Featured fitness instructor Mindy Mylrea. 60-Minute workout video. Cardio and strength. Mindy Mylrea creates a strength training workout that is as challenging as it is smooth. Combine movements into flowing patterns of muscular balance and unique strength options to create a long, lean and defined body. Lengthen and strengthen at the same time using muscles that stay fully engaged through the full range of movement for each exercise pattern. Total body workout expe that stay fully engaged through the full range of movement for each exercise pattern. Total body workout experience that is unique. Fresh and that challenges every muscle in your body. Top professionals in the fitness industry have joined forces to create the newest, most innovative ways to use the Body Bar ® & Mini Body Bar ® in group & individual exercise. These safe and effective programs combine traditional moves with the latest trends to help you reach your health and fitness goals. The wide variety of Master Your Body workouts are all different, fun and challenging. The DVD format allows you to do each workout on its own or customize your own workout by combining exercises from each.… read more
From at-home yoga studios to garage gyms, working up a sweat under your own roof is a luxury that isn't just for celebrities anymore. With so many different products overwhelming our fitness-related needs, we compiled all the exercise equipment your home gym needs to see the results you want.
Keep your hands protected during the winter months with these high-performance gloves.
Make golf outings even better with our favorite gear to hit the green.
Save your wallet from a workout by shopping these top zen-worthy yoga essentials from Amazon.
Because you can never have too many workout tops.
Transition from warmer to cooler seasons with our favorite outerwear picks to tackle cool-weather workouts.
Support the athleisure trend this season by wearing this sporty ensemble to the gym or for a day of travel.
Hit the gym in style and fill your drawers with our favorite colorful workout capris—a new outfit is great motivation, right? From high-waist leggings to drawstring cropped pants, these capris will leave you feeling comfortable and confident.
Cyber Monday is one of the best times to shop for gifts. From Fitbits to waterproof speakers, you can get great deals on some of the year's hottest items. We created a wish list so you can not only save big (fingers crossed!), but also complete your holiday shopping before December 1st.
The Barry Method is a revolutionary fitness and rehabilitation program that goes far beyond isolating muscles for individual work.... Colette Barry creates visual connections that harmonize your mind and body during your workout. You can use this system to center your core, increase flexibility and subsequently improve strength. You will achieve the ultimate in muscle efficiency on the Bayou Fitness Total Trainer by communicating with your muscles the way Colette does. read more
Product Description Zumba Fitness is a video game developed by Pipeworks Software and published by Entertainment based on the Zumb...a program. It is available for Wii with Wii Balance Board, PlayStation 3 with PlayStation Move and Xbox 360 with Kinect. The game was released in November 2010. Walmart.com BTI trading was established in year of 2012.We are allocated at US WA.The transportation to our store is very convenient.we are selling only high quality products we also selling our products world wide .At BTI we sure you can find all the product that you want. read more
The GoFit Fitness Hoop is an exciting fitness tool that achieves superior results for any workout or weight loss goal. With its se...gmented design and quick, snap-together assembly, the GoFit Fitness Hoop is a portable cardio workout that builds core strength, tones and tightens the mid section and improves posture and balance. The GoFit Fitness Hoop is perfect for anyone looking for a fun new way to get fit in a snap! read more
The Stamina AeroPilates Level Three Integrated Workout with Marjolein Brugman delivers the ultimate all-purpose workout for advanc...ed Pilates practitioners. By combining strength and flexibility reformer training with low-impact aerobic rebounder exercises, AeroPilates satisfies all your fitness goals at once. In less than 30 minutes, Pilates expert Marjolein Brugman will show you how to whip your body into shape by mixing cardio intervals into your Pilates routine. You'll boost your metabolism while strengthening your core and improving your flexibility.Since this workout is performed in a supine position with your Free-Form Cardio Rebounder, your feet, ankles, knees, and hips are protected from the stress of impact. AeroPilates is one of the most effective and lowest impact cardiovascular exercises you can do. You'll burn plenty of calories as you lie on the reformer's carriage and gently bounce against the Pilates rebounder read more
