter's rapid recovery, she began creating recipes for delicious dishes for the whole family, following Gottschall's guidelines, without sacrificing an ounce of taste or variety. In Eat Well, Feel Well, Conrad shares more than 150 recipes for quick and easy dishes for casual meals and elegant dinner parties alike. The appetizers and starters range from updated classics like Curried Deviled Eggs with Mango-Currant Chutney to such enticing, exotic fare as Thai Beef Salad with Papaya and Toasted Coconut and Egyptian Red Lentil Soup. Main course ideas include everything from Whole Roasted Red Snapper Stuffed with Fennel and Citrus and Ground Beef Chili with Navy Beans to kid-pleasers such as a simple Cheese Souffle and Honey-Garlic Chicken Drummettes. Dozens of recipes for snacks, desserts, breakfast dishes, and beverages will help you integrate the SCD way of eating into your family's lifestyle with ease, grace, and creativity. If you or someone in your family suffers from a digestive disorder, these wonderful recipes based on the Specific Carbohydrate Diet will revolutionize the way you eat. Kendall Conrad appeared with Elaine Gottschall, the author of th read more

$11.90

An easy-to-follow plan for healthy weight loss If you're tired of sugar-free this and low-carb that, constantly restricting your d...iet to lose weight and stay healthy, "The Everything Low-Glycemic Cookbook" is the perfect choice for you According to ex read more

$13.89

As seen on "Canada A.M." Since it was first published in 1999, "How It All Vegan " has become a bible for vegan cooks, both diehar...d and newly converted; its basic introduction to the tenets of vegan living and eating, combined with Sarah and Tanya's winning charm, made it an essential cookbook for anyone considering eschewing animal products from their diet. It won VegNews? Veggie Award for Best Cookbook twice, has been reprinted fourteen times, and spawned several successful sequels (including "The Garden of Vegan, La Dolce Vegan, " and "Vegan? Go-Go "). In the ten years since "How It All Vegan " was first published, however, veganism has? come out of the closet, ? and is now considered a legitimate diet and lifestyle not only for those wishing to improve their health, but also those who care deeply about the welfare of animals. This tenth-anniversary edition includes new recipes, as well as updates and advice that better reflect the new vegan reality; it also includes a colour photo section and a new introduction by co-author Sarah Kramer, who speaks personally and passionately about the impact of veganism on her life over the past decade. With this tenth anniversary edition, Sarah and Tanya's fans can find out "how it all vegan" all over again read more

$12.50

As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but... plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease - all while losing excess body fat. Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone meals, featuring: Soy Zone-perfect breakfasts, lunches, appetizers, dinners, and snacksAppetizing new recipes from top chefs, such as Red Bean Chill, Hong Kong Burger, and Soy Zone-friendly Vegetarian Pad ThaiThe ultimate healthful food plan, with quick and easy fat-burning alternatives to dangerous high-carb dietsAn exercise and longevity plan for men and womenHelpful recommendations for Soy Zoning your kitchenA scientifically proven plan for achieving perfect hormonal balance while losing weight read more

Anderson
$10.30

The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your ...kitchen. With more than 100 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. These tasty, easy-to-make recipes are free of gluten, soy, dairy, eg read more

$12.63

Juicing: The Complete Guide to Juicing for Weight Loss, Health and Life-Includes The Juicing Equipment Guide and 97 Delicious Reci...pes. Energizing recipes include green juices, juices for healthy cleansing, strengthening the immune system, and improving skin, organ health, brain function, digestion, and various bodily ailments. Tailored to anyone who has health as their goal, this comprehensive juicing bible offers everything you need to know about juicing, from choosing the perfect juicer, to preparing for a cleanse, to tips for a successful juice fast. Offering 97 delicious recipes, Juicing mixes the healing powers of vegetables such as kale, spinach and beets, and combines them with fruits full of flavor, antioxidants, and vitamins. Exploring the benefits of fruit juice versus vegetable juice, Juicing explains the pros and cons of juicing, and the importance of adding juice to your diet. Easy to navigate, Juicing categorizes recipes by their healing properties, and offers 97 delicious juices for cleansing, anti-aging, clearer skin and losing weight Learn to create your own juice recipes, understand what fruit and veggie combinations go best together, and find out how to use herbs and spices to add a little flavor to your juice Discover the top 20 fruits and vegetables for juicing, and their amazing health benefits read more

