You know that feeling of tired satisfaction when you leave your favorite barre class? Now imagine that feeling focused on your abs and booty. During typical barre classes you'll find elements of Pilates, dance, and yoga. This routine has a special twist just for your butt and core. Push through a series of ballet-inspired movements designed to tone and strengthen in all the right places. (Want to incorporate more Pilates? Try this fusion workout to take on both.)
Your instructor, Steph Villegas, is a yoga and barre instructor from San Diego. Her barre class style will have you working hard and having fun at the same time. Booty exercises are her favorite—but expect your whole body to be involved regardless. (Looking for a strong burn in a short amount of time? Try this 20-minute HIIT barre workout.) We guarantee you'll come back for more.
You'll need a chair or wall for stability and one 3- to 5-pound dumbbell for this class. Exercise mat is optional.
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