Expand your fitness boundaries with the STOTT PILATES® Level 1 Power & Stamina DVD. This exercise DVD gives you an intense, full b...ody workout to jumpstart your metabolism and burn calories. Master Instructor Trainer, John Garey, challenges your strength, agility and coordination as you feel the burn with a heavier medicine ball to challenge your endurance. FEATURES: Intense, full body workout DVD for weight loss Challenges strength and stamina to burn calories Based on a series of exercise intervals Master Trainer, John Garey,gives instruction to jumpstart your metabolism Utilizes a medicine ball Model: DV-81223 STOTT PILATES Gender: Unisex. read more
Urban Rebounder Barbi Powers Workout DVD: Most popular movements of modern dance and balletIncorporates fluid dance movements that... are gracefully designed to teach the intermediate to advanced dance studentIncludes core fusion interval and peaceful yoga stretch read more
Push your limits and expand your horizons with the Gaiam Rodney Yee's Power Yoga DVD Collection. Overview Revitalizing, invigorati...ng workout. Improve your flexibility and strength. Boost athletic performance. Three full-length 60-minute programs on one DVD. Yoga Burn Program: - Continuous motion and repetition creates burn. - Detoxifying heat increases strength, stamina and flexibility while boosting metabolism. - Results in a well-defined, sculpted body. Power Yoga Total Body Program: - Seamlessly flowing vinyasa sequence delivers you a challenging physical workout. - Builds greater strength of mind, body and intention. - Total-body workout with standing poses, forward bends, back bends, twists, arm balances, and more. Yoga Conditioning for Athletes Program: - Enhance your athletic performance no matter what your sport. - Yoga sequences balance the body, increases strength, challenges underused muscles, and boosts flexibility and cardiovascular endurance. - Breath work helps you increase focus and body awareness for a competitive edge. Details Type of Practice: Power Yoga Length: 180 minutes Level: All Teacher: Rodney Yee read more
Attain your ultimate performance level with the STOTT PILATES® Power Paced Pilates DVD Set. Increase your heart rate and burn calo...ries with this fast paced DVD set which includes The Secret to Flat Abs, Core Challenge and Power Paced Pilates. Boost your athletic performance, promote athletic development, strengthen your core and improve your muscle tone with a DVD set that is suitable for people of all ages and improves your body image. FEATURES: Power paced Pilates DVD set for full body training Improves strength, flexibility and endurance Tones your entire body Improves posture and spine alignment Strengthens your core Boosts athletic performance DVDs include: The Secret to Flat Abs, Core Challenge and Power Paced Pilates Model: DV-81205 read more
Add a new swing to your home workout routine with this DVD featuring Airope exercises you can easily perform at home. Shannon Fabl...e. 2008. Since 1986, Power Systems' passion for fitness has been fueled by our customers. Power Systems is committed to ensuring people have the tools to lead active lives with professional-grade products, cutting-edge educational materials, and elite customer service. “Power Your Potential” is the philosophy that guides everything Power Systems stands for. read more
The Billy Blanks Tae Bo Power with Gloves Workout DVD offers you a great way to get fit and stay in shape. In this Billy Blanks Wo...rkout DVD, Billy Blanks brings you body sculpting with intense Tae Bo cardio. Strengthen, tone and define your upper body as you burn fat with this powerful total body Tae Bo workout. This Billy Blanks DVD shows you how to transform your shape with explosive movements and chisel your arms, back and shoulders. In addition, the Billy Blanks Tae Bo Power with Gloves Work read more
Enjoy a full-body workout as you exercise your way through this three-pack of DVD routines designed to elevate your heart rate, st...rengthen your abdominals, develop postural alignment and enhance mobility, flexibility and agility. This set offers great value and packs a punch. DISK 1: POWER PACED PILATES: Master Instructor Trainer, Moira Merrithew takes it up a notch with a fast-paced, dynamic workout that will energize you from the core. Energize your workout and your life with this power-packed Pilates workout. Moira Merrithew shows you exercise variations that electrify traditional Matwork. Reap the benefits of awesome core strength and lean, toned muscles with an ultra-efficient 25-minute total body