Green smoothies seem to be everywhere these days, but buying a bottle a day can quickly add up! Give yourself a health boost at home with these easy smoothie recipes—from kale to spinach and more.
There's something about smoothies that make them almost irresistible as a meal, a drink, or a snack, especially on a hot summer day.
It's a nutritious — and yes, delicious — recipe from the king of weight loss smoothies.
You have avocado on your toast, in your smoothie, and on your burger — why not toss it in your drink, too?
Pretty, delicious, and healthy.
All you need is a little turmeric.
The trendy probiotic drink is typically sold bottled, but you can save money and customize the flavors by making homemade kombucha yourself. Here's how.
Let's see if it lives up to the hype.
It's also one of the healthier items on the menu.
This recipe from chef Marcel Vigneron is seriously delicious, and healthy too.
'Tis the season for toasting to family, friends, and the end of another year.
Matcha and white chocolate, need we say more?
Or are there better ways to help your body recuperate? A registered dietitian investigates.
A registered dietitian breaks down whether yet another "healthy water" craze is worth the hype.
Chocolate milk isn't your only option.
No more skipping that morning meal.
Could your smoothie be standing in the way of your fitness goals? Here are some things to watch out for.
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