Diet & Weight Loss - Healthy Cookbooks

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Peggie King

Fit Food for Foodies includes over 60 tasty recipes that are gluten free, dairy free, and sugar free. Many people have food allerg...ies to common ingredients such as wheat and dairy. The recipes in Fit Food for Foodies are great for detoxification and... read more


FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to... enable you to incorporate the 5:2 weight-loss system into your daily life. Ranging from simple breakfasts to leisurely... read more


While adopting a vegan, mainly raw and whole food-based diet can sound complicated, it's actually quite the opposite. One of the b...iggest advantages to the Thrive Energy Diet is that you don't need to make complicated recipes to enjoy the great flavors pac read more

Pearl Barrett

In their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim dow...n while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been... read more

Better Homes and Gardens

180 simple, nutritious, low-cal dishes for every night of the week For people looking to cook healthy meals or watching their, here are 180 simple, modern recipes for dishes that never feel like a sacrifice--all under 400 calories. With 150... read more

LIV Jones

NOSH (noun) - Food. Inside this book is your chance to change things. Your journey awaits inside the pages to discover what could the most important kitchen tool you'll ever find. It's more than just a cookbook, it's a survivalist handbook for... read more

Maria Bertoli

You've heard breakfast is the most important meal of the day but you don't have time to pull out pots and pans and cook something ...from scratch in the busy mornings. In comes the quick, delicious, smoothie recipes that are sure to satisfy everyone's... read more

D L Castro

To Hell with Dieting is a collection of delicious, yet simple recipes. Many have been handed down for generations, others are the's personal creations. The book contains some unique recipes such as sour cream cookies, rhubarb rolls and... read more

Emily R Stone

One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive die...t and simply requires the individual to use certain foods to prepare a healthy and delicious meal. Mediterranean Diet: 50... read more

Kathryn Anible

DELICIOUS BAKED GOODS THAT SOOTH GLUTEN INTOLERANCE, CELIAC DISEASE, IBD, IBS, CROHN'S, ULCERATIVE COLITIS, DIABETES AND FOOD ALLE...RGIES Whether you or a loved one suffer from gluten intolerance, celiac disease, IBD, IBS, Crohn's disease, ulcerative... read more

The Blokehead

Paleo Sandwich Bread Ingredients 3/4 cup soaked almond butter, smooth (store bought works fine too) 6 pastured eggs 2 tbsp honey 1.../4 cup coconut oil, melted 1/2 tsp apple cider vinegar 1/4 cup ground golden flax 3 tbsp coconut flour 1 tsp baking soda... read more

Mendocino Press

The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health Smoothies are ...not only an easy and delicious way to increase your daily intake of fresh fruits and vegetables, they also provide proven... read more

Maria Dolores Beatriz

If you love Latin food but want to eat healthy, then get ready for some good news. Here, for the first, time is a cookbook and die...t plan especially for you. Entertaining, practical, and informative, LATIN LITE COOKING provides 200 delicious lowfat... read more

Rockridge Press

Easily add fresh DASH diet meals to your daily life with The Quick & Easy DASH Diet Cookbook. If you're among the 50 million Ameri...cans who suffer from hypertension, then the DASH diet, rated #1 Best Diet Overall by U.S. News & World Report, can help... read more

Elizabeth Swann

Take Your Journey to Amazing Health to New Heights with this Fantastic Collection of 100 Green Juice Recipes That Trim and Slim! you ready to incorporate more healthy vegetables and fruits into your diet, but not quite prepared to chew your way... read more

Weight Watchers

Weight Watchers provides a simple plan to enjoy meals with friends and family; from weekday meals to special occasions, the recipe...s make eating together fun and healthy Want to create healthy, mouthwatering meals for your family, but starved for time?... read more

Marion Miles

The Healthy Diet Menu book contains detox diet recipes, comfort food recipes, and healthy diet recipes. Dieting tips and healthy d...iet plans with the detox and comfort food diet along with dieting foods help you to be healthier. The recipes in this book... read more

Press Dylanna

The DASH diet has once again been named the healthiest diet by top nutrition experts and there's no better time to start reaping t...he rewards of this smart, sensible eating plan. Eating the DASH diet way does not have to be boring, in fact, it contains... read more

