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Lemon Beet with Ginger Soup

Lemon Beet with Ginger Soup

Nutrition Facts
  • cal. (kcal) 80
Lemon Beet with Ginger Soup
  • Makes: 4 servings
  • Carb Grams Per Serving: 19

Ingredients

  • 8 cups purified water
  • 3 red beets, chopped
  • 3 golden beets, chopped
  • 4-inch piece of ginger, peeled and chopped
  • 1/2 cup freshly squeezed lemon juice

Directions

  1. In a large pot, combine water, both kinds of beets, and ginger.
  2. Over high heat, bring soup to a boil, reduce heat to a simmer, and cover.
  3. Allow soup to simmer for 45 minutes or until beets are fork-tender.
  4. Remove from heat, stir in lemon juice, and allow to cool.
  5. Consume immediately or transfer soup to a large glass container with a tight-fitting lid. Soup can be stored in the refrigerator for up to 5 days or in the freezer for up to 1 month.

Note

Nutrition Information

Servings Per Recipe: 4
PER SERVING: 80 cal., 137 mg sodium, 19 g carb. (5 g fiber, 11 g sugars), 3 g pro.