30 Minutes to Fitness: Lean Body Circuits With Kelly Coffey Meyer (DVD)
ATTENTION: REQUIRES REGION COMPATIBLE PLAYERKelly Coffey-Meyer (DVD NEW)Label: Bayview FilmsFormat: DVD-STANDARDRelease Date: 15 Dec 2015No. of Discs: 1UPC: 812073021406
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From at-home yoga studios to garage gyms, working up a sweat under your own roof is a luxury that isn't just for celebrities anymore. With so many different products overwhelming our fitness-related needs, we compiled all the exercise equipment your home gym needs to see the results you want.
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A creative blend of high & low impact aerobics, African and indigenous Caribbean dance movements performed to Calypso, Soca Zouk, ...Reggae music and on occasion drums. Prepare for a 45 minute SOCA jam! includes cardio, weight training, toning and... read more
Kick up your energy level with this hot new MVe Fitness Reformer workout! Feel the beat and move rhythmically through a workout de...signed to improve not only your flexibility, core strength and body awareness but will also tone up your entire body.... read more
Originally released in 2007.
Hosted by Kelly Coffey-Meyer, this Dvd contains two 30-minute workouts. The first workout is a series of challenging multi-joint e...xercises with moderate to heavy dumbbells, followed by barbell lifts. The second workout is Tabata Boxing on a heavy bag. read more
30 Minutes To Fitness: Weights Workout With Kelly Coffey-meyer (Dvd)
Hosted by Kelly Coffey-Meyer, this exercise video features a 30 minute cardio workout.
30 Minutes to Fitness ''Build & Burn'' from Kelly Coffey-Meyer is a 4-6 week program on 3 DVDs designed to increase your strength ...and muscle definition, while slashing calories and improving your lifestyle. This set has 5 time-efficient and effective... read more
Spartacus Workout 2 DVD 30-minute Total Body Blitz & 29-minute Triple-set Scorcher
Give your dance-fitness an extra cardio burst while shaking it to the sounds of Merengue, Salsa, Reggaeton, and more. This cardio ...burst interval fiesta will spice up your workout and yield results in a fraction of the time. read more
Details Coming Soon
Jillian Michaels 10 Minute Body Transformation DVD: Comprised of 5, 10-minute workoutsUniversal warm-up and cool-down can be added... to any programWorkouts can also be combined for a longer, customized training session5 workouts: Pilates PowerCardio BurnBooty Boot CampCalisthenicsKickbox Blast read more
Pilates is one of the most popular exercise systems in the world, and this program offers its benefits in easy-to-do 10-minute seg...ments. These versatile workouts offer a practical way to burn calories and drop pounds, leading to a beautiful, sculpted body. read more
Back by popular demand! For the second edition of 10-Minute Body Transformation Jillian has created five fun yet insanely effectiv...e 10-minute workouts in exciting new modalities: Hiit/Plyo: 10 minutes of high-intensity interval training Hard Core: Designed to blast your midsection and give you chiseled abs Animal Style: Total body workout based on animal-style movements Lift: Upper and lower body chiseler using weights Yoga - Stretch and Strengthen: Yoga-inspired workout to both tone and stretch the body Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time You have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two and so on. You can even mix and match them with the workouts from the first 10 Minute Body Transformation Dvd! As always, Jillian offers modifications and progressions for every move in each workout. read more
This workout DVD featuring exercises designed to train the full body or its specific areas can help you achieve your target silhou...ette read more
Fit Quickies is an effective, research-driven collection of exercises for functional fitness and body shaping that cuts through th...e confusion of trends and complicated weight loss routines. It minimizes the time investment needed to see results, yet is... read more
RESULTS FITNESS-TEN DAYS TO A BETTER BODY W/MAGAZINE OFFER (DVD)
Total Fitness: Eight Minutes to a Better Swing
Mindy Mylrea: Tabata Bootcamp With Toys 4 Minute Hit Workouts (Dvd)
Number of Discs: 3 Size: Large. Color: Brown. Gender: Unisex. Age Group: Adult.
For ladies who want to stay in shape, the Hers Weight Kettle Bell Set is a companion on the road to a better body. Specially desig...ned for the active woman, these weights are ideal for circuit training and home exercises. They’re great for everyday use by both beginners and hardcore fitness enthusiasts. These kettlebells come in an extra-large size for better handling. The vinyl coating offers a solid grip that won’t slip even when it’s wet with sweat, unlike traditional steel weights that are prone to rust and slippage The set includes three weights: 5, 10, and 15 lbs. They provide different levels of difficulty and intensity, allowing you to customize your workout regimen. Kettlebells have a versatile design and can target all the major muscle groups through different exercises. Perform squats, rows, lifts, swings, and more without the need for bulky and complicated machinery. Get the body you’ve always wanted with the help of the Hers Weighted Kettlebells Set for Women! Easy to use but highly effective in strengthening your body, these kettlebells are great for active women who are interested in sculpting their bodies. Begin exercising for better health today! read more
Tone and define your upper and lower body while increasing cardiovascular endurance with the Circuit Fitness AMZ-979RW rowing mach...ine! this powerful rowing machine has a 9-LB flywheel that offers eight levels of resistance for a customizable and satisfying cardio workout. The ergonomically designed contoured foam seat pad ensures you stay comfortable throughout your entire workout and the foam-covered handles are anti-slip so you can focus on your routine. Made to accommodate a wide range of users, the multi-angle monitor and adjustable foot pedal straps provide a customizable fit. This indoor training equipment comes with an easy-to-read LCD monitor, which tracks your workout progress by displaying time, count, distance, calories burned, and RPM. This stationary rowing machine requires minimal floor space thanks to its sleek and uncomplicated frame. The quick-release pin and foldable monitor make it easy to fold up the rower and lock it into position for storing in a more confined position; talk about space saving design! The built- in transport wheels make it easy to move the rower from room-to-room or to your closet for storage when not in use. The Circuit Fitness rower assembled dimension measures 72 L x 19 W x 38.5 h while the folded dimension is 36 L x 19 W x 53.5 h with a maximum weight of 300 lbs. It comes with a two-year limited warranty to let you get the most out of your investment, making it a long lasting and reliable addition to your home gym. read more
Burn fat and tone down with the GoFit® KettleBody by Brook DVD Workout Set. The three 30-minute DVDs are designed to be worked seq...uentially for a path to total fitness. Workout routines include yoga, cardio, power and strength using your body weight and kettlebells (kettlebell not included). Follow the 8-week regimen to sculpt a new you.FEATURES:3-DVD box setCardio Kettlebell (30-minute cardio, power and strength)Yogaburn (30-minute power yoga, athletic conditioning, strength and flexibility)Bell Body Sculpt (30-minute full-body toning)Sequential exercise routine designed to help tone muscle and shed pounds8-week kettlebell workout plan (kettlebell not included)90-day manufacturer’s warranty Size: One Size. Gender: unisex. read more
On ABC's "Dancing with the Stars," contestants shed pounds and trim inches, and now you can too! Follow along with the gorgeously ...fit pro dancers Chelsie, Edyta and Kym, and you will dance your way to sexy dancer's curves. Each workout includes... read more
Join Denise Austin in this 21 day countdown to a Yoga Body. Fat Blasting Yoga is a three part fitness program designed to help you... burn burn calories and sculpt those troubles areas-namely the arms, legs, butt, and abs. read more