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Grilled Avocado With Fresh Tomato Salsa

Grilled Avocado With Fresh Tomato Salsa

Nutrition Facts
  • cal. (kcal) 141
Grilled Avocado With Fresh Tomato Salsa
  • Makes: 4 servings
  • Prep: 10 mins
  • Cook: 2 mins
  • Carb Grams Per Serving: 8


  • 2 avocados
  • 1 large tomato, cored and cut into 1/2-inch cubes
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon finely chopped scallion
  • 2 teaspoons finely chopped seeded jalapeno
  • 1 teaspoon freshly squeezed lime juice
  • 1 teaspoon extra-virgin olive oil plus additional for grilling
  • 1/8 teaspoon salt plus additional to taste


  1. 1. Halve the avocados length-wise; pit and peel. Slice a thin layer from the rounded bottom of each half so that it sits flat.
  2. 2. In a small bowl, combine the tomato, cilantro, scallion, jalapeno, lime juice, 1 teaspoon oil and 1/8 teaspoon salt. Add salt to taste if necessary.
  3. 3. Heat the grill to high, lining with foil if needed. Brush avocado halves lightly with oil; grill 1 minute a side, until lightly charred.
  4. 4. Place avocado halves on a platter; spoon tomato salsa into wells. Serve immediately.

Nutrition Information

Servings Per Recipe: 4
PER SERVING: 141 cal., 13 g total fat (2 g sat. fat), 8 g carb. (5 g fiber), 2 g pro.