Take a look at our top 6 comfortable hiking shoes for hitting the trails.
Working out at home doesn't have to break the bank. Retire that gym membership and still get fit while saving some green by stocking your home gym with quality, budget-friendly exercise equipment.
Black Friday is finally here, so make sure you have your shopping list ready. We've done the searching for you and created a list of must-have activewear deals you can score on sale from our favorite brands like Nike, Adidas, and Under Armour.
You never know where your next adventure is going to be, so stay prepared with the traveling essentials you need.
For the no nonsense gym guru to the on-the-go working gal, making your workout as seamless as possible starts with your gear. We rounded up the best products to make your gym-going experience simple with versatile items that go far beyond your workout.
If you find yourself working out from home more often than you're hitting the gym, here are the things you'll want to invest in.
Head to spin class with our favorite essentials that will help you get the most out of your workout.
We found a blush Nike sneaker you need in your life right now. Check out our favorite ways to wear it.
Whether you're shredding through snow on a snowboard or flying down a mountain on skis, there are certain things you should always have with you. To help you plan for your next winter adventure, we rounded up some of the best snow gear. From Roxy snow pants to Sony action cameras, you won't want to leave these essentials behind.
The Barry Method is a revolutionary fitness and rehabilitation program that goes far beyond isolating muscles for individual work.... Colette Barry creates visual connections that harmonize your mind and body during your workout. You can use this system to center your core, increase flexibility and subsequently improve strength. You will achieve the ultimate in muscle efficiency on the Bayou Fitness Total Trainer by communicating with your muscles the way Colette does. read more
Product Description Zumba Fitness is a video game developed by Pipeworks Software and published by Entertainment based on the Zumb...a program. It is available for Wii with Wii Balance Board, PlayStation 3 with PlayStation Move and Xbox 360 with Kinect. The game was released in November 2010. Walmart.com BTI trading was established in year of 2012.We are allocated at US WA.The transportation to our store is very convenient.we are selling only high quality products we also selling our products world wide .At BTI we sure you can find all the product that you want. read more
The GoFit Fitness Hoop is an exciting fitness tool that achieves superior results for any workout or weight loss goal. With its se...gmented design and quick, snap-together assembly, the GoFit Fitness Hoop is a portable cardio workout that builds core strength, tones and tightens the mid section and improves posture and balance. The GoFit Fitness Hoop is perfect for anyone looking for a fun new way to get fit in a snap! read more
The Stamina AeroPilates Level Three Integrated Workout with Marjolein Brugman delivers the ultimate all-purpose workout for advanc...ed Pilates practitioners. By combining strength and flexibility reformer training with low-impact aerobic rebounder exercises, AeroPilates satisfies all your fitness goals at once. In less than 30 minutes, Pilates expert Marjolein Brugman will show you how to whip your body into shape by mixing cardio intervals into your Pilates routine. You'll boost your metabolism while strengthening your core and improving your flexibility.Since this workout is performed in a supine position with your Free-Form Cardio Rebounder, your feet, ankles, knees, and hips are protected from the stress of impact. AeroPilates is one of the most effective and lowest impact cardiovascular exercises you can do. You'll burn plenty of calories as you lie on the reformer's carriage and gently bounce against the Pilates rebounder read more
The Gazelle Freestyle Machine offers 10 great exercises in a single easy-to-use machine. You can burn calories, tone muscle and im...prove your cardiovascular endurance when you work out on this machine. Providing both aerobic and resistance training for two-way calorie burning, you can get a full body workout with this Gazelle exercise machine. Similar to a cross-country ski glide, this workout machine uses two arm poles and two pedals to create a back-and-forth movement. Target specific muscles simply by changing your workout position; for example, where you grab the handlebars will affect how much work your upper or lower body gets. Or, if you hold the crossbar instead of the handlebars, you can target your leg muscles. Because this workout machine offers a low-impact workout, it is gentle on your joints. It comes with an workout DVD, a water bottle and holder and a nutrition guide. read more
