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Go for the Greek: Best Yogurt-Based Recipes

  • Evan Sklar

    Salmon Cakes with Creamy Ginger-Sesame Sauce

    Creamy doesn't have to be synonymous with bad for you. Use nonfat Greek yogurt with a dollop of mayo to get a tasty dressing for these breaded cakes.

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  • Chilled Tomato Soup with Cilantro-Yogurt Swirl

    Cilantro and yogurt balance out the heat from the chipotle peppers in this gazpacho. Serve it as an appetizer or the main dish on warm days.

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  • Green Beans with Creamy Garlic Dressing

    Skip the sour cream with this veggie side. Toss together with yogurt and garlic for a low-cal alternative. It's only 84 calories per serving!

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  • Zucchini-Potato Latkes with Tzatziki

    Red-wine vinegar and cucumber give this fiber-packed Greek favorite a tangy taste.

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  • Greek Bison Burgers

    Feta cheese helps the flavors in this burger pop, with a yogurt dressing that makes it easy to skip slathering high-fat spreads on it.

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  • Curried Chicken with Sweet Potatoes & Cauliflower

    The marinade on these chicken breasts keeps them moist when roasting. Soak the veggies in ice water before cooking to keep them tender too.

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  • French Onion Dip

    Scoop away sans guilt by swapping out the sour cream without sacrificing the rich, creamy texture of this appetizer.

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  • Peter Ardito

    Asian Marinated Flank Steak with Wasabi Mashed Potatoes

    Yogurt balances out the kick from the wasabi paste with this twist on a comfort food staple.

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  • Broccoli Slaw

    Perfect for your next potluck dinner, this lightened-up version is topped with water chestnuts and bacon.

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  • Creamy Spinach Dip

    Using reduced-fat cream cheese, nonfat yogurt, and low-fat cottage cheese will save you 84 calories and 10 grams of fat on this delicious dip.

    Get the recipe here