Wendy Polisi

Get ready, get set, get gluten-free! Superfood quinoa finally gets its own gluten-free cookbook! Author of the bestselling Quintes...sential Quinoa Cookbook , Wendy Polisi got loads of feedback on her first beauti read more

Louise Hendon

124+ ketogenic diet recipes to help you feel energized, regain your health, lose weight, and keep you in nutritional ketosis. Ther...e are 200+ pages in this full-color and beautifully-designed ketogenic cookbook, and they are filled with helpful cooking... read more

Cherie Schetselaar

Remember chia? Those little black seeds that grew hair for your Chia Pet? Well, they're back, and as it turns out, they are incred...ibly healthy for you! These powerful little seeds are helpful for weight loss, are a great source of protein,... read more

John Chatham

FROM RECIPES TO TIPS THE GREEN JUICING DIET provides everything you need to know to get started on a green juicing diet, from choo...sing the perfect juicer to learning how to create your own delicious green juices and smoothies. Exploring the health... read more

Caitlin Weeks Nc

Many people assume that eating better--whether to lose weight, alleviate health problems, or simply improve how they feel--means e...ating low-fat, boring, and tasteless food. Professional chef Nabil Boumrar and Certified Nutrition Consultant Caitlin... read more

Marie-Annick Courtier

Eat well. Live long. Choose the Mediterranean Diet. You have the power to reduce your risk of heart disease and stroke, and lessen... symptoms of hypertension, depression, attention deficit hyperactivity disorder (ADHD), joint pain and other rheumatoid... read more

Ella Coleman

Kickstart Your Fat Burning and Break Through a Stall Including the Science and Theory behind the Fat Fast Protocol - Why it Works,... How to Get Started and 50 Tasty Recipes. The Keto Living Fat Fast Cookbook is so much more than just a cookbook. This... read more

Clayten Tylor

Simply Gourmet! Discover the Secrets to Savory Flavors, Creamy Textures, and Nutritional Weight Loss - Naturally! The Diet to End ...World Hunger! A Cookbook Guide for the Western Chef. Forget everything you know about seaweed. This cookbook guide... read more

Joshua Collins

Millions of people all over the world are considered overweight or obese and are unable to lose weight. The incidence of chronic d...egenerative diseases is rising at an alarming rate. Nowadays our diets consist mainly of fast food and preservative-filled... read more

Diane Kress

Does a strong urge to fill up on carbs sabotage your weight-loss efforts? Are you often tired and irritable, and is there a roll o...f fat around your middle? Now it's easier than ever to eat great and lose weight. The Metabolism Miracle Cookbook includes... read more

Weight Watchers

One pot and you're done--delicious recipes using everyday kitchen equipment With every day so busy, wouldn't you just love to thro...w everything in one pot and have dinner ready? With Weight Watchers(R) One Pot Cookbook, you'll find 300 super-tasty and... read more

The Blokehead

Creamy Chicken Zucchini Fettuccine Ingredients 1 small onion, chopped 2 cloves garlic, minced 1/2 tsp Himalayan or fine sea salt 1.../2 tsp freshly cracked black pepper 1 large head (600g) cauliflower, roughly chopped 2 cups chicken stock 1 tbsp Dijon... read more

Taste of Home

Taste of Home Comfort Food Diet cookbook has 380 quick & easy satisfying recipes to help slim down without sacrificing the foods y...ou love. Included are creamy pastas, casseroles and rich desserts, and all are designed to help you lose weight!Based on... read more

The Blokehead

Cookie Dough Bites Ingredients 3 tablespoons coconut oil 11/2 tablespoons coconut milk 3/4 teaspoon vanilla extract 1/2 tablespoon... + 1/2 teaspoon raw honey 3/4 cup almond flour 3 tablespoons chocolate chips, plus more for drizzling Instructions 1.... read more

Jennifer K Reilly

Tired of spending hours counting calories and fat grams just to shave 1 measly ounce off your derri re? Have you lost weight in th...e past but then rebounded like a killer whale? Perhaps you used to be thin when you ate forbidden foods like fruit,... read more

Rockridge Press

You've read about quinoa's myriad health benefits, noticed its migration on to menus, even learned how to correctly pronounce its, and now the important part: How do you incorporate quinoa into your kitchen? There's little wonder why quinoa-a... read more