Gazelle Freestyle Machine with Workout DVD and Water Bottle: Exercise system for toning and strengtheningCombines aerobic and resi...stance training2-way calorie burningExtra-wide, non-skid foot platforms for added stabilityHigh-density foam handlebars for extra comfortEasy-to-use workout computerImmediate feedback on speed, distance, time and approximate calories burnedBuilt-in thumb pulse monitor for tracking heart rateIncludes: Total Body Workout DVDOwner's manual with exercisesNutrition guide22 oz water bottle and holderWeight capacity: 300 lbsWarranty: 12 months from the date of receiptDimensions: 44"L x 33.5"W x 53.5"HModel# GFRSTCAT read more
Patrick Goudeau is a Nike Elite Fitness Athlete, a National Academy of Sports Medicine (NASM) certified personal trainer and one o...f the most sought-after fitness personalities in the world. Known for his unique and innovative approach to movement, the King of Choreography is a former U.S. National Aerobic Champion, celebrity trainer and the star of 23 highly acclaimed workout DVDs. His challenging, results driven workouts continue to inspire those who are fortunate to experience his incredibly a read more
Steve Carver and Irene McCormick show you how to combine compound multi-muscle exercises with dynamic movement to engage you in a ...total body workout. You will learn how to improve your agility with progressively difficult moves which make things like basic squats and lunges more challenging. And, of course, more FUN! read more
Urban Rebounder Barbi Powers Workout DVD: Most popular movements of modern dance and balletIncorporates fluid dance movements that... are gracefully designed to teach the intermediate to advanced dance studentIncludes core fusion interval and peaceful yoga stretch read more
Firm and flatten your midsection with the Surge® Advanced Core Workout DVD. Lead by Surge® trainer Casey Stutzman, this DVD featur...es uses dynamic resistance for exercises that tone and sculpt your abdominal muscles. Core complexes improve muscle function and whole body movement. Train for a better trunk with the Surge® Advanced Core Workout DVD. FEATURES: Core workout DVD Instruction by Casey Stutzman Features resistance exercises that target your core Core complexes improve function and movement Size: One Size. Gender: Unisex. read more
Diversify your core training through multidimensional movements with the BOSU® Dimensional Core Workout DVD. Designed with eight i...ntegrated movement sequences, each series is broken down with multiple scaling options to suit your fitness level. Advance your core training techniques by learning a variety of integrated core exercise to target and develop abdominal muscles with BOSU® Dimensional Core Workout DVD. FEATURES: BOSU® Dimensional Core Workout DVD Intended for a variety of fitness levels Features 8 integrated movements Provides multi-dimensional methods to activate and strengthen the core Helps to improve balance, mobility, stability, and strength Instructed by Team Master, Helen Vanderburg Style: 72-10861-14 Size: One Size. Gender: Unisex. read more
Get in shape right in your own home with the Golds Gym Workout DVD DIY Kit. It comes with the essentials you need to get started o...n a new exercise program, including three 20-minute workouts and a 10-minute "Stretch It Out" session. This Golds Gym DVD also includes an antimicrobial towel to wipe away the sweat as you go through the moves. This convenient disk set makes it easier to get into shape without having to leave home. Amy Nixon even shows you how to turn household items into body sculpti read more
What are the demands on the core in challenging and intense environments, and how do we train the core to be successful in sport p...erformance situations as well as in daily life? With Surge Development Team Master Trainer Casey Stutzman, learn to use the properties of water for dynamic resistance and create exercises and complexes to build a high functioning core. Discover new core training methods to transfer force, link whole body movement, stabilize, initiate or resist rotation, and maintain core function under fatigue. Learn how to build a core that works! read more
