An RD explains why some diets don't work for everyone, and how to know if it's time to make a change
Are you tired of the same old barbecue food? It might be time to lighten up the heavy burgers and hot dogs menu by swapping in some vegetarian options.
Looking for a lighter and healthier taco recipe? Look no further. We've rounded up some of the most delicious veggie tacos that'll fill you up without filling your waistline out.
Clean eating doesn't have to mean a juice cleanse.
Smoothie bowls take your go-to morning meal up a notch with the yummiest toppings that make your drink feel more like a meal.
The summer Olympics are only a few months away, but not all the athletes are loading up on grilled chicken or salmon. Vegetarians need their protein, too!
May the margaritas flow and the salsa be spicy. It's time to get festive for your Mexican fiesta with eight delicious south-of-the-border vegan recipes!
Chickpea water is poised to be the next big health food flying off store shelves. Here's what you need to know about aquafaba.
There are plenty of non-meat ways to fight iron deficiency. Try these superfoods, and included recipes, to up your iron.
This hearty sweet potato chili recipe will get you through fall and winter without packing on the pounds.
If it seems like chili was made for frat guys watching football, these 10 vegetarian chili recipes will make you think again.
Tofu: Either you avoid it like the plague—likely because you don't know what to do with it—or you simply toss it in a stir-fry because, again, you don't know what to do with it.
Choosing to adopt a vegetarian diet requires commitment, planning, and a lot of patience (be prepared to explain for the millionth time why you brought your own veggie dish to the company barbecue).
Resisting the salty, fried and ooey-gooey comfort food that takes over on Super Bowl Sunday is tough, but doing so when there are zero alternatives in sight makes it nearly impossible.
Intrigued by a vegan diet plan, but worried that you'll miss your favorite foods and recipes? Fear not!
Delicious ideas to up your veggie intake and bring more color into your diet.
Start your week off on a heart-healthy foot. We've got easy vegetarian recipes to make for Meatless Monday that will make putting the steak knife down just a little bit easier.
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