Featured fitness instructor Mindy Mylrea. 60-Minute workout video. Cardio and strength. Mindy Mylrea creates a strength training workout that is as challenging as it is smooth. Combine movements into flowing patterns of muscular balance and unique strength options to create a long, lean and defined body. Lengthen and strengthen at the same time using muscles that stay fully engaged through the full range of movement for each exercise pattern. Total body workout expe that stay fully engaged through the full range of movement for each exercise pattern. Total body workout experience that is unique. Fresh and that challenges every muscle in your body. Top professionals in the fitness industry have joined forces to create the newest, most innovative ways to use the Body Bar ® & Mini Body Bar ® in group & individual exercise. These safe and effective programs combine traditional moves with the latest trends to help you reach your health and fitness goals. The wide variety of Master Your Body workouts are all different, fun and challenging. The DVD format allows you to do each workout on its own or customize your own workout by combining exercises from each.… read more
Complete your home gym with these workout essentials and you'll have everything you need to strengthen your core.
From at-home yoga studios to garage gyms, working up a sweat under your own roof is a luxury that isn't just for celebrities anymore. With so many different products overwhelming our fitness-related needs, we compiled all the exercise equipment your home gym needs to see the results you want.
Whether your New Year's resolution is to get in shape for a marathon or to live an all-around healthier lifestyle, these watches have you covered. With their high-tech features they'll track your steps, notify you of your progress, and of course keep you on time for those fitness classes.
Black Friday is great for electronics and appliances, but that doesn't mean you can't score some sweet deals on exercise equipment. From weight sets to exercise machines, here's everything we are hoping to find on sale this year.
When seasons change, so does your workout attire. We've rounded up six hoodies you'll need in your closet to prep for cold weather.
Whether you're in need of a new gym bag or want to upgrade your activity tracker to a smart watch, we've rounded up our top workout gear that should be in your shopping cart this Cyber Monday.
From the studio to your hotel room, this is the one yoga mat you won't want to travel without.
If you want to hit the trails or train for a marathon, you're going to need the proper footwear. Sneakers may be comfortable and stylish, but when it comes to running you need a pair designed for repetitive motion and impact. To make shopping for new kicks easier, we rounded up some of the best running shoes for beginners.
From yoga and barre to cycling and running, these strappy sports bras provide more than just great style. We rounded up six fashion-forward picks you'll want to wear in and out of the gym for yogis and runners alike.
BTI trading was established in year of 2012.We are allocated at US WA.The transportation to our store is very convenient.we are se...lling only high quality products we also selling our products world wide .At BTI we sure you can find all the product that... read more
A creative blend of high & low impact aerobics, African and indigenous Caribbean dance movements performed to Calypso, Soca Zouk, ...Reggae music and on occasion drums. Prepare for a 45 minute SOCA jam! includes cardio, weight training, toning and... read more
Kick up your energy level with this hot new MVe Fitness Reformer workout! Feel the beat and move rhythmically through a workout de...signed to improve not only your flexibility, core strength and body awareness but will also tone up your entire body.... read more
English & French language & packaging.
Stay in shape with The Firm: Power Yoga. With this workout, you can explore fitness from every angle. It will help you tone your u...pper body, abs, hips, thighs and buttocks while stretching your muscles for a lithe, toned body. The Firm: Yoga workout... read more
Expand your fitness boundaries with the STOTT PILATES® Level 1 Power & Stamina DVD. This exercise DVD gives you an intense, full b...ody workout to jumpstart your metabolism and burn calories. Master Instructor Trainer, John Garey, challenges your strength, agility and coordination as you feel the burn with a heavier medicine ball to challenge your endurance.FEATURES:Intense, full body workout DVD for weight lossChallenges strength and stamina to burn caloriesBased on a series of exercise intervals Master Trainer, John Garey,gives instruction to jumpstart your metabolismUtilizes a medicine ball Model: DV-81223STOTT PILATES Gender: unisex. read more
This invigorating yoga program takes place in tranquil view of the Pacific Ocean, walking viewers through a calming but intense yo...ga routine, designed to increase energy and stamina, burn calories, and increase muscle tone in all of the major areas of the body. read more
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Urban Rebounder Barbi Powers Workout DVD: Most popular movements of modern dance and balletIncorporates fluid dance movements that... are gracefully designed to teach the intermediate to advanced dance studentIncludes core fusion interval and peaceful yoga stretch read more
Kathy takes aerobics one step further with her dynamic new step workout.
