You are here

Turkey, Arugula and Goat Cheese Panini

Turkey, Arugula and Goat Cheese Panini

Nutrition Facts
  • cal. (kcal) 429
Turkey, Arugula and Goat Cheese Panini
  • Makes: 4 servings
  • Prep: 20 mins
  • Total Time: 20 mins
  • Carb Grams Per Serving: 56


  • 1 5-ounce bag arugula
  • 1 tablespoon water
  • 8 ounces sliced lower-sodium oven-roasted turkey breast
  • 8 1-ounce slices whole-grain bread
  • 4 ounces goat cheese
  • 4 tablespoons pomegranate molasses


  1. Place arugula and water in a medium bowl. Cover with a plate and microwave on high until arugula is wilted, 1 to 2 minutes. Transfer to a colander and let cool. Press out as much water as possible and transfer to a cutting board; chop.
  2. Divide turkey and arugula among half the bread slices and crumble goat cheese over them. Spread molasses on remaining slices and top sandwiches.
  3. Cook sandwiches in a panini press according to manufacturers directions.

Nutrition Information

Servings Per Recipe: 4
PER SERVING: 429 cal., 12 g total fat (6 g sat. fat), 722 mg sodium, 56 g carb. (4 g fiber), 26 g pro.