Katalix Pub
$17.39

Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to explain how acid reflux, particularly silent reflux, is relate...d to dietary and lifestyle factorsGenre: Cooking & CookbooksPages: : 216Author: Jamie A. Koufman, Jordan Stern, Mark Michel BauerISBN: 0982708319Publisher: Katalitix read more

$13.38

The popularity of the low carb/paleo/Primal way of eating has exploded, as people discover an appealing and sustainable alternativ...e to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss efforts. Until now, high-quality cookbooks written for this growing community simply haven't existed. The dream of eating satisfying meals-even on a budget-controlling weight and feeling great has now become a reality. Make your transition to Primal eating easy and fun with this innovative cookbook from Primal Blueprint author Mark Sisson, and acclaimed chef/food writer/photographer Jennifer Meier. Included are over 100 mouth-watering recipes with easy-to-follow instructions and nearly 400 brilliant, glossy, full-color photographs to guide and inspire you to cooking and eating Primally. Save time with intuitive recipe steps, easy navigation, and great visual support. Find recipes quickly in the following categories: Meat, Offal, Fowl, Seafood, Vegetables, Eggs, Primal Substitutes, Marinades, Sauces and Dressings, Desserts, Beverages. As detailed in the Primal Blueprint, losing excess body fat is all about insulin. Regulate insulin production by eliminating grains and sugars and you will lose weight, even if you don't exercise much or are cursed with the "fat gene." Easier said than done, right? Well, the Primal Blueprint cookbook shows you how to transition from great American grain-based diet to a Primal Blueprint diet featuring meat, seafood, fowl, vegetables, fruits, nuts, and seeds. All of these Primal recipes have a naturally low glycemic impact, keeping your insulin levels-and thus your waistline-in check. As you build momentum for Primal eating, you'll find that you won't even miss the bland, boring, low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes Roasted Leg of Lamb with Herbs and Garlic, Salmon Chowder with Coconut Milk, Tomatoes Stuffed with Ground Bison and Eggs read more

$22.34

A Culinary Pharmacy in Your Pantry The Cancer-Fighting Kitchen features 150 science-based, nutrient-rich recipes that are easy to ...prepare and designed to give patients a much-needed boost by stimulating appetite and addressing treatment side effects including fatigue, nausea, dehydration, mouth and throat soreness, tastebud changes, and weight loss. A step-by-step guide helps patients nutritionally prepare for all phases of treatment, and a full nutritional analysis accompanies each recipe. This remarkable resource teaches patients and caregivers how to use readily available powerhouse ingredients to build a symptom- and cancer-fighting culinary toolkit. Blending fantastic taste and meticulous science, these recipes for soups, vegetable dishes, proteins, and sweet and savory snacks are rich in the nutrients, minerals, and phytochemicals that help patients thrive during treatment. Whole foods, big-flavor ingredients, and attractive presentations round out the customized menu plans that have been specially formulated for specific treatment phases, cancer types, side effects, and flavor preferences. The Cancer-Fighting Kitchen brings the healing power of delicious, nutritious foods to those whose hearts and bodies crave a revitalizing meal. read more

$6.99

The Skinny Soup Maker Recipe BookDelicious Low Calorie, Healthy and Simple Soup Machine Recipes Under 100, 200 and 300 Calories. P...erfect For Any Diet and Weight Loss Plan."Are you looking for delicious, simple, low calorie soup recipes for your s read more

$18.17

A quick, easy, family-friendly cookbook for the millions of Zone households around the world. Millions of people worldwide have di...scovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears read more

$17.95

Freekeh is a tasty, versatile grain that's packed full of fiber and protein. Freekeh was created by accident nearly 2,000 years ag...o when a Middle Eastern village was attacked and their crop of young green wheat was set ablaze. Most folks would sulk over their misfortune, but the crafty villagers rubbed off the chaff, cooked it up, and the result was freekeh With 8 grams of protein per serving, it is quickly gaining popularity in America as a healthy grain that tastes great and keeps you fuller for longer, aiding in weight loss. This beautifully photographed cookbook showcases dozens of ways to incorporate freekeh into every meal of the day. Recipes include: Almond Cookies with Cocoa Nibs Cardamom Freekeh Bars Curried Freekeh Crackers Freekeh 'n Cheese Moroccan lamb with Dried Fruits and Nuts Pistachio Encrusted Shrimp with tamari Frekeh Raspberry Freekeh Pancakes Roasted Pumpkin with Chicken Apple Sausage and Kale Stuffed Heirloom Tomatoes Tandoor Chicken with Curried Eggplant Freekeh And More read more