workout. DISK 2: CORE CHALLENGE: Enjoy an intensive array of Mat exercises based on the STOTT PILATES® contemporary approach to Pilates. Balancing upper and lower body exercises, this fast-paced routine will help you achieve optimal strength, stability and stamina without building bulk. This is an intermediate workout for those who have mastered the fundamentals of STOTT PILATES. DISK 3: THE SECRET TO FLAT ABS: Let this beginner Mat workout help you tone your deep abdominal and back muscles. Find the flatter, firmer abs you’ve been working towards while you strengthen your mind-body connection from the inside out. Moira takes you through a revitalizing sequence that will leave you feeling strong, stretched and streamlined to the core. This is a moderately-paced workout suitable for beginners that also provides fresh programming ideas for fitness instructors. read more
In this DVD, discover how to use the use Cardio-Tramp Rebounder for plyometric interval training to increase speed, agility and po...wer. The Padded Platform Extender is used with the Reformer's spring resistance to help improve strength and stability. The combination of cardio interval segments and full body conditioning will strengthen and tone muscles and improve everyday performance. read more
Stott Pilates "Secret to Weight Loss" 2-DVD Power Pack: Required exercise mat and supportive walking shoes (not included)Pilates w...orkout DVD set includes: Bonus easy-start exercise posterSix-week food plan and nutritional bookletWater bottleThe Secret to Weight Loss, Volume 1 DVD: French and English soundtracks100 min45 min. workout covers 31 exercisesDifficulty level: 1The Secret to Weight Loss, Volume 2 DVD: French and English soundtracks112 min.57 min. workout covers 48 exercisesDifficulty level: 2 read more
Stott Pilates: Power Paced Pilates 3 DVD Set, English and French:110 minutes112 exercisesOriginally released in 2009Yoga pilates D...VD includes beginner and intermediate routine with bonus footage for advance level exercises read more
Maximize results with minimal time! Explore the many different ways personal trainers can use the Airope to maximize their clients... efforts. Challenge a client's cardiovascular system and take plyometric-based activities to a new level. Features a component on core stabilization and strength. Don Bahneman. 2008. Since 1986, Power Systems' passion for fitness has been fueled by our customers. Power Systems is committed to ensuring people have the tools to lead active lives with professional-grade products, cutting-edge educational materials, and elite customer service. “Power Your Potential” is the philosophy that guides everything Power Systems stands for. read more
DISK 1: Standing Tall-Ideal for improving posture to stand taller. If lower back pain, neck tension and postural problems are cram...ping your quality of life, this program can help you. with concentrated effort, learn to lengthen your spine, correct your posture and stand up strong and tall. Let Master Instructor Trainer Moira Merrithew lead you through a stretching, strengthening and streamlining workout that activates the mind and the body towards optimal back care. DISK 2: The Secret to a Strong Back-Get ready for a strong back and lean body Be good to your back with this strengthening and stabilizing workout. Improve posture and reduce pain while toning the arms and legs. Enjoy a more mobile, active lifestyle. Includes one main Matwork routine, and a bonus Stability Ball workout NUMBER of EXERCISES: 47 SOUNDTRACK LANGUAGES: English, read more
Center yourself and find inner calmness and peace with the Gaiam Meditation & Yoga DVD. Overview Begin and end each day with postu...res and breathing. Five-part meditation practice that helps you develop a daily practice. Addresses the physical challenges commonly encountered in body tension, improper posture and restricted breathing. Includes an in-depth interview with Rodney Yee. Details Type of Practice: Yoga, Meditation Length: 70 Minutes Level: All Levels Teacher: Rodney Yee read more
InMotion Strider with Cords and DVD:Adjustable tension to control workout intensity levelUse while seated or while standingThe foo...t pedals can be worked in a forward or reverse direction to target your lower body in different waysConvenient handle for easy portabilityElectronic fitness monitor displays number of strides per minute, total number of strides, exercise time, and calories burned or scan all statsMedium resistance tubes with padded, adjustable handlesIncludes workout DVDSturdy steel construction, non-slip pedalsFootprint: 24" x 18"90-day parts warranty1-year frame warrantyModel# 55-1621 portable elliptical read more
Music For Rejuvenation CD, Props recommended: Pilates Mat, Pilates, Bodyband.