Yoga expert Shiva Rose leads viewers through this collection of thirteen various yoga segments, each offering a different style of... practice in order to suit the viewer's needs - routines focused on relaxation and centering for stressful days, and those based on optimizing energy flow for days that demand stamina and performance. read more
Add a new swing to your home workout routine with this DVD featuring Airope exercises you can easily perform at home. Shannon Fabl...e. 2008. Since 1986, Power Systems' passion for fitness has been fueled by our customers. Power Systems is committed to ensuring people have the tools to lead active lives with professional-grade products, cutting-edge educational materials, and elite customer service. “Power Your Potential” is the philosophy that guides everything Power Systems stands for. read more
Attain your ultimate performance level with the STOTT PILATES® Power Paced Pilates DVD Set. Increase your heart rate and burn calo...ries with this fast paced DVD set which includes The Secret to Flat Abs, Core Challenge and Power Paced Pilates. Boost your athletic performance, promote athletic development, strengthen your core and improve your muscle tone with a DVD set that is suitable for people of all ages and improves your body image.FEATURES:Power paced Pilates DVD set for full body trainingImproves strength, flexibility and enduranceTones your entire bodyImproves posture and spine alignmentStrengthens your coreBoosts athletic performanceDVDs include: The Secret to Flat Abs, Core Challenge and Power Paced PilatesModel: DV-81205 read more
Dashama leads this power yoga workout that utilizes the techniques from the Prasha Method to help harmonize the body and mind.
In this DVD, discover how to use the use Cardio-Tramp Rebounder for plyometric interval training to increase speed, agility and po...wer. The Padded Platform Extender is used with the Reformer's spring resistance to help improve strength and stability. The combination of cardio interval segments and full body conditioning will strengthen and tone muscles and improve everyday performance. read more
Yoga expert Denise Austin will help you take your Pilates exercise program to a different level of expertise with this video. This... complete forty minute workout combines stretching, yoga and standing Pilates to bring you up to an intermediate-advanced level. read more
The Billy Blanks Tae Bo Power with Gloves Workout DVD offers you a great way to get fit and stay in shape. In this Billy Blanks Wo...rkout DVD, Billy Blanks brings you body sculpting with intense Tae Bo cardio. Strengthen, tone and define your upper body as you burn fat with this powerful total body Tae Bo workout. This Billy Blanks DVD shows you how to transform your shape with explosive movements and chisel your arms, back and shoulders. In addition, the Billy Blanks Tae Bo Power with Gloves Work read more
This yoga release from Arizona's picturesque Canyon Ranch spa and health center leads viewers through an innovative workout, inclu...ding a stretch and flexibility portion, and a calorie-busting, muscle-building yoga flow program. read more
Stott Pilates "Secret to Weight Loss" 2-DVD Power Pack: Required exercise mat and supportive walking shoes (not included)Pilates w...orkout DVD set includes: Bonus easy-start exercise posterSix-week food plan and nutritional bookletWater bottleThe Secret to Weight Loss, Volume 1 DVD: French and English soundtracks100 min45 min. workout covers 31 exercisesDifficulty level: 1The Secret to Weight Loss, Volume 2 DVD: French and English soundtracks112 min.57 min. workout covers 48 exercisesDifficulty level: 2 read more
In Cardio SPIN, Mark Selden takes you on a challenging 40-minute interval ride to test your limits and burn lots of calories. You ...stay motivated while working at your own level, focused on increasing your endurance and improving your strength. Plus,... read more
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Stott Pilates: Power Paced Pilates 3 DVD Set, English and French:110 minutes112 exercisesOriginally released in 2009Yoga pilates D...VD includes beginner and intermediate routine with bonus footage for advance level exercises read more
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An innovator in the fitness world, Gilad Janklowicz created Bodies IN Motion, the first fitness show to occupy a regular timeslot ...on television. Running for 11 years on Espn, the show gave housewives and athletes an easy way to exercise in their homes. Here, Gilad leads beginners through two full cardiovascular workouts that burn calories and tone up the muscles without putting too much stress on the body. These 30- and 60-minute routines are low-impact, addressing several body parts including the abs, hips, thighs, and arms. In the shorter routine, Gilad teaches beginners how to get the most out of their workout without overworking the joints, so that they can then move on to the longer program, which requires a higher endurance. read more
A Christian alternative to yoga! Participants can ramp up their PraiseMoves(R) workout and enjoy a flowing, high-energy workout wi...thout "power yoga's" spiritual dangers. Includes 50-minute and 40-minute workouts with segments for warm-up and abs strengthening, with descriptive photo booklet. Superb source of whole-person health and rejuvenation for believers' daily walk. read more