Peak Pilates Dynamic Mat Workout DVD: Peak Pilates Master Trainers Clare Dunphy and Colleen Glenn lead you through this 2-part pro...gram keeping you interested and energizedPart 1 is a high energy 30-minute mat workout that is challenging and safe for all levels, targeting the abdominals, arms, thighs and buttocksThe focus is on the flow of the routine with an emphasis on transitions, which connect each exercise from 1 to the nextPart 2 is a 10-minute upper body workout utilizing 2-3 lb hand weights for optimum resultsThey highly recommend viewing the chapters on Key Concepts and Fundamentals before doing the mat workoutThese chapters provide you with tips on how to stay connected and get deeper into the exercisesDon't miss the Special Feature at the end, designed to challenge your memory and help you practice the flowRecommended for this workout: Mat and A set of 1-3 lb hand weights1-year limited warrantyModel# PK7108 read more
Golf is a complex sport and while you don't have to be incredibly fit to enjoy the game of golf, training integrated movement skil...ls such as balance, agility, core strength and rotary power can make a big difference in your golf game. read more
The BOSU Complete Workout Systems includes a 190 page training manual, nine laminated workout flow charts, an exclusive Powermix m...usic CD, and 5 support DVD videos that show proper set-up and execution of BOSU Balance Trainer exercises. read more
Get a complete workout while sitting down with the Peak Pilates Workout DVD, MVe Sculpt Chair. It offers a 30-minute total body ex...perience that is suited to both the beginner and those at an advanced level. The complete workout DVD takes you through a whole routine, starting with core exercises to strengthen and stabilize your midsection. It then helps you stretch and lengthen your spine to encourage fluid and limber movement. The program finishes with toning and polishing exercises for the leg read more
Kick up your energy level with this hot new MVe Fitness Reformer workout! Feel the beat and move rhythmically through a workout de...signed to improve not only your flexibility, core strength and body awareness but will also tone up your entire body. Experience how fabulous it feels to move from the inside out, with a sense of ease during exercise that transfers remarkably to daily activities. You will love the results; a lengthened and toned look that can only be achieved through Pilates. read more
Hardcover, Hinkler Books (AU), 2013, ISBN13 9781743080023, ISBN10 1743080026
THE ISOMETRIC TOTAL BODY WORKOUT DVD comprises 7 15-minute muscle building workouts. No difficult postures, jarring movements, or ...gimmicky props. Burn fat and build muscle -- get quick, visible results with the ISOMETRIC TOTAL BODY WORKOUT. read more
A 30 minute dynamic, fast paced, low impact cardio workout featuring the Bodyblade® Cardio set.
Achieve a total body workout with the Cable Flex personal workout system. Improve your strength and flelxibility with Cable Flex. ...It's fun, fast and effective, and you can do your workout in the comfort of your own home! read more
Star of the DVD, Hyperwear Master Trainer, Brook Benten will take you through 47 minutes of calorie-burning SandBell exercises. Br...ook's delivery is lighthearted and friendly as she leads you through a variety of movements, including SandBell swings, glides, and slams. Kettlebell enthusiasts will enjoy the bonus Turkish Getup chapter, where you will learn how to master the high bridge Turkish Getup, utilizing the SandBell. read more
Introduce something new to your fitness regimen, starting with the MVe Perfect Pair Peak Pilates Workout DVD. This video is design...ed for beginners and features a total-body exercise that will challenge your core and develop your stamina. This pilates DVD is also ideal for strengthening and lengthening your muscles. It features a running time of 50 minutes, which will help you develop your concentration and control so you get closer toward your goal. This is a wonderful introduction to both the M read more
Learn more and take your workouts to the next level with the Peak Pilates Reformer DVD dedicated to getting you in shape. Combinin...g MVe Fitness Reformer and traditional cardiovascular exercises, it is ideal for beginners. You can improve your posture, balance, strength, stamina, coordination and flexibility. You can define your muscles by creating a long, lean, toned and sculpted look. These yoga and Pilates DVDs use the MVe Fitness Reformer spring resistance along with dumbbells to provide you read more
:Watch the product video here. Features a full-length routine for each trimester. Provides an express workout option. Improve post...ure, strength and muscle tone with these safe exercises. : Total running time: approx. 160 minutes Model no. 05-54122... read more