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Healthy Sweet Snacks That Satisfy Your Cravings Without a Sugar Crash
When you're hankering for dessert but it's 2 p.m. and you're still trying to stay on track, reach for one of these sweet snacks. It'll satisfy your craving without the forthcoming sugar crash.
Live Eat Learn
Dark Chocolate Sea Salt PopcornThis snack is a little bit sweet and a little bit salty. Popcorn is a great snack because you can eat a large serving for a reasonable number of calories. A sprinkle of sea salt enhances the dark chocolate flavor.
Well Plated by Erin
The Big Man's World
4-Ingredient Flourless Protein Brownies
Brownies feel more dessert-like than snack-like until you realize these are made with bananas, nut butter, and protein powder. They pack in 15 grams of protein and are gluten-free, Paleo, and vegan—plus no refined sugar.
Get the recipe: 4-Ingredient Flourless Protein Brownies
Healthy Peanut Butter Mug Cake
Brown rice flour, a flax egg, and peanut butter create a cake that tastes great and is good for you too. Pro tip: Bring containers of the pre-measured wet and dry ingredients to work and cook these in the office microwave.
Get the recipe:Healthy Peanut Butter Mug Cake
Chocolate Covered Katie