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Gorgeously Healthy Vegan Puddings and Parfaits

  • Green Kitchen Stories

    Chocolate Chia and Raspberry Parfait

    So gorgeous, so simple, and so nourishing. A sweet snack or simple dessert in a jar that will become your newest obsession. There's absolutely no added sugar, only whole-food ingredients.

    Get the recipe: Chocolate Chia and Raspberry Parfait

  • Oh She Glows

    Raw Chocolate Pudding

    This go-to recipe is one that everyone needs to make easy chocolate pudding. Banana, cacao, almond butter, and avocado make for the creamiest, most luxuriously healthy pudding around.

    Get the recipe: Raw Chocolate Pudding

  • Blissful Basil

    Vegan Caramel Banana Cream Parfait

    Coconut cream is whipped with bananas, maple syrup, and vanilla for a heavenly banana cream dessert. Layer with five-minute vegan caramel and feast your eyes on this wholesome treat.

    Get the recipe: Vegan Caramel Banana Cream Parfait

  • My Whole Food Life

    Chocolate Pistachio Mousse

    Sometimes, a little chocolate really can fix everything. Cure your cravings with the smoothest and richest four-ingredient chocolate mousse. It's a much healthier option than your traditional mousse.

    Get the recipe: Chocolate Pistachio Mousse

  • Blissful Basil

    Key Lime Pie Chia Pudding

    You'll love this sweet and summery jar of goodness infused with key lime pie flavors and wholesome chia seeds. It makes a perfect fresh and tangy dessert that's also totally acceptable to eat for breakfast—because why not?!

    Get the recipe: Key Lime Pie Chia Pudding

  • Unconventional Baker

    Raw Banana Brownie Parfait

    All of your favorite things in one jar: brownies, chocolate pudding, and bananas. This recipe is easier to throw together than it looks, and it's incredibly satisfying. This mason jar dessert is easy on the eyes and the taste buds.

    Get the recipe: Raw Banana Brownie Parfait

  • The Blenderist

    Vegan Coconut Mango Panna Cotta

    Panna cotta looks so fancy, but it's actually really simple to make. This fruity version is definitely a dessert worth serving when you want to impress friends. Mango is the star player for tart sweetness while coconut balances and adds creaminess.

    Get the recipe: Vegan Coconut Mango Panna Cotta


Shannon Leparski

Shannon Leparski is the health enthusiast and founder of 'The Glowing Fridge', a colorful blog and resource where she promotes a plant based vegan lifestyle.  More →
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