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Vietnamese-Style Tofu Sandwiches

Vietnamese-Style Tofu Sandwiches

Nutrition Facts
  • cal. (kcal) 377
Vietnamese-Style Tofu Sandwiches
  • Makes: 4 servings
  • Prep: 30 mins
  • Total Time: 30 mins
  • Carb Grams Per Serving: 49


  • 2 6-ounce packages baked tofu (such as Wildwood SprouTofu Royal Thai)
  • 1 tablespoon grapeseed or canola oil
  • 1 12-ounce whole-grain baguette, halved lengthwise
  • 1/4 cup light mayonnaise
  • 1 teaspoon sriracha
  • 1/2 cup shredded carrots
  • 1/2 cup lightly packed cilantro sprigs
  • 1/4 English cucumber, thinly sliced
  • 4 large radishes, thinly sliced


  1. Cut tofu in half lengthwise so you have a total of 8 pieces. Heat oil in a large nonstick skillet over medium heat. Cook tofu until browned, 2 to 3 minutes per side. Set aside and let cool slightly.
  2. Tear out soft inside of baguette (save for bread crumbs, if desired, or discard) and cut into 4 pieces. Combine mayonnaise and sriracha in a small bowl.
  3. Press shredded carrots and cilantro into hollow part of baguette bottoms. Top with cucumber, radish and tofu. Spread mayonnaise on remaining pieces of baguette and top sandwiches.

Nutrition Information

Servings Per Recipe: 4
PER SERVING: 377 cal., 13 g total fat (2 g sat. fat), 771 mg sodium, 49 g carb. (7 g fiber), 21 g pro.