30 Minutes to Fitness: Athletic Conditioning Volume 1 with Kelly Coffey-Meyer (DVD)
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If your travel plans always consist of a trip to the gym or a run along the beach then you need luggage that can pull double duty. Enter these five sleek gym bags. Whether your vacation includes a jog along the east coast or rock climbing out west, these gym bags are up for it all—including the flight there.
From the studio to your hotel room, this is the one yoga mat you won't want to travel without.
Whether you're searching for more support, extra cushion, or grippers, we've found five yoga shoes that'll make your session a lot more comfortable.
By outfitting your home gym with the latest exercise equipment finding motivation for those post-Easter workouts just got easier.
Cyber Monday is one of the best times to shop for gifts. From Fitbits to waterproof speakers, you can get great deals on some of the year's hottest items. We created a wish list so you can not only save big (fingers crossed!), but also complete your holiday shopping before December 1st.
Summer is here and it's time to have some fun in the sun. Hit the beach or enjoy some water volleyball in one of these five pairs of comfortable men's board shorts—perfect for any summer activity.
Switch up your post-gym cleansing routine with micellar water. Wash your face, remove makeup, and moisturize your skin with this trendy yet effective beauty product.
Support the athleisure trend this season by wearing this sporty ensemble to the gym or for a day of travel.
Keep your hands protected during the winter months with these high-performance gloves.
A creative blend of high & low impact aerobics, African and indigenous Caribbean dance movements performed to Calypso, Soca Zouk, ...Reggae music and on occasion drums. Prepare for a 45 minute SOCA jam! includes cardio, weight training, toning and... read more
Kick up your energy level with this hot new MVe Fitness Reformer workout! Feel the beat and move rhythmically through a workout de...signed to improve not only your flexibility, core strength and body awareness but will also tone up your entire body.... read more
Originally released in 2007.
Hosted by Kelly Coffey-Meyer, this Dvd contains two 30-minute workouts. The first workout is a series of challenging multi-joint e...xercises with moderate to heavy dumbbells, followed by barbell lifts. The second workout is Tabata Boxing on a heavy bag. read more
30 Minutes To Fitness: Weights Workout With Kelly Coffey-meyer (Dvd)
Hosted by Kelly Coffey-Meyer, this exercise video features a 30 minute cardio workout.
30 Minutes to Fitness ''Build & Burn'' from Kelly Coffey-Meyer is a 4-6 week program on 3 DVDs designed to increase your strength ...and muscle definition, while slashing calories and improving your lifestyle. This set has 5 time-efficient and effective... read more
The CORE® Athletic Conditioning with Fitness Circle® DVD gives you the tools you need to succeed. This workout DVD helps you build... strength and repair unbalanced muscles with athletic conditioning. By activating unbalanced muscles, the exercises help increase alignment and stamina. Give yourself a full body workout and engage your legs, arms and torso.FEATURES:Fitness Circle® DVD used for athletic conditioningTotal body workoutIncreases strength and alignmentBuild strength and repair unbalanced musclesWorks your legs, arms and torsoModel: DV-81235STOTT PILATES Size: One Size. Gender: unisex. read more
Give your dance-fitness an extra cardio burst while shaking it to the sounds of Merengue, Salsa, Reggaeton, and more. This cardio ...burst interval fiesta will spice up your workout and yield results in a fraction of the time. read more
Add the STOTT PILATES® Athletic Conditioning Cardio-Tramp DVD to intensify your next training session. Utilizing the Cardio-Tramp ...Rebounder, this exercise DVD helps with strength conditioning and cardio training. Challenging the muscular systems of the body, this DVD has progressive intervals that vary in both length and intensity.FEATURES:Athletic conditioning DVD utilizes the Cardio-TrampStrength training and conditioning for cardio workoutUses the Cardio-Tramp RebounderChallenges and tones musclesIncreases energy and improves strengthModel: DV-81243 read more
