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1 year ago
Summer running, had us a blast. More
1 year ago
What not to eat before, during, and after your next run. More
1 year ago
Welcome to summer which, for many runners, also means "Welcome to Marathon Training Season." And while it can be tempting to end every long weekend run at 16 Handles, Dairy Queen, or Friendly's, DIY desserts can be even more satisfying—and much healthier. More
1 year ago
Consider this your "What NOT to Do" on the big day. More
2 years ago
Who run the world? Girls! (Literally.) More
2 years ago
Why you should trade your running shoes for a yoga mat every once in a while. More
2 years ago
Repeat after us: Use the bathroom before the race starts! More
2 years ago
Thinking about taking your running to the next level? Here's what to know before hiring a coach. More
2 years ago
Because you can find way more Pokémon on the run. More
2 years ago
Casually running in the heat is one thing, while racing for a PR is entirely another. Here's how to make it through the miles without feeling like death. More
2 years ago
Running after giving birth is different for everyone. Here's what surprised these women when they returned to the roads. More
2 years ago
A therapist shares how to make your running experience more mindful and satisfying—so you never have to deal with a another case of burnout. More
2 years ago
Experts are sure to give you plenty of great advice when it comes to all-things-running. But if you want less candid tips? Go no further than your fellow runners. We rounded up beginners to veteran ultramarathoners to share their best pieces of running advice. More
2 years ago
Your child is finally old enough to be a running buddy—in a stroller, that is. Pushing the weight of a child is no joke, though. Here's how to make it a little easier. More
2 years ago
Many women look forward to running throughout their pregnancies, sporting a "Running for Two" tank and flaunting a growing bump. But running while pregnant is different for everyone. Here are eight things that surprised these moms-to-be. More
2 years ago
How one runner found that running less brought her more success—and a healthier, happier body. More
2 years ago
Dreadmill? Try again. Running on a treadmill is convenient, efficient, and effective, and it can take your running and mental game to the next level. Not convinced? Here are 11 reasons to take your next run to the 'mill. More
2 years ago
Everything you need to know before getting on the table. More
2 years ago
Consider setting one of these race goals next time you find yourself on a start line. More
2 years ago
Signing up for a race can be a super exciting decision. But consider these six factors before clicking that registration button. More
2 years ago
When it comes to running—and, let's be honest, life in general—social media can be your best buddy or your greatest frenemy. Here are 10 ways social media can help you—or hurt you—on the run. More
2 years ago
Five tips and tricks for days when you just. can't. get. out. the. door. More
2 years ago
Don't let the name fool you: a half marathon can be a whole lot of fun. (See what we did there?) Here are 13 reasons to train for a 13.1-mile race. More
2 years ago
Been there, 'grammed that. Double tap if you've posted any of these. More
2 years ago
Of course you're going to make a point of celebrating your races and PRs. But there are so many more running-related reasons to jump for joy. (If you're not sore, that is.) Here are 18 of them. More
2 years ago
You can't NOT run today. More
2 years ago
Ready to pick up the pace? Try these tips, tricks, and workouts that helped nine runners get faster and shave minutes—even hours—off their race times. More
2 years ago
Shoes and a sturdy sports bra are necessary. Good friends and great scenery are a bonus. More
2 years ago
Morning runners may get the sunrises, but night runners get sunsets and starry skies. More
2 years ago
The run is done—yay! Now it's time to recover like a pro. More
2 years ago
We enlisted New York City run coach Jess Underhill of Race Pace Wellness to share the running workouts that'll get you the most bang for your buck—er, the optimal physical benefits for the time you have. Schedule them in, and then you can get back to your OMG-so-busy day. More
2 years ago
One word: sunrises! (Another word: Instagram!) More
2 years ago
25. Do it because it seems impossible. More
2 years ago
Committing to your first race is exciting and possibly terrifying. There are things you can expect—crowds, long lines at the portapotties, and a thrilling sprint to the finish—and then there are the things that may not cross your mind when you first click "register" on the race website. Like these.. More
2 years ago
If it's a constant battle between you and the snooze button, here are 10 tricks to help you come out on top. More
2 years ago
When the running gets tough, the runners...sometimes want to quit, frankly. Employing a go-to mantra can help keep you moving, whether you're struggling on a normal run or hurting at mile two of a marathon. Start here, then create a mantra of your own. More
2 years ago
From hating every step to having to bolt for a bathroom, there are a few guarantees when it comes to running. More
2 years ago
Running alone can be great. Maybe you enjoy the quiet, or you like to blast Justin Timberlake's new jam on repeat the entire time without judgment. But sometimes, flying solo can get boring. Since we all get by with a little help from our friends, here are 14 reasons to buddy up on the run. More
2 years ago
It's not about having time—it's about making time. More
2 years ago
Sometimes, you just need to ditch all that data. More
2 years ago
Consider these the eight deadly sins of running. More
2 years ago
Need to add some pep to your step? Try these tips and tricks to make your next run a lot more fun. More