Serve this soup warm or cold: Saute cucumbers then puree with avocado for a silky smooth, cooling soup.
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This light soup is a great way to add fresh corn to your late-summer menu. Add a mixed green salad to make it a meal.
Grill vegetables the night before for a quick, hearty, and refreshing soup. Serve with sangria for a Spanish-themed lunch or dinner.
This lemony asparagus soup is extra creamy — but still healthy — thanks to coconut milk, red potatoes, and creme fraiche or plain yogurt.
Who says you can only have barley in hearty winter soups? The grain also works in this light chicken soup recipe.
Tart tomatillos make this soup a gorgeous green color and complement the sweet shrimp and salty olives. Substitute shrimp with ricotta salata or feta cheese to make a meatless meal.
If you can't get enough of blueberry yogurt, try this chilled soup for a great appetizer or dessert — a cool way to start or end your meal.
Tired of gazpacho? Zucchini and fresh herbs make a chilled soup that's anything but boring.
Leeks, snow peas, and asparagus make this the perfect soup for a fresh veggie-packed spring dinner.
Celebrate the first vegetables of spring — artichokes, leeks, carrots, and peas — with this satisfying stew.
Roasted tomatoes and fresh corn make this a sweet and simple summer soup.
Whip up a rich and creamy soup without using calorie-heavy ingredients.
In this dish, chipotle peppers add kick to classic gazpacho.
The start of spring means asparagus season. Grab fresh asparagus and eggs to make this quick soup.
This sweet-and-savory chilled soup makes the perfect appetizer for a hot night.
Originally published on FitnessMagazine.com, February 2010.