$21.99

The ultimate low-fat cookbookLow-fat eating remains the most popular and medically sound way to lose weight and maintain good heal...th. "1,000 Low-Fat Recipes" is the bible of low-fat cookbooks. Here are recipes for every taste and occasion. There are ap read more

$12.60

An easy-to-follow plan for healthy weight loss You're committed to the paleo lifestyle, but does that mean that you need to spend ...extra time creating special meals every night? Not with "The Everything Weeknight Paleo Cookbook" Here, you'll find 300 flavorful, whole-food recipes for meals that will not only satisfy the entire family, but also fit into a busy schedule. Popular blogger and founder of cavegirlcuisine.com Michelle Fagone offers a variety of delicious recipes, such as: Clams casinoAvocado and shrimp saladHoney-mustard pork loinShredded chicken wrapsGinger-lime salmonBaked apples The best part is, you'll be out of the kitchen in no time Most recipes can be made in thirty minutes or fewer-some utilize the convenient slow cooker for hands-off cooking, while others are simple make-ahead meals. With these fresh and simple meals in your repertoire, you'll find it easy to transform your body as you enjoy the wholesome tastes of the paleolithic diet. read more

$10.16

Who knew that eating like a caveman could be so delicious? Achieving the best health of your life doesn't mean giving up your favo...rite dessert. The Paleo diet just got a little bit easier with the help of Paleo Cookies: Gluten-Free Paleo Cookie Recipes fo read more

$8.90

With such an increased emphasis on health and nutrition, which comes on the heels of the rising obesity epidemic, many people are ...researching ways to look and feel good. In fact, there are hundreds of different products out there, all claiming to help you lose weight, strengthen your hair and nails, better your complexion, boost your immune system and mental strength. The truth of the matter is, most miracle weight-loss and beauty programs are just money-making schemes from big corporations. In fact, these products can do more damage to your body than good. So where do you turn? There's something out there that's way better than all man-made products combined. Something that actually works. And you're holding this miracle in your hands. Juicing is an all-natural, all-clean method of losing weight, looking beautiful, becoming mentally stronger, and even a way of cleansing your system of toxins. And the best part is that it works, and it's been proven to work by thousands of people - not by paid advertisers, but people like YOU. Juicing is a natural cure, treatment, and prevention aid for almost any of life's ailments, illnesses, and disorders. It's cheap, convenient, and best of all, its benefits are enormous. In this book, we'll be running you through the basics, the guidelines, and the golden tips and tricks of juicing. You'll be introduced to fifty delicious recipes that are as rewarding for your health as they are for your taste buds. This book will cover the different categories of juicing: Juicing for Cleansing and Detoxification: This is a big category, as most people associate juicing with cleansing and detox. Juicing is one of the safest and healthiest ways to quickly wash out harmful chemicals and replenish helpful bacteria in your digestive system. Whether you are interested in a full body cleanse/detox, an intestinal cleanse, a liver or kidney cleanse, or whatever else, juicing will provide you with a simple, thorough, and safe manner of doing so read more

$10.81

Whether it's your first Reboot, or your fourteenth, or you just want to eat healthy and feel energized, "The Reboot with Joe Juice... Diet Cookbook" is full of inspiration. Use the recipes in this book as a substitute for recipes in Joe's Reboot plans. Or th read more

$12.36

At last, here is a comprehensive cookbook to the hottest eating plan around The Paleo diet-known in some circles as the "Caveman D...iet"-is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables. Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts. read more

$9.89

Suggests healthful meal plans, and shares recipes for appetizers, soups, salads, meat, poultry, seafood, pasta, bread, sauces, and... desserts read more