Perfect your healthy lifestyle with the STOTT PILATES® Athletic Conditioning on Stability Cushioning DVD. The exercises on this DV...D activate your stabilizing muscles and help you develop better coordination. Your instructors, Moira Merrithew and John Gare, deliver productive core training exercises that teach functional movement patterns vital to core development. Using stability cushions, the exercises improve your balance, too.FEATURES:Stability cushion DVD for athletic conditioningActivates your stabilizing muscles to develop greater coordination Effective core training exercises taught by trainers Moira Merrithew and John GareyCombines functional movement patterns with core training exercisesModel: DV-81233 read more
Boost your performance level with the STOTT PILATES® Athletic Conditioning Reform Level Three DVD. This exercise DVD gives you a g...reat cross-training workout to help lose body fat, lower your resting heart rate and improve cholesterol levels and moods. Inspired by sports movements, the workout focuses on core stability, torso rotation and weight transference. Enhance your strength and gain a healthy addiction with this workout regimen.FEATURES:Athletic Conditioning Reform Level Three DVD for fitnessCan help lose body fat, lower your resting heart rate and improve cholesterol levels Sport-inspired movements for strength and enduranceTargets unilateral movements, weight transference and torso rotationTones your body and strengthens your coreChallenges the body’s power, strength and agilityModel: DV-81248 read more
Enhance your workouts with the Resist-A-Ball Peak Athletic Conditioning Stability Ball Workout DVD. This fun and challenging worko...ut shows you how to maximize your stability ball to strengthen your performance. There are six different training blocks of specific activities to use with the Resist-A-Ball. With regular use, the ball can help you strengthen your core strength, taking your training to the next level of connecting strength, balance and flexibility for optimal performance. The stabilit read more
The STOTT PILATES® Athletic Conditioning on the Stability Chair, Level 2 DVD is functional fitness at its finest. This effective c...onditioning DVD, designed for intermediate fitness levels, uses the Stability Chair® to target core muscles with key exercise variations including bilateral, unilateral and reciprocal movements. Improve your coordination and functional movement with the Athletic Conditioning on the Stability Chair, Level 2 DVD.FEATURES:Intermediate DVD for athletic conditioning with use of Stability Chair®Features 29 exercises including lunges, push-ups, lat pulls and side shoulder bridgesIncludes bilateral, unilateral and reciprocal movements for effective conditioningImproves overall coordination and enhances functional movement patternsWorkout program instructed by John Garey, Merrithew Master InstructorEquipment Required: Stability Chair™, Reformer Box, Oval Foam Cushion (sold separately) DV-81253 read more
Spartacus Workout 2 DVD 30-minute Total Body Blitz & 29-minute Triple-set Scorcher
Featuring Ken Yasuda Former Mr Japan Bodybuilding Champion and regular columnist for Ultimate Grappling & Masters Magazine in the ...USA. With a true talent and the background; he has coached Pro Wrestlers; MMA fighters; bodybuilders and Pro Sports... read more
The STOTT PILATES® Athletic Conditioning on the Reformer, Level 4 DVD is the perfect cross-training workout for all fitness enthus...iasts from runners, cyclists to swimmers. This intermediate level DVD features 39 sport-inspired exercises that focus on unilateral movements, weight transference and torso rotation. It features a combination of Pilates and traditional training methods designed to challenge your body’s strength and agility.FEATURES:Intermediate level DVD with Pilates and traditional training methodsFeatures 39 exercises of sport-inspired exercises for a solid cross-training workoutFocuses on unilateral movements, weight transference and torso rotationCreates core stability and challenges the body’s power, strength and agility Follow along with John Garey, Merrithew Health & Fitness Master Instructor TrainerEquipment Required: Reformer, jumpboard and padded platform extender (sold separately)DV-81249 focus Size: One Size. Gender: unisex. read more
