Tuscan-Style Tuna Salad
- cal. (kcal) 253
- Makes: 4 servings
- Prep: 10 mins
- Start to Finish: 10 mins
- Carb Grams Per Serving: 20
chunk light tuna, drained
small white beans, such as cannellini or great northern, rinsed (see Ingredient note)
cherry tomatoes, quartered
scallions, trimmed and sliced
extra-virgin olive oil
Freshly ground pepper, to taste
- Combine tuna, beans, tomatoes, scallions, oil, lemon juice, salt and pepper in a medium bowl. Stir gently. Refrigerate until ready to serve.
- Tips: Ingredient Note: When you use canned beans in a recipe, be sure to rinse them first in a colander under cold running water, as their canning liquid often contains a fair amount of sodium.
- MAKE AHEAD TIP: Cover and refrigerate for up to 2 days.
Nutrition InformationServings Per Recipe: 4
PER SERVING: 253 cal., 8 g total fat (1 g sat. fat), 53 mg chol., 453 mg sodium, 20 g carb. (6 g fiber), 31 g pro.