KATHY SMITH TIMELESS COLLECTION-CARDIO KNOCKOUT W/BONUS TAI CHI STRETCH(DVD (DVD)
Details Coming Soon
Cyber Monday is one of the best times to shop for gifts. From Fitbits to waterproof speakers, you can get great deals on some of the year's hottest items. We created a wish list so you can not only save big (fingers crossed!), but also complete your holiday shopping before December 1st.
If you want to hit the trails or train for a marathon, you're going to need the proper footwear. Sneakers may be comfortable and stylish, but when it comes to running you need a pair designed for repetitive motion and impact. To make shopping for new kicks easier, we rounded up some of the best running shoes for beginners.
As someone that deals with dry skin in the winter and oily skin in the summer, finding a moisturizer that works for my skin through all the seasons has been a challenge. Two years ago I found this moisturizer by Murad, and I've never looked back.
Whether you're meal prepping or making a fresh salsa, these mini food processors will completely change the way you operate in the kitchen.
Both lightweight and warm, down feathers have been a go-to coat filling for years—and the classic style isn't slowing in popularity any time soon. Here are some of the best puffer jackets so you can rock the style staple and stay comfortable all season long.
When seasons change, so does your workout attire. We've rounded up six hoodies you'll need in your closet to prep for cold weather.
Summer is here and it's time to have some fun in the sun. Hit the beach or enjoy some water volleyball in one of these five pairs of comfortable men's board shorts—perfect for any summer activity.
Don't let a snowy day keep you from getting a workout in. When you can't make it to the gym work up a sweat with one of these workout dvds.
If you're looking to restock your fitness wardrobe, we recommend adding these mesh activewear finds to your collection for a comfortable and cool workout.
Kick up your energy level with this hot new MVe Fitness Reformer workout! Feel the beat and move rhythmically through a workout de...signed to improve not only your flexibility, core strength and body awareness but will also tone up your entire body.... read more
A creative blend of high & low impact aerobics, African and indigenous Caribbean dance movements performed to Calypso, Soca Zouk, ...Reggae music and on occasion drums. Prepare for a 45 minute SOCA jam! includes cardio, weight training, toning and... read more
Originally released in 2007.
Fitness instructor Kathy Smith offers a gentle yet effective way to get into shape with the three workouts that make up her Yoga S...culpt release. In her clear and easy-to-follow style, Kathy explains and demonstrates a precise series of poses that are specifically designed to tone muscles while increasing strength, flexibility, and balance. read more
Kathy Smith Timeless Collection: Yoga Basics Gentle Yoga (Dvd)
Kathy Smith - Timesaver: Cardio Fat Burner (DVD, 2001)
Yoga and martial arts expert Scott Cole hosts this program combining the fluid movements of Tai Chi with the strengthening, stretc...hing poses of traditional yoga, creating a workout that moves from one pose to another seamlessly, for increased flexibility and stamina as well as deep relaxation. read more
This workout program emphasizes small, concentrated movements designed to tone and sculpt hard-to-reach muscle areas.
Kathy takes aerobics one step further with her dynamic new step workout.
Kathy Smith - Timesaver: Shaper Ball Workout (DVD, 2003)
See the pictures
Tape includes two 20 minute workouts - Latin Basics, which is a low impact, calorie burning aerobic using salsa, rhumba, and meren...gue dance steps. Latin Sizzle "turns up the tempo into one spicy non-stop routine". On screen, you follow along with a festive dance party at LA's Conga Room. read more
Burn calories and fat while increasing overall fitness levelHelps reduce the risk of heart attack Helps control your blood pressur...eManage stress and boost your spiritsKit includes: Two 1.5 lb. adjustable walking weights PedometerPersonal walking journal30-Minute Indoor Walking DVD with Kathy Smith. Routine equates to approximately a 2-mile outside walk ï ï¾ Designed for all fitness levels and agesModel#: RWKKathy Smith has been a leading force in the wellness industry since 1980, and her diverse capabilities cover all aspects of fitness. Today she continues to shape and inspire the lives of millions around the world. A mother of two teenaged daughters, she serves on the board of the USC School of Gerontology and the Women's Sports Foundation. ï ï¾ Most recently, she was awarded the IDEA Lifetime Achievement Award from IDEA Health & Fitness, the largest professional fitness organization in the world. read more
Kathy Smith-Timesaver:Cardio Fat Burner(VHS 1998)AUTHENTIC MOVIE INDUSTRY COPY INCLUDES VHS TAPE AND CASE TESTEDCATALOG NUMBER :LV... 51564UPC: 074645156439COLLECTIBLE - VINTAGE - VERY RAREFAST SHIPPING WITHIN 24 HOURS read more
VHS Kathy Smith's Fat Burning Workout-1988-ColorRARE COLLECTIBLE VINTAGEFAST SHIPPING WITHIN 24 HOURS