Avid exercisers and athletes alike can focus on building muscle strength and improving agility with the STOTT PILATES® Athletic Co...nditioning on V2 Max Plus Reformer DVD. This unique cross-training workout features 42 intermediate exercises that can be performed alone or as a complete conditioning program. Push your training to the next level based on your own abilities and fitness goals with the Athletic Conditioning on V2 Max Plus Reformer.FEATURES:Intermediate level DVD for cross-training fitness workoutFeatures 42 exercises to build muscle strength and agilityIncreases functional range of motion through Pilates-focused exercisesGreat for all levels of fitness from the avid exerciser to the professional athleteInstructed by Moira Merrithew and Lindsay Merrithew Equipment Required: V2 Max Plus™ Reformer, Jumpboard with Cross-Bow™, Arc Barrel, Reformer Box, Padded Platform Extender and Foam Cushion (all sold separately)DV-81252 Size: One Size. Gender: unisex. read more
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Mindy Mylrea: Tabata Bootcamp With Toys 4 Minute Hit Workouts (Dvd)
The Valor Fitness BRB-W Black Conditioning Rope- 1.5 x 40' with protective sheath. Constructed of a rigid, black nylon with ends c...apped in durable composite coating to prevent fraying. 40' in length by 1.5 diameter. Originally developed for specific combat sports such as football and Mixed Martial Arts, heavy rope training is now finding its way into the mainstream. If you're looking for a highly effective, back-to-basics type of conditioning that brings a new twist to your fitness routine, this is it. Along with increasing your strength, power, and endurance, the constant motion of rope battling will floor you with a muscle toning, metabolic workout unlike any other. You'll be shocked at how fast a few quick whips can get you to your maximum heart rate. 1-Year Manufacturers Warranty against defect.Color: BlackEncased in protective sheath to prevent fraying40' in length by 1.5 diameter1.5 wide grip with sealed endsColor: BlackMaterials: NylonAssembled Height (in): 2Assembled Length (in): 480Assembled Width (in): 2Assembled Weight (lbs): 31 read more
Improve your grip and strength with the rage performance 40' conditioning rope. Built for full-body functional fitness, this 40' c...onditioning rope serves as a versatile and low-impact training tool. Performing a variety of wave motions with the rope helps to develop, shoulder, back, leg, and abdominal strength while increasing cardiovascular endurance. Enhance your explosive power with the rage performance 40' conditioning rope. Warranty info: RAGE Fitness equipment (with the exception of grips) is guaranteed for a period of one year from date of invoice against faulty manufacturing or defects in material. RAGE Fitness is built on sweat, passion, sacrifice and some of the strongest, most durable functional fitness equipment on the planet. Rage (rāj) is all about explosive force, furious intensity and burning desire, and the products we offer prove it every day. We fuel the passion and intensity (a.K.A. The rage) for people who lift, jump, push, kick, run, climb, catch, twist, flip, resist, sweat and recover, and then do it all over again to push their athletic limits, reach their goals and improve their lives. The brand was born in 2008, but it didn't take long for rage to spread to gyms, boxes, garages and fitness clubs across the country and around the world. rage erupted into Retail in 2012 and since then has become the definitive, authentic and accessible functional fitness brand in sporting goods and fitness. read more
The Valor Fitness Brb-W Black Conditioning Rope- 1.5" x 40' with protective sheath. Constructed of a rigid, black nylon with ends ...capped in durable composite coating to prevent fraying. 40' in length by 1.5" diameter. Originally developed for specific combat sports such as football and Mixed Martial Arts, heavy rope training is now finding its way into the mainstream. If you’re looking for a highly effective, back-to-basics type of conditioning that brings a new twist to your fitness routine, this is it. Along with increasing your strength, power, and endurance, the constant motion of rope battling will floor you with a muscle toning, metabolic workout unlike any other. You’ll be shocked at how fast a few quick whips can get you to your maximum heart rate. 1-Year Manufacturer’s Warranty against defect. read more
Ever last Fight Sports Conditioning Ropes provide and effective and versatile workout. Helps improve strength, endurance, and flex...ibility while providing and engaging and fun way to train. Conditioning Ropes provide a total body workout to all levels of fitness enthusiasts, from the weekend warrior to the pro level athlete read more