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Nutritional Supplements

All about nutritional supplements, and what they can do for you!

Whether you recently got a not-so-great haircut, or your strands seem to hit a certain length and then refuse to grow any longer, waiting for hair to grow is like watching paint dry.

Who's making sure that the nutrition supplements, vitamins, and minerals you're taking are safe and effective? Actually, nobody. Here's the 411 on the pills you're swallowing.

Vegetables may not be as instantly pleasing as sweets, but they're an essential part of your diet. Here's expert advice on adding veggies to your meals — even if you hate them.