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7 Healthy Breakfast Smoothies You Need to Make This Week

  • Alaska from Scratch

    Blueberry Spinach Breakfast Smoothie

    "Berries are always a great fruit—fresh or frozen—to add to smoothies because they are very high in antioxidants and a good source of fiber," Werber says. "Blueberries are low in calories, high in fiber, and contain vitamin C, vitamin K, and manganese. They're one of the highest-ranking sources of antioxidants, making them a great disease-fighting fruit." An extra scoop? Don't mind if we do.

    Get the recipe: Alaska from Scratch

  • Hummusapien

    Almond Breakfast Smoothie

    "If you prefer almond milk or coconut milk, it's a good idea to add some nut butter or protein powder to your smoothie, since coconut milk and almond milk have less protein than cow's milk or soy milk," Werber says. This smoothie? It's got almond butter and almond milk.

    Get the recipe: Hummusapien

  • Know Your Produce

    Strawberry Banana Oatmeal Smoothie

    "Avoid juice and use fresh or frozen fruit—whether it be berries, mangoes, or pineapples—to decrease added sugars and increase fiber content," Werber says. "Bananas are an easy smoothie addition and a good source of potassium."

    Get the recipe: Know Your Produce

  • Fit Foodie Finds

    Peanut Butter and Jelly Protein Smoothie

    PB&J for breakfast? Trust us. You'll have no problem slurping this one down—and that scoop of protein powder will keep you satisfied up until lunchtime.

    Get the recipe: Fit Foodie Finds

  • Gourmandelle

    Intense Workout High-Protein Smoothie

    "Adding a healthy fat like nuts or nut butters is a good way to add flavor and keep you satiated for longer," Werber says. They'll pack a little protein, too, though you don't want to go overboard since they're so high in calories. You can use hazelnut butter or peanut butter for this smoothie.

    Get the recipe: Gourmandelle

  • Yummy Mummy Kitchen

    Orange Protein Smoothie

    "Greek yogurt is a great way to add a creamy texture, plus protein, calcium, potassium, vitamin D, and vitamin B12," Werber says. "But avoid yogurts with added sugars and fruit on the bottom."

    Get the recipe: Yummy Mummy Kitchen


  • Oh She Glows

    Happy Digestion Smoothie

    "Avocados add a smooth, creamy texture and healthy fat source to smoothies," Werber says. "This is a good option for people who are allergic to nuts or seeds."

    Get the recipe: Oh She Glows