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Follow These Fitness Super Moms for Major Workout Motivation

  • @Nana_Health

    This personal trainer is proof that you don't need many bells and whistles to get the job done, even when you have two kids following you around at home all day. Nana's video posts often show her 2-year-old daughter imitating her latest exercises and her young son doing routines side-by-side with her. All from the comfort of her own home, this Instagram fit pro knows how to make it work. After catching a few of Nana's workout videos—her IG has more than 148,000 followers—you won't be able to come up with any excuse as to why you can't do the same thing. Your toddler may just thank you one day if you do.

  • @LauraSykora

    This devoted yogi is also a gymnast and former cheerleader, so that right there tells you all you need to know about what you'll find when you check out her feed with more than 1.1 million followers. Her moves—and her young daughter's ability to keep up with her—are pretty impressive (see @minilaurasykora for proof). Mother-daughter matching workout apparel makes for next-level cuteness.

  • @Belinda.N.S.

    This Australian mom of two is a full-time PE teacher and has a popular blog, And it's all while passing along some enviable athletic genes to her kids (she's a former elite triathlete). Yes, Belinda's tan, toned, blonde, and beautiful. (Did you see that six-pack?) But the main attraction of her IG page—36,000 followers and counting—is her little mini (also tan, toned, and totally adorable). The mommy-and-me lookalikes run together, bike together, and even squat together. It's seriously OK to be a little jealous of this duo.

  • @Yoga_Mami

    You'll not only be obsessed with Josephine Jacob's gorgeous yoga apparel, but her two sons with the cutest curly hair you ever did see will make you want to have some of your own ASAP too. This yoga teacher, with more than 16,000 IG followers, has a peaceful vibe to her feed (mostly shot around her hometown of Vancouver, BC), with lots of pictures taken in the middle of Mother Nature or from a beachy rooftop. So much so that you'll want to book a yoga retreat after just a few scrolls through her page.

  • @BottlesAndBarbells

    This avid CrossFit competitor's biggest fans are also her littlest fans: her two daughters under the age of 5. The girls can be seen doing burpees, box jumps, and kettlebell swings along with their mother on her immensely popular IG page, @BottlesAndBarbells, which tallies almost 80,000 followers. Lauren Rodgers' videos went crazy viral about two years ago when her tiny lookalike tots were seen with perfect form keeping up with their mom in their home gym. You'll realize the power of being a good role model when you hit this feed.