Rockridge Press

An ancient diet for modern times--feast on the simple and hearty recipes in The Paleo Cookbook and never turn back. Feeling full a...nd fulfilled when you're on a diet may seem impossible, but it's the only way to turn your diet into a healthy lifestyle.... read more

Rockridge Press

Enjoy your Paleo Diet Anytime, Anywhere with these Delicious Snacks Easy Paleo Snacks Cookbook gives you more than 125 simple, inv...entive snacks that will satisfy your family and help you power through the day. With classic paleo snack recipes and... read more

John Chatham

Who knew that eating like a caveman could be so delicious? Achieving the best health of your life doesn't mean giving up your favo...rite dessert. The Paleo diet just got a little bit easier with the help of Paleo Cookies: Gluten-Free Paleo Cookie Recipes... read more

Shasta Press

Being diagnosed with diabetes doesn't mean you can't still enjoy all your favorite comfort foods. The Diabetic Cookbook will show how you can regulate your blood sugar and lose weight, all while eating meals that are hearty, flavorful, and... read more

Mark Daily

If you're just getting started on a Paleo diet, many of the recipes can be daunting. From food processors to ingredients that will... require more energy to hunt down than they'll give you in return, many Paleo recipes are a lot of work. Paleo Diet... read more

Rockridge Press

From the Publisher of New York Times Bestseller The Mediterranean Diet for Beginners The Mediterranean Diet Cookbook makes it easy... to transition to a Mediterranean diet, one of the healthiest diets in the world, with 150 Mediterranean diet recipes that... read more

Gabrielle Raiz

* * Amazon #1 Best Seller! * * Transform Simple Salads Into Stunningly Scrumptious Healthy Meals! Whether your mission is weight l...oss , finding a wealth of new plant-based healthy meals , well-being through raw food , or tempting your taste buds with... read more

Mark Lauren

125 delicious recipes that adhere to fitness phenomenon Mark Lauren's unique calorie shifting nutritional philosophy to help you c...ook your way to weight loss, muscle gain, and improved fitness performance. Just as you don't need a fancy gym membership... read more

Rockridge Press

The raw food diet is the most natural method you can use to get healthy. When we cook our foods, we remove necessary nutrients tha...t nourish our bodies and prevent disease. A raw food diet can help you overcome health problems, cure pain, and increase... read more

Kendall Conrad

More than 150 recipes that follow the Specific Carbohydrate Diet and help relieve symptoms of ulcerative colitis, celiac disease, ...diverticulitis, IBS, Crohn's disease, and more. When her daughter was diagnosed with a dangerous digestive problem that... read more

Ella Coleman

The Perfect Cookbook Companion for the Ketogenic Diet Simple, Wholesome, Delicious Low-Carb & High-Fat Recipes for Every Course De...signed to Kickstart Your Fat Burning Journey The Keto Living Cookbook was written by Ella Coleman, an accomplished cook... read more

Dr Inetta Jenkins Cooper

Food is our medicine! Let Dr. Inetta Cooper teach you how to use God's food to heal and sustain your body in her new book Diet Del...icious.Tying the spiritual and natural together in order to care for the mind, body and Spirit read more

Adams Media

Green smoothies have never been so easy--or delicious! Unlock the amazing health benefits of leafy greens, fruits, and vegetables ...using the amazing NutriBullet! These great-tasting, fiber-rich smoothies help you lose weight, gain energy, fight aging,... read more

Sten Sture Skaldeman

There are so many ways to lose weight: strict diets, exercise regimens, miracle pills, and weight loss programs. Faced with the he...althy and unhealthy avenues on the road to becoming slim and trim, many feel like they have to sacrifice something (good... read more

Karen Frazier

At Last, A Truly Everyday DASH Diet Cookbook For Time-Saving, Easy-to-Make Meals From An Expert Recipe Developer And Cookbook Auth...ority Following the DASH diet doesn't mean giving up your favorite flavors and recipes. With DASH Done Slow, you'll... read more

Samantha Michaels

Just because you're trying to lose weight doesn't mean you actually need to give up your favorite foods. It also doesn't mean when... summer is here you only need to eat salads or steamed fish. Did you know when trying to lose weight, eating meals cooked... read more

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