$7.79

Juicing is the perfect way to cleanse the body with living enzymes, mineral-rich hydration, and easy-to-absorb nutrients. Many exp...erts agree that juicing is the best way to banish toxins-but store-bought juices can be expensive. "Skinny Juices" is an easy-to-use guide covering all the basics: the difference between juicing and blending, the philosophy behind juicing and detoxification, how to prep a detox-friendly kitchen, and tips for choosing the right juicer. The heart of "Skinny Juices" is 101 recipes emphasizing super foods and special health-promoting ingredients, along with a ten-day weight loss plan that incorporates clean eating. With detailed information on superfood ingredients that support detox, a list of foods to juice for specific nutrients, substitution suggestions, and tips and tricks for saving money, you'll learn how to squeeze the most out of juicing read more

$15.19

In The Science of Skinny Dee McCaffrey shared the plan that helped her to lose more than 100 pounds and to keep it off for 20 year...s. It's a plan she developed in seemingly odd place: the chemistry lab. As an organic chemist, Dee would often test chemicals for toxins. One day in the lab, she noticed that some of the chemicals she was testing had the same names as some of the ingredients listed on her favorite boxed cake mix. More research lead her to a new career-and a new healthy path. Dee devel read more

$19.18

The low carb high quality lifestyle is about enjoying life-not going on a diet! LCHQ is designed to give you just the right amount... of carbohydrates, beneficial fats, and of course, proteins, vitamins, minerals, and antioxidants. all while eating real, delicious food! Now, from the minds behind Low Carb High Quality Diet come fifty of the tastiest recipes for breakfasts, lunches, dinners-and desserts! Delectable, nutritious dishes include: Scrambled eggs with spinach and salmon Almond and blueberry smoothies Curry chicken soup Thai salad with shrimp and quinoa Lamb burger with melon and feta salad Arugula, tomato, and mozzarella omelets Coconut ice cream with raspberry sauce and chocolate And that's just a little taste! Follow the recipes for a sleeker, slimmer, and healthier body! You'll burn fat, build muscle, and feel better than ever-without sacrificing your favorite foods. Enjoy low carb food of the highest quality, and watch how your quality of life improves! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home. read more

Generic
$10.00

Undiagnosed and untreated, celiac disease can cause significant and unhealthy weight loss. Once diagnosed, however, people often p...ack on excessive pounds as they learn to eat without wheat and gluten. In this unique cookbook, author and celiac expert C read more

$24.91

A leading light in the alternative health community, Natalia Rose is widely recognized for her "detox diet" program. Her popular b...ook, The Raw Food Detox Diet, is by now considered a classic of its genre. The Fresh Energy Cookbook is the essential companion guide for anyone who wants to bring those dietary principles to life in the comfort of their own kitchen. The emphasis is on living foods in digestible combinations, ideal for optimal cellular health, nutrition, energy, weight loss, and satis read more

$9.50

Are you stuck? Don't Know Where To Go For Fantastic Super Healthy Mediterranean Diet Cooking Recipes? Guaranteed To Be Top 65 Nutr...itious, Delicious and Recommended Mediterranean Cooking Recipes You'll Ever Eat! By Reading This Book You Will Learn how to Make Mediterranean diet recipes Main Dish, Lunch, One Dish, Appetizer And Salad Mediterranean diet recipes! This Cooking Recipes Book Can Be Used by Beginners, As Well As Those Well Informed About Mediterranean diet recipes CuisineAre you looking Nutritious plus Super-Tasty Mediterranean diet recipes? Then you have found the perfect cookbook. You will find different variety of Mediterranean Diet recipe inside this cookbook. The best part about these Mediterranean diet recipes is that they are easy to prepare, delicious, recommended and nutritious all at the same time. You'll find following benefits in this cookbook.=> Each Meal in this cookbook is healthy, tasty and easy to prepare.=> Each Meal is accompanied with captivating, beautiful picture of the final outcome.=> Step-by-step directions for preparing each of the Mediterranean diet recipes that makes the process of cooking much easier and quicker.=> Ingredient for every Meal is clearly written and measurements are given in very simple and easy to understand manner.=> The cookbook comes with Linked table of contents which made jumping to your preferred and desirable Meal very easy by just clicking on the Meal. For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents! Don't Lose Your Chance and Join Thousands of Readers Today Before the Price Becomes Higher! No matter what your eating style, these Mediterranean diet recipes are simply the best collection of wholesome and healthy quick and fast Mediterranean diet recipes around. Now that you know more about this book and why it is for you don't forget to scroll up the page and click on the buy button above so you can start enjoying your delicious and qu read more

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