Zumba Exhilarate Slim and Tone DVD System: DVD 1: Step by Step: Get into the groove and break down the moves with Zumba star train...ers Tanya Beardsley and Gina GrantLearn a total or 24 different steps featured in 6 of the most popular Zumba rhythms, including merengue, salsa, reggaeton, calypso, cumbia and belly danceFollow along with the Easy Beat Breakdown and feel how easy it is to burn calories while you have a blastDVD 2: Activate: Join Zumba star trainers Tanya Beardsley and Gina Grant for a 45-minute workout that will activate your body and awaken your sensesFeel an incredible blast of Zumba energy designed to reach an endorphin release zone and lose yourself deep in the musicThis is the workout that starts the party and keeps it goingDVD 3: Ripped Zumba Toning: This mega-intense workout led by Beto, creator of the Zumba program, and his star trainers will sculpt your body with strength training and calorie-torching cardioPlus, you'll have a blast shakin' it to the beat with the exclusive Zumba Toning SticksDVD 3: Mix: From the exotic sounds of Bollywood to cutting-edge hip-hop to French reggaeton, feel the rhythms take your body on a fitness journey around the world with guest instructors leading the wayWorld-renowned percussionist Bashiri "the Bash Man" Johnson (percussionist for Michael Jackson, Miles Davis, Ray Charles, Madonna and more) provides live musical accompaniment1 lb Toning Sticks: These maraca-like toning sticks are not your average dumbbellsFilled with sand, they allow more "give" than traditional hand weights and let you shake, rattle and rock your way to sexy, leaner muscles and a more sculpted shapeDigital Program and Nutrition Guides: Featuring the 10-day weight loss plan, training zone guide, stretches, healthy recipes, tips and moreBonus: Digital Exhilarate Workout (VUDU) read more
The Gazelle Freestyle Machine offers 10 great exercises in a single easy-to-use machine. You can burn calories, tone muscle and im...prove your cardiovascular endurance when you work out on this machine. Providing both aerobic and resistance training for two-way calorie burning, you can get a full body workout with this Gazelle exercise machine. Similar to a cross-country ski glide, this workout machine uses two arm poles and two pedals to create a back-and-forth movement. Target specific muscles simply by changing your workout position; for example, where you grab the handlebars will affect how much work your upper or lower body gets. Or, if you hold the crossbar instead of the handlebars, you can target your leg muscles. Because this workout machine offers a low-impact workout, it is gentle on your joints. It comes with an workout DVD, a water bottle and holder and a nutrition guide. read more
Get a great workout with the STOTT PILATES® Precision and Control DVD. This exercise DVD utilizes the Fitness Circle® and challeng...es your arms and legs. Bring your core to life with the positioning of the fitness circle and improve your alignment while building lean muscle content. Improve your strength, flexibility and endurance with this STOTT PILATES® workout DVD. FEATURES: Precision and Control DVD for building lean muscle Targets arms and legs Resistance tubing challenges muscles Improves posture and flexibility Gain core stability, muscle strength and endurance Model: DV-81236 read more
Strong + Stretched highlights all the incredible ways the BOSU Balance Trainer adds challenges to both strength and flexibility wo...rkouts. First, you will learn athletic, total body sequences that are designed to functionally strengthen the body from head to toe and can be used in any type of strength, sculpt or conditioning workouts. Then, you will learn a variety of yoga-inspired stretch sequences that utilize the BOSU to make easy stretches more challenging and tough stretches easier to do These sequences can be used individually for short and sweet cool-down routines, or connected together for full-length stretch workouts. Don't miss this chance to get the best of both worlds Approximate running time: 68 minutes. read more
BOSU Mobility & Stability for the Active Aging DVD teaches exercises, sequences, drills and skills perfect for the gentle exercise...r and active aging market that use the BOSU Balance Trainer in many unique ways. Moving through many of the body's functional positions for activities of daily life, Lawrence and Bernadette demonstrate how the BOSU can provide assistance, resistance, cushioning and stimulus to amplify the impact for this important and growing market of exercisers. Help your clients build functional strength, face their fear of falling with gait training, learn various ways to get up and down, move more efficiently through the entire kinetic chain and ultimately make all of their daily movements easier to do Approximate running time: 110 minutes. read more
Maximize your workout experience with the STOTT PILATES® Bounce and Tone DVD. This intense cardio workout is the perfect addition ...to your Pilates routine and works your core, strengthens your muscles and gives you a full body workout. The DVDs include the Cardio-Tramp™ Rebounder and the Jumpboard, which both give a sequential endurance workout with interval training. Strengthen your lower and upper body with the Bounce & Tone DVD. FEATURES: Interval training workout DVD offers an intense cardio workout Improves coordination and core stability Strengthens your upper and lower body Includes Cardio-Tramp™ Rebounder and Jumpboard Model: DV-81242 Gender: Unisex. read more
Take your workout to the next level with the STOTT PILATES® Strength and Conditioning DVD. Utilizing the Reformer Jumpboard, this ...workout strengthens and stabilizes your arms and shoulders with a Reformer Jumpboard that enhances leg power and can be used as a warm-up, complete workout or cross-training routine. This DVD also uses the Stabilizing Cross Bow accessory for the Jumpboard for strength. FEATURES: Strength and Conditioning DVD for improved health Utilizes the Reformer Jumpboard and Stabilizing Cross Bow accessory Designed to be used as a complete workout, warm-up, or a cross-training regimen Stabilize and strengthen the hips, knees and ankles Targeted Reformer workout Model